De-Stress and be HAPPY

We are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted.

We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best.

Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself.

Think of De-Stress as a lighthouse. We are here to be your beacon of light and support in the storm. Helping to guide you to calmer, more peaceful waters.

HYPNOTHERAPY:
Hypnosis is a natural state of mind. Waking is a state of accomplishment. You are not asleep while in hypnosis. Sleep is state of rest. Hypnosis is a state given to us for self-improvement.

COUNSELLLING:
We can offer you qualified counselling face to face based in Brighton South Australia or via our online platform. Therefore enabling you to access counselling from anywhere in the world.

KINESIOLOGY:
At De-Stress we support professional women & men who need to get balance and perspective back into their personal and working lives.

Is your life spiraling out of control?
Do you find it hard to switch off at the end of the day?
Are you suffering from panic attacks?
Do you always feel tired even first thing in the morning?
Is your memory not what it used to be?
Do you find yourself getting emotional for no reason?
Is every day becoming a chore to get through?
Would you like to De-Stress and be calm, relaxed and rejuvenated?
There is help available. It is called Kinesiology.

REIKI:
A Reiki session is a wonderful & gentle way of relaxing, reducing the tension in your body & Increasing your energy levels.

CRANIOSACRAL THERAPY
Gentle, non-invasive modality that seeks to find and treat restrictions within an internal core bodily system called the CranioSacral system. Restrictions within the system can lead to tension patterns or restrictions.