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    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of ... Read more the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. It is ideal for people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options. Daniel is both a Certified Feldenkrais Practitioner ...

    • Small St, Willoughby, NSW 2068

    At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The ... Read more Willoughby Leisure Centre Master Plan will see the centre provide the next generation of sporting and recreation facilities with a number of upgrades planned for the centre. The centre has undertaken a number of steps to reduce the centre's environmental footprint. Recent energy conservation measures installed have resulted in lower operational costs and more importantly a significant reduction in the centre's carbon dioxide emissions. A cogeneration system using a turbine to generate electricity ...

    We are a powerful swimming club in the Perth Hills region, known as Guildford and Kalamunda Districts Swimming Club. We cater for Learn to Swim, Junior, Intermediate, Senior and Adult level swimming, as well as our National Performance coaching programs. The club's training programs are situated in three pools throughout the region. There are two pools at Guildford Grammar School in Guildford (25m and 50m) with an accompanying strength and conditioning centre, as well as an indoor 25metre pool ... Read more at Darling Range Sports College in Forrestfield. All together the club has access to 22 private lanes to run all of it’s training programs, which means a more personal coaching environment for our swimmers and squads to develop. GKDSC is lead under the guidance of our Senior Head Coach Brett Tongue (Silver), Guildford Program Coach Val Newboult (Bronze/Austswim) and Darling Range Program Coach Peter Gavranich (Bronze) as well as a strong team of supporting Coaches. If you would like to ...

    Free Trial

    Come down to one of our pools for a free assessment and 2 free tries before needing to join the club.

    Onebody Health & Fitness is one of the leading triathlon coaching, indoor cycle training and exercise physiology facilities in Sydney. Based in Castle Hill, we use the latest training methods and equipment to achieve the best possible results for our members. We have a comprehensive range of training sessions including swim squads, track running, indoor cycle sessions, as well as personalised triathlon & cycle coaching programs carried out by fully qualified and accredited coaching staff. We also ... Read more offer Retul bike fitting, bike servicing, exercise physiology and Nutritional Consulting to ensure your body and bike are in the best condition possible. We believe every person is gifted with the ability to achieve great results if they work hard and are smart about how they train, and with a team of experienced support staff we’re able to cater to all of our athletes’ needs. All triathlon training sessions are run by qualified triathlon coaches accredited by Triathlon Australia under ...

    • 5 MARKS PL, Macgregor, ACT 2615
    • Business can travel to you

    After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people ... Read more over 40 start their fitness journey, all my sessions are tailored to your level of fitness, your style of training and are designed to achieve your goals while having fun. So please contact Bruce at TIME Personal training to start your fitness journey. Specialising in: Programming and strength training for runners Functional strength and movement Balance and coordination for over 40’s Weight loss and motivation Extra Qualifications: Level 2 recreational running coach (Athletics ...

    In November 2016 Move Gym purchased Fitpeople Personal Training & moved into 8/476 David St, Albury. This long established local business has delivered personal training at the highest level for a decade & we're excited about this new opportunity. Currently we are transitioning Fitpeople to Move Gym. Our current focus is one on one personal training sessions. We also offer: - Focused small group training; - Running coaching; - Corporate group fitness; - Athletic development. These days ... Read more the word 'gym' means 24 hour access, endless rows of weight machines, treadmills, bikes & tv's with scary looking people down one end lifting weights. It's a place people go to burn off calories, try to get fit & update our social media accounts. The Move Gym philosophy is quite different. We want you to be healthy, which is often unrelated to "fitness". Traditionally a gym was a place to learn how your body moves & to build strength. This is the focus of our training. Along the way our clients ...

    Sports Cricket Clubs

    Sports & Recreation Centre Clubs include: Kinder-gym (12mth to 3years) Tuesday & Thursday 9.15am,10.00am & 10.45am Pre-gym (3 to 5year olds) Tuesdays & Thursday 12.15pm & 1.00pm Gymnastics Monday & Wednesday 6.30pm to 7.30pm, (5 years to 14 years) Judo Tuesday & Thursday 6.00pm to 7.30pm both Juniors & Seniors Martial Arts Wednesday 7.30pm, Adelaide All-stars Masters Drill Marching Team Tuesday 7.00pm to 9.00pm Table Tennis Wednesday 8.00am to 12.30pm, Tennis both Summer & Winter both ... Read more Juniors & Seniors also Coaching and Hot shots Cricket from September to April both Juniors & Seniors Soccer from January to September Seniors Salesians Past Pupils Table Tennis Thursday 8.00pm to late Over 50's Fitness Class Mondays 11.00am to 12.00noon West Torrens Dog Obedience Training Wednesday Nights Various fishing clubs African Violets Cactus & Succulent Society Prescott Hall Hire for approximate 200 to 250 people Function Room Hire For approximate 100 people Various meeting ...

    Norbert Petras is an elite middle and long distance runner and business owner/director of eRunCoach. "I have been running all my life, and intend to run for the entire time that I am alive". "Running is in my blood and I can't imagine life without it". Norbert has competed in distances from 400m to ultra marathon, from track races to cross country, road and trail races. Five time winner of the 3km Jetty to Jetty road race and three times competitor in the prestigious Noosa 5km Asics bolt (elite ... Read more men's race). With 10 years experience in coaching runners of all ages and abilities, his athlete's have ranged from aspiring runners to state, National and Olympic level. "I absolutely love what I do (coaching) and helping other's achieve their goals, dreams and beyond what they thought was possible". Norbert offers one on one coaching on the Sunshine Coast and online coaching world wide. With an education degree background, Norbert believes that educating athletes about training methods allow ...

    Nereids Aquatic Coaching is a mobile swimming school in Sydney with the vision to provide pleasant, effective and highly qualitative private swimming lessons to individuals or groups. We believe everyone, no matter their swimming experience, age, ability, cultural background or nationality, should enjoy swimming and do so safely, and our mobile swimming school is committed to teaching you how best to enjoy the many physical and intellectual benefits of swimming. And all in the comfort of your own ... Read more home environment! Nereids swimming instructors love swimming and its teaching and are committed to establishing strong learner-instructor relationships with the adults and children we teach. To discover how Nereids Swimming School can help you discover the benefits of swimming, teach you essential water safety skills and help you or your child evolve into an effective swimmer, do take a look at the types of lessons we offer and contact us to schedule a person-to-person appointment.

    Aquanat was founded in 2001 in Perth, Western Australia, by Anat Juran, a trainer and therapist with decades of experience in aquatic education. We are dedicated to making swimming and aquatic therapy accessible and enjoyable for people of all ages and levels of ability. Our services: * Baby and toddler swimming lessons and classes * Early-age aquatic education * Swimming lessons for all ages including children, adults, and people with varied levels of ability and special needs, ... Read more either in small groups or in private sessions * Aquatic therapy sessions * Somatic Experiencing (SE) (Trauma Resolution Psychotherapy) * Combination Aquatic Therapy and SE sessions * Our Australian Institute of Aquatic Bodywork offers training, courses, and certification for aspiring therapists or those wishing to extend their practice. The pool we use: * Our services are currently being offered at the state of the art heated indoor hydrotherapy pool at Rocky Bay Village ...

    Functional Training, Yoga, Nutrition, Chiropractic, Massage, Personal Training, Boxing Classes, Fitness, Running Programs, Family friendly - Kid friendly classes and huge supervised indoor and outdoor play area.

    Dynamic Running Ltd. aims to inspire runners into a life-long passion for running. The company limited by guarantee was created in April 2014 as a not for profit organisation to promote running, and in particular group training for runners in the Cairns area. We are based in Edge Hill, and we also offer clinics at selected venues around the region. We link runners with runners. We have a few signature races during the year, but most of the time we just run.

    Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total ... Read more class time into five sections: (1) dynamic warm-up, (2) warm up mini game, (3) fitness development ac­tivities, (4) cool-down activity and (5) stretching.     Fitletica offers a fun way for kids to gain multiple skills as well as challenge their performance in gross and fine motor skills. The bulk of each lesson will focus on developing the basic fundamentals of fitness including strength, balance, coordination, cardiovascular endurance, speed & agility, flexibility, teamwork, and mindfulness ...

    We are predominantly a mobile swim school, servicing all areas of Western Australia - including Perth Metro, Outer Metro, Country North, and Country South! Our team are fully qualified, insured, experienced, and enthusiastic. Don't have a pool? We do! Contact us to find out more! We have pools available in Mandurah, Fremantle, Ellenbrook, Northam and Wundowie! Baldivis coming soon! We are endorsed by multiple esteemed Aquatic Organisations, such as Royal Life Saving WA and Austswim. We are ... Read more recognised as being a first-rate swim school, with high-quality lessons and experienced instructors. We pride ourselves in small class sizes, which allow each swimmer to receive dedicated individual attention. The convenience we provide by teaching from your home pool comes with the added bonus of a far less distracting environment than lessons taught at community pools open to the general public. The classes we run are Infant Aquatics (3 months+), Swim and Survive (3.5y+), Squad Training (Stage ...

    Swan Hills Swimming Club is a non-profit, self-funded, family and community based sporting club, affiliated with Swimming WA. The Club is managed by a dedicated group of volunteer members including the Committee, a supportive team of parents, coaches, officials, plus recreational and competitive swimmers. Swan Hills Swimming Club Inc was formed when Swan Park Recreation & Leisure Centre commenced operations in 1985. With support from the City of Swan, our community club room was established in the ... Read more new indoor aquatic facility located at Gray Drive in Midvale. Swan Hills attracts members from Perth metropolitan and north-eastern districts, including the Swan Valley, Hills, Darling Range and country areas.

    Victoria Park Health Club includes the facilities at both the Aqualife and Leisurelife Centres, and offers a large range of programs and equipment to suit everyone – from beginners to seasoned athletes. And whatever your preference, whether it's jogging on the treadmill, cruising on the cross-trainer, DIY circuit training, yoga and stretching, weight lifting or swimming laps there's a dedicated space with your name written all over it. Facilities include: • Access to two fully equipped gymnasiums • group ... Read more fitness studios with over 50 classes per week • RPM studio • Personal training (added cost) • 50m outdoor pool and 25m indoor Pool • Spa, Steam Room and Hydro Pool • Crèche Facilities (added cost) GYMNASIUM Both spacious gymnasiums are filled with a wide range of weight lifting equipment, pin loaded machines, designated free weights areas and stretching areas. To complement this there are loads of cardio machines – treadmills, recumbent bikes, upright ...

    Sports Surfing Clubs

    Our coaches are Surfing Australia accredited coaches to help you reach you maximum surfing potential. We run all types of lessons from complete beginners through to elite & high performance surfing. Our lessons cater for children through to adults. Whether you are learning to surf or have world title aspirations, CCSA is for you! Our lessons are run at Avoca, Terrigal, Wamberal, MacMasters, Copacabana, Soldiers/ Norah Head beaches.

    Coaching Enjoy cycling but stuck in rut? Got some big plans but not sure how to get there? Pressed for time and want to fast-track your progression? Tap into the experience of our coaches who are adept at challenging and encouraging you!

    WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races. ... Read more The real joy of Runnez is seeing people of all different ages, body compositions, and athletic backgrounds train and have fun together without comparison or judgement. By joining our team at Runnez, you are not only getting yourself fitter and looking better - you are making life long friends that you will be able to share your exciting journey with. With the huge success since 2007, Runnez participants have highlighted their love for the session as it not only allows beginners ...

    Kingswim offers the swim programs for children and adults in a supported environment. Our swimming lessons are very popular with young children. Get in touch with us for more details!

    We are a swimming centre located in Croudace Bay NSW. There are 4 pools in our complex with 3 of them heated and enclosed. Come in for a swim in our 25m public pool (27 degrees) or contact us if you would like to access our hydrotherapy pools (31 degrees and 36 degrees). Valentine Hydrotherapy Pools Inc is a not-for-profit charity.

    Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses ... Read more modified racquets, modified balls and modified courts to make learning to game of tennis fun. After progressing through the Hot Shots program, children will move onto the "Yellow" stage using full size court, balls, racquet. This stage further develops their technique and match play skills. Here they will learn how to rally with more consistency and power, improve their court coverage and net play. Adult coaching is available in group classes and private lessons. Whether you are looking ...

    PCRG (Pat Carroll Running Group) is based in Brisbane and was formed by Pat Carroll. PCRG sessions initially (2003) attracted no more than 10 people. PCRG has now blossomed into one of Australia’s largest community running groups. The record attendance to date at a PCRG session is 160 people! PCRG won the 2009/2010/2011/2012/2013 and 2014 Australian Open Running Club Championship. PCRG takes place Tuesday/Thursday/Friday departing from the South Bank end of the Goodwill Foot Bridge (The Ship ... Read more Inn) between 5.30am and 5.40am. Total distance covered is 10km.

    The John Wallace Swim School are LEADERS in Aquatic Education, for anyone who is serious about their swimming, anywhere from Beginners to Advanced (if you are an experienced swimmer looking to become a champion check out our advanced classes). John Wallace started the John Wallace Swim School (JWSS) in 1977 and sets the benchmark in Aquatic Education with its quality innovative programs. The JWSS offers lessons to all ages and levels from babies to adults. The Swim School programs have been ... Read more developed to cater for each individual ability and designed to progress the child through each level up to junior development squads, continuing on to the elite level - pool and surf squads. Our team members are all highly qualified, specifically trained and share a passion for the teaching of swimming. The John Wallace Swim School is an ASCTA and Swim Australia certified swim school.

    Gyms Weights Gyms

    Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits ... Read more of training to a scientifically proven formula within 6 to 8 weeks of training with us. And we don't just train women. We have kids groups, and we let men come along to our 6am sessions as well! Here's what people are saying about Hooked on Running: . “Thanks Kirsten- I ran the 10km on Sunday a whole 5 minutes faster than the same race last year. Annoyingly, your voice inside my head wouldn’t let me slow down! I could hear you telling me to turn my legs over quickly every time I ran ...

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