The Zen Room Meditation Adelaide
Business Address: 4/160 Grote St SA 5000
Business contacts: Emma Wallace
Practitioners: Meditation and Mindfulness for well-being and peak performance
Working hours: Before work, Morning, Luncthime, Afternoon, After work
Australian Business Number (ABN): 68610325167
Qualifications and certifications: Mindfulness for Wellbeing and Peak Performance Issuing authority Monash University
Type of sessions: 1-on-1, Group
Fitness levels: Beginner, Intermediate, Advanced
Gender: Female, Male
Age groups: Teen, Young adult, Adult, Senior
Pregnancy friendly: Yes
Wheelchair access: Yes
Service location: Our location
Costs: Per session/class
Payment options: Cash, Credit Card, Paypal
Working days: Monday, Tuesday, Wednesday, Friday
Meditation Retreat Adelaide Hills
Event price: $50+
Price details: 2 day Retreat - Twin Share - $575 2 day Retreat - Single - $675
The Unravelling Adelaide Hills retreat is an immersion of yoga, mindfulness, meditation and nature.
The Unravelling Adelaide Hills retreat is a mid-week fully inclusive nature based retreat where you can immerse yourself in nature while learning the best mindfulness, meditation and yoga techniques.The Unravelling is designed for busy people that know that mindfulness and meditation practices can have a positive effects on their lives, but have not been able to master a regular practice for various reasons.Over two days,you will be gently unrallelled by being guided through meditation, yoga and experiential workshops to discover the best way to connect with your inner self. Learn the science behind mindfulness and how to implement the practice to maximise your potential in work and life. Gift yourself this retreat to create life changing habits that are simple and will transform your work and personal life as you become more resilient, better at managing change and able to grow through life challenges. Take time out for yourself to be in the moment and to unwind from stress, pressure and expectations of modern day life.You will leave feeling relaxed, connected t o yourself and with strategies of how to incorporate these practices into your life.The Unravelling will take place at The Manor Basketrange - Private estate - a breath taking private country estate featuring a historic stonewalled castle, rambling gardens and water features. While located under 30 mins from the CBD, you will feel a world away from it all.This private estate boasts 12 beautiful modern townhouse style rooms, all with kitchenettes, separate living area, balconies and each with an living area, balconies and each with an upper story bedroom with a queen bed and bathroom.Includes overnight accommodation at The Manor, all sessions and activities, morning and afternoon teas, grazing table lunches, 3 course dinner and continental breakfast provisions in the room.
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