Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return to... Read more

Corporate Yoga Australia provide yoga, meditation and mindfulness classes to organisations, & schools throughout Australia. We also offer one-one sessions to individuals and small parties for a number of occasions. We passionately believe that the practice of yoga and mindfulness meditation is the key to a happier, healthier and more focussed life and workplace and we provide the highest level of yoga teachers. The ancient practice of yoga provides the perfect remedy for the often stressful... Read more

***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more

Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane... Read more

Our vision is to share yoga with the community by creating a grounded, holistic yoga sanctuary which you can refer to as your own drishti. We're a family-owned business that opened July 2nd 2017 with our second studio opening in September 2019. Everything in the studio has been thoughtfully handmade or up-cycled as we believe in leaving as little carbon footprint as possible. At myDrishti Yoga everybody is welcome, from well-practiced yogis, teachers or teacher trainees, to beginners, to fitness... Read more

Our yoga is a Vinyasa Flow Yoga. The word vinyasa can be translated as arranging something in a special way, like yoga poses or asanas. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. We teach yoga, breathing techniques, meditation & mindfulness classes. Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

We are not just a yoga centre. We are your other home, an amazing healing place with an incredible healing vibe and an atmosphere of fun, support, and peace. Come home to: - Weekly gentle and healing yoga classes for body, mind, and spirit - Mindfulness and Yoga Breathing to help you feel grounded, and experience peace and tranquility. - Glorious stretch and relax classes help ease the pain in your back, neck, hips, legs, and feet. - Relaxation and Meditation classes where you leave feeling... Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Align & Flow will bring authentic & meaningful Yoga to Bundaberg along with Pilates Barre that is fun dynamic & powerful with some banging beats. The perfect Yin & Yang combo. Naomi is a level 3 Yoga Australia Senior Teacher & has has completed over 1000 hours of study along with 13+ years of teaching & practice. She also holds formal qualifications in Mat Pilates & Pilates Barre. Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest... Read more

My Inspire Health encourages all of their clients to live their best and healthiest life through body movement, quality nutrition and adequate rest. My Inspire Health is a personal training company specifically for women who enjoy circuit training, functional movement and yoga, with the option of outdoors training, one of one training in the privacy of your own home or online training. Read more

Clear Minds Yoga partners with Soulistic Living at Palmwoods to bring you: * Small-sized yoga classes (at our studio or elsewhere by arrangement) * Ayurvedic Massage * Kahuna Massage * Private Yoga classes * Ayurvedic consultation Bookings are essential in order to ensure we have a place available for you in our classes. We keep class sizes small in order to ensure a personalised experience. Read more

The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation.... Read more

You will find us on the northern end of the Gold Coast, nestled in Helensvale Homeworld Centre, just off Hope Island Road. Our diverse and vibrant community of teachers and students are absolute proof that Yoga and Pilates are for everyone! Therefore our aim is to provide an inclusive space that welcomes all levels of experience and fitness. Whether you consider yourself a beginner or a seasoned practitioner, we have a class for you. Step into our spacious studio where you will find a peaceful... Read more

An all inclusive pilates and yoga studio located in the Gold Coast - providing you with physiotherapy, nutrition, exercise physiology, massage and more to help you meet your Health & Wellness Goals. Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Yoga Nidra (a Yogic sleep) 45 minute guided meditation - resting in stillness which transitions to a Peaceful Play with Watercolours afterwards. Relaxed body | Soft Breath | Still Mind | Quiet Heartbeat | This is a practice where you can find some stillness and peace while using your breath and body awareness techniques to help you achieve calm, clarity relaxation and an internal stillness. Yoga Nidra is effective for PTSD, anxiety and other physiological, psychological and emotional health... Read more

Sue teaches gentle yoga, healing yoga, yoga for relaxation, chair yoga and offers private classes. Sue's approach with teaching yoga is to create a safe and supportive environment for people to befriend their body, embody their self and their life, helping them to breathe well and feel at peace. Registered with Yoga Australia. Accredited Yoga Teacher and BASI Pilates Teacher, Yoga Therapist Read more

Learn yoga in a safe and secure home based location. Read more

Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

Wellness Coaching. Stress Management. Work/Life Balance. Yoga. Aqua Yoga. Private Coaching. Teacher Training. Online Courses. Your local Wellness Expert! Three hubs - Paddington, Samford, or Sunshine Coast. OR Mobile - I bring my skills to you. Read more

Monday & Wednesday 6pm & Saturday 7.30am Yoga flow, Alignment, Dynamic & Yin classes $15. Private Yoga, Pre & Post Natal & Aerial Yoga tuition (adults, teens & kids) also available 1hr $30 ($20 kids). Kinesiology healings 90minutes $80. Body work & Alignment 1hr $50. Personal training 1hr $30. Read more

Severines Sanctuary became an expert in walking and feeling great in my own shoes and that is what this program is for you. We do not teach you the way. We merely point you in the direction of the path that most resonates for your own well-being and allowing you to thrive. Energy is always moving. You can not learn to swim without getting wet and you can not experience your truth if you never investigate and go on the journey. Severinesancuary addresses learning to move mindfully, learning to be... Read more

Flex Hot Yoga is proven to improve every area of your life. Life transforming yoga classes that will stimulate your body and hone your mind. Read more