Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Billy Manne Martial Arts provide Kickboxing, Krav Maga, Jiu Jitsu , Zen Do Kai and boxing training services. Regardless of your age or gender we can train you to be highly proficient in martial arts . Billy Manne a wold famous martial artist - has trained many champions for example - sam soliman. Read more

At Pro Fitness MMA you will have a great time learning Mixed Martial Arts, Brazilian Jiu-Jitsu, Striking, Wrestling, Kickboxing, and Boxing in a family-style gym that puts your goals first. We understand you have unique and individual goals. One person may want to lose 20kgs, another may want to feel secure and learn some self-defense. Some people may want to compete, or even fight professionally. At Pro Fitness MMA we treat you as an individual and work hard to help you reach your goals and full... Read more

We offer the best karate, yoga, BJJ, Kids self-defence training classes for kids & adults, by the most qualified instructors who live for the martial arts. Enquire now! Read more

Why join our gym? Brand New Facilities 24 Hour Access World Class Equipment Ongoing Member support Personal Training Awesome Music Great Vibes Infinity Gym is a health club that was built from our passion in fitness in 2019. Our goal is to help improve health and fitness of the community, one member at a time. We are 100% owner operated and we keep our prices low, so we can help as many members as we can We know joining a gym can be scary and intimidating, that's why we are always... Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

CrossFit Gym in Carrum Downs. Operating since 2010. 10 DAYS FOR $10 The Most Effective Fitness Program. Period. Experience The Best Hour Of Your Day Read more

At MP Nutrition, we believe that prevention is always better than a cure and that optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole. We believe that you have all that you need to be well. A well-stocked pantry and fridge, getting out in nature, a good sleep, and hanging out with positive friends can be all it takes to turn you health around and keep you healthy. Lifestyle medicine is the use of lifestyle changes, such as diet, physical activity,... Read more

CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details. Read more

Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

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MaxMyer is an online store that provides high-quality training and sportswear products. We have collaborated with different high-class brands such as Green Hill, Morgan, Punch, String, and others to provide you with the best training and sportswear products. MaxMyer has a wide range of products available ranging from the gym, boxing, martial arts, and functional fitness products. We believe that it is important for you to stay active and maintain a healthy lifestyle. Our motive is to provide our... Read more

Naturopathic Consultations are conducted at the Wellbeing Sanctuary in Mt Eliza (Victoria) or via phone/Skype. Allow 90+minutes for your initial consultation ($240) for a whole health assessment where your health concerns will be thoroughly explored. Read more

Hi and welcome to Healing 4 You the business that is all about YOU. I love what I do and want to help you achieve your goals. Whether that is relaxation, managing the stress and anxiety life throws at us or focusing on physical just making you feel you good. My background is varied from working in the hotel, events management and catering industry to teaching hospitality to adults, secondary school students and disengaged youth. In 2008 I started my Reiki journey completing my Level I certification... Read more

Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support! Read more

Here at GT fitness & lifestyles we offer you a private gym at my home, private session 1 on 1, groups, weight management and body transformations. Train with someone that understands weight loss and muscle gain from personal experience, I will share my journey as I help you with your own journey Read more

Jane Pincott has expertise in all areas of health with a special interest in Digestive Health. Jane incorporates the best in evidence based and traditional healthcare, and takes a functional approach to your health with the use of modern diagnostic techniques. Believing that the best health outcomes are derived from a collaboration between the patient and practitioner, Jane takes the time to understand the cause of ill-health and formulate an individualised treatment plan with ongoing guidance... Read more

FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome... Read more

We help busy women who feel tired and unmotivated, prioritise their health and fitness so they look and feel amazing. Within a supportive community, our members create lifelong transformations using our industry leading programs and guidance from our expert coaches. Strong Women Can is a premium Personal Training Studio in Hampton East run by women, for women. Our mission is to create an inspiring space for members to achieve their fitness goals. We are also passionate about creating... Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia. Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Check out our website for all the classes we have on offer which include Strength, Circuit, Pilates, Early Bird, Run Club and more. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve... Read more