Improve your physical and mental health with a regular Ashtanga practice.
In our classes you can expect individual guidance and adjustments to support you in your practice. Progress at your own pace and learn step by step with instructions from a qualified teacher. Visit our website for more details on the practice or call Ash Hope for any questions.Read more
Zama Yoga Toowoomba is a welcoming and warm yoga studio for all. There are classes from beginner's levels all the way up to professional yogis and yoginis! Come see us to get a better idea of what we have to offer! See you soon!Read more
Yoga – way more than just exercise!
Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest...Read more
At our studio we are passionate about health and fitness and bringing the community together to help everyone live with an active, healthy and inspired lifestyle.
We have worked hard to create a family friendly space that you will fall in love with as much as we do. A space where you can come take time out for you, to connect with your breath, to move your body and shift the way you think.
Setting time aside for yourself to practice what you love is what makes all the difference. It is a time...Read more
Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress.
YIN YOGA TEACHER TRAINING
AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY!
Yoga Alma provides a safe and supportive space open to beginners...Read more
Snap Fitness is the largest gym in Mackay and the largest Snap Fitness in Australia! It has something for everyone. Some of our standout features include!
•Two Large Weights Areas with Pin and Plate loaded Machines, Kinesis and Dumbbells from 1kg to 70kg!
•A large range of Cardio Equipment including Stair Mill, Arm Bike and React Functional trainer. All the equipment has Internet, Games, Tv and music!
•Les Mills classes for those who want to train in a group environment
Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism.
Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return to...Read more
This fabulous studio is hidden away in the quiet of "The Bernoth Centre" Relaxation, Meditation, Posture, Body alignment. Everyone is catered for including children.
Everything is supplied including mats, socks, bolsters everything for your comfort. Reverse Cycle Air conditioning warm in winter cool in summer. Fully qualified teachers for all classes. Private classes available. Corporate classes available.
All teachers at this Studio are fully qualified with International Yoga Teachers Association...Read more
HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast.
We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you.
Trial all of our classes with an amazing 14 Day Unlimited Trial for $47.
-Detoxify your life
-and many more, check our website for new workshops.
Aerial Arts Classes and Workshops
-Aerial Silks, Aerial...Read more
At Viroga, we aim to promote wellness for man, woman & child by providing Yoga, Meditation, Massage, Spa Services & Retreats that enhance Health, Harmony, Happiness of Body, Mind & Spirit. If you're looking for natural way to improve your wellbeing or if your searching for a present to give a loved one or friend, then we here at VIROGA Yoga Studio and Health Spa are the ones to call. From renewing your skin & revitalising your body to improving your inner peace, we've got the perfect class, treatment...Read more
Clear Minds Yoga partners with Soulistic Living at Palmwoods to bring you:
* Small-sized yoga classes (at our studio or elsewhere by arrangement)
* Ayurvedic Massage
* Kahuna Massage
* Private Yoga classes
* Ayurvedic consultation
Bookings are essential in order to ensure we have a place available for you in our classes. We keep class sizes small in order to ensure a personalised experience.Read more
Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort.
A variety of HOT and room temperature classes are held in the two studios. Classes include;
- Bikram Hot Yoga
- Hot Pilates (HIIT)
- Power Flow
- Aloha Fusion
- Vinyasa Flow
- Long Slow & Deep
- Yin Yoga
- Ajna Light Meditation
- Samsara Yoga Dance
Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before...Read more
Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares
We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal.
Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer...Read more
Julie indulges you in her passions for Yoga, Meditation, Numerology, Emotional Anatomy Therapy and Energy Healing to nurture and empower your mind, body and soul.
Weekly yoga classes offered in Wellington Point and Cleveland include 'outdoor' classes overlooking the bay. All are warmly welcomed to explore the far reaching benefits of yoga through diversity and intensity of practice being adapted to accommodate all present.
Extensive qualifications and experience underpin Julie's gentle and...Read more
From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life.
During your stay, our yoga teacher...Read more
So Yoga is a yoga and wellness centre located on Chevron Island walking distance to Surfers Paradise beaches, shops and hotels.
So Yoga was created to provide a welcoming, safe and peaceful space. To enter into another world and to escape for an hour or 2 from stress, worries and everyday commitments.
Here you are encouraged to relax, release and refresh..... A place of no judgment or false ego. Here you come to your mat with a sense of freedom to find your true self.
All teachers and therapists...Read more
EXPLORING YOU, activating your own self healing and connecting you to you, via the beautifully power of your breath and your beingness.
Join me to explore you and your world through the practice of body enhancing & energy shifting Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing and more - all to activate your capacity to self heal.
I offer group and private classes in person and online, special events, and specialise in personal healing programs.
My work meets you at the place...Read more
Yoga Youth is Facilitated Brisbane Community Yoga Classes at Schools, Daycare Centers and other community based youth groups. Why not have Yoga Youth as part of your Health & Physical Education or Active Health Programs during hours or perfect for after hour care programs !!!!!!!.
We cater for all Kids, Boys & Girls as well as all Abilities, all Welcome.Read more
Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast.
I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter...Read more
Overall rating: 5.0
Wendy's Iyengar Yoga
Firstly, I would like to say that Wendy’s Iyengar yoga classes will challenge you in every session that she teaches.
Her precise instruction and guidance allows beginners, those attempting to get back into yoga, and more advanced practitioners to improve, understand and become more aware of their own body.
I enjoy Wendy’s classes as I find them both challenging and informative. Her observation and correction of any misalignment is constantly given whilst allowing me to explore my own body by showing me the differences between the correct and incorrect alignment. Often reinforcing the notion of correct bone structural alignment to allow the practitioner to obtain the asana without undue stress and thus gain maximum benefit from the asana.
Wendy carefully stretches each practitioner pushing us in the weekly practice, challenging us with an extensive range of asanas often using a variety of rope techniques and other equipment to encourage better postures and understanding of a technique. I feel that I achieve something from every class.
So, if you are looking for an experienced yoga and Iyengar teacher I would invite you join Wendy’s classes. Her classes are small and personalised allowing you to hone in on your needs whilst demonstrating a better approach to how to move your body.
There is an old Sufi saying which goes something like,
However much you study you cannot know without action.
A donkey laden with books is neither an intellectual nor a wise man.
Empty of essence, what is he – whether upon him are books or firewood?
Come and join in the action.
Answer from Coolum Yoga Studio on 02-08-2018:
A dedicated little yogi.
Great studio and experience
Wendy’s studio setting is perfect for the Yoga classes on offer. Great instructor, and always attentive to members to ensure you are getting the most out of your practice. Wendy also ensures that any injuries are carefully looked after. Highly recommended
Answer from Coolum Yoga Studio on 12-06-2018:
Thanks Rebecca your a great little ball of energy to have in the class.
Caring and experienced teacher
Wendy has a wealth of experience as an Iyengar Yoga teacher and continues to travel to India on an annual basis to continue her studies. She is a caring teacher having the ability to cater for all levels of student in each of her classes. The studio is light and airy with timber flooring and a great feel. She is also a fabulous massage therapist and I can highly recommend one of her Reflexology treatments.
Answer from Coolum Yoga Studio on 10-06-2018:
Vickie, thank you so much for taking the time to give me a review. You're a treasure and a delight to teach
Wellness Coaching. Stress Management. Work/Life Balance. Yoga. Aqua Yoga. Private Coaching. Teacher Training. Online Courses. Your local Wellness Expert! Three hubs - Paddington, Samford, or Sunshine Coast. OR Mobile - I bring my skills to you.Read more
Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia.
Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility.
We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you.
In a class you can expect a guided range of yogic exercises...Read more
GlowIn Yoga offers specialised sessions, tailored to your individual needs, aiming to reduce stress, improve balance, strength and flexibility.
I have special interest in working with young adults with disabilities and anyone who is injured or recovering from injuries.
RYT-500, Yoga Alliance, First Aid & CPR, Insurance, Blue cardRead more