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Winsor Pilates Classes

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    Pilates Winsor Pilates

    Wellgevity’s programs keeps you wanting more, our classes leave you refreshed and alert with a sense of accomplishment, and a feeling of physical and mental wellbeing. Pilates improves flexibility, strength, balance and body awareness. Joseph Pilates first introduced Pilates in the early 1920’s. Joseph Pilates is truly an inspiration, his methods are amazing, some a little quirky but has proven results. Combining Joe’s methods with many modern day methods Wellgevity cater for everyone, ... Read more from the beginner to the advanced. Each exercise is performed with attention to the whole body. With a selection of Pilates and Barre classes on offer there is plenty to choose from. Are you coming down to the South West for a holiday with family or friends? We can come to you for a private group class tailored to suit your group. Contact us to find out more.

    Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a ... Read more qualified exponent of the Equipilates system, a technique focusing on assessment of rider function, tension release and strengthening.

    Yoga & Beyond offers yoga , stretch and pilates / core classes for all ages and abilities in South West Sydney since 2006. Our teachers are also trained in stretch therapy, pilates , meditation and fitball. Classes are varied and fun as well as being beneficial for the whole body and for ALL levels of fitness. We are also interested in helping your mind be calmer and your thoughts be more positive - we teach these skills throughout our classes. We also do meditation at the end of each 90min ... Read more class and run regular meditation courses, weekend retreats, stress workshops, detox workshops and healthy cooking classes. See our website for full details . Just type Yoga & Beyond Sydney in your search engine. We are part of the Health & Happiness Centre at Wetherill Park, Sydney ,which offers counselling, life-coaching and nutritional therapy.

    Free First Class - Winter Offer

    Validity: from 01 Jun 2018 to 31 Aug 2018

    It's always a step into the unknown when you come to a yoga studio for the first time. So for winter we are offering you to try your first class for free. Your body with thank you! NOTE:: Choose a gentle class on the timetable if you have rarely exercised, have pain or physical limitations or pregnant etc ( we can look after you in these classes) FREE CLASS BOOKING PROCEDURE Email Gigi with the date and time you plan to come and she will hold a spot for you. NO DROP INS. Email Gigi and she will reserve you a mat for the day you can come. Or book your spot online ( we are currently working on adding this feature to the website) Free Class must be Booked. ( No drop ins) If you book and don't come you forfeit your right to a free trial as other people missed out.

    Welcome offers for new students

    Validity: from 01 Jun 2018 to 31 Aug 2018

    Check out our welcome offers. - 5 x 90min Classes for only $68 - 1 month unlimited classes only $79 No need to book just come 15 min before class to get your pass. Choose a gentle class on the timetable if you have any physical problems or limitations. Eftpos available. Offer available for new students only.

    Boutique Pilates Studios equipped with high quality Pilates equipment and run by a Professional Certified Pilates Instructor.

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