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    Norbert Petras is an elite middle and long distance runner and business owner/director of eRunCoach. "I have been running all my life, and intend to run for the entire time that I am alive". "Running is in my blood and I can't imagine life without it". Norbert has competed in distances from 400m to ultra marathon, from track races to cross country, road and trail races. Five time winner of the 3km Jetty to Jetty road race and three times competitor in the prestigious Noosa 5km Asics bolt (elite ... Read more men's race). With 10 years experience in coaching runners of all ages and abilities, his athlete's have ranged from aspiring runners to state, National and Olympic level. "I absolutely love what I do (coaching) and helping other's achieve their goals, dreams and beyond what they thought was possible". Norbert offers one on one coaching on the Sunshine Coast and online coaching world wide. With an education degree background, Norbert believes that educating athletes about training methods allow ...

    • 5 MARKS PL, Macgregor, ACT 2615
    • Business can travel to you

    After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people ... Read more over 40 start their fitness journey, all my sessions are tailored to your level of fitness, your style of training and are designed to achieve your goals while having fun. So please contact Bruce at TIME Personal training to start your fitness journey. Specialising in: Programming and strength training for runners Functional strength and movement Balance and coordination for over 40’s Weight loss and motivation Extra Qualifications: Level 2 recreational running coach (Athletics ...

    • Small St, Willoughby, NSW 2068

    At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The ... Read more Willoughby Leisure Centre Master Plan will see the centre provide the next generation of sporting and recreation facilities with a number of upgrades planned for the centre. The centre has undertaken a number of steps to reduce the centre's environmental footprint. Recent energy conservation measures installed have resulted in lower operational costs and more importantly a significant reduction in the centre's carbon dioxide emissions. A cogeneration system using a turbine to generate electricity ...

    WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races. ... Read more The real joy of Runnez is seeing people of all different ages, body compositions, and athletic backgrounds train and have fun together without comparison or judgement. By joining our team at Runnez, you are not only getting yourself fitter and looking better - you are making life long friends that you will be able to share your exciting journey with. With the huge success since 2007, Runnez participants have highlighted their love for the session as it not only allows beginners ...

    At the Heartland Centre, Jenni and Daniel work with you to find optimal ways of improving your condition or performance. They know that the body and mind are an integrated system and if they can find the way in that best suits you, they will be able to help you move more comfortably and efficiently, soothe your aches and pains and improve your performance in many areas. Jenni is a Certified Feldenkrais Practitioner, offering classes and individual consultations. Using small, gentle movements of ... Read more the skeleton, this powerful modality can re-introduce ease of movement and reduce habitual tension patterns. It is ideal for people with chronic or persistent pain, instability, sleep difficulties or who would like to get more from their bodies. Jenni is also a Trainer in NLP and skilled in helping adults and children optimise their thinking patterns to achieve their outcomes in life, to improve their learning strategies or to explore future options. Daniel is both a Certified Feldenkrais Practitioner ...

    GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!! Our programs and activities: Birthday parties and events Give your Child an Unforgettable and Active Birthday!! Before and After school Sports classes The best way to start or finish your day. Junior GoGo Program Specially developed Multi-Sports Program for 3 - 5 ... Read more years. In-school PE Programs GoGo offers a wide variety of PE programs and Sports BE FIT The innovative School based health and fitness initiative unique to GoGo. School Holiday Programs Holiday Camps packed with Fun activities Sports Days & Events Sports Carnavals, Events and more. Personal training for children and parents Through these specially programmed activities, GoGo Healthy Kids will gain the knowledge and confidence to make healthy, active choices throughout their lives. Fitness ...

    We specialise in Infant & Preschool swimming lessons. Starting age is from 4 months and through to pre squad swimming. Our small swim school is perfect for teaching little children without all the distractions some other pools have. Our pool is also a Mineral Water pool, perfect for those with skin conditions!!! All instructors are qualified by Swim Australia or Austswim. Small class sizes in an indoor 33 degree heated pool. No joining fees, no spectator fees and no contracts!! Our classes ... Read more run with the school terms - so we have school holidays off! Call us now to enquire!!!

    Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total ... Read more class time into five sections: (1) dynamic warm-up, (2) warm up mini game, (3) fitness development ac­tivities, (4) cool-down activity and (5) stretching.     Fitletica offers a fun way for kids to gain multiple skills as well as challenge their performance in gross and fine motor skills. The bulk of each lesson will focus on developing the basic fundamentals of fitness including strength, balance, coordination, cardiovascular endurance, speed & agility, flexibility, teamwork, and mindfulness ...

    Surf Fitness, Surf Safety, Lifeguard Training, Beach Fitness and Awareness, Education, Team Building, Group Training, Ironman training, Survival training Surf Ski, Surf Rescue Board, and Beach Sprint training. Professional Level 2 Coaches.

    Dynamic Running Ltd. aims to inspire runners into a life-long passion for running. The company limited by guarantee was created in April 2014 as a not for profit organisation to promote running, and in particular group training for runners in the Cairns area. We are based in Edge Hill, and we also offer clinics at selected venues around the region. We link runners with runners. We have a few signature races during the year, but most of the time we just run.

    Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. We will offer personal training, classes ie boot camp ... Read more etc. A key point of our offerings is that we will continually research what our members want or need and offer services/products that make sense.

    Our Learn to Swim program gives uninterrupted learning for our learners all year round. Swimming Lessons are accompanied 49 weeks of the year to support for consistent training and to present students with the possibility to grow through levels at a quicker rate. The Star Swim Schools provides you peace of mind that your kid will receive a high-quality swimming education

    • Miranda, NSW
    • Business can travel to you

    At Blackbox endurance we love coaching triathletes, cyclists, runners and swimmers to help then get what they want out of their training. Whether you are just starting out or aiming for a spot on the podium or at a championship race, we can help you with the right coaching and training program, and show you the right way to improve your swim, bike or run. We have athletes regularly competing in triathlons from sprint and olympic distance through to 70.3 and Ironman distance racing. Our swim program ... Read more will make any swimmer faster and more confident. We also love helping make your running faster, easier and more enjoyable so you can tick off that fun run, 5km or 10km, half marathon, marathon or ultra marathon.

    Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM ... Read more assists footballers, school kids, professional athletes, personal one-on-one training, corporate groups and anyone willing to obtain a peak level of fitness. Coaching programs can assist athletes from sprint to distance training. Contact RCM for specialised training programs. Get fit Learn correct running technique Weight loss strategies Strength and conditioning training for all sports Compete professionally Gain speed for AFL, soccer, netball, rugby

    Overall rating: 5 out of 5  

    Excellent Results

    16-02-2016 by Melanie Ward-Webber

    Mark Howard has transformed our school age son from a child that enjoyed sport to an elite athlete within his age group. Not only does our son now succeed at region and state level championships he always shows terrific sportsmanship, a trait I attribute to Mark from Run Coach Melbourne. We booked a five week program and two years later are still training together, I think that says it all! Our family would highly recommend Running Coach Melbourne and Mark Howard to anyone wanting to improve athletic performance. Mark has that rare ability to bring out the best in children as well as adults of all ages. Training is efficient but I know our son always leaves the track with a smile on his face and so do we. The only complaint we have is we are running out of room for all the medals ( What a problem to have! )

    Located close to the CBD in Tempe (3/3 Wood St) and Pyrmont, as well as close to Bankstown in Chullora (1/4 Brunker Rd), AAPES is Australia’s only dedicated self defence, parkour, and strength and fitness provider. Parkour classes and corporate workshops are taken by professional and experienced instructors, some of Australia’s top traceurs. We provide realistic and effective self defence workshops to NSW high schools and primary schools, community centres, at-risk individuals and staff, and ... Read more corporate clients. Custom corporate workshops and school workshops are available, tailored to your needs. Parkour is one of the fastest growing and most visually impressive activities on the planet. Coupled with self defence training, it creates the perfect fusion of physical training, fear management, and a vast physical skill set. Empower yourself — you have nothing to lose and everything to gain!

    Victoria Park Health Club includes the facilities at both the Aqualife and Leisurelife Centres, and offers a large range of programs and equipment to suit everyone – from beginners to seasoned athletes. And whatever your preference, whether it's jogging on the treadmill, cruising on the cross-trainer, DIY circuit training, yoga and stretching, weight lifting or swimming laps there's a dedicated space with your name written all over it. Facilities include: • Access to two fully equipped gymnasiums • group ... Read more fitness studios with over 50 classes per week • RPM studio • Personal training (added cost) • 50m outdoor pool and 25m indoor Pool • Spa, Steam Room and Hydro Pool • Crèche Facilities (added cost) GYMNASIUM Both spacious gymnasiums are filled with a wide range of weight lifting equipment, pin loaded machines, designated free weights areas and stretching areas. To complement this there are loads of cardio machines – treadmills, recumbent bikes, upright ...

    Personal Training Small Group Personal Training Strength & Conditioning Fitness Kids Training Cardio

    Sports Swimming Coaches

    We are a warm and friendly swim school, we offer classes for all ages from 6 months to 60, we also offer water aerobics, ladies only walk and talk and so much more

    Swan Hills Swimming Club is a non-profit, self-funded, family and community based sporting club, affiliated with Swimming WA. The Club is managed by a dedicated group of volunteer members including the Committee, a supportive team of parents, coaches, officials, plus recreational and competitive swimmers. Swan Hills Swimming Club Inc was formed when Swan Park Recreation & Leisure Centre commenced operations in 1985. With support from the City of Swan, our community club room was established in the ... Read more new indoor aquatic facility located at Gray Drive in Midvale. Swan Hills attracts members from Perth metropolitan and north-eastern districts, including the Swan Valley, Hills, Darling Range and country areas.

    Pure Will is a fitness provider with an holistic, community orientated philosophy. We deliver energetic and passionate group fitness training in Personal Training environment where we can accommodate the needs of the individual rather than lose our members across the many. For a professional yet friendly, personalised environment where your absolute wellness is respected, we are on top of the game. If it matters that your group trainer understands your day to day fatigue, fitness, obligation, ... Read more struggles and stresses, we're the place for you. Pure Will also offers Personal Training, Functional and Remedial Movement Coaching, Run Coaching and outdoor Bootcamps. We provide mobile services and have a team of committed, down to earth, passionate Personal Trainers ready to help.

    ORIGINAL BOOTCAMP Leichhardt are the leading outdoor group fitness provider in Sydney's Inner West. We have only 12 intakes per year of 4-week training blocks. We train rain, hail or shine. To achieve the best results we ask that you commit to three sessions per week. Located just 10 minutes from Sydney's CBD. We utilise the amazing waterfront location and abundant parklands of Leichhardt, Lilyfield and Rozelle including the famous Bay Run and the Iron Cove Bridge. ORIGINAL BOOTCAMP™ is ... Read more a military-inspired, outdoor, group personal training program that utilises discipline and teamwork as its primary sources of motivation. Designed to achieve serious results, seriously fast, no matter what your current fitness level, in a positive and social environment! By employing the principles of military-inspired training programs we help our clients achieve fitness results they once thought impossible. With plenty of variety when it comes to training tools including AlphaStrong sandballs ...

    Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy. Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and execution ... Read more of his business. Tom believes that once an injury has been attended to and the athlete has rejoined their colleagues in the field, that there is a bit more to be done in the areas of strength, flexibility and general and specific endurance. For this reason,he established a small, private academy called "Harder-Faster-Stronger- Longer" that caters for the specific fitness needs of individual and group athletes. Within the past 12 months,more than 20 athletes have been given the "hard edge"and ...

    GHFC offers daily group training sessions at 6am and 9.15am including Bootcamps, HIIT, Strength sessions, circuits, yoga and run groups. The afternoons are busy with sports coaching and squads. Personal Training is available at all other times.

    • 207-209 Newmans Rd, Woolgoolga, NSW 2456

    Woolgoolga Swim School provides a high quality and enjoyable swim/teaching/coaching service to the people of Woolgoolga and surrounding townships, using the principles of motor learning as the foundation of our teaching and coaching. We have two fully heated indoor swimming pools split for different abilities, meaning you can learn to swim all year round.

    Personal training, strength and conditioning classes, run coaching and triathlon coaching and plans

    In November 2016 Move Gym purchased Fitpeople Personal Training & moved into 8/476 David St, Albury. This long established local business has delivered personal training at the highest level for a decade & we're excited about this new opportunity. Currently we are transitioning Fitpeople to Move Gym. Our current focus is one on one personal training sessions. We also offer: - Focused small group training; - Running coaching; - Corporate group fitness; - Athletic development. These days ... Read more the word 'gym' means 24 hour access, endless rows of weight machines, treadmills, bikes & tv's with scary looking people down one end lifting weights. It's a place people go to burn off calories, try to get fit & update our social media accounts. The Move Gym philosophy is quite different. We want you to be healthy, which is often unrelated to "fitness". Traditionally a gym was a place to learn how your body moves & to build strength. This is the focus of our training. Along the way our clients ...

    Getting older, want to give Triathlon a go. Thinking of taking ion an Ironman. I went from 0 to Ironman in 4 months. I can show you how. I create customised Triathlon Programs for full and half Ironman, for athletes who are a little older and just starting this journey, and maybe are not 100% clear on where to start. This involves an initial call to discuss your current status and objectives, the development of a customised program and then ongoing check ins with online tools to track performance ... Read more and improvement over time if required. Flexible in how I work, happy to meet locally (I am in the Northern Beaches) or just phone and email, and passionate about Triathlon, Triathlon Gear, Nutrition, Equipment and the component parts.

    The Thebarton Aquatic Centre provides: Learn to Swim Lap Swimming Squad Swimming - Special Needs, Adult and Children Hydrotherapy Physiotherapy Fitness Classes Henley and Grange Swimming Club is a community Not for Profit Organisation. We own and operate the Thebarton Aquatic Centre, a community aquatic facility open to the public, as well as accommodating our swimming club and learn to swim programs, local schools, sporting groups, offering hydrotherapy facilities, group classes and personal ... Read more fitness.

    BareVitality is a Holistic Women's Health, Fitness & Wellness Community. We offer group fitness, private personal training and holistic health & wellness coaching. Our sessions are constructed for you to get the most out of the workout while exercising at your own pace. Every session is different and always enjoyable. We specialise in: - Natural Weight Loss - Core Conditioning - Running Training - Cardio Boxing - Kettle Bell Training - Women's Health Locations: Balmain, Rozelle, Glebe & ... Read more Drummoyne Contact us to find out more and let us help you get started on your new lifestyle practice ASAP!!

    Water safety & Learn to swim, Find me on Facebook. Private teacher in private indoor heated pool, classes and private lessons available. First Lesson free Baby classes up to 6 in a class Beginners up to 3 in a class intermediate up to 4 in a class mostly just 3 in a class Private Lessons can be shared with friends and family.

    Masters Swimming SA offers fun, fitness and friendship to swimmers of any ability 18+ at pools located across SA.

    COME AND RELAX AT LEON’S CHINESE MASSAGE BALLARAT. We offer a full range of Chinese massage (Dry or oil style and Deep Tissue), foot reflexology and cupping services which are extremely beneficial to people suffering from work related stress & pain over our, three great locations with easy parking and comfortable environment.

    • 381 Scarborough Beach, Osborne Park, WA 6017

    At State Swim our swimming school facilities are second to none. Come into a state swim school and experience the difference today. When coupled with our expert staff and attention to details it will be evident why State Swim have become an Australian family favourite when it comes to choosing where to send their children to learn to swim.

    NO lock-in contracts, NO joining fees, NO cancellation fees! The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park in Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 500,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: 50 metre outdoor Olympic pool (seasonal) 25 metre heated indoor competition ... Read more pool 25 metre heated indoor program/training pool Enclosed heated outdoor wading pool Toddlers' outdoor pool (seasonal) Large, spacious gym Extensive range of the latest cardio equipment Huge range of resistance training equipment Dedicated group fitness and cycle studio's offering over 65 classes per week Functional Training Studio Teen Gym program Stronger 4 Life ('Over 50s' fitness program) Boot Camps Weight Loss Won Personal Training Small Group Training Learn to Swim ...

    Coaching Enjoy cycling but stuck in rut? Got some big plans but not sure how to get there? Pressed for time and want to fast-track your progression? Tap into the experience of our coaches who are adept at challenging and encouraging you!

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