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    Experience Traditional Kung Fu for a better you

    Traditional Kung Fu is training for your Mind, Body & Spirit. Its a wholistic training towards: Fitness, Self Defense, Personal development and Empowerment to see life as an opportunity to become your best One month Trial - 2 x 1 hour lessons a week - Kids $80. / Adults $100. Plus $10. Ins. Nothing is free if its worthwhile in life. What Value do you put on Mental & Physical Wellbeing & Development, Fitness & Health. You only have one life to live and help improve your children's capacity for life. Its an investment into your most valuable Life

    **NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

    Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

    Free 15 minute Reiki session following your Bowen Therapy

    Validity: from 03 May 2022 to 31 Aug 2022

    When you come for your Bowen Therapy Treatment, receive a FREE 15 minute Reiki session as well. This will leave you feeling deeply relaxed and nurtured. See you soon!

    My practice as a Dietitian in Orange opened in 2018 within Colour City Medical Practice to provide personalised One-on-one Nutrition Counselling to people of the Central West. My aim has always been to create a friendly, non-judgemental and inviting space for people to talk about their challenges with food. As a dietitian and nutritionist I also have a passion for helping people learn what foods to eat, what is an adequate amount of food to nourish their bodies, how to plan for meals - whether that... Read more

    HYPOXI Castle Hill is in the heart of Castle Hill - across from Castle Towers, Castle Hill Metro, Castle Mall. We are a dedicated, authorised HYPOXI Studio featuring all HYPOXI machines - HYPOXI Dermology Suit, L250, S120 and Vacunaut to help you get the body shape you are after. HYPOXI is low impact exercise with advanced vacuum and compression technology and healthy nutrition to help your body work smarter, not harder. HYPOXI supercharges your body's natural fat burning system to burn specific... Read more

    We work as Clinical Hypnotherapists . Life Purpose Coaches. We provide Therapy . Coaching . Mentoring to Individuals, Couples & Groups to Enhance Mental Health & Wellbeing. We address a broad spectrum of concerns, to name a few - Anxiety, Confidence Building, Depression, Gambling, Insomnia, Phobias, Relationships, Stop Smoking, Stress Management, Trauma, Weight Loss and More... As well, working with individuals who are doing well and seek our services to improve their situation: sports performance,... Read more

    Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

    Yoga Beginners Course Special

    We are offering you a 10% discount on our 6 week Beginners Yoga Course. Normally $149, simply mention the special on Health4You to receive the course for $134. Beginners are warmly welcomed at Infuse Health’s Iyengar Yoga School. We’re committed to helping you achieve greater physical, mental and emotional wellbeing through the practice of yoga. Beginner courses concentrate on establishing correct technique to ensure you get the most from your session and achieve optimal results. Work at your own pace and benefit from individual guidance as you start the journey towards improved health and wellbeing. You are guaranteed to be in the best hands by joining Infuse Health. As independently rated one of the top 3 yoga studios in Newcastle, along with a host of 5 star member reviews, you can trust us to guide you on the path to greater health and wellbeing. Talk to us today about our beginner yoga courses and how we can help you find calm, clarity and confidence.

    Our organisation was established in November 1993 by Dr. Krishna, who originated from Malaysia, are five highly skilled individuals. Among them, have an impressive array of gold medals from representing their country in many highly appreciated and prestigious championships. All five of the brothers are a popular icon in the world of martial arts. We started in East Ham, a small town in the east of London where the dedication and the determination of Dr. Krishna were to produce sincere martial... Read more

    Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

    1 Month of Unlimited Pilates for $79

    For 1 month, you can attend as many classes as you like including our 3 signature classes; Stretch, Mat & Circuit. Read our descriptions of each class below! Stretch (Low Intensity, good for beginners) Stretch out your muscles and improve blood flow. Leave feeling energised and more flexible Mat (Low - Medium Intensity, good for beginners) Our signature class. Develop body awareness, address your posture and build strength & confidence in your body Circuit (High Intensity, good for intermediate & advanced) For those wanting to push themselves that little bit more. Get your heart rate up and perform your favourite Mat Pilates exercises in a circuit format. Don’t be afraid to sweat! We suggest coming to a minimum of 10 classes within the month as that is how long it takes to feel a difference in your body from Pilates!

    My mission is to inspire, educate and facilitate healing on all levels - emotional, mental, spiritual and physical. Well-being and relaxation for your body, mind and soul during Tai chi, Qigong, Reiki, Forensic Healing and Meditation. All welcome to learning and practising TAI CHI,QIGONG in the friendly group at Castle Hill, Dural, Hornsby, Thronleigh, Hornsby, ST Ives and in Hills District or in mobile PRIVATE one-on-one lessons to suit you at a time and location. Authentic forms taught by experienced... Read more

    Leah is a qualified nutritionist and naturopath based at Erina, Central Coast. She combines science, backed with studies, combined with traditional medicines that have been used for thousands of years, such as iridology and tongue analysis. As a mum and grandma she has life experience to add to her diploma and bachelor qualifications. Many of our patients have got off track with their health or have just discovered they have an underlying health concern. The fact you are on this page means you... Read more

    Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor and Belinda Halpenny.... Read more

    Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

    OUR PHILOSOPHY Pilates on the Coast, Central Coast Pilates studio is passionate about improving the quality of life for all of our clients. Our studio's philosophy is centred around creating a full body, mind and spirit experience, using the Pilates method and mindfulness techniques. At Pilates on the Coast, our goal is to teach understanding, not just exercises. WHY CHOOSE PILATES ON THE COAST? Access to accredited Pilates instructors with over 10+ years of experience New & challenging exercises... Read more

    QUIT Smoking in 60 Minut Who are we and What do we do? In a nutshell.... We give clients their life back! and we use Clinical hypnotherapy and coaching techniques to do this. Our Clients come from all areas: high achieving sports stars; business owners; homemakers, mothers, fathers, or "the man or woman" who lives next door to you! These are people who know there is "something missing" from their life. They want to do more, achieve more and are ready to "change" and move forward.... Read more

    Nicole teaches individuals to become confident, self-sufficient daily meditators in 3-short sessions. Low on spirituality and time commitment, specifically designed to support the intrinsic mind-body connection and our modern fast-paced lifestyle. Nicole has taken meditation knowledge and made an accessible and relevant course, design to suit modern minds and 'busy' schedules. Students learn how to dissolve stress, reduce anxiety and fatigue using simple breath meditation and mindfulness tools.... Read more

    ongoing Qigong classes Monday, Wednesday and Friday 10-11am Mondays and Wednesdays in Montville Village hall Fridays in Maleny Anglican Church hall Tallowwood st Maleny Contact Chris OKane Qigong encourages your vitality. Through flowing meditative movement, postural alignment and training , breath and intension, Qigong nurtures positive effects in our health - physical, mental and our inner life. Qigong (often spelt Chi Kung, ) is a powerful type of health exercise, which has been practised... Read more

    Initial Consultation: complimentary foot massage treatment

    With each initial consultation, our clients will receive a complimentary foot massage assessment and treatment, at the conclusion of the session..

    **NEW AIKIDO DOJO IS OPENING at UPPER COOMERA in 2022** Please LIKE our FB page for any update! The Aikido KIATYAMA Dojo is a local martial arts club aiming to improve our community's Self-defense awareness. We are based in Upper Coomera on the Northside of the Gold Coast. Our head instructor is Gotaro Kitayama Sensei who originates from OSAKA, Japan. We are an associate Dojo of Bayside BUDOKAI which is funded by Brisbane's well-known martial artist David KOLB Sensei. Our BUDOKAI Hombu /... Read more

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