Come and try a FREE introductory class at GKR Karate Redland Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redland Bay in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Victoria Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Victoria Point in Queensland, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Eagleby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eagleby, Brisbane, Queensland, are taught by passionate instructors who... Read more

**Pilates classes on Russell Island at the Anglican church hall** Mondays 9.45 am Saturdays 9.45 am. Bring your own mat. Only $10 Massage therapy available-qualified and licensed therapist. Experience with essential oils, sports and deep relaxation. Can combine yoga and Pilates with Massage sessions. Live stream online Yoga, Pilates, Fitness, and Meditation classes through zoom. Variety of live stream online classes from slow yoga flow, general hatha yoga, themed classes... Read more

Susan Crozier at InnerSight Hypnosis, is a Clinical Hypnotherapist and Naturopath who has 22 years of clinical experience helping many clients overcome a wide range of life limiting issues including:- habits and addictions, weight loss, managing stress and anxiety, overcoming depression, putting a stop to negative thinking and excessive worry, addressing insomnia, building self esteem, getting motivated, building confidence, banishing fears or phobias, reducing anxiety and panic, dealing with emotional... Read more

BOWEN BALANCE and INNER WELLNESS What is it? BOWEN BALANCE: It is a gentle form of body work in which very subtle moves performed over muscles and connective tissue sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Bowen is a holistic, effective but gentle and non-invasive technique that works on the fascia or soft connective tissues of the body. It treats musculoskeletal or related neurological problems including sports injuries... Read more

Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around Ormeau. Pilates is our passion, we teach Studio Pilates after an initial consultation covering Postural Assessment, Medical History, Past / Present injuries, goals and an introduction to Pilates repertoire. Pilates is known to be the 'Intelligent Way to Exercise'. Strengthen your Core, Lengthen your Muscles and Improve Joint Range of Motion to Develop Better... Read more

Empower yourself to Fix Your Crown or join us and let us help you find your Crown Welcome to Queens of Pole Fitness & Dance, with two locations based on the northern Gold Coast we offer over 50 classes per week to women aged 14years and older. We aim to provide a safe, fun and energetic environment for you to meet new people, work up a sweat and take time out just for you. At Queens of Pole Fitness & Dance, we have pole exercise classes from Beginner up to Advanced and a variety of dance,... Read more

Alex Bratic Dental Care delivers general dentistry, preventative dentistry, cosmetic dentistry and emergency pain relief services to Beenleigh and Brisbane’s southern suburbs. Our dental surgery is conveniently located on City Road at Beenleigh. We are close to transport and our onsite parking is free and very easy to access. Alex is the sole practicing dentist at Alex Bratic Dental Care and this continuity of care delivers many benefits including personalised service, tailored to your individual... Read more

"Rak Thai" offers mobile Thai Massage and spa in Cleveland, Thornlands, Alexandra Hills, Victoria Point, Capalaba and Redland Bay area. We invite you to experience the legendary Traditional Thai Massage by professional and qualified Thai massage therapists with a wide range of mobile massage and spa treatments. Have a relaxing day in your place with our services that bring you wellness and tranquility at very reasonable price. Let us come to you and offer a unique and pleasurable experience! A... Read more

**NEW AIKIDO DOJO IS OPENING at UPPER COOMERA in 2022** Please LIKE our FB page for any update! The Aikido KIATYAMA Dojo is a local martial arts club aiming to improve our community's Self-defense awareness. We are based in Upper Coomera on the Northside of the Gold Coast. Our head instructor is Gotaro Kitayama Sensei who originates from OSAKA, Japan. We are an associate Dojo of Bayside BUDOKAI which is funded by Brisbane's well-known martial artist David KOLB Sensei. Our BUDOKAI Hombu /... Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

Pilates Studio offers Manual Therapies, Remedial Massage and structural Integration in Pacific Pines Mindful movement with healing intention, sessions are tailored to your individual needs and can combine movement and hands-on therapy. Bodywork Evolution is a fully equipped boutique Pilates Studio in Pacific Pines on the Northern Gold Coast. "How you move and where you are moving from or not moving from is very important". I aim to find the root cause of any pain, movement restriction and problems... Read more

GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombabah, Queensland are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community... Read more

Extensive training in Japan of classical Painless Japanese Acupuncture and Meridian Therapy. The clinic offers a range of specialist natural therapy services treating patients from paediatric to geriatric. The Energy Centre focuses on a totally holistic approach of developing treatments to find the cause of the overall disharmony from the various signs & symptoms that you are suffering with. Work Cover related injuries are treated in this clinic. Once the complete disharmony is identified the... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

Come and try a FREE introductory class at GKR Karate Pimpama Sports and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pimpama Sports, Queensland, are taught by passionate instructors who are committed... Read more

Hi my name is Bec Emmett the founder of Rising Energies Therapies. It is my heart felt intention to bring multiple natural energy healing modalities together to foster healing changes in both animals and people. I am a qualified Human Kinesiologist with a lifetime passion for animal well being that has led me to transfer my knowledge to our animal friends. All Animal Kinesiology work is done remotely and is very intuitive. Kinesiology is a holistic natural health modality, that looks at each... Read more

Trauma Therapy (TRTP) / Quit Smoking / Gastric Band Hypnosis Rachaels passion for wellness stems from receiving a diagnosis of an incurable disease that, at the time, cost her just about everything. With determination and persistence few could match, Rachael studied the brain for 5 years, earning herself Masters Degrees in Hypnotherapy (2018), Advanced Diploma in Neurolinguistics and Life Coaching (2017), as well as becoming a practitioner in Time-Line & Trauma Therapy TRTP (2020). With what... Read more

Are you or someone you know looking to improve or change a behaviour, habit or problematic emotional aspect in your life? Left untreated these can hold you back from living the life you have often visualised for yourself. Perhaps you've often imagined having the life you want, feeling calmer, functioning better. By releasing those old habits and changing those negative behaviors is the first step on the way to having the life you want. Lorna's goal as a certified hypnotist is to successfully... Read more

Counselling Services for Individuals 18+. Anxiety, Depression, Trauma recovery, Post DV, PTSD, Pregnancy loss, IVF support, life transitions, grief & loss, relationship issues, stress/burnout, workplace stress, chronic pain, self esteem, self confidence, self worth, eating issues, eating disorders, sleep issues. Read more

My Ayurvedic Path is a boutique home-based Ayurvedic Wellness Clinic located in Gold Coast Northern Suburbs and founded by Ayurvedic ATMS, AAA, AAPA & IICT registered Ayurvedic Consultant, Michelle Palano. She is nurturing by nature and takes this approach to her Ayurvedic treatments, offering her healing touch with her clients. Come experience the restorative properties of Ayurvedic therapies & explore holistic traditional rejuvenating Ayurvedic therapies such as Abhyanga, Shirodhara, Pada Abhyanga,... Read more

Massage Mobile or Studio Hawaiian Lomi Full Body Relaxation Available Home, Office or Hotel or Studio, Lomi Lomi Hawaiian style, sensual organic coconut warm oil deeper nurturing touch, that incorporates long flowing full body strokes from head to toe and the underside of your body at the same time, smooth, gliding strokes, light pressure and a slower pace. Under body strokes are also unique promoting deep and soft pressure whether that be physical discomfort, low energy and heaviness, sleeping... Read more

Come and try a FREE introductory class at GKR Karate Everton Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Everton Park, Queensland, are taught by passionate instructors... Read more

I have been a reflexologist, massage therapist and aromatherapist for over ten years and have recently added clinical hypnotherapy to the services I offer. I believe that remedial massage need not cause you further pain! I do not do deep tissue or very firm massages, preferring to use gentler techniques to reduce muscle tightness and avoid further spasms. This is particularly important with long-standing or chronic conditions, or for those feeling stressed or emotionally overloaded. I specialize... Read more

MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL... Read more

Relax & Rebalance Mobile Nails, Beauty & Massage - We offer mobile services for all ages including seniors and the elderly. We cater for Homes, Hospitals & Hotels We service from Gold Coast to Brisbane and the Sunshine Coast. Our Treatments include Massages - Lime Deep Tissue, Relaxation, Tangerine Indian Head, Passionfruit Shiatsu Acupressure, Remedial, Chinese Cupping, Trigger Point Therapy, Strawberry, Chocolate & more Facials - Raspberry & Lime Mask's, Pineapple & Papaya Peels, Strawberry... Read more

Global Gym 24/7 is your local 24 hour Gym with the best Personal Trainers, FREE Group Fitness Classes, NO joining fee's and 2 FREE Personal Training sessions AND a workout program when you join up! Global Gym's future is BRIGHT with a brand new, state of the art facility opening this year! ALL Gym members will have access to FREE child minding for up to 2 hours while you train, a healthy eating café, a fitness gym with a wide range of classes throughout the whole day to suit everyone's needs, a... Read more