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    'A counsellor with a spiritual flair that likes to tap on her face' I specialise in supporting women with stress management and emotional turmoil, this comes in many forms and EFT (Emotional Freedom Techniques) or Tapping has been shown to provide immense results in lowering stress and anxiety. My intention is for you to "FEEL HEARD ~ FEEL HELD ~ FEEL HEALED". My Signature Process that I use in session includes three steps: 1. Re-Ignite Your Light We will discover together what is dimming... Read more

    First 2 60 min personal training sessions for price of 1

    Validity: from 02 Aug 2020 to 31 Aug 2020

    First 2 60 minute personal training sessions for the price of 1. $75 valued at $150. At your home or nearby park. No obligation. No hidden tricks or sales methods. This offer is subject to you being located within accessible distance from Frenchs Forest. Mutually suitable time and satisfying medical and health requirements on a pre-exercise questionaire are also needed.

    Free 15 min phone consultation

    A free 15 minute no obligation consultation will confirm to you whether this is the right path for you

    If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

    I'm Casey, an experienced Reiki healer, life coach and yoga teacher, passionate about helping you create positive shifts in your mind and body. I offer personalised Reiki and Intuitive healing sessions in person and online, starting with a discussion and coaching around the blockages, emotional stresses, physical pain or problems that you might be experiencing. Depending on your individual needs, I might use one or a combination of coaching, breath work, visualisations, and meditation. After... Read more

    Tara J Clarke is a Clinical Hypnotherapist, Energy Healer and Past Life Regression Hypnotherapist specialising in Timeline therapy hypnosis or Quantum Healing Hypnosis Technique as a Level 2 Practitioner, a powerful hypnosis by the late, Delores Cannon. Tara is also a Meditation, Mindfulness and Intuition Teacher and Akashic Records Psychic specialising in Soul Realignment and getting to the root cause of your issues so that you can let the old wounds and limiting beliefs go and start being the best... Read more

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

    Empowering Men Weekend Retreat 4-6 September 2020

    Dates: from 04 Sep 2020 to 06 Sep 2020

    Our Weekend Retreat provides the opportunity to cleanse, refresh, revive, rejuvenate and restore you to the optimal man that you need to be. ​ Take a break from family and work stress. We are here for you and together we will achieve amazing results. ​ Our self empowered approach to health delivers a program that empowers you with practical tools to combat overthinking, insomnia, anxiety, depression and every day stress. You will learn how to change your life in just 10 minutes each day including how to interrupt the stress response calm busy mind how to manage emotional triggers and subconscious reactions (anger and frustration) how to prioritise your busy schedule Mindfulness and Meditation Techniques how to relax and have some fun ​ In addition to the benefits to your health and lifestyle. You can enjoy time immersed in nature at Riverwood Downs NSW (just 1 hour from Newcastle Airport and 2.5 hrs from Sydney). Explore the vast property sitting by the river finding your own inner space with limited phone range you can completely unwind. With over 15 years specialising in Anxiety, Depression and PTSD you will be supported through you entire journey of self discovery and self empowerment. Our content compliments your existing health plan. Our commitment to providing you a personalised experience ensuring you are fully supported and you leave the retreat empowered to be the man you know you are. We never stop improving, and are continuing to expand our offerings based on how we can best serve our clients.

    Introduction to Pilates

    Starting with a half price initial consult, we then put together a plan for you to work through over the next six semi-private sessions.

    Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

    At Goodbye Tattoos, our customers receive the highest quality laser tattoo removal service in Sydney. We are located in Neutral Bay which is just 10 minutes from Sydneys CBD and across the Sydney Harbour Bridge. Our staff are certified professionals and laser technicians and they will assist you throughout the entire tattoo removal process; from consultation to treatment to aftercare. You can count on us because not only do we provide the best care but also the highest quality of service. Goodbye... Read more

    Intro offer 6 classes for $50

    6 classes for $50. This offer is valid for three weeks from the date of your first class. we have 5 different styles of yoga to choose from so this offer gives you the perfect opportunity to try out our class styles.

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

    Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program.... Read more

    I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

    Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching.... Read more

    Herbal Heal Opening Special Offer

    Validity: from 01 Aug 2020 to 31 Aug 2020

    Abhyangam+ Swedana (60min) - $150 Abhyangam+Shirodhara (75min) - $175 Abhyangam+Shirodhara + Swedana (90min) - $225 Shirodhara 30 minutes for $ 90. What is Shirodhara? In Shirodhara, thin streams of warm herbal oil are poured onto the forehead, hair and scalp. It stimulates the frontal region and provides absolute relaxation of the mind and body. For this reason, Shirodhara is sometimes referred to as third eye treatment. The client is given a full-body massage following which a Dhara or stream of medicated oil is poured on the forehead in back and forth motion together with a light massage. Benefits:- Reduces anxiety Clears the mind and enhances awareness Relieves headaches Why ayurvedic Massage ? (Abhyangam) Abhyangam is a full body oil massage that is performed by our therapists using medicated herbal oils. It is one of the popular stress-relief treatments existing in Kerala Ayurveda. This seven-point massage therapy helps balance the three Doshas and relaxes the muscles and joints to improve good circulation. Benefits :- Reduces anxiety Clears the mind and enhances awareness Relieves headaches What is Swedana and why it is good for me? Swedana or sweat/fomentation is the process of perspiration using steam that exudes from Ayurvedic concoctions. Swedana is classified into two - Bashpa Sweda and Naadi Sweda. In the former, the client is seated in a steam chamber and fomentation is carried out. Naadi Sweda is a more penetrating process of inducing sweat in a person’s body. It is performed using a tube that is administered to the skin and joints. Benefits:- Improving digestion Relieving stress Improving mobility Reducing stiffness and rigidity Detoxing the skin

    Reinvigr8 is an independent 24-hour health and fitness gym, that is fitted out with the latest equipment with a dedicated team of health coaches who are passionate in helping you reach your lifestyle goals and supporting you in maintaining your health and fitness. Reinvigr8 offers a clean, safe, and non-intimidating environment for you to reach your desired goals. Reinvigr8 provides membership including: * 24/7-member access with security * A complimentary consultation and personal training... Read more

    Free Health Consultation

    Validity: from 29 Dec 2019 to 31 Dec 2020

    The consultation is exactly what you would expect to receive from any other professional that is concerned with your health and well being. You will sit down with a senior member of the team, usually myself, who will go through exactly what you are looking for, the timelines you are working to, and any areas or issues that you wish us to work on together. Our Health & Fitness Assessment begins if you sign up to one of our programs that includes detail assessments of all your current physical, nutritional and lifestyle habits. We then design a Nutrition and Exercise program to not only improve your strength, fitness or health issues with exercise but address any pain you may be experiencing, and to focus on the underlying cause of any dysfunctions. The program will enable you to restore optimal health and vitality quickly and most importantly remain permanent. During your consultation you will find out: In this free consultation you will receive Specific to you information on how to identify weaknesses and dysfunctions affecting your body and how you move. Actionable, step-by-step advice on how you can achieve your health & fitness goals. Postural assessment and video analysis with detailed explanations of how our programs can help you move more efficiently. Nutrition and lifestyle review if required.

    We have been looking after patients and clients with over 19 years of experience. We are located only a 15 minute walk from Watsonia train station; and a 5 minute drive to the Greensborough Plaza, so getting to our clinic is easy. The very foundation our practise stands on is our commitment to improving our clients well being through remedial massage itself. Because of this, we utilise a vast range of dynamic massage techniques and massage styles, such as cupping and dry needing; and tailor them... Read more

    Sydney and Illawarra based Kinesiologist Jasmin Choice provides a warm, welcoming and judgement free clinic space for her adult and children clients experiencing chronic pain and anxiety. Jasmin found kinesiology whilst living in France. Having experienced anxiety and sadness throughout her life, she decided it was time to resolve it. A friend recommended she see a kinesiologist and it was from that first appointment onward that Jasmin decided she wanted to be for others who that Kinesiologist... Read more

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