Most Popular Health and Fitness Services in Inner City Melbourne in 2020

the Melbourne Region, Victoria (VIC)

    Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

    Introduction to Pilates

    Starting with a half price initial consult, we then put together a plan for you to work through over the next six semi-private sessions.

    Our purpose at Bing's Natural Health is to restore your body's innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies are drug free and... Read more

    Master Jie is an awakened and gifted healer. Using his rare gift and unique skills, he helps people improve physical health and mental conditions holistically and naturally. Master Jie is able to help you find out the fundamental cause that may have impacted on your condition. Depending on the individuals condition, Master Jie is able to absorb blockages in the meridians, energy channels and chakras, using rare gift and unique Chi energy healing ability. This may lead to the improvement... Read more

    Reiki Wellness * Crystal Healing * Crystal Reiki * Chakra Balancing Reiki & Crystal Healing sessions help restore and strengthen your entire energetic system (Chakras). Supporting mind, body, spirit. Great complementary rituals to incorporate alongside fitness routines for overall wellness. We all have seven major Chakras (energy hubs) which run from the base of the spine to the top of the head. Each Chakra and the energy it carries relates to different emotions such as: Security and safety... Read more

    Freeing you from the thoughts, beliefs and emotions that are holding you back or affecting your happiness. Freeing you from: * Negative emotions, past or present, such as anger, resentment, guilt, etc * Fears and phobias * Addictions * Health and physical issues (because your emotions affect your health in a huge way, right down to affecting your DNA) * Blocks to success I am a Happiness, Health & Success Coach. There are a number of ways I can help, but the biggest and best tool... Read more

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the... Read more

    Ivy Massage Ivy Massage is Richmonds accomplished massage centre located in a cosy, warm studio. Their devoted and friendly team who are skilled in the art of massage offer over 20 years of experience in a range of therapies in a decadent and extravagant atmosphere. When you need to rejuvenate and refresh yourself, think of Ivy Massage. Massages, relaxation and therapeutic techniques promote circulation, blood flow and bring about healing effects. The team are dutiful in establishing both physical... Read more

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

    Free your mind and change your life. Make deep changes in yourself and your life with hypnosis! Imagine how good would you feel by taking charge of your mind and emotions. Hypnosis is universally used drug free, rapid alternative to time consuming approaches to your problems and concerns. Hypnotherapy simply refers to you re-programming your body and mind to act or feel differently, it is like rewiring your brain. Would you like to worry less? Give up habits and addictions? Lose weight or... Read more

    Hi, my name is Helena Davis, Gut Health Expert, Wellness Leadership Coach, Naturopath and founder of the Pure Gut Health program. I help people with gut ailments, improve their mood, increase their energy and restore their digestive health. What I'm passionate about is empowering you to live a symptom free quality life. I've had my own personal journey with gut health problems. My battle with this resulted in me specialising in this area and developing the Pure Gut Health program to help improve... Read more

    Hello, My name is Michael Pattinson. I'm a clinical hypnotherapist that sees clients for a range of treatments including public speaking, weight loss and anxiety. If you are looking for a drug free alternative, hypnosis and hypnotherapy may be of benefit. Everyone can be hypnotised if they want to be hypnotised. Hypnosis is simply a state in which we can activate and or deactivate subconscious drivers to help make habit change possible. If you're experiencing anxiety, we are look to bring... Read more

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full... Read more

    I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within... Read more

    Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the... Read more

    Merryl Key is St Kilda's most established kinesiologist, with years of experience and a great understanding of wellness issues. She has seen the positive results and powerful transformation kinesiology has created in her clients and really believes kinesiology can have you moving forward, feeling great and loving life even after one session. All her services are available on Skype and you can call her now to book a session. Kinesiology is a holistic method of treatment that specifically accesses... Read more

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension... Read more

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one... Read more

    Lomilomi Hāloa is a sacred ceremonial rite of passage that allows you to delve deep into the heart of your being. It is a journey of your heart and soul experienced in the physical. Lomilomi Hāloa is loving, nurturing and honouring for your whole being. Step into this rite of passage that will support you to release limitations, beliefs, emotions and patterns that have been holding you back. What better time then NOW to free yourself from limitations and step into your power! Lomilomi Hāloa invites... Read more

    Established in 2001, Life Coaching Melbourne has been the leaders in the coaching industry and our team of qualified, experienced coaches is growing every year. Why get a coach? Coaching is being taken up by more and more people and organisations each day because it is primarily facilitates a solution-focused approach to any situation, goal or issue. It gives you the personal awareness, life skills and tools to learn and grow or get out of a rut. From your new level of awareness you will achieve... Read more

    The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

    Lomilomi sessions: 90 min, 2 hour & 1 hour sessions. Reiki sessions: 75min Mizan Therapy: initial consultation 90min-2hrs Follow up sessions 90min Mizan Therapy - mizantherapy .com Traditional Reproductive Healing - Using traditional healing techniques to address conditions involving reproductive organs, the digestive system and emotional health. Mizan is a gentle, external massage that brings healing to the womb space and optimum health and well-being to women on both physical and emotional... Read more

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