The Zen Room Meditation Adelaide

Meditation Retreats - Adelaide City Centre (South Australia)
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Business Address: 4/160 Grote St Adelaide City Centre SA 5000

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Business contacts: Emma Wallace

Practitioners: Meditation and Mindfulness for well-being and peak performance

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Australian Business Number (ABN): 68610325167

Qualifications and certifications: Mindfulness for Wellbeing and Peak Performance Issuing authority Monash University

Type of sessions: 1-on-1, Group

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Teen, Young adult, Adult, Senior

Pregnancy friendly: Yes

Wheelchair access: Yes

Service location: Our location

Costs: Per session/class

Payment options: Cash, Credit Card, Paypal

Working days: Monday, Tuesday, Wednesday, Friday

Come and Try Offer $10 Adelaide City Centre Meditation Retreats _small
Come and Try Offer $10 Adelaide City Centre Meditation Retreats 2 _small

Come and Try Offer $10

Never been to a ZEN Room meditation class before?
Come & Try any class for just $10 with our special Trial Offer.

Experience our unique guided meditations to stress less and create more of what you want.


Meditation Retreat  Adelaide Hills Adelaide City Centre Meditation Retreats _small

Meditation Retreat Adelaide Hills

Dates: from 02 Jul 2019 to 03 Jul 2019

Event price: $50+

Price details: 2 day Retreat - Twin Share - $575 2 day Retreat - Single - $675

The Unravelling Adelaide Hills retreat is an immersion of yoga, mindfulness, meditation and nature.

The Unravelling Adelaide Hills retreat is a mid-week fully inclusive nature based retreat where you can immerse yourself in nature while learning the best mindfulness, meditation and yoga techniques.The Unravelling is designed for busy people that know that mindfulness and meditation practices can have a positive effects on their lives, but have not been able to master a regular practice for various reasons.Over two days,you will be gently unrallelled by being guided through meditation, yoga and experiential workshops to discover the best way to connect with your inner self. Learn the science behind mindfulness and how to implement the practice to maximise your potential in work and life. Gift yourself this retreat to create life changing habits that are simple and will transform your work and personal life as you become more resilient, better at managing change and able to grow through life challenges. Take time out for yourself to be in the moment and to unwind from stress, pressure and expectations of modern day life.You will leave feeling relaxed, connected t o yourself and with strategies of how to incorporate these practices into your life.The Unravelling will take place at The Manor Basketrange - Private estate - a breath taking private country estate featuring a historic stonewalled castle, rambling gardens and water features. While located under 30 mins from the CBD, you will feel a world away from it all.This private estate boasts 12 beautiful modern townhouse style rooms, all with kitchenettes, separate living area, balconies and each with an living area, balconies and each with an upper story bedroom with a queen bed and bathroom.Includes overnight accommodation at The Manor, all sessions and activities, morning and afternoon teas, grazing table lunches, 3 course dinner and continental breakfast provisions in the room.

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