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Winsor Pilates Classes - the Adelaide Region

South Australia (SA)

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    Other businesses in and around the Adelaide Region

    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training... Read more

    Elke Supple is an Accredited Dietitians (APD) with a passion for helping people overcome their health challenges with individualised dietary advice. Over the past 16 years of her career, she has transformed 1000's of lives in SA and around Australia. Elke specialises in gut & allergy issues, emotional eating plus women's and children's food-related health concerns. Mrs Supple also incorporates the Health at Every Size (HAES) and the Non-diet Approach to her consultations. She utilises a broad... Read more

    At De-Stress and Be Happy we are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress and be HAPPY as a lighthouse. We are here to be your... Read more

    Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about... Read more

    Breathwork Therapy is a safe and simple process that provides an opportunity for you to become aware of patterns, thoughts and events from your past that are affecting your present, and restricting your potential in the future. It is a client-driven process, guided by an accredited Breathwork practitioner, allowing you to access conscious and unconscious thoughts and patterns, and recalling earlier life events that are affecting you now. By looking at these events, thoughts and patterns in a safe... Read more

    Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health. Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. More about our values: Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern... Read more

    Sports Cricket Clubs

    Sports & Recreation Centre Clubs include: Kinder-gym (12mth to 3years) Tuesday & Thursday 9.15am,10.00am & 10.45am Pre-gym (3 to 5year olds) Tuesdays & Thursday 12.15pm & 1.00pm Gymnastics Monday & Wednesday 6.30pm to 7.30pm, (5 years to 14 years) Judo Tuesday & Thursday 6.00pm to 7.30pm both Juniors & Seniors Martial Arts Wednesday 7.30pm, Adelaide All-stars Masters Drill Marching Team Tuesday 7.00pm to 9.00pm Table Tennis Wednesday 8.00am to 12.30pm, Tennis both Summer & Winter both... Read more

    Rick Hopton combines Quantum-Touch and Massage to provide relief from Stress and Pain while allowing you to enjoy a relaxing massage. He specialises in focused areas such as neck, shoulder, back, hip and knee problems. In his experience almost all joint pain begins with tight muscles. Left unchecked misalignment occurs, wear on joint surfaces, abnormal bone growth as well as poor posture, curved spine and uneven hips and shoulders. These muscles must be released in order to avoid or prior to... Read more

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment within... Read more

    My name is Symon and I am a female counsellor and a registered Social Worker (BA Social Science, MSW) with over 10 years’ experience working with children and families in Australia, Africa, Europe and Latin America. I am passionate about providing quality counselling for children and adolescents who have experienced trauma and have attachment related difficulties. I also specialize in supporting and empowering parents and carers to be the best they can be and build strong relationships with their... Read more

    Complimentary 20 minute "Gaining Clarity" phone session

    Contact Rose from Holistic Life Coaching for a no obligation, 20 minute "Gaining Clarity" phone consultation

    Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students... Read more

    ★WANT TO FEEL BETTER? You can calm stress - relieve emotional states and physical pain, improve performance - often quickly, through my EFT tapping services. EFT (Emotional Freedom Techniques) is a science-and-research-backed technique of mindful acupressure. It's easy, often fast, safe, gentle, and it really works. My EFT help is available wherever you are, on Skype or phone, or personally in Adelaide, South Australia. You can buy my DIY book, 'Tapping Your Troubles Away with EFT' at New Dimensions... Read more

    I'm a qualified Counsellor with a special interest in relationship difficulties, abuse, addictions, anxiety & depression, grief & loss and developmental trauma. I'm passionate about working with you through life's difficulties. The insights you gain will create a new platform for being. My greatest joy is seeing clients achieve their goals and grow through life's difficulties. I will meet you where you're at and work intentionally with you towards your goals, drawing on a range of evidence-informed... Read more

    Christine Ammann's desire is to help people with anxiety and stress, chronic fatigue, digestive, hormonal and immune system imbalances, chronic aches and pains as well as addressing learning and behaviour difficulties such as Dyslexia, Autism and NDD (Neuro Developmental Delay) in a gentle and non-invasive way. Christine discovered the wonderful benefits of Kinesiology whilst searching for help for her own children’s health and learning difficulties in 1998. Since then she graduated with a... Read more

    Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Zumba - get moving to the freshest funky hip music, massive calorie burn and exercise in disguise, darkened room with no mirrors. Boot Camp strength, cardio and agility using weights, kettle bells, ropes, boxing, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, plus I do Personal... Read more

    F45 is its very own style of training, it has combined elements of cross fit, elements of weight training & cardio. A unique team training experience Read more

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

    Specialising in Kinesiology, Counselling and Spiritual Healing. Kinesiology takes a holistic approach to natural healing. Your body knows how to heal you. Kinesiology helps you listen to it and take action. The pressure of life and work play balance can push us the maximum and leave us feeling like our cup is full. Keeping this up for to long can send us into overstress which like a domino effect can have detrimental effect on your body and your mental health. Let me help you unpack and unravel... Read more

    Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at... Read more

    The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic,... Read more

    At a glance • Comfortable and private treatment • Ensures overall wellbeing • Utilises most advanced technologies Do you often suffer from physical ailment regarding your colon? According to the expert therapists, a series of colon hydrotherapy can drag you out from your physical problem faster than any other treatments. At Sunflower Clinic Australia, we make sure our effective therapies minimise your ailment and revive the lost balance in your system. Our Services • Advanced Colon Hydrotherapy... Read more

    Free lessons, family training discounts and sport voucher provider

    Validity: from 01 Oct 2019 to 30 Sep 2020

    Two (2) Free lessons to new students, past members not eligible. We also have family discounts on monthly training fees for members of the same family. Our club is also a "Sports Voucher" club through the Office of Recreation & Sport. Primary, parent/guardians of school age children can apply to receive a $100 to assist with club fees.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    Homeopathy is a system of natural medicine used by over 200 million people worldwide to treat both acute and chronic conditions. Homeopathy uses nano-medicines and works by stimulating the body’s own healing mechanism. Because we administer small doses of a substance, the body is stimulated to heal itself. We therefore work with the body to resolve the problem not against it to cover up the symptoms as with many allopathic medicines. Remedies are generally made from plant, mineral or animal substances.... Read more

    Since opening our first gym in 2010 we have set about tearing down all the unfriendly practices employed by other gyms, which seem at odds with what you would expect from a local business. Typically heavy on sales, their success is measured by getting you contracted with a long term financial commitment. We are proud to stand alone as the only gym where you are in control of how long you want to be a member, stopping your payments by simply sending an email. We understand that circumstances change... Read more

    Shala Om yoga in Semaphore provides a supportive, friendly and community-focussed approach to learning and practising yoga. Our classes are all suitable for complete beginners and more experienced yogis. We have 2 styles, Hatha yoga and Yin yoga. Classes are different every week so you don't get bored. The principal teacher is Unjay, a Yoga Alliance registered teacher (RYT 200). Read more

    We are acclaimed in being one of the choicest salons where you get help with the best eyebrow threading in Adelaide and Canberra along with eyebrow tinting and facial threading. While you approach us for services on hair removal and treatments for eyebrows in Marion, get prepared to receive nothing but the best. Read more

    Mega Bike is a boutique Adelaide bike shop striving to stay unique and independent amongst the crowd. But we’re much more than just a bike shop; we’re the heart of a cycling community welcoming and nurturing cyclists of all ages and abilities. We don’t just want to sell you your next bike, we want to help you become the best bike rider you can be through: Professional bike fit and pedal coaching Group and individual coaching via Mega Spin and Mega Training Interstate and international... Read more

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