Health and Fitness Services - St Ives (2075)

the Upper North Shore, the Sydney Region, New South Wales (NSW)

Best match results for health and fitness services in St Ives + 30km.

    Downloadable Drama

    Subscribe to the mailing list and receive a free downloadable drama pack, including up to 6 hours worth of drama exercises to do at home. Available for primary and secondary students.

    Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 27 Feb 2024 to 27 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Our boutique dental clinic at Gentle Care Dentistry offers a welcoming and friendly environment the moment you walk through our doors. Our lovely staff and professional team strive to make patient care a personalised and positive experience so that you feel comfortable with us at every visit. Using the latest in dental technology and modern equipment, our philosophy is to provide the best quality care for you and your family. We pride ourselves on taking the time to explain treatment and options... Read more

    Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more

    I am a registered counsellor and homeopath, in practice for over 30yrs. Combining both counselling and homeopathy allows me to provide a holistic approach to managing health and wellbeing. Areas of interest include anxiety and depression, fears, poor self-esteem, anger, grief, PTSD and children’s mental and emotional wellbeing. We will work together at your pace to help develop inner resources to cope with what is troubling you. We will work in a caring, supportive and safe environment to enable... Read more

    No matter where you are on your wellness journey, you will find Ayurveda Bliss to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through Ayurveda. We provide Ayurvedic Diet and lifestyle consultation, Ayurvedic herbs, Ayurvedic therapies. Ayurvedic Dr Deepti is dedicated to spreading the ancient wisdom of Ayurveda to the world, keeping it truly traditional and authentic. When you are feeling out of sorts, have a health problem... Read more

    Helga's Massage Clinic provides a bespoke treatment which combines a fusion of massage techniques to assist clients with musculoskeletal pain. Read more

    At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

    We are a well established provider of Hatha Yoga, Mindfulness Meditation, Workshops and Retreats. Established in 1979 and many years of providing our services to the community. Our studio is located In The Uniting Church Pymble and we enjoy the use of this spacious, clean and well appointed space. Classes are offered Monday- Saturday, day and evening and our experienced yoga instructors are accredited, trained and have many years of experience. All with qualifications from IYTA ( International... Read more

    Personal Trainers Pregnancy Personal Trainers

    Well-Being + Strength Coaching with Safe Return To Exercise personal trainer and nutrition coach based in Hornsby and Online | Strength + Fitness | Semi-Private PT Hi, I'm Julie Freeman. I'm a mum of one spirited little lad and a huge advocate for maternal well-being. Since navigating perinatal mental health issues and coming out the other side, I built the Mums Well-Being Collective to support mums going through their own transition to rediscover the magic of exercise for their mental health. I... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 28 Feb 2024 to 28 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation.... Read more

    Pilates Classical Pilates

    Pilates and yoga classes suitable for all ranges of people including: Prenatal, postnatal, mums & bubs yoga and pilates. Kids and teen yoga Senior yoga Yin Yoga Vinyasa and slow flow yoga Mat pilates with/without equipment Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 28 Feb 2024 to 28 Feb 2025

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Suitable for people who are looking for a balanced Yoga Practice, not too strenuous not too slaggish, based on traditional yoga and adapted to the reality of the average western body in order to avoid unnecessary injuries. Our strategic location is a good option for residents of Hornsby, Waitara, Asquith, Mt Colah Read more

    Educational Counselling & Developmental Child Psychologist Assessments for learning disabilities, gifted and talented, specific learning disorders, ADHD etc. Read more

    Sporty Animal is a blog and online community of Aussie fitness enthusiasts. We're all about helping Australians get the most out of their workouts, whether they train for fun or compete in professional sports. Our goal is to provide you with the best resources we can find that will help you achieve your goals. We also offer certain fitness-related products and services. Read more

    Psychology and psychotherapy support and strategies for relief of depression, anxiety, stress, trauma, PTSD, relationship and other issues. Medicare and Private Health Fund rebates available. Sharon has worked in this field for over 25 years, and assisted countless children, young people, adults and couples to find greater wellbeing. Please see website for details. Read more

    Natural wholefood vitamin products from NeoLife Nutritionals. High grade vitamin products available at ozvitamins online. Read more

    Tone and sculpt that body and get fit in a ladies only group fitness class held in the West Lindfield Community Hall on Wednesday nights 7.30 8.30pm, during school term. Core strength Muscle toning Hand weights and strength training Cardio work Easy stretching to end a great class Have a fun class and get fit with no pressure, no stress and no judging. All levels of fitness catered to (even zero fitness). Dont let a dodgy knee stop you everyone is welcome and looked after. Coach... Read more

    Sports Swimming Coaches

    Swimming lessons in heated pool. Formerly Denis Pontin Swim School. Read more

    I’m a Personal Trainer who is registered and insured with Fitness Australia. I have over 16 years experience in the fitness industry as a Personal Trainer and Group Exercise Instructor. I work with all ages as I am also a PDHPE Teacher. My areas of expertise include motivation and getting my clients results, such as toning up, weight loss, increasing fitness, increasing strength, maintaining weight management, maintaining a healthy body weight, and assisting clients to better manage their chronic... Read more

    Future Gems Creative Dance proudly offers dance and meditation classes to children across the upper North Shore (Hornsby, Wahroonga and Asquith) Our classes are fun, nurturing and non-competitive; giving EVERY child a chance to shine! Not only do we offer dance classes in Jazz, Ballet, Hip Hop, Contemporary and specialised preschool and kindy dance programs; we also offer a unique meditation and mindfulness class to primary aged students. Get in touch today to book your FREE trial and watch... Read more

    Yoga Iyengar Yoga

    North Side Yoga offers yoga classes in the Iyengar tradition on Sydney's Upper North Shore. Our yoga classes are held in a number of different locations in Hornsby, Warriewood and Terrey Hills. Our classes are small with a lot of personal attention to every individual. Different people look for different things in yoga. This is why we tailor the yoga poses to your personal circumstances (fitness focus, recent pregnancy, high blood pressure, back problems etc.), prior experience and current goals.... Read more

    Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

    Active Aussies trains in the rotunda of the beautiful Wahroonga Park. We've done the hard work for you, writing workouts that are achievable, accountable, motivating and results driven. all you have to do is turn up! Also, did you know, we have written our workouts in a way that allows you to turn up at ANY time between 5.45-7.15am. Making it convenient for you. Give us a buzz today and get started on a healthier new you! Read more

    Articles related to your search:

    Please wait...