Active Pilates Queensland
Business Address: 1 Edwards Pl QLD 4208
Business contacts: Denitta Morris
In business since: 2010
Number of staff: 2-10
Working hours: Before work, Morning, Afternoon, After work
Qualifications and certifications: Diploma Sports Studies. Advanced Diploma In the Pilates Method
Kid friendly: Yes
Type of sessions: 1-on-1, Group
Fitness levels: Beginner, Intermediate, Advanced
Gender: Female, Male
Age groups: Teen, Young adult, Adult, Senior
Pregnancy friendly: Yes
Wheelchair access: No
Service location: Our location
Cafeteria on site: No
Costs: Per session/class
Details of these costs: Pilates Initial Consultation $94. Pilates Semi Private Studio $44 Casual 10 $385. Pilates Matwork / MOTR Classes $24 Casual 10 x $198.
Medicare rebate available: No
Private health rebate available: Yes
Payment options: Cash, Direct Deposit, Credit Card
Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
ZOOM LIVE Online Pilates Matwork
Are you interested in Pilates .. have we pricked your ears❓
Participate in ZOOM LIVE Online Pilates Matwork.
Your first class is FREE and we will assist you in your set up for the best viewing.
Active Pilates Queensland holds very interactive Online classes. We can see you clearly and instruct you in postural corrections, correct muscle patterns and give you feedback as we go through the hour.
You are in the comfort of your own home and we encourage you to take your time and work at your own pace.
Look forward to seeing you.
Price details: Casual $22 Monthly $99 all classes included in your monthly membership
Held once per month Saturday 8am
NEXT CLASS 11th OCTOBER 2020
Pilates Online LIVE Matwork
Pilates Matwork is a very important version of the Pilates Method. You can attend LIVE Matwork with Denitta in the comfort of your own home. Pilates Online Matwork classes are taught using Zoom Support Logo all participants can be seen by the instructor for corrections and reinforcement.
Denitta is a PAA Level 4 Pilates Instructor with a Diploma and Advanced Diploma in the Pilates Method with 17 years of teaching experience in Pilates and over 30 years in health and fitness. Denitta and staff will teach each client, meeting their individual needs. All bodies, ages, sporting and rehabilitation requirements can be accommodated, and we welcome all new clients from beginner to advanced to come along to start your Pilates journey with us.
My Take on Matwork...
I love Matwork... listen to the Pilates instructor and tune into your body. Breathe, inhale, exhale.
The instructors voice guiding you through Pilates exercises. Working with your own body to activate, relax or just awareness in muscles groups without any feedback from equipment and relying on your proprioception – Where am I in space ?
When you are first starting Matwork it will require concentration and focus to coordinate how your body is moving. It will get easier as time goes on and your alignment, strength, flexibility and awareness will change the way you move.
Pilates Online Matwork is a great complement to your Pilates Studio training, increasing Pilates training to more than once per week. I'd love to see you doing Pilates every day.
'Move Well, Age Well'
See you on the Mat
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