Health and Fitness Services - Collaroy Plateau (2097)

the Northern Beaches, the Sydney Region, New South Wales (NSW)

Best match results for health and fitness services in Collaroy Plateau + 30km.

    *Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

    I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

    Start HYPOXI today for FREE

    Experience the HYPOXI difference for yourself with our complimentary first session and consultation. This is a 90 minute, one-on-one with the Director to tailor a plan for you, and to enjoy a full-concept HYPOXI treatment designed to target your needs.

    I am an intuitive and energetic therapist with a soul purpose to awaken and empower women. At challenging times throughout my soul journey, I was so busy doing, achieving, and striving that I lost my practice of self-love and purpose. I wasnt caring for myself and gave my power away. Through these big lessons, I started evolving into my true self. I learned my soul journey was about loving and honouring me first, listening to my inner guidance, living authentically and having boundaries. These... Read more

    Yoga Hatha Yoga

    Nicole specialises in welcoming, supportive, small group yoga classes and personal design home practices where students are supported in whatever stage of their yoga journey they are on. She loves working with complete beginners through to seasoned yogis and yogini's. She is able to offer different modifications to cater for all levels, body limitations and stages of life. Her students are encouraged to practice in a way that supports their needs and intentions to support their best life. Nicole's... Read more

    Safe Space is an art therapy and counselling practise located in Dee Why (Northern Beaches, Sydney) and offers individual and group art therapy and counselling for adults and children. Lena holds a safe and gentle space for you to naturally unfold and work through issues, problems and road blocks in your own time. She believes that we are naturally in a process of evolution and intends to support and help facilitate this journey for her clients. She grew up on Sydney's Northern Beaches and holds... Read more

    The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond... Read more

    Apple Tree Wholeness offers Counselling and Transpersonal Art Therapy. The sessions offered are holistic, focusing on the whole of you, your body, mind, spirit and soul. Alongside talking the sessions may include creative processes like letter writing, poetry, art, movement and ritual to take you outside of your ego (what you know about yourself) and into your imagination where there is a vast wealth of wisdom, information and resources waiting to be accessed. It is a therapy that uses creativity... Read more

    Mellissa is a holistic practitioner incorporating Kinesiology, Aromatherapy and Energy Healing to assist clients to increase their health, vitality and connection with their inner self. Mellissa has had firsthand experience in the benefits of a holistic approach to Health and Wellbeing. She was diagnosed with Major Depresseion in 2010 and found that Western Medicine helped but she was still searching for more answers. She sought the help of a Kinesiologist and found a mind and body approach was... Read more

    Be still and chill is a health and wellness centre on Sydney Northern Beaches. Our mission is to create a sustainable, heart centred, community. Where you can find caring professional practitioners and teachers to connect with to unwind, learn & rebuild, supporting your health & wellbeing. We believe in living consciously from a heart centred community. We believe its important to nurture ourselves and live sustainably with more awareness. You can find a myriad of classes, treatments, workshops... Read more

    Spas and Retreats Day Spas

    Hair and beauty Color specialists and the best hairstylist in the northern beaches. Complete beauty services which also includes microdermabrasion, led facial treatments, lash perming and teeth whitening. Read more

    Thinkahead is a private psychology consulting firm based on the Northern beaches, that works across both the field of private practice as well as the corporate consulting space. Our clinical practice specialises in the assessment and treatment of mental health conditions as well as a broad spectrum of both personal and work related issues. We work closely with local GPs, communities and corporate organisations and provide clinical services and interventions to children, adolescent and adults.... Read more

    Psychic Mediumship readings, Tarot card readings, Empowerment Coaching, Holistic Counselling, Spiritual healing, Chakra balance, Grief counselling and so much more. Read more

    We provide therapy for people with problems in their hands and upper limb. These problems may result in pain, stiffness, swelling or joint deformity, affecting your ability to perform work tasks, play sports, and perform various activities of daily living. The problems may be due to arthritis, fractures, joint dislocations, sporting injuries, tendon and nerve injury, crush injuries, overuse injuries, neuropathies, chronic pain, deQuervains tendinitis or carpal tunnel syndrome. Hand therapy... Read more

    One to One Coaching/Counselling- When I listen to you it will be a safe space. By that I mean you will be seen and heard for your experience of the things that matter to you without hearing anyone else's reaction. You will be received without the dilution or distraction of anothers experience or comments; mine or anothers view on whats important to you or whether anyone else agrees with it. You will have a space to share that experience and for it to be just that~your experience. I will take the... Read more

    Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more

    "Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

    For the convenience and comfort of a massage in your own home, I will bring state-of-the-art mobile massage table to you. All that's needed is a room without distractions for a full massage treatment in your're home. My practice is primarily based on Sydney's Northern Beaches and North Shore plus covers all Sydney Metropolitan areas. I specialize in Hoffman massage, an intuitive system of massage which incorporates many techniques from the relaxing styles of Swedish massage, through to technical,... Read more

    Postnatal Group Fitness that programs for all fitness levels and designed to provide exercises that strengthen your whole body including pelvic floor and to get your fitness back safely. I'm a qualified pre and postnatal trainee and have experienced at first hand exercising prenatal and postnatal. Babies from 6 weeks and onwards are welcome. Bella Fit also provides Personal Training located at Mona Vale. Read more

    I am a degree qualified Holistic Nutritionist with 10 years clinical experience working on Sydney's Northern Beaches. I specialise in Digestive Health, Detoxification and the restoration of optimum Gut function. 10,000 years ago Hippocrates said “All Disease begins in the Gut” and it is on this premise that I base my work in order to achieve total body, mind and spirit healing and integration for myself and my clients. Through this foundational base to healing we have the best chance of improving... Read more

    As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who... Read more

    Healthy Bods is a private Nutrition & Dietetic practice in Sydney's Northern Beaches & North Shore, run by Accredited Practising Dietitian Courtney Bates. Courtney provides expert advice on a range of health conditions including diabetes, heart disease, food intolerances and allergies, weight management as well as general healthy eating advice. When it comes to nutrition, there is no one size fits all diet. My philosophy. Nutritious is delicious. Seriously. Read more

    Counselling Depression

    Living Consciously is a counselling and psychotherapy practice who works with people experiencing stress, anxiety, depression, drug and alcohol problems, relationship difficulties, PTSD and trauma. If you are struggling with any of these problems, then I can help. I have been working with people just like you for over 20 years. I know how to help those who have suffered long-term problems. Whether you have seen a therapist before or not, its never to late to get the help you need. I know from... Read more

    Healthy Bods is a private Nutrition & Dietetic practice in Sydney's Northern Beaches run by Accredited Practising Dietitian Courtney Bates. Courtney provides expert advice on a range of health conditions including diabetes, heart disease, food intolerances and allergies, weight management as well as general healthy eating advice. When it comes to nutrition, there is no one size fits all diet. My philosophy. Nutritious is delicious. Seriously. Read more

    Curl Curl Chiropractic started in 2005 by Dr Daniel Ryken opposite the netball courts and soccer fields at North Curl Curl. Initially set up for back pain, neck pain, sciatica and headache patients, Dr Ryken quickly discovered that there was a need in the community to help pregnant women and children through his chiropractic care. He became qualified in Webster's technique to treat pregnant women, and did postgraduate studies in paediatric chiropractic in order to help children. Being opposite... Read more

    Restore lifes natural balance with the help of Kinesiology! What if I told you that you could create change in your life starting today. Release blockages, reduce pain, stress, depression and anxiety and start truly living again. My name is Deborah Sweeney and Im a Holistic Kinesiologist, Mind Body Medicine and Reiki Practitioner based in Collaroy on Sydneys Northern Beaches. Kinesiology helps to identify imbalances in our body so that we can work towards finding a sense of equilibrium allowing your... Read more

    Lara Petrulis is a Registered Psychologist with extensive experience providing Counselling Services to Adults. Lara specialises in treating Anxiety, Depression, Grief and Past Hurts. Lara is conscious of the level of personal suffering that is experienced at times in our lives, and is inspired to help people work through their experiences to a place of wholeness and healing. Lara is mindful of the courage it takes to reach out for support and she is invested in offering a therapeutic space of care... Read more

    Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

    Within this tutoring and counselling business I specialise in EFT, CBT and Holistic Counselling revolving around the wellbeing of children. My sole purpose is to make life easier for children to attend school and overcome issues like bullying and anxiety. We offer numerous services like EFT that helps children deal with their emotions in a safe and controlled way. Read more

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