Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more

Mother-Daughter Relationship Coach and the only Certified Mother-Daughter Coach in Australia. I help women who have difficulties in their relationship with their mother or daughter, or are estranged in their relationships. I will help you uncover the underlying conflict and disconnection, break free from the family dramas and disagreements, wanting to improve communication, understand the patterns within the family and set healthy boundaries. I offer a Free 20 minute consultation which gives... Read more

Come and try a FREE introductory class at GKR Karate Frenchs Forest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frenchs Forest, New South Wales, are taught by passionate instructors... Read more

Anni's Healing Garden, run by Anni Casey, has been operating for 15 years and has helped hundreds of people through a variety of therapies including Hypnotherapy, Aromatherapy and Energetic Healing. - Would you like to give up smoking, lose weight or let go of a phobia? a Hypnotherapy session will set you on the right track. - Does your energy feel heavy and find it difficult to follow your life path? Then a Chakra Balance will clear and lift your energy. - Do your muscles ache and head feel tense?... Read more

The OM Movement is a boutique yoga studio nestled in the heart of the Hornsby Shire. We offer our clients an urban oasis to leave behind the stresses, hustle and bustle of everyday life. The studio has been a part of the wider Hornsby community since 2013, with clients coming in seven days a week to reconnect with themselves, to find balance and to improve both their physical and mental health. Yoga unites the mind, body and soul in a way that eases tension and promotes health. Regular practice... Read more

Small gym specializing i strength and function fitness. Open to all levels of fitness and age. All workouts are scaleable and can be enjoyed by all not matter your skill, age etc. First week is always free so come and give us a try. Gym is fully kitted out with pull up rigs, Kettlebells, dumbells, rowers, ski erg, assault bike, barbells, squat racks etc. Qualifications: AWF Club Weightlifting/Sports Power Coach Level 1 Cert III in Fitness Cert IV in Fitness CrossFit Level 1 Cert CrossFit... Read more

I am a registered counsellor and homeopath, in practice for over 30yrs. Combining both counselling and homeopathy allows me to provide a holistic approach to managing health and wellbeing. Areas of interest include anxiety and depression, fears, poor self-esteem, anger, grief, PTSD and children’s mental and emotional wellbeing. We will work together at your pace to help develop inner resources to cope with what is troubling you. We will work in a caring, supportive and safe environment to enable... Read more

Sue Jones is an Accredited Practicing Dietitian (APD). See her website for details of services she provides and how she can help you. More than 25 years experience. Sue has a warm and enthusiastic approach to helping you with your food dilemmas. Read more

I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation.... Read more

I’m a Personal Trainer who is registered and insured with Fitness Australia. I have over 16 years experience in the fitness industry as a Personal Trainer and Group Exercise Instructor. I work with all ages as I am also a PDHPE Teacher. My areas of expertise include motivation and getting my clients results, such as toning up, weight loss, increasing fitness, increasing strength, maintaining weight management, maintaining a healthy body weight, and assisting clients to better manage their chronic... Read more

Checkers Resort Terrey Hills , 2 tennis courts for casual hire Read more

Michelle Avedissian is a degree qualified Naturopath, Nutritionist and Herbalist who has run her busy practice since 2000. Over the years she has helped her patients to regain their vitality, enjoyment of life and achieve optimum health. Using natural medicines, Michelle prescribes remedies specific for each patient – a truly individual and holistic approach. Michelle has a special interest in: * Weight loss * Immune system disorders * Fatigue, low energy, Chronic Fatigue Syndrome *... Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body's natural system to burn specific areas of fat and cellulite. Targeted fat loss from the tummy, hips, thighs and bottom Scientifically proven to be up to 3 x more effective at fat loss than traditional exercise Results in fat loss... Read more

True fitness is all or nothing. 66fit is for people who measure themselves against their own expectations, and then exceed them. It is a range of products and a state of mind, and both are shaped to fit your regime. The 66fit range was designed and developed by Physio Supplies Ltd using our team’s extensive knowledge and customer feedback. As a company we are dedicated to supplying physiotherapy, rehabilitation, and sports therapy equipment direct to the public, patient and professional at affordable... Read more

Free weekly meditation classes Every Monday, 7:30pm to 9:00pm • For beginners and regulars. Join in at any time • Free admission – No booking required. (No classes during school holiday periods) Learn how to experience mental silence and peace through the simple Sahaja Yoga Meditation technique. Finding balance in life: how meditate at home, how to keep in balance, techniques to help reduce stress.All sessions will include guided collective meditations, video/audio lectures by Shri Mataji... Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

Your subconscious mind knows All........ every thought, every feeling, every physical discomfort and dysfunction. What if you could give it a voice? Kinesiology does just that....... with a simple muscle testing technique that bypasses intellectual thought processes, you can find out what is really going on inside you and how to fix it. Muscle testing is non-intrusive and identifies & corrects energy blockages within the body using a natural feedback system which supplies information... Read more

No matter where you are on your wellness journey, you will find Ayurveda Bliss to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through Ayurveda. We provide Ayurvedic Diet and lifestyle consultation, Ayurvedic herbs, Ayurvedic therapies. Ayurvedic Dr Deepti is dedicated to spreading the ancient wisdom of Ayurveda to the world, keeping it truly traditional and authentic. When you are feeling out of sorts, have a health problem... Read more

Very often in my practice I do Remedial Stone Fusion Massage. This means that I combine the massage techniques I mentioned above with the application of warmed basalt stones to create a deeply relaxing, healing and simply luxurious experience. I am a strong believer that the body relaxes much better with the direct heat from the stones, which allows me as a therapist to perform an extremely effective treatment. Read more

Shape-shifters cater to ALL ages and levels of fitness. We run a variety of classes from Boot-camps to Ladies Only classes to Stretching and core. No two classes are ever the same, so you won't get bored. Our goal is to help motivate people to reach their health and fitness goals. We also offer 30min/45min/60min Personal training packages. Through our personal training programs, we can help you establish some realistic goals and then work with you closely as we set out to achieve them. Whether... Read more

Avena Natural Health Care provides Naturopathic and Homeopathic as well as remedial massage services at the heart of Hornsby. Read more

1. Lose weight in a healthy way using nutrition and exercise with Louise Roche Health & Fitness Mentor. Louise has lost 25kg herself and now coaches others to lead a fit and healthy lifestyle. 2. Louise Roche Health & Fitness Mentor offers resistance, cardio, core and flexibilitytraining, personalised to your specific fitness goals. Begin your fitness journey today. 3. Increase your fitness and live a healthy lifestyle with Louise Roche Health & Fitness Mentor. Personal training for all fitness... Read more

Welcome to House of Samara a sustainable skin care salon that has been recognised for its commitment to sustainability. Awarded the Northern Beaches Council Business Sustainability Award 2021 and finalist in the Australian Beauty Industry Awards Best Eco Salon 2022. As a Sustainable Salons network partner 95% of waste is repurposed and operates its business entirely on solar energy. Sara is an experienced and passionate dermal therapist who first qualified over 20 years ago in the UK. She holds... Read more

Imagine a world where everyone has the knowledge to understand the subtle messages their body is telling them, and importantly how to rebalance them before illness sets in. My name is Kim Atherton - a Biomedical Naturopath with Clinical Naturopathy, Clinical Nutrition and Biomedical Science qualifications. I bring that holistic knowledge to your consultations to address your health concerns to empower you with the knowledge to take...Your Health in Your Hands! Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Sporty Animal is a blog and online community of Aussie fitness enthusiasts. We're all about helping Australians get the most out of their workouts, whether they train for fun or compete in professional sports. Our goal is to provide you with the best resources we can find that will help you achieve your goals. We also offer certain fitness-related products and services. Read more

Come and try a FREE introductory class at GKR Karate Asquith and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Asquith, New South Wales, are taught by passionate instructors who are committed... Read more