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Bodyfitt Training
We deliver a specific holistic based personal training approach addressing our 5 guiding principles: Nutrition, Exercise, Wellness, Lifestyle & Education. To match this, we have embodied the following 3 service guarantee’s: - Quality Promise: Fully Qualified, Fully Insured, First Aid Certified, Fitness Australia Registered. - Safety Promise: Avoid injury by training safely with correct coaching & stretching. - Results Promise: See results or train free until you do. *Conditions apply Every ...
Healthquarters
Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; HIIT, X-training, strength & cardio & boxing, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters ...
Fab walks

21-04-2017

I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

I love training with Healthquarters

01-03-2017

I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

Feeling Healthy and Proud

15-02-2017

Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

Perfect personal training group for women!

01-02-2017

Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

Body Contrology
Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ...
Pain Free

18-06-2017

I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

Amazing service

14-06-2017

Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

Ulladulla Yoga
YOGA WORKSHOPS ABSOLUTE BEGINNER From how to breath, how to sit to how to connect the dots we cover all the basics to prepare you to begin your yoga journey. Poses are modified to accommodate your fitness level. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes $200 BEGINNER PLUS You've done the Absolute Beginners Workshop and now you want to gain strength, increase flexibility and grow your asana (pose) ...
Susan Reid Fitness and Meditation
Susan specialises in assisting over 50's to improve their health and wellbeing by conducting group sessions incorporating fun cardio, strength using bands, balance and stretching. Ages range from 50 to 94 and includes younger people who have sever health issues such as Multiple Sclerosis. Participants can stand or sit for all or part of the session, it is up to you to choose what you want to do.Sessions are enjoyable while improving client's health and wellbeing by using a variety of methods to allow ...
Postitivity and Can Do Attitude

26-05-2017

Susan is an an awesomely inspiring coach. She has tons of life experience which she brings to all her activities. She is calm and compassionate and willing to work with anyone who steps up to meet her. I have been really grateful for her advice and help in strengthening my lower back which has reduced my daily pain levels enormously, to the point where life has become more pleasure and less burden. Her enthusiastic approach to life always lifts my spirits. She is gold.

Your Pace Personal Training
Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter ...
CrossFit Blackburn
CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the ...
Tunde-World
All welcome to learning and practising TAI CHI and QIGONG in friendly group in Castle Hill, Dural, Kellyville and in Hills District or in mobile PRIVATE one-on-one lessons to suit you at a time and location in 25km. Authentic forms taught by experienced and qualified instructor Tunde. Mobile REIKI treatment available also by Pranic Healer and Usui Reiki Practitioner Tunde at your suit time and location in 25km. What do you think why Health QiGong and Tai chi practice are so popular and Why more ...
Healthworks Allied Health
Our team consists of exercise physiologists, a dietitian and pharmacist. We believe in a holistic approach to patient care. Our specialities include providing allied health services for the DVA, GP Management Plan & Team Care Arrangement Plans (formally EPC referrals) and Workcover for a range or chronic and acute conditions. We offer all EPC clients a FREE 30 Day gym membership at our Healthworks Fitness Centres and DO NOT charge a gap fee for these clients on their allied health services. ...
Joondalup Sports Remedial Massage
Joondalup Sports Remedial Massage (JSR Massage) is a professional massage clinic, based in Joondalup, we specialize in full body treatments to identify dysfunction and facilitate whole body change. We provide evidence based Sports and Remedial Massage Therapies and Remedial Exercise. Our Massage Services are delivered by Qualified and Passionate Remedial Massage Therapists. Our Exercise Classes are delivered by Qualified and Passionate Personal Trainers. JSR Massage developed and offers SMART ...
CrossFit Dexterity
CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed ...
Move Gym
In November 2016 Move Gym purchased Fitpeople Personal Training & moved into 8/476 David St, Albury. This long established local business has delivered personal training at the highest level for a decade & we're excited about this new opportunity. Currently we are transitioning Fitpeople to Move Gym. Our current focus is one on one personal training sessions. We also offer: - Focused small group training; - Running coaching; - Corporate group fitness; - Athletic development. These days ...
Edge Fitness
The personal trainers at Edge Fitness would like to welcome you to a new & healthy lifestyle. What do we believe? At Edge Fitness we believe that exercise should be fun and a step closer towards achieving your fitness goals! You should enjoy it and always walk away feeling like you have had a great workout. Where do we train? Our personal fitness trainers work both out of the Studio in Cockburn Central and we are also mobile,. That means we can come to you at your house, local park, ...
Jack Jones Fitness
We are a Movement-based Personal Training Studio specialising in 1-on-1 and both private and Timetabled, Small Group Training sessions. We really understand what the word "functional" means and we love to include "real world" functional movements in all of our programming. Our favourite tools are ViPR's, TRX, KB's, Sandbells and any load we can move multi-directionally or FLOW with! 1-on-1 timeslots are available from 5.00am daily - we love working with all clients and over the last 9 years we have ...
Just in Fitness Services
Welcome to Just In Fitness Services! My name is Justin Winsch​ and I am a Qualified Personal Trainer based in the beautiful Wynnum Manly area. Following my own weight loss transformation I am extremely passionate about fitness and helping others improve their health and well being. I specialise in Personal Training & Group Fitness Training for the whole family. I am a strong believer in Sustainable Fitness and that exercise needs be fun & become a way of life or it simply isn't maintainable. Personal ...
The Lambda Academy
The Lambda Academy was born out of the frustration of seeing so many people join fitness facilities and not achieve the desired results. We want to support our clients to achieve their desired goals. Be it building muscle, maintain or lose weight, recover from injury or train your body for the specific requirements of your given sport or work activities.We have the facilities to educate our clients in safe movement patterns, physiology, morphology, nutrition, goal setting, weight management techniques, ...
CrossFit Moreton Bay
Crossfit Moreton Bay started in May 2012 with only a handful of members and we have now grown into one of the leading Crossfit gyms in North Brisbane. We offer over 30 classes a week to our members focusing on improving fitness, strength and flexibility. What really sets Crossfit Moreton Bay apart from other Crossfit gyms and fitness facilities is our unique community, experienced coaches and quality of equipment. Our members are everyday people, from all walks of life, from teenagers through to ...
MORE2LIFE Personal Training
MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL ...
Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight ...
KonstanTeam
As a personal trainers I build a one of a kind program for each of my clients. Which is based on fitness assessment, fitness goals, and body type. In my personal training programs I use all different kind of training techniques to produce the best results for my clients. Its important to keep my client’s bodies guessing which will bring the best results. I believe nutrition in combination with supplements to be the number one rule in successfully reaching client’s fitness goals. With Healthy ...
The Movement Movement
At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your trainer can ensure you are moving well throughout the class. We offer: Reformer Pilates Tower Pilates Total Barre Core Endurance For more specific goals, try our Studio or Private Pilates sessions. We are experienced in injury rehab, injury prevention and posture ...
Zenergy Healing
We offer a wide range of Massage Therapies. Our speciality is Sports and Deep Tissue Massage as well as Lymphatic Drainage and Reflexology. You'll love our Aroma Therapy with DoTerra essential oils although in combination with Australian volcanic Hot Stones. Very grounding and instant stress relief. We offer Myofascial Therapies, Trigger Point, Dry Needling and Cupping, which are excellent for any pain clients. We love what we do and do what we love here on the most beautiful place southern end ...
Urban Workout Personal Training
Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated ...
Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast. Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your ...
PT on the Run
Our team are qualified Personal Trainers, with Diploma of Fitness, Pilates training, boxing for fitness instructors and trainers, as well as specialties such as myofacial release, older adults and chronic illnesses (diabetes, MS, back issues etc). We are always learning and updating, and if we are not sure how we can help you, we will do our research before our session to make sure we can work with whatever issues you have and improve your quality of life. Whether from the couch to the workout, ...
SRG Thai Boxing Gym Yokkao Training Centre
Welcome to SRG Muay Thai Boxing Gym At SRG Thai Boxing Gym we teach everybody from beginners through to professional fighters. We are located in Alexandria, Sydney. Thai boxing (Muay Thai) offers something for everybody, from fitness, weight loss, self-defence and competition. All we ask is turn up with a positive attitude and willingness to learn. We make it easy to get started training Muay Thai. Get fit today with convenient classes. We pride ourselves on teaching our students a full ...
CrossFit Moreland
CrossFit Moreland is a health and fitness facility for everyday people. CrossFit is unique in that it offers a challenge and results unsurpassed by regular gyms and fitness studio's. We offer the following services: -CrossFit Classes (morning and afternoon/evening) -Private Coaching -Strength Training & Olympic Weightlifting -Mobility & Rehabilitation Enhancing the health and fitness of the Moreland City region since 2013 with degree qualified coaches, premium facilities and amenities (including ...
PTWORKS FITNESS Group and Personal Training
Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness ...
F45 Training Matraville
F45 is the fitness phenomenon taking the world by storm with short, sharp 45-minute team training workouts which change daily, incorporating cutting edge technology to guarantee results for members and live DJ sets to inject fun and energy into the experience. As Australia’s number 1 provider of team-based fitness training, we focus on: 1. Engaging our members and keeping them motivated, 2. Delivering fun, innovative training programs which continually evolve, and 3. Getting real results ...
Bondi Vixen
Our female-only boutique style group classes are for women who want killer results whilst training safely and enjoying their workouts. With small group classes specifically designed for maximum impact, our Bondi Beach Functional Fitness sessions provide everything from Strength and Conditioning, Cardio and HIIT training plus Boxing and Kickboxing. Mobility Training and Pilates also features heavily in our workouts to ensure you stay injury free, move efficiently and get the most out of your workouts. ...
CrossFit Nook
CrossFit Nook was created to help those find their way through Fitness – using CrossFit programming and a positive community we lay a solid foundation for growth. We value those who want to contribute not only to their success but to those around them. Nook encompasses many things, but nothing more then the love and admiration we have for those who have trusted us to guide them to better overall health. We are dedicated to the fitness goals of our community and will ensure that all of our members ...
Personal Training To You
Hey everyone, Personal Training To You is a convenient mobile fitness service that brings everything you need to achieve your goals right to your door in the beautiful southern highlands. With a big focus on service we truly aim to have you feeling like your needs are being meet by trainers that care about you. Supplying all equipment, personalized unique-to-you programs and water, PT2U is the only mobile service training willing to go every extra mile it takes to keep you committed and focused ...
Alpha Omega Health
We provide an evidenced base approach to health, fitness and wellbeing. Clients receive an individualised program based on their training/injury history, baseline measurements, goals, and motivations. All employees are degree qualified in Exercise Science or Exercise Physiology so you can be assured you are in safe hands. We cater to all demographics and welcome the beginner through to professional athlete. We have worked hard to create a non threatening environment where all members feel ...
Vibrabody
Vibrabody Personal Training studios specialise in a revolutionary new form of exercise known as Whole Body Vibration (WBV) Training. High intensity interval training sessions are performed on state of the art VibroGym machines and supervised by a personal trainer. Our 30 minute bookings are perfect for the busy, time poor person
The Fitness Partnership
The Fitness Partnership. - Personal training - Small to large group training - Indoor training - Outdoor training - Weight loss - Rehabilitation - Sports conditioning - Functional training - Nutrition - Mindset/personal success coaching Health is determined by three things, 1) mindset, 2) nutrition, and 3) fitness. We work in partnership with our clients to help them master these three areas, and by doing so, we facilitate phenomenal and positive change. We are 100% dedicated to helping our ...
CrossFit 6100
At CrossFit 6100, we will dramatically transform your perspective on exercise and fitness. While transforming your overall health, body, performance and helping you maintain your success for life. We are more than a fitness company, we're a group of highly skilled and gifted individuals, willing to dedicate our lives to your health and fitness. Personal success, it's not just our passion, it's our purpose.
CoreFit Health and Nutrition specializes in core strength & conditioning, balance, spine & joint stabilization, posture, smooth movement and flexibility, with extensive experience in injury prevention & management, corrective exercise, sports specific training and weight management. We are located in Airlie Beach, Cannonvale, Whitsundays, Proserpine and Bowen. We use a holistic approach to help you reach your fitness goals & beyond. We cover everything needed to achieve this, including: * Exercise ...
KFitness - Personal Training Belmont
Hi, Im a qualified and certified personal trainer in Belmont WA. If you looking to get lean, get fit or just feel fabulous all round then i have a 12 week transformation package that will get you to your goals quicker! Give me a call today and come in for a friendly chat and see if we will work well together. Kirstin KFitness
Yogafit - PT
Yoga meets Personal training and body work for a full body-mind connection. To combine the different aspects of movement and self awareness we can maintain, build or rehab ourselves into the vitality we all need to live a healthy, balanced life. Using the moving meditation and breathe of yoga and QI Gong and the anatomy and strength of personal training my clients see the benefits quickly. No matter what your goal is we can achieve the true healthy version of you through these age-old techniques. ...
P'n'K Fitness
P'n'K Fitness is the whole family fitness option. If you are looking for whole family fitness options, or just for yourself, we have what you need. And best of all, we come to you! The benefits of whole family fitness by far outweigh those who go it alone. Not only will you find exercising with your children and/or partner fun, you will find someone else to hold you accountable, someone else to go through it with you. And best of all, someone else to experience all the ups and downs along the ...
Padstow Chiropractic
Stacey Kelleher Exercise Physiologist & Massage Therapist Dip Remedial Massage Member AAMT B.Applied Science(Ex&SpSci) Member ESSA Stacey is a passionate remedial massage therapist and Accredited Exercise Physiologist. She is a mother of 2 that enjoys playing netball, basketball and watching rugby league. Stacey graduated from TAFE in 2005 with a diploma of Remedial Massage. During her massage career Stacey found her passion for rehabilitation and decided to continue her education and complete ...
WAMH Fitness
Located near the cafe, on New Beach Road side of Rushcutters Bay Park, we are a fun and dynamic team that offers group training every weekday morning for all age groups and fitness levels. Our bootcamps are a maximum of 14 people which helps keep groups small and intimate. We hold two sessions each day, 6am & 6.50am Our motto is "With All My Heart" - we want to push and challenge you to be the best you can be but always strive to maintain a relaxed and friendly, easy going environment. We run ...
CrossFit Triginta
CrossFit Triginta is Brisbane's FIRST and ONLY CrossFit affiliate dedicated to developing functional fitness for over 30's. At CrossFit Triginta we understand staying in shape is difficult after the age of 30. You have your work, your kids, your family, your life all throwing up obstacles to achieving the best version of you. We believe in quality coaching, camaraderie, community, and the endless development of health and fitness. We focus on developing and improving human movement and performance ...
Astute Fitness
Astute Fitness is a personal training and Pilates studio in Hawthorn East, Melbourne. Our personal trainers specialize in cardio, postural, strength and flexibility training. Convenient to Camberwell, Hawthorn, Balwyn, Hawthorn East and Richmond. Daryl Maddern is the founder and owner of Astute Fitness, with 30 years of experience in training. We aim to provide an environment that is friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving ...
MASSPT
Is your company looking for corporate fitness and mobile corporate personal training in Brisbane? Through MASSPT, you can have your very own accredited and certified mobile personal trainer come to your workplace and help your staff members get in shape – ASAP. Whether you’re looking for corporate personal training, corporate fitness training, mobile personal training, outdoor group exercises, corporate team building events, corporate getaways, fitness networking opportunities or wellness events, ...
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