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Corporate Yoga Classes - Queensland (QLD)

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    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ... Read more to work with renewed energy. Yoga in your Workplace sessions are restorative in nature, focussing on mindful movement and relaxation. This offers numerous benefits to employees in the corporate world, including: Increased stress resilience Decreased anxiety Improved posture Decreased back pain Improved flexibility Less neck tension & headaches Improved mental clarity Enhanced mindfulness Emotional balance Less risk of repetitive strain injuries Prevention of burn out ...

    Ashtanga is a system of self transformation. Improve your health, fitness and flexibility with a regular practice. We offer an individual approach and students are guided through their practice step-by-step by a qualified teacher. Ashtanga is suitable for all levels. We also offer one-on-one sessions if you are looking to deepen your existing practice or have particular areas you like to focus on. We offer different class passes to suit your budget, starting at $35 for 2 weeks unlimited or $49 for ... Read more 1 month unlimited. For more details please check our website or call us for any questions.

    Established in 2006, Clayfield Yoga Brisbane has been offering classes for beginners to the experienced level students. We are proud to have highly qualified and experienced Yoga Teachers sharing what they love from meditation, and gentle practices like Yin Yoga to classes for strength and agility. Our studio is fully equipped, just bring water, wear comfortable clothes and a willingness to let go of your day. Yoga begins with an attitude of self-acceptance, practice from your heart with self-compassion ... Read more and respect.

    Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest ... Read more stages of meditation, all aimed toward helping a person achieve optimum physical, mental and spiritual well-being. Achieving a Healthy Balance When was the last time you gave your mind a rest or even considered your spiritual needs. These are important questions we should be asking ourselves as we often neglect both mental and spiritual wellbeing and to achieve a healthy, balanced, harmonious life we need to address our physical, mental and spiritual needs. Our yoga classes will give you ...

    Stretch Yoga Holland Park offers over 30 yoga classes per week in it's stunning boutique studio.

    Boutique private practice offering an assortment of natural therapies targeting, health fitness flexibility weight loss and management detox programs life coaching and counselling reiki and kinesiology Katherine has over 22 yrs of expertise in her fields. Ormeau Community Center Yoga Classes held weekly .

    Bodi Balance is a holistic co-op Massage Clinic, we don't focus on your symptoms alone but on the cause of your discomfort or ill health. All treatments are tailored to your individual needs. Let us help you feeling your best again. Because each of us is unique and have different needs we offer various therapies to suit each individual and the workplace/environment that you are in. We offer Remedial Massage/Soft Tissue Therapy, Zen Shiatsu as well as Yoga/Meditation benefits of which are listed ... Read more further below. Standard Treatments: Remedial Massage, Sports Massage, Deep Tissue Massage, Pregnancy Massage, Myofascia Release Massage, Lymphatic Drainage Massage, as well as Cupping and Moxibustion. Specialized Treatments: Zen Shiatsu Therapy, Soft Tissue Therapy, Hot Stone Massage, Energy ReBalancing. Relaxation Massage Treatments: Swedish/Relaxation Massage, Hot Oil Massage Therapeutic Benefits of our Therapies: promoting relaxation & reduces effects of accumulated stress on body/ mind ...

    12 months ago, we went on a mission to make yoga accessible for everyone! We threw out the chanting, set our prices low and opened the doors of our funky yoga studio. We believe that everyone can benefit from yoga through improving strength, flexibility, agility, mindset and your overall sense of health and well-being. In our contemporary yoga studio, set in a renovated industrial warehouse – we have created a space where you can feel at ease, and we promise to welcome you and introduce you ... Read more to new friends. If you are new or old to yoga, we encourage you to come along and be challenged inside and out! You’ll love the results, trust us. Yoga Classes: - Flow Yoga - Beginner Yoga - Power Yoga - Yin Yoga (Stretch) - Broga All levels welcome at every class

    Thai Yoga Massage by Dani. Specialising in Feminine Practices, Mindfulness and Massage. Supporting Mums-to-be, new mums, busy and exhausted women. Pregnancy Massage * Pregnancy Yoga * Mums and Bubs Yoga * Restorative Yoga * Private Yoga & Ayurveda * Thai Yoga Massage

    The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation. ... Read more Here you will learn the basic foundation of each asana/ posture, pranayamas/ breathing exercises and meditation / relaxation. Next Level 2 - everyone is welcome to this class, which it is designed with a few challenges every week to keep the progression in Yoga. Suitable for any student with some experience in Yoga, Bandhas, Pranayamas, Meditation and the all aspect of the 8 limbs of Yoga. Meditation - "in stillness i find my true self" - see our program online Mindfulness meditation Japamala ...

    Overall rating: 5 out of 5  

    The Pure Yoga is best on the Gold Coast

    23-03-2016 by Kate Regan

    Since moving to the coast a year ago I have been searching for a proper yoga Shala, and I've found it! The pure Yoga studio is perfect and the teacher was so clear and knowledgeable ,and they do concession rates! Can't wait to get there tomorrow!

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    yoga class

    22-02-2016 by Sam

    Nubia is a wonderful teacher. Classes are suited to all levels. Classes are taught in a way so you learn why an asana is important, not just a series of exercises

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thanks

    The Yoga and Wellbeing Centre

    22-02-2016 by Alison H.

    The Pure Yoga classes are suited to all levels and taught by a friendly, knowledgeable instructor. Class times are scheduled to give everyone the opportunity to attend a class, and are small enough that individual attention can be given when necessary. Highly recommended.

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    Shri Yoga is Brisbane’s home for yoga and meditation education, well-being and personal development. We offer non-heated alignment-based classes, which means you’ll learn HOW to do yoga rather than copying someone doing poses at the front of the room. Our classes range from challenging and playful to quiet and meditative. All levels of experience will find something here, from beginners through to teacher training. Our CBD studio is an inner-city sanctuary, the yoga is top-quality and the ... Read more vibe is playful and inclusive. We offer classes 7 days each week, taught by some of Brisbane's best-loved instructors, as well as workshops with highly regarded international teachers of both yoga and meditation. Born from a desire to create a hub for positive change, and with a mission to share the beauty of this ancient practice in a way that is relevant to modern life, Shri offers a new paradigm for Yoga in Brisbane.

    Ormeau Physio, a northern Gold Coast physiotherapy practice utilises clinical pilates, massage, exercise, strength and conditioning Acupuncture / Dry needling to treat you! We are experienced in treating low back pain to ankle sprains including Low Back Pain Whiplash Headaches Vertigo BPPV Neck pain Ankle sprains Ormeau Physio is proud to service Ormeau, Ormeau Hills, Norwell, Beenleigh, Eagleby, Logan, Coomera, Upper Coomera and Oxenford Our staff have a history in elite sports, with a wealth ... Read more of experience in sports-related injuries

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    • Gympie, QLD
    • Business can travel to you

    Sue teaches gentle yoga, healing yoga, yoga for relaxation, yoga at workplaces and also offers private classes. Sue also offers Yoga Therapy. Sue's approach with teaching yoga is to create a safe and supportive environment for people to befriend their body, embody their self and their life, helping them to breathe well and feel at peace. Registered with Yoga Australia. Accredited Yoga Teacher and BASI Pilates Teacher.

    Beautiful studio in Townsville's city centre dedicated to the traditional teachings of ashtanga yoga. Classes for all levels. Beginner courses, weekend workshops, week intensives and retreats to help you Live and Breathe Yoga with us. Our teachers are all experienced and passionate about the practice of ashtanga yoga and bring a sense of compassion and humour to every class. Our aim is to help everyone feel supported, nurtured, strong and brave enough to try anything. We take the practice of ashtanga ... Read more yoga very seriously but not ourselves. We bring international teachers to our small yoga community of ashtangis and regularly travel to India to further our own studies.

    Offering Yoga that inspires you to 'live in the Present Moment so Life begins to flow with Ease.' SPECIALISING IN: Hot Power Yoga, Power Yoga, Restorative Yoga, Yin Yoga with a Chinese Medicine Perspective, Yoga Retreats, Mindfulness Coaching, meditation, Sporting Team Yoga ALSO AVAILABLE BY APPOINTMENT: Small group bookings (mother groups etc.) Private classes for Individuals Yoga for Teens School Programs and retreats Corporate programs and retreats Sporting Teams Yoga

    My Inspire Health encourages all of their clients to live their best and healthiest life through body movement, quality nutrition and adequate rest. My Inspire Health is a personal training company specifically for women who enjoy circuit training, functional movement and yoga, with the option of outdoors training, one of one training in the privacy of your own home or online training.

    Supporting your holistic well-being - corporate, small group and one-on-one Bookings required

    Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia. Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility. We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you. In a class you can expect a guided range of yogic exercises ... Read more and techniques focusing on fitness, physical conditioning, flexibility, breathing techniques, relaxation, stress reduction and personal change. The style is Hatha Yoga with blends of Taoist Esoteric Yoga tailored for all levels of fitness taught by an instructor with 35 year background in traditional yoga. So if you are ready to workout your body and mind call us now to discover more about how we can help get you moving towards your goals today!

    At Viroga, we aim to promote wellness for man, woman & child by providing Yoga, Meditation, Massage, Spa Services & Retreats that enhance Health, Harmony, Happiness of Body, Mind & Spirit. If you're looking for natural way to improve your wellbeing or if your searching for a present to give a loved one or friend, then we here at VIROGA Yoga Studio and Health Spa are the ones to call. From renewing your skin & revitalising your body to improving your inner peace, we've got the perfect class, treatment ... Read more or retreat for your needs. Services we offer include: Spa Treatments Massage Treatments Alternative Therapies Energy Work Private Spa Parties General Yoga Classes Pregnancy Yoga Classes Baby Yoga Classes Kids Yoga Classes Meditation Classes Yoga for Special Events Sunday Yoga Spa Retreats at Viroga Weekend Yoga Retreats & 5 Night Yoga Holidays View our latest Spa Menu, Yoga Timetable and Retreat details on our WEBSITE or visit our FACEBOOK ...

    This fabulous studio is hidden away in the quiet of "The Bernoth Centre" Relaxation, Meditation, Posture, Body alignment. Everyone is catered for including children. Everything is supplied including mats, socks, bolsters everything for your comfort. Reverse Cycle Air conditioning warm in winter cool in summer. Fully qualified teachers for all classes. Private classes available. Corporate classes available. All teachers at this Studio are fully qualified with International Yoga Teachers Association ... Read more and trained with Lesleigh the owner of this Studio. There are handouts each week on what is taught also on Life itself. POSTURE and BODY ALIGNMENT IS INCLUDED AS IS "CALMING MENTAL ANXIETIES OF THE MIND" Children's classes are also taught at this highly respected Studio. No competition in the classes. Suitable for all age groups. In Classes YOU JUST DO YOUR BEST! FREE MEDITATION CLASSES are very popular at the Studio on Wednesday evenings from 7.15pm - 8pm. ...

    Clear Minds Yoga partners with Soulistic Living at Palmwoods to bring you: * Small-sized yoga classes (at our studio or elsewhere by arrangement) * Ayurvedic Massage * Kahuna Massage * Private Yoga classes * Ayurvedic consultation Bookings are essential in order to ensure we have a place available for you in our classes. We keep class sizes small in order to ensure a personalised experience.

    Corporate Yoga Australia provide yoga, meditation and mindfulness classes to organisations, & schools throughout Australia. We also offer one-one sessions to individuals and small parties for a number of occasions. We passionately believe that the practice of yoga and mindfulness meditation is the key to a happier, healthier and more focussed life and workplace and we provide the highest level of yoga teachers. The ancient practice of yoga provides the perfect remedy for the often stressful ... Read more aspects of life we are faced with each day including stress, anxiety, sitting too long, repetitive strain, technology overload and feelings of disconnection. In a fast-paced and deadline driven environments; yoga and meditation classes can offer one of the few times you can unplug from technology, free yourself from the distractions around you and reboot your body and mind. In addition to yoga, meditation and mindfulness we are affiliated with a number of healthcare providers - able to provide ...

    Other related businesses in and around Queensland

    Snap Fitness is the largest gym in Mackay and the largest Snap Fitness in Australia! It has something for everyone. Some of our standout features include! Platinum Membership •Two Large Weights Areas with Pin and Plate loaded Machines, Kinesis and Dumbbells from 1kg to 70kg! •A large range of Cardio Equipment including Stair Mill, Arm Bike and React Functional trainer. All the equipment has Internet, Games, Tv and music! •Les Mills classes for those who want to train in a group environment •Spin ... Read more room for those looking for a high intensity workout •Fitness On Demand, 24/7 timetable options so you can train when ready •Boxing Room and Classes •Hydro-therapy massage bed and massage chair for when you need to relax and de-stress your body •Sauna for getting rid of toxins •Mezzadine Floor space for Stretching and circuit training •Juke box so you can workout to your favourite tunes VEE FITNESS Upgrade your membership to include: •Crossfit TRex Access - Both scheduled ...

    We are not just a yoga centre. We are your other home. We are an amazing healing place with an incredible healing vibe and an atmosphere of fun, support and peace. At present, the centre offers yoga classes and workshops, yogic studies and yoga teacher training, meditation classes and courses, personal growth, ayurvedic studies and practitioner training, herbal remedies, treatments, and wonderful massage therapy, vegetarian meals, cooking classes, health management, living English, public speaking ... Read more through drama, Sanskrit, chanting (kirtan), classical Bharat Natyam and contemporary Bollywood Indian dance and trips to India. We integrate Vedic and Buddhist education, culture, the arts, lifestyle and wellbeing providing the ideal environment for spiritual growth. The centre also conducts a number of cultural and spiritual events and retreats during the year. Many of our members have been with us from the very beginning. Usually, once people join our yoga family, they never want ...

    Look, feel and be your best Brisbane’s multi award winning Medispa - where Cosmetic Clinic meets Spa to provide whole body wellness, inner and outer, within one destination. Our day spa facilities located in the heart of Brisbane city offer the ultimate in relaxation, rejuvenation, health and beauty services. We invite our guests to leave the world behind them as they step into our spa for some much needed relaxation and rejuvenation. Whether it’s an in-and-out laser hair removal you’re ... Read more looking for or a day of pampering we have it covered. Our guests are part of our “Aquarius Family” and as such all our treatments are customised as standard practice, following a thorough consultation in order for us to get to know you better and achieve your desired outcomes. Our day spa entry includes the use of our bathhouse, gym facilities and fitness classes. Our bathhouse is a fusion of European elegance with Asian minimalism where you can feel cleansed and rejuvenated by immersing ...

    Knoff Yoga and The Yoga School provide a systematic yoga practice which is logical, clear and easy to understand. We take a complex subject and intelligently simplify it for daily practical application, both on the yoga mat and also off the mat. Knoff Yoga is accessible to everyone. We are firmly grounded in tradition and also incorporate modern scientific knowledge and principles. Knoff Yoga combines the anatomical alignment and intelligence of Iyengar Yoga, with the energetic principles of Ashtanga ... Read more Vinyasa Yoga. Knoff Yoga offers the highest standards of yoga practice and teaching. At our yoga school in Cairns, Queensland, Australia there are 6 levels of public yoga classes; Introduction to Yoga, Level 1 beginner, Level 2 intermediate, Level 2/3 combined, Level 4 advanced yoga classes and General Yoga classes. We also offer 9 levels of yoga teacher training (Discovery to Master), yoga therapy, yoga courses, workshops, intensives and yoga retreats around Australia and the globe. ...

    Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Samsara Yoga Dance Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before ... Read more or after classes and massage treatments. Highly trained Massage Therapists at Aloha Active offer an extensive range of massage styles including Remedial Massage, Kahuna Massage, Aromatherapy massage and much more. There are two private massage rooms at the studio and mobile massage service is also available for an additional cost. A variety of health and wellbeing workshops and events are held at the studio including fantastic Noosa Yoga Retreats run in combination with Noosa Blue Resort. ...

    HAPY Studio offers Health Aerial Pilates and Yoga classes in Currumbin. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial Hoop/Lyra and Trapeze classes -Flexibility Classes -Acrobatics Classes -Suitable for ... Read more all ages and levels. First timers welcome. -If you have ever fantasized about joining the circus, than start making it a reality by joining in these classes which will increase your whole body fitness, increase your confidence, help you overcome your fears and allow you to express your creativity. -We offer 5 and 10 week term classes with showcases so that you can show off your skills to friends and family. Pilates Classes and Workshops -Mat Pilates -Reformer Pilates -Pregnancy Pilates -Parents ...

    Aerial Fitness Trial

    Validity: from 28 Aug 2018 to 28 Sep 2018

    Have you been wanting to get moving but want something different to the gym? Get off your chair and into the air with our Aerial Fitness classes. The Get Moving offer gives you unlimited access for the full 14 Days for only $47 ✅ Aerial Silks ✅ Trapeze ✅ Aerial Hoop ✅ Aerial Fitness ✅ Flexibility ✅ Yoga ✅ Pilates ✅ and many many more... This Special Offer is perfect for you if you've been looking for an alternative way to get more toned and fit! Visit our website to find out more.

    ##Contact me today for a complimentary wellness assessment. It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions ... Read more are needed to correct the presenting problem. Yoga is part of an ancient system of self improvement which is timeless and universal in its application. The literal meaning of yoga is to "yoke" or bring into harmony the body, mind, and spirit. Yoga emphasizes the development of strength, stamina, flexibility, and balance, as well as concentration and meditation.

    Rainbow Getaway Holiday Apartments is the ideal destination for your next holiday or weekend away, in the heart of Australia’s Nature Coast. Despite being nestled next to bush land, our guests love the close proximity to all amenities in Rainbow Beach, some shops and restaurants are just across the road! It’s only a short five minute walk to the patrolled surf beach. The complex offers a range of 1, 2 and 3 bedroom apartments, renowned for their cleanliness and comfort. Self-contained and air ... Read more conditioned, they have all your entertainment requirements, including Foxtel and free Wi-Fi, a dishwasher, stove and full oven plus all the extras you need for a relaxing stay. Guests can enjoy a barbecue in our three garden settings, some overlooking our saltwater pool (fully heated during winter) and play area. The gym and on-site secure parking are also appreciated. So much to see and do Rainbow Beach is known for our laid back lifestyle, surrounded by the bush and one of the most beautiful ...

    Svaroopa Yoga is different! It's calming. It's restorative. It releases and opens the spine for more flexibility and natural strength. It realigns your whole body, from the coccyx right up to the neck with the series of spinal release poses. Embodyment® is a remedial therapy unique to Svaroopa® Yoga. It is based on the principles of Yoga and releases deep layers of muscular tension from the coccyx, sacrum and entire spine. This opens, heals and re-aligns the whole body - kind of like chiropractic ... Read more without all the cracking and crunching! Embodyment® is a non-invasive hands-on healing where one session is equal to 5 or 6 Yoga classes. Embodyment is effective because it brings awareness to all of the areas of the spine, from the tailbone up. It is extremely safe, gentle and deeply relaxing and can produce immediate relief and long-term changes in a large variety of health concerns

    Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer ... Read more by starting a Yoga class today! YOGA RETREAT - Connect to Pure Bliss Retreat 17-19th July 2015 Pure Bliss Yoga and Connect Body and Business Coaching are excited to invite you to join us on our Connect to Pure Bliss retreat. Immerse yourself in the beautiful surroundings of Gymea Eco Retreat and Spa. Positioned on 50 acres of secluded naturally undulating rainforest, with stunning views of Mt Warning - from the moment you arrive you will begin to relax and unwind from the pressures of modern ...

    Yoga in Daily Life Sunshine Coast brings the practise and principles of authentic classical Yoga to the modern person. Each class offers the practitoner relaxation, stretching, classical postures - Asanas, Breathing techniques - Pranayam and Meditation. The classes are divided into three main levels, Easy, Intermediate and Experienced and you can simply turn up. Special classes on Back & Neck Care, restorative Yoga, Meditation, Morning Yoga and Prenatal require booking. We are also holding regular ... Read more Day Retreats and. Hatha Yoga Kriya Cleanses - Shankaprakshalan 3 times a year. Phone or email for more information and bookings. Once a month we share a vegetarian dinner, chanting and spiritual company at our Community nights (Satsang). We look forward to helping you feel healthier with classical Yoga.

    Overall rating: 5 out of 5  

    Mrs

    03-02-2016 by Sabine Stefszki

    The centre is airy and light. Very comfortable. The Yoga is deeply relaxing, nourishing for body and soul. Yet you do get a good workout. I enjoy the meditation at the end of the class.

    Answer from Yoga In Daily Life-Sunshine Coast on 19-01-2018:
    Thank you for your review. We are happy to have you as a regular student. In Yoga Yamuna and Yidl team

    At our studio we are passionate about health and fitness and bringing the community together to help everyone live with an active, healthy and inspired lifestyle. We have worked hard to create a family friendly space that you will fall in love with as much as we do. A space where you can come take time out for you, to connect with your breath, to move your body and shift the way you think. Setting time aside for yourself to practice what you love is what makes all the difference. It is a time ... Read more to grow, to open the mind, and to begin to see ourselves in purest form.

    The Yoga School - Who are we? The Yoga School offers the highest standards of yoga practice and teaching. At our yoga school in Cairns, Queensland, Australia there are 5 levels of public yoga classes: Level 1 (Introduction to Yoga), Level 2 (Beginner), Level 3 (Intermediate) and Level 4 (Advanced) yoga classes. We also offer 9 levels of yoga teacher training (Discovery to Master), yoga holistic healing, yoga courses, workshops, intensives and yoga retreats around Australia and the globe. At ... Read more The Yoga School we believe that the rationale or purpose of practising yoga is to experience freedom in the body/mind through the creation of strong, flexible, healthy, disciplined and independent individuals. With yoga you can live a life of vitality; we encourage you to exercise not only your muscles, but also your own conscience when it comes to living, learning, growing and eventually blossoming through all of your experiences both on and off the yoga mat. We honour the tradition of yoga by ...