For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific use of the breath, stimulating circulation, assisting in mental clarity. You will feel stronger and more flexible, In short, there is no other exercise like it.

At Pilates International Melbourne we offer:
Highly trained, qualified & caring instructors.
Specialised state-of-the-art equipment.
Individual programs.
Never more than 2 clients per instructor.
Duet & private sessions available.
Introductory packages to give clients a feel for how we work.

Visit our website or call the studio for further information.