Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne.
DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater
A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation.
No bookings are required and classes are offered free of charge. You...Read more
NEW STUDENTS: practice unlimited yoga for 30 days for just $49 on our Intro Pass.
Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life.
As practitioners,...Read more
Nerida Yoga is a friendly yoga studio located in your community. Offering power vinyasa yoga classes with both morning and evening sessions available. Our small classes are welcoming and low key - you will be comfortable from the moment you step in the front door and unroll your yoga mat, or maybe you need to borrow one of our studio mats. Free parking right out the front.Read more
Never tried yoga? We encourage you to try different studios and classes to see which style suits you. Our introductory offer of a $10 class enables you to experience power vinyasa yoga without needing to invest in a package that may not be suitable for you.
Yoga and acroyoga classes in Fremantle, and Scarborough. Workshops throughout different areas of Perth.
Classes offered are vinyasa yoga, restorative yoga, therapeutic yoga, acroyoga, partner yoga, family acroyoga, backbending, inversions and hand balancing, core yoga work. Small classes to cater for each individual's needs. We currently offer around 10 different yoga courses per week!!Read more
We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full...Read more
CrossFit 168 is conveniently located in Sydney CBD. We are set up with a number of fully equipped training areas and supportive and passionate coaches dedicated to helping you achieve your fitness goals whether that be to increase general health, lose weight or compete in CrossFit competitions.Read more
My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man.
I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams.
I am passionate about helping...Read more
Power Yoga Classes, catering to all levels of fitness, from beginners to advanced. Classes held at Allens Training Centre, Goulburn. Level 11 Certified Power Yoga Instructor, Level 11 registered Yoga teacher with Yoga Australia.Read more
Boutique yoga studio in the heart of Perth's trendy hub Subiaco. Offering yoga classes and related events, workshops, masterclasses and retreats. Trust in our experienced and passionate teachers to deliver you empowering yoga that not only increases the strength and flexibility of your body, but also your mind. Come improve your life and see just what the fuss is all about!Read more
Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health.
We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others.
We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin.
The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and...Read more
Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala.
Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting.
As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works.
Katie has been practicing yoga for 17 years and continues...Read more
Try any 6 classes over a 30 day period.
We have 5 class styles to choose from including FUNdamentals, Vinyasa Yoga, Sculpt Yoga, Mindful Restorative Yoga and Mindfulness & Meditation.
With 16 classes per week.
Valid for new customers only
If you are looking to improve your posture, flexibility and mobility Pilates might be the right exercise for you.
Ann Sweeney has over 30 years experience in the fitness industry is a certified Pilates Instructor and Registered Personal Trainer with Fitness Australia.
There are 15 classes held each week Monday to Saturday. All levels are catered for starting at the complete beginner level thru to the more advanced participant. Check out the web site for more information.Read more
Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come
The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance...Read more
BRAVE Yoga is a new Hot Power Yoga Studio in Fitzroy North. Our specialised Yoga Instructors offer Hot Power Yoga (28-32 degrees) to modern music, aiming to make you feel absolutely awesome to go out and live your best life! We focus on functional strength and increasing flexibility, whilst also improving mental health through meditation and yoga breathing techniques. We hope to see you on the mat soon! The BRAVE TeamRead more
PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option.
Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable...Read more
"We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach:
- How to relax the body and calm the mind using a range of meditation techniques.
- How to work with and manage difficult thoughts and emotions.
- How to integrate meditation into day-to-day life.
The courses are non-religious and practical, and are grounded in research....Read more
Zama Yoga Toowoomba is a welcoming and warm yoga studio for all. There are classes from beginner's levels all the way up to professional yogis and yoginis! Come see us to get a better idea of what we have to offer! See you soon!Read more
Improve your physical and mental health with a regular Ashtanga practice.
In our classes you can expect individual guidance and adjustments to support you in your practice. Progress at your own pace and learn step by step with instructions from a qualified teacher. Visit our website for more details on the practice or call Ash Hope for any questions.Read more
Boutique Barre Fitness studio catering for every body and every fitness level.
Bloom exists to provide a positive and empowering space, helping you to motivate and prioritise yourself and your needs.
Barre is a great way to get into or back into fitness. It is a safe and low impact workout surrounded by like minded ladies, and encouraging and knowledgeable trainers that lead you through each exercise. You will be sure to feel a burn!
Try our method today with the 2 Week Intro Offer for...Read more
Yoga – way more than just exercise!
Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest...Read more
Natalie Childs - Certified Yoga Instructor with Yoga Alliance, RYT 200Hr.
Natalie is an extremely driven Yoga Instructor, passionate about bringing Physical, Emotional, Social and Spiritual Wellness to the South Coast of NSW.
Her purpose along with being a loving and compassionate mother to her 3 year old daughter Kaylee is to facilitate the growth of others. This year Natalie held the first '30 Day Health and Happiness Challenge' throughout the Shoalhaven. A free event with complimentary Yoga classes,...Read more
Hot Dog Yoga is a flow yoga studio in Double Bay, Sydney inspiring and empowering our community to lead mindful, active lives.
We provide a welcoming environment for everyone who wants a modern take on the traditional yoga practice. We focus on creative, playful yoga flows to help all who enter our studio connect with themselves through their breath and conscious movement.
There are classes to cater to practitioners of all levels. We provide mats and have shower facilities on site.
Weekly yoga classes, Corporate groups, Workshops, Beginners Courses, Prenatal yoga, Private Yoga Therapy sessions. We offer a warm and welcoming yoga studio fully equipped with high quality, clean and well maintained props for your use. We run classes mirroring the public school term with Saturday sessions being offered year round. You can sign up for the term or casual places are available in all classes (even those which are listed as term places full). The studio was founded and is directed by...Read more
These beachside studios have been created with total wellness in mind. Bamboo flooring, bespoke LED lighting, non-toxic paints, natural wood and furnishings ensure these light-drenched spaces are environmentally sound, ensuring our clients enjoy a totally healthy Xtend Barre workout experience.
Co-owners Kirsty Cutting and Chloe Dallimore come from a long history of Pilates instruction and professional dance. They look forward to welcoming you to Xtend Barre Eastern Beaches for your total body wellness...Read more
At our studio we are passionate about health and fitness and bringing the community together to help everyone live with an active, healthy and inspired lifestyle.
We have worked hard to create a family friendly space that you will fall in love with as much as we do. A space where you can come take time out for you, to connect with your breath, to move your body and shift the way you think.
Setting time aside for yourself to practice what you love is what makes all the difference. It is a time...Read more
It is time to educate yourselves and see mental illness for what it is and find acceptance in the reality that it is a different type of Illness that exists among human beings. If you have mental illness, it is time you knew this truth also. The stigma that is present is only present due to lack of education on the topic, therefore causing ignorance. This article looks at what it is about mental illness that is affecting people.
Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start.
Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally.