**Pilates classes on Russell Island at the Anglican church hall** Mondays 9.45 am Saturdays 9.45 am. Bring your own mat. Only $10 Massage therapy available-qualified and licensed therapist. Experience with essential oils, sports and deep relaxation. Can combine yoga and Pilates with Massage sessions. Live stream online Yoga, Pilates, Fitness, and Meditation classes through zoom. Variety of live stream online classes from slow yoga flow, general hatha yoga, themed classes... Read more

Come and try a FREE introductory class at GKR Karate Victoria Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Victoria Point in Queensland, Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Ormeau and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ormeau in Gold Coast, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Redland Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redland Bay in Queensland, Australia, are taught by passionate instructors... Read more

Susan Crozier at InnerSight Hypnosis, is a Clinical Hypnotherapist and Naturopath who has 22 years of clinical experience helping many clients overcome a wide range of life limiting issues including:- habits and addictions, weight loss, managing stress and anxiety, overcoming depression, putting a stop to negative thinking and excessive worry, addressing insomnia, building self esteem, getting motivated, building confidence, banishing fears or phobias, reducing anxiety and panic, dealing with emotional... Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Come and try a FREE introductory class at GKR Karate Eagleby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eagleby, Brisbane, Queensland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Anson Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Anson Road, Wellington Point, Queensland, Australia,... Read more

Not all products nor treatments are created equally, it truly is a minefield for the consumer when it comes to making choices about your skin. Having worked in the industry for a really long time (I have seen, tried & heard it all), I come from a completely different direction to most - believing we need to assist our skin to heal itself. This belief is called “corneotherapy” – which is an innovative and progressive skin treatment methodology that has proven it is possible to achieve a healthy skin... Read more

Alex Bratic Dental Care delivers general dentistry, preventative dentistry, cosmetic dentistry and emergency pain relief services to Beenleigh and Brisbane’s southern suburbs. Our dental surgery is conveniently located on City Road at Beenleigh. We are close to transport and our onsite parking is free and very easy to access. Alex is the sole practicing dentist at Alex Bratic Dental Care and this continuity of care delivers many benefits including personalised service, tailored to your individual... Read more

Bowtech Bowen Therapy is a remedial soft tissue technique where the practitioner places their hands on specific points of the body that stimulate the bodys own healing mechanisms. The body responds by correcting conditions, relaxing and rehabilitating a wide variety of problems. Bowen Therapy is a tool facilitating whole body healing, resulting in muscle relaxation and pain reduction. The Bowen technique is a series of light, gentle, rolling connective tissue moves (touches), which stimulate nerve... Read more

Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

I have been a reflexologist, massage therapist and aromatherapist for over ten years and have recently added clinical hypnotherapy to the services I offer. I believe that remedial massage need not cause you further pain! I do not do deep tissue or very firm massages, preferring to use gentler techniques to reduce muscle tightness and avoid further spasms. This is particularly important with long-standing or chronic conditions, or for those feeling stressed or emotionally overloaded. I specialize... Read more

Trauma Therapy (TRTP) / Quit Smoking / Gastric Band Hypnosis Rachaels passion for wellness stems from receiving a diagnosis of an incurable disease that, at the time, cost her just about everything. With determination and persistence few could match, Rachael studied the brain for 5 years, earning herself Masters Degrees in Hypnotherapy (2018), Advanced Diploma in Neurolinguistics and Life Coaching (2017), as well as becoming a practitioner in Time-Line & Trauma Therapy TRTP (2020). With what... Read more

Keep Fit Hire. We have been serving Brisbane and the Gold Coast for over 25 years. Exercise equipment hire and sales. We hire and sell treadmills, cross trainers, rowers, exercise bikes, home gyms and commercial exercise equipment. All the equipment is delivered free of charge to most places in Brisbane and the Gold Coast. Read more

FREE Online Art Therapy Group visit my website, subscribe and find our more. I provide a unique healing experience ~ offering guidance, inspiration and magic ~ to those on the spiritual journey to a better world. Across genders, generations and cultures. Mine is an empathic approach, aiming to provide an affirming and non judgemental space and path to healing using healing touch, chakra balancing and shamanic healing techniques in my one to one sessions. I also offer distance healing by way... Read more

Here at A.I.M Muscles and Joints Shailer Park our mission is to increase mobility and strength to help you achieve, improve and manage your health conditions. We tailor individual treatment programs to help you with achieving your health goals. Our history and physical exam is designed to help identify what the problem is and also help us tailor the best course of treatment to improve and manage your health and strive to achieve your goals. Read more

"Rak Thai" offers mobile Thai Massage and spa in Cleveland, Thornlands, Alexandra Hills, Victoria Point, Capalaba and Redland Bay area. We invite you to experience the legendary Traditional Thai Massage by professional and qualified Thai massage therapists with a wide range of mobile massage and spa treatments. Have a relaxing day in your place with our services that bring you wellness and tranquility at very reasonable price. Let us come to you and offer a unique and pleasurable experience! A... Read more

Discount vitamins and supplements including protein, pre-workouts, amino acids, herbal formulas and much more! Qualified Nutritionist also available on site that provides nutrition programs for weight loss, muscle gain, sports performance and complete body recomposition. Read more

Degree qualified naturopath and nutritionist offering a complete range of naturopathic services to those living in Logan, Brisbane, Gold Coast & surrounds. Services include naturopathic consultations (in person and online), diet and nutritional analysis, food sensitivity testing, mood appraisal, gut microbiome testing and MTHFR wellbeing test. Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

Come and try a FREE introductory class at GKR Karate Mudgeeraba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mudgeeraba, Gold Coast, Queensland are taught by passionate instructors... Read more

Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around Ormeau. Pilates is our passion, we teach Studio Pilates after an initial consultation covering Postural Assessment, Medical History, Past / Present injuries, goals and an introduction to Pilates repertoire. Pilates is known to be the 'Intelligent Way to Exercise'. Strengthen your Core, Lengthen your Muscles and Improve Joint Range of Motion to Develop Better... Read more

BOWEN BALANCE and INNER WELLNESS What is it? BOWEN BALANCE: It is a gentle form of body work in which very subtle moves performed over muscles and connective tissue sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Bowen is a holistic, effective but gentle and non-invasive technique that works on the fascia or soft connective tissues of the body. It treats musculoskeletal or related neurological problems including sports injuries... Read more

I love what I do! To watch peoples lives change for the positive right in front of you is a privilege that I never get tired of. I have been working with people seeking assistance to change their lives for the positive since 2009. I have skill sets to work with the physical body and the mind. I specialise in PTSD, Trauma, anxiety, etc that so often results in anger, addictions, self worth/deserving, self love/hate & more. I have a variety of skill sets so I am able to draw on these work with a... Read more

Haumanu Health | Gold Coast Massage Therapists Your partner in holistic wellness. Haumanu Health is a Gold Coast based massage clinic in Ashmore that is focused on supporting your well being, through professional massage treatments aimed at restoring your optimal health. By applying a client-centric focus to massage treatments, we are able to customise your treatment to suit your individual health and lifestyle needs. Our clients include people from all walks of life and we can support... Read more

No matter who we are, challenges often appear somewhere along our life’s journey. There are times when life can feel confusing, overwhelming and out of our control. There may be times when you feel sad, anxious or have self-doubt without really being able to pinpoint why. Counselling is a process of supporting you to identify and work through these issues in a safe and supported environment; - Personal - Family dynamics - Social or work life - Anxiety and stress - Self esteem - You... Read more

Little Window is a unique Brisbane-based psychology practice in Mount Gravatt that offers holistic counselling to adults, couples, adolescents, children and families. We provide therapy to people of all ages, genders and gender expressions, sexualities, and cultural backgrounds. Our therapy space is a safe, nurturing and sacred haven to look within and work towards wellness. Our counselling practice is led by the belief that people possess their own sense of wisdom and self-knowledge that can sometimes... Read more

MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL... Read more