It's never too late to start yoga This is an amazing place. Tracy and Dave have created an amazing atmosphere and community. The classes are amazing and music and meditation truly out of this world. High vibes all round with excellent professional teachers, super personable approach, all levels of yoga catered for. As a yogi of 50s, 60s years and above It has changed my life with maintaining my balance and improved my posture. I can now relax, strengthen my mind and body. The teachers adjust poses so I am able to manage my yoga practice. Don’t be afraid you cant touch your toes or get in some poses there is always a way the teacher can help you. I also have made many friends at this studio; everyone is so friendly and warm. Just give a go you will not regret it I didn’t. I can't recommend this place enough. Love the space and all of the instructors as well as the variety of classes. P.S. Zen Life has a crèche for the yogi Mums or Dads added bonus.

You are welcome as soon as you set foot inside Zen Life Yoga studio. Studio is beautiful with tranquil surrounds and has a lovely vibe to it. Welcoming and competent staff.Great people and great workout. I have been to a few different yoga places and I have enjoyed this the most. I love the personal/family feel at Zen Life Yoga studios. The staff are really friendly and helpful. They also have a variety of classes and a timetable to suit any schedule. What I really liked was that they we very helpful for the beginners and guided me well, didn't make me feel like I new nothing. I always have and will continue to recommend Zen Life Yoga to my family and friends.