Health and Fitness Services - St Albans (3021)

West Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for health and fitness services in St Albans + 30km.

    Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer FREE Naturopathy Exploratory Calls. This is a 10-minute FREE... Read more

    Are you in need of a deep massage? Have you found out the reliable masseurs to do the work? Well, rely on the masseurs of Calm Home Spa. They are the expert in providing you with any massage. They offer you the ultimate relief that your body has been striving for. SERVICES WE PROVIDE As leading masseurs, we cater to different types of massage therapy. Here is the list of our massage that would provide you with the ultimate relaxation- •Remedial Massage •Relaxation Massage •Oil Massage •Deep... Read more

    For the effective relief of headaches, back/neck/joint/muscular aches and pains, sports injury, occupational related pain, posture improvement and rehabilitation. Read more

    The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

    Based in Sunshine, Victoria, Highly trained & experienced Classical Pilates Instructor Fully equipped boutique studio Safe & comfortable environment Beginner to Advanced classes * small group Mat & apparatus (Reformer & Tower) classes. * Private instruction Read more

    Supplements Health Supplements

    Ultimate Performance Supplements: Health and Fitness Products for People with Purpose UPS are a leader in all things relating to health and fitness, protein and supplements. We know that you demand excellence from your body so we’re passionate about the supplements you put in it. Our health products are manufactured with a complete focus on uncompromising the quality of the ingredients. We know that quality protein in equals quality effort out and we are passionate about creating the purest quality... Read more

    Working with tools and techniques gathered over the past seven years, Life Coach Alison Thompson works with those who find themselves in a place of confusion, frustration or perhaps disappointment. They may be at a point in their lives where they feel that there is something missing and there should be more to life than what they are currently experiencing. They often feel stuck and are not sure what to do next but with support, heart centered coaching and education they are able to realize their... Read more

    Intro Offer

    Try our classes with our special Intro Offer for new clients - 5 classes for $50. Valid for two weeks from first class booked. To purchase and for bookings visit or website or download our MindBody App!

    Special Introductory Offer $49 for 21 Days Unlimited Classes

    Validity: from 18 May 2016 to 31 Mar 2023

    The Special Introductory Offer of $49 for 21 Days Unlimited classes is available to those who have never been to Yoga High before. This is a fantastic opportunity to try all the different classes we have and see how your body changes in a few weeks' time. We offer Bikram Yoga (both 90 & 60 minutes), Hot HIIT Pilates, Hot Power Yoga, Hot Flow, Yin Yoga & Meditation. All our classes are practised in varying degrees of heat which encourages sweat for detoxification as well as burn body fat, raising the heart rate for a really good cardiovascular work out as well as healing the body of injuries. Jump on our website for more useful information in terms of preparation for your first class as well as for the schedule of the class times. We look forward to seeing you on the mat! Simply come to our studio to practise your first class and purchase the Intro Offer. Or you can purchase the Offer through our website.

    Intensive Counselling and Life coaching

    Pay upfront for 4 sessions up to 90 minutes only $360, normal price per session $120. Keith is a caring and an intuitive practitioner with over 20 years helping people

    Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes... Read more

    At Beauty on Earth skin clinic, we believe that beauty exists when our minds and bodies are balanced. Visit us today Read more

    Visit our Dentist Hillside Clinic today for dental, cosmetic, and emergency dentist services. Read more

    Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

    The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' confidence... Read more

    Hypnotherapy is an effective treatment for Anxiety, Stress, Phobias and PTSD. Techniques used may include Ego State Therapy, Gestalt Therapy, Neuro-Linguistic Programming, EFT, EMDR or Time Line Therapy. Rest assured that together we will select the most appropriate solution for you. Read more

    JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness community... Read more

    Personal Trainers Fitness Personal Trainers

    After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

    We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

    Melbourne’s Leading Naturopath Offering Functional Testing to Identify the Root Cause of Your Health Issues.

    How It Works Your initial consultation will include the following. Initial Consultation Your first consultation will include a Fact-Finding session where we’ll take a detailed history of your symptoms as well as an in-depth analysis of your current eating habits. Functional Testing As part of your initial consult, we’ll have you complete 3 tests including a Computerized Electro Dermal Screening (CEDS), Zinc Tally Test and Iridology test. These tests will help us to analyse system dysfunction, measurement of food sensitivities, your current zinc status, and an Iris analysis Tailored Treatment Plan After careful and thorough analysis of your results we will help you to implement our personalised and tailored treatment plan Meet Domenic Naturopath / Wellness Expert / Functional Medicine Practitioner / Founder I’ve helped 100s of people all over Melbourne regain their health. I believe that when you have your health, you have everything. I do not advocate “miracles or get healthy overnight schemes” as there is really no such thing in any genuine wellness plan, therefore I tailor every treatment plan to suit your individual needs. Unlike other Naturopaths, I won’t simply prescribe supplements or restrictive diets for your symptoms without getting to the root cause. Using functional testing and data, I’ll accurately interpret and identify the core of your health problems while implementing a successful treatment plan. Customers come to me because they are tired of wasting money on therapies that simply don’t work. If you’re struggling to get a proper diagnosis, have tried heaps of diets with no results or your simply frustrated at doctors who want to treat your symptoms with before diagnosing the source, I can help you. My proven and systematic process plus our risk-free guarantee means you’ve got nothing to lose, call today and break free from symptoms and regain your health

    Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio... Read more

    Western Health in partnership with EFM Health Clubs introduce an on-site club at Footscray Hospital. In excess of $150,000 of premium Life Fitness cardiovascular & resistance training equipment & fitness programmes custom-designed to suit the workload & demands on hospital staff, EFM Health clubs are the leaders in fitness programmes for health employees. EFM Health clubs provide personal fitness coaching, which means a fitness coach will actively train members during their work outs. The service... Read more

    We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

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