'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' confidence... Read more

JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

About Me REGISTERED MUSIC THERAPIST, PHD CANDIDATE Rita Messak I am highly qualified and professional music therapist with a high level of experience and a zest for sharing passion for all things musical, i hold a strong belief that music can change lives for the better. Music Therapy provides access to exceptional musical experiences for people of all ages and abilities. I am a gentle and creative practitioner, dedicated to helping people find joy, ease and strength during difficult times.... Read more

Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments.... Read more

The Fitness Shop is the leading gym & fitness equipment shop in Melbourne. With 15+ years of experience in the fitness market, and our long term partnerships with the leading gym equipment suppliers, we are perfectly fit to offer the best, most suitable range of equipment. And to make things easier, we manage the entire process on your behalf from gym layouts, to choosing the best equipment, to delivery & installation. At The Fitness Shop, we have worked hard to make sure that we have all types... Read more

RedRock Natural Therapies offers remedial massages in Wheatsheaf Rd, Glenroy. Specialising on sports, deep tissue, pregnancy massages and relaxation massages. Each treatment is individually tailored to meet individual needs for specific conditions. A caring, down-to-earth approach to healing, creates the ideal atmosphere for a serene retreat from the stresses of everyday life. Chris Brosch developed a passion for healing with his hands in his teenage years and first only practiced for friends.... Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

Jillian Webb is a Registered Music Therapist with the Australian Music Association (AMTA). Jillian has over 15 years of clinical music therapy experience with children and adults with disabilities within special education, community and private practice settings. She has a private practice which has wide a range of different client populations and needs. Jillian is a NDIS provider of music therapy, and provides music therapy in participants homes. Jillian also provides supervision to Registered... Read more

Wizard OT is an Occupational Therapy service providing specialist therapy services across the Melbourne area and with people across the world via online sessions. Our team has experience working with people experiencing (but not limited to): - Anxiety; - Borderline Personality Disorder (BPD); - Depression; - Persistent (Chronic) Pain; - Stroke; - Attention Deficit Hyperactivity Disorder (ADHD); - Drug and Alcohol Misuse Issues; - Autism Spectrum Disorder (ASD); - Traumatic Brain Injury... Read more

Best Ayurveda Clinic in Melbourne, Australia. 25+ years expertise, 9000+ Ayurveda treatments. Clinics locations Braybrook, Melbourne CBD & Taylors Lakes. Ayurclinic- trusted Ayurveda center in Melbourne. Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

At Radius Remedial and deep tissue massage clinic we offer the following massage options; -Deep Tissue Remedial Massage -Sports Massage -Pregnancy Massage -Relaxation Massage -Lymphatic Drainage Massage Join our Radius Loyalty Program and receive discounted massage $70 for one hour Read more

The leading organization in spreading meditation and Mental Health Consultation programs. Our services include Reiki Healing, yoga, Shirodhara, ayurvedic massage, panchakarma therapy, mental healing, diet plan, and naturopathy treatment both at our centres and online. With a Wellness Legacy of over 10 decades, the organization was established in 1990. Serving deer park Melbourne and nearby suburbs. Read more

Ultimate Performance Supplements: Health and Fitness Products for People with Purpose UPS are a leader in all things relating to health and fitness, protein and supplements. We know that you demand excellence from your body so we’re passionate about the supplements you put in it. Our health products are manufactured with a complete focus on uncompromising the quality of the ingredients. We know that quality protein in equals quality effort out and we are passionate about creating the purest quality... Read more

Brunswick Health - Progressive Health Care with Compassion We are a vibrant inner city health centre providing people with the tools, education and support to achieve optimal health and live energetic happy lives. We are the largest Natural Health Clinic in Melbourne established 1990 offering services from 10 different Health Professions. We have over 30,000 satisfied clients being helped by 20 individual practitioners performing thousands of consultations every year. Our Practitioners... Read more

Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. Ryan was awarded the 2017 Rising Star Victorian Coach of the Year Award by Tennis Coaches Australia Victoria (TCAV). The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal... Read more

I am a Reiki Practitioner who helps women stop feeling drained and overwhelmed by stress. By integrating Guidance and Reiki Therapy, you can discover what a balanced lifestyle means for you. I have spent over 2 years honing my approach to help women find their authentic version of a balanced life. Now with the certified training and education behind me, I bring my own personal experience with breaking the cycle, an empathic approach and the coaching tools I have learned along the way to create... Read more

Mobile Personal & Group Training service designed to help you get the most out of your body. You are capable of so much more than you think, and we want to help you find out what that is. Read more

One of the reasons people opt out of coffee consumption is the caffeine present in it. But what if you can have decaf coffee? In simple words, it comes with caffeine, providing you benefits. If this is what you were looking for, go no further than Decaf Club. With the decaf coffee in Australia, youll get quality sleep, less anxiety and no jittering. We pick roast Swiss water, which is chemical-free. They go through a decaffeinated process, wherein beans become 99% caffeine-free while retaining... Read more

Talking Space Counseling offers professional counseling and therapies that are tuned to the individual needs of clients, with a mixture of Narrative and Gestalt therapies that are person centered and held with unconditional rapport and sincerity, confidential and solution based. We offer alternative modalities, Tarot readings, Reiki massage and Massage (Healing Pathways) to allow for the client to choose from a full range of mediating solutions to crisis, trauma recovery or for clarity in decision... Read more

At Beauty on Earth skin clinic, we believe that beauty exists when our minds and bodies are balanced. Visit us today Read more

Yuki Judo is a Dojo (martial arts club) located in Strathmore Heights and dedicated to the teaching and practice of Kodokan Judo. We have classes for all ages (from 3 YO) , backgrounds, genders and fitness levels. Everybody is welcomed! First class is free. Available classes: - Adults: Mon & Wed 6pm - Kids Age 3 to 7: Sat 9:15am - Kids Age 8 to 14: Mon & Wed 5pm We are an inclusive club and we proudly have partnerships with Blind Sports Victoria and This Girl Can VIC. Please contact... Read more