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    Free Consultation with Panchakarma Detox (7 or more days)

    Panchakarma detox is a set of Ayurvedic herbal remedies for detoxification that has been in practice in Kerala’s Ayurvedic centers for many decades. It consists of herbal massages performed using medicated oils that treat the skin for restoring youthfulness, rejuvenating the mind and detoxifying the body. It is a combination of five traditional methods that balance Vata, Pitta and Kapha.. Herbal Heal Ayurveda Sydney’s Panchakarma treatment package is based on health requirements. Generally, treatments run for 3, 5, 7, 9, 11, 14 or 21 days. Price - Advised after consultation based on client’s health requirements. All the treatments at are performed by Dr Aswani Anil. Dr Aswani Anil, a highly qualified doctor from Kerala, a state considered by many as the home of Ayurveda. Aswani graduated from the prestigious Alva’s Ayurvedic Medical College, Mangalore, affiliated to the Rajiv Gandhi University of Medical Sciences. She started off as a Panchakarma medical officer at a multi-specialty Ayurvedic hospital called Parathuvayalil Hospital in Kerala. She trained under the guidance of the chief physician, Dr Pathrose Parathuvayalil and soon rose to the mantle of a trusted and skilful doctor of Ayurveda. Book an appointment and experience Authentic Kerala Ayurveda Panchakarma in the Heart of Sydney.

    New clients save 20%

    Validity: from 01 Nov 2019 to 08 Nov 2020

    New clients, we'd love to meet you! Just quote NC20 when you book to receive 20% off any full-priced service, includes all facial treatments

    Discount Head Massage

    Validity: from 24 Aug 2020 to 24 Dec 2020

    Add a half hour signature head massage to any service for only $30, saving $20. Must mention offer at time of booking to allow additional time for the service.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    My name is Kristen Hine and am a qualified Personal Trainer/Exercise Specialist, Pilates Instructor and Lifestyle coach. I have a private gym which is suitable for those who do not like the big gyms. I specialize in helping people improve their body composition, Military fitness preparation, fitness testing, rehabilitation, helping those with chronic disease and other disabilities. Shine health and Fitness will also be running family fitness programs in 2020 - we are taking interest now! Our... Read more

    Remedial Massage with a Touch of Day Spa. Mission Statement Assist Clients ....... Recover Revive Relax Massage therapy is not only a recovery tool but more importanty a preventative therapy. Encouraging mobility, Strength, recovery of muscles, Tendons and ligaments. Senior Therapist over 20yrs experience. - Diploma... Read more

    Personal Trainer in Drouin and Online Fitness and Nutrition Coach. 8 years' experience. Private studio offering unique PT sessions, Small Group PT, workshops and bespoke program design. Can train anyone remotely using my online coaching platform, for a fraction of the cost of face to face personal training. I'm a mid-50's personal trainer with a lot of life experience and knowledge so I'm confident I'll be able to help you get results. I've successfully trained hundreds of clients, from primary... Read more

    Downloadable Drama

    Subscribe to the mailing list and receive a free downloadable drama pack, including up to 6 hours worth of drama exercises to do at home. Available for primary and secondary students.

    Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

    Welcome to The Self-Love Project! The science is in. This 6 Week Live Online Program is proven to cultuvate solid daily habits in good food, movement, mindfulness and happiness that increase your experience of Self-Love. The benefits SLP participants report include a truly integrated feeling of wellness, well-rounded emotional health and warmer relationships grounded in the most centred and authentic you. You see, the only constant in your life, is YOU. Cultivating a genuine practice of... Read more

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

    We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

    Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

    Milestone Life Coaching and Consultancy is committed to working with clients through a process that assists them in achieving specific personal or professional results. Our clients achieve their outcomes faster and more effortlessly. We are 'Better Together' Life Coaching will help you to: •clarify what you want in life •set effective goals •monitor your progress on your journey of change •stay focussed and challenged •unlock your full potential •stick to your commitments •continually... Read more

    Revitalise your spirit and refresh your mind! Ever wanted to treat yourself to a weekend away and be pampered with luxurious body treatments, deepen your yoga or meditation practice, or learn how to surf, whilst being nourished by delicious locally-sourced food? We invite you to join us in beautiful Byron Bay on one of our three day residential retreats. Choose one of our group retreat packages or if you'd prefer to come individually or with some friends we also offer personalised retreats... Read more

    Holistic harmony is dedicated to assisting people in the studies of metaphysics, personal growth, and healing and has been operating since 2003. Our courses and workshops are designed to provide participants with the revolutionary knowledge, skills, and techniques necessary to effectively create transformation and life-changing effects for the benefit of all; catering for people from all walks of life and all levels of experience. Whether you are starting on your journey of awakening, have... Read more

    WELLNESS CENTRE Port Stephens is set in a tranquil setting near One Mile Beach and offers treatments in Remedial Massage Therapy, Zen Shiatsu, Yoga Classes, Workshops, Yoga Therapy and Holistic Counselling. Remedial Massage Therapy: is a deep tissue therapy for sports injury, whiplash, neck and shoulder pain, stress management or chronic illness. Major and minor Health Funds covered. Zen Shiatsu: is an acupressure point technique addressing physical and emotional imbalances within the body.... Read more

    If you are wanting to change your life from a place of increased awareness this is for you! This is a personalised approach to allow you to experience how you keep yourself where you are. You will be supported to release emotional patterns and thoughts that keep you recreating your past. Martin has over 30yrs experience , so you can be assured you will change your life as a result of participating in this experience. This approach is about a commitment to your Self to change, not a quick fix.... Read more

    At De-Stress and Be Happy we are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress and be HAPPY as a lighthouse. We are here to be your... Read more

    About Rushcutters Health Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, NSW, Australia. We offer individualised personal training programs, dietary consultation and complete fitness plans, to suit your goal. Our fitness programs are focused on four key areas - Fat Loss Program – Professional dietary analysis, an easy to follow framework for meals and weekly personal... Read more

    Jenni Lyons a university qualified Nutritionist, FIA Fitness Instructor and founder of Active Nutrition Team (ANT). ANT offers expert nutrition and health advice based on scientific evidence. Jenni advocates healthy eating and embedding positive eating habits by empowering you through education and practical skills to adopt long term food pattern and body movement changes. Services offered: RESET Program - 10 to 28 days and beyond. Learn and practice good food habits by following healthy... Read more

    Overlooking the Great Dividing Range, The Chi Room provides results driven, natural skin care and body treatments in an environment where Chi abounds. Being a boutique clinic, we provide bespoke treatments and it is all about you ...no rush, no stress. Our active range of botanical products work with Nature to detox, nourish & correct skin conditions for a healthy and radiant glow. Our products and procedures are based on modern science and combine with ancient wisdoms and therapies for beautiful... Read more

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