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My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping... Read more
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more
EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more
"From well-being to being and more..." Annabelle has a strong Energy and Spiritual Healing experience, as she began as a holistic therapist in France in 2006 and since then has never stopped training, studying and sharing her knowledge. She is also passionate about awakening and self-knowledge, which she teaches through Jnana Yoga and Vedic philosophy (ancient scriptures of Vedanta) and which is the key to know yourself deeply and help you keeping a strong connection with the higher self. Her... Read more
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged... Read more
Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory,... Read more
We are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress as a lighthouse. We are here to be your beacon of light and support in the... Read more
A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more
I am an Adelaide based running coach who supports you to develop greater confidence in your abilities, cheers you on, listens to you, and alleviates the mental load of planning your training. I will get you to where you want to go, step by step. Whether you are a new runner, transitioning from road running to trail running, going for a distance you've never run before, or building new habits for your longevity and health, I'll provide you with the coaching you need to help you reach your goal. Read more
ECH Wellness Programs support people who are 50+ years to stay fit and active through health and fitness programs that enhance wellbeing. Qualified and experienced staff provide podiatry (including the new Foot Mobilisation Treatment), physiotherapy, occupational therapy, speech pathology, massage and a range of fun fitness and exercise groups and exercise physiology. Our fitness instructors will develop a program that’s just right for you. We also offer groups to support older people with specific... Read more
Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Massage and Myotherapists Australia, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000 creating a professional environment within a multipractitioner clinic. All practitioners adhere to a strict draping protocol... Read more
Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional... Read more
COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER
Y Knot Yoga is a small boutique studio located in Melrose Park 10 minutes from Adelaide CBD. Teaching in the relaxed atmosphere of her home studio and keeping numbers to a minimum allows Julie to give individual support and attention ensuring each student has a unique and rewarding experience. All equipment is provided and sessions are suitable for people with limited or no previous experience. If you have willingness and an open mind - The rest will follow. Monday 4.00pm | 6.00pm | 7.15pm Tuesday... Read more
Her Posture is an Australian owned and operated business that sells posture related products. Working in association with Australian health care providers, the founders of Her Posture identified a great need for products that are designed specifically to improve and support the posture of women. Our team understands the unique needs and significant challenges women face in their structure throughout different stages in their life. From growing bodies, puberty, teenagers, adult life, pregnancy,... Read more
Kabuki hair offers all your hair and beauty services, latest in cutting and styling, our customer service is professional and individualised, if you want try our salon just mention this listing and receive 10% off your first visit. Read more
Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at... Read more
Lumitter: Australia's Premier Destination for Red Light Therapy Welcome to Lumitter, the leading authority in red light therapy in Australia. At Lumitter, we specialize in offering state-of-the-art, FDA-approved red light therapy devices, revolutionizing the way Australians approach health and skincare. Our innovative products harness the transformative power of red light therapy, providing a non-invasive, scientifically backed solution for a myriad of wellness and beauty needs. Whether you're... Read more
Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Boot Camp, strength, cardio and agility using weights, kettle bells, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, Combo classes weight/ Hiit, plus I do Personal Training. So if you want to be part of a supportive group that encourages and motivates each other and like... Read more
Ts+Cs - Valid for new students only - To be used upon first visit - Not transferable / No suspensions
We are offering you a unique, tailored Health Protocol. Making sure you are healthy so that you can reach your goals and objectives is our priority. Through our Biomarker Hormone Matrix, we will be able to understand your current health situation, lifestyle and determinants of your future health outcomes. How does it work?: 1) Complete a Health Questionnaire and have your blood checking with us - we use an innovative Microsampling solution which will enable to review your biomarkers at... Read more
Ascent Wellness is now offering Reiki treatments and courses to support your wellness journey. All services are provided by a certified Usui Reiki Master / Teacher and are tailored to your unique needs. We are based in Adelaide, South Australia and available internationally. Read more
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
Luxurious mobile massage and spa services exclusively for Adelaide women using our own bespoke, eco-luxury, micro-batch products. Read more
At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki therapist. She... Read more
Understand more about Pilates, why you should and shouldn't be doing Pilates and the benefits you can gain from Pilates.
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