At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Welcome to Snap Fitness Double Bay, one of the most convenient gyms in your area! Our aim is to create a friendly and comfortable environment with positive staff members and world-class equipment. As a team, we are here to share our wealth of knowledge to encourage and support every member to reach their maximum potential and well-being. The gym is equipped with the latest Technogym, Solid Focus & Matrix equipment to ensure an optimal experience when using our facilities and to support you... Read more

Yoga, aqua fitness, wellness coaching, fitness, stress management, weight loss, nutrition, lifestyle Yoga Australia member Fitness Australia registered Personal Trainer Read more

Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness / Thump Boxing,Mums... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

Future Fit Studio is committed to helping you build a healthier body for the future. Rather than take short cuts, we believe in maintaining a strong, lasting relationship with fitness. This is achieved by helping you develop the tools you need to continue your journey, long after youve left our studio. When you train with us, youll experience an entirely integrated approach to fitness. This means youll not only work on whats happening inside the gym, but outside too. That way, your mind becomes... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Personal Trainer Sydney - Dinny Morris I am a weight loss specialist helping people that want change to lose weight and be a different person to who they are at the moment, you change your body you change your life. I have many weight loss programs for both men and women. Read more

My name is Michelle and I am a fully qualified and certified personal trainer based in Sydney’s Inner West. I train clients who live or work in Erskineville, Camperdown, Newtown, Enmore and Alexandria. I am also a Les Mills group fitness instructor teaching in over 20 gyms around Sydney for over 10 years. As well as experience, I have the following qualifications and certifications: - Certificate III in Group Fitness Instructing - Certificate IV in Personal Training - Advanced Certificate... Read more

It has become harder and harder to find the time to take care of our health. We are spending more hours stuck behind our desk, struggling to find the time to exercise and make good food choices. This is why we created Better Being, Australia's only provider of university qualified personal trainers. Using our 4 pillars of performance - Mindset, Movement, Nutrition and Recovery, we will help you manage your injuries, change your body composition and improve your overall vitality. Experience the difference... Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

At Fit n Fast Liverpool Street, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Quickie Express Zone, Quickie Boxing, Virtual Group X and Virtual Cycle, for a faster approach to fitness with results... Read more

Symmetry Fitness Read more

My name is Timo Topp (before you ask, yes, it is my real name) I empower people to live healthier lives through fitness and wellbeing that works. I can help you get fit, feel healthier, have more energy, lose weight, tone up, stress less, sleep better, feel better and live a healthier life. My philosophy is based on a real and down to earth approach that you will enjoy and can sustain. I work with people between 40 -70 who appreciate a professional and personalised approach to their needs. With... Read more

The Mobile Yogi is dedicated to bringing yoga to you – anytime, anywhere. We specialise in Corporate Yoga and Personal Yoga: one-on-one yoga sessions for the ultimate yoga experience or in a small group with family, friends or colleagues. And we come to you, meaning you can practise yoga in the comfort and convenience of your own home, backyard, local park or work place. All of our sessions are tailored to our students’ needs and interests, offering a complete yoga practise based on the Hatha... Read more

www.exerciseyourpotential.com.au Read more

We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website. Read more

Learn how a Fitness Inside Out™ mobile personal trainer can help you reach weight loss and fitness goals. Train at home, your office, outdoors or even online, we have a mobile personal trainer ready to help you. Choose to train one-on-one, two-on-one, in a small group . Our team of mobile personal trainers are available to come to you in Melbourne, Brisbane and Sydney – CBD, Eastern Suburbs, Inner West, North Shore, Hills Districts, Western Suburbs, Southern Suburbs and Central Coast. Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more

We are a family owned and operated exercise company in Sydney's Inner West. We enjoy working with all types of clients, and specialise in providing customised services to meet your goals. We offer tailored programs and believe you can make a positive and sustainable change. VectorFit's personal training service is versatile product that is 100% customised to meet the needs of the client. It is an encompassing service mixing of physical and verbal engagements, working towards systemic improvements... Read more

Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s important... Read more

Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

SYSTEMA : High Performance Living A way of life, health, emotional strength and combat. Breathing • Relaxation • Posture • Movement • Self-defence Systema (The System) is a complete system of being, breathing, survival and martial skills. The System is more than just an effective Martial Art and wellness method, the System is “the perfect human operating system”. The practice of Systema anneals the body, strengthens the psyche and provides us with practical and sustainable methods for being... Read more

Designed by mums, for mums and run by mums Body Beyond Baby offers group exercise sessions for mums with onsite childcare. With over seven years experience and having looked after hundreds of mums to help them re-gain their sense of self and body confidence. Read more

Shape-shifters cater to ALL ages and levels of fitness. We run a variety of classes from Boot-camps to Ladies Only classes to Stretching and core. No two classes are ever the same, so you won't get bored. Our goal is to help motivate people to reach their health and fitness goals. We also offer 30min/45min/60min Personal training packages. Through our personal training programs, we can help you establish some realistic goals and then work with you closely as we set out to achieve them. Whether... Read more

Katka’s Personal Training Fitness services are the best way to achieve your health and fitness goals in Sydney Eastern Suburbs (in private Personal Training Studio in Kensington, Coogee, Centennial Park) and Inner city (Erskineville, Alexandria or Sydney park) if you want to: Move without the pain – mobility training Gain fitness, health, and energy with Functional Training Lose or gain weight the healthy & fun way Tone up and shape your body Build your strength with core muscles Corrective... Read more