Winsor Pilates Classes - Elsternwick (3185)

Bayside, the Melbourne Region, Victoria (VIC)

No exact matches found within 50km.

    Other businesses in and around Elsternwick (within 50km)

    I am a Reiki Practitioner who helps women stop feeling drained and overwhelmed by stress. By integrating Guidance and Reiki Therapy, you can discover what a balanced lifestyle means for you. I have spent over 2 years honing my approach to help women find their authentic version of a balanced life. Now with the certified training and education behind me, I bring my own personal experience with breaking the cycle, an empathic approach and the coaching tools I have learned along the way to create... Read more

    2 Hours Rejuvenation in $280 (Actual value is $320)

    Pureherbalayurved offering best weekly offers $280 ayurvedic massage + shriodhara + swedana (save $40). Contact us now!

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

    Our purpose at Bing's Natural Health is to restore your body's innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies are drug free and... Read more

    At Armadale Massage Therapy, our massage therapists employ therapeutic massage to improve circulation, increase lymphatic flow, address specific muscle soreness and assist you to maintain well being. Massage therapy also makes you feel great, as a result of the release of natural endorphins and the reduction in cortisone levels (the stress hormone). Remedial and deep tissue massage is used to release restrictions in your muscles and assist in the removal of toxins from your body. Ideal for... Read more

    Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

    Ivy Massage Ivy Massage is Richmonds accomplished massage centre located in a cosy, warm studio. Their devoted and friendly team who are skilled in the art of massage offer over 20 years of experience in a range of therapies in a decadent and extravagant atmosphere. When you need to rejuvenate and refresh yourself, think of Ivy Massage. Massages, relaxation and therapeutic techniques promote circulation, blood flow and bring about healing effects. The team are dutiful in establishing both physical... Read more

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

    Join us to discover and learn more about CAPOEIRA, an Afto-Brazilian martial art which involves acrobatics, self-defense, dance, music, and much more! We train every Tuesday and Thursday from 7:30pm to 9:00pm at the Elwood Bowls Club. We also organise spare trainings around Elwood Beach during the weekend when the weather is OK. Trainings are open to all ages from 9+ and lessons are suitable for beginners. We teach the basic movements for both Capoeira Angola and Regional styles, as well... Read more

    Kinematics Physiotherapy & Pilates Clinic provides a complete approach to the diagnosis, treatment and rehabilitation of muscular and skeletal issues. Our main clinic is located conveniently in Richmond (Melbourne) and we provide physiotherapy services, sports massages, remedial & therapeutic massage, biomechanics assessment, posture correction and rehabilitation. Our team combined has over 20 years of experience in musculoskeletal assessments in Podiatry and Physiotherapy, with a demonstrated... Read more

    We are a group of dietitians with significant clinical experience and research involvement. We aim to provide our patients with the latest scientifically proven strategies to manage diet-related concerns. Many dietitians see patients for all conditions. We specialise in specific areas so that we can be experts in that field and can provide our patients with the most current advice. With some of our staff involved directly in research examining dietary therapy for irritable bowel syndrome and the... Read more

    Leelawadee Thai Massage & Skin THAI MASSAGE PAMPERS THE BODY & SOUL Thai Massage Traditional techniques involving stretching the back, neck, shoulders and legs while applying firm pressure to muscles allowing improved blood flow. Thai Oil Massage Thai massage followed by oil massage, this service includes gentle stretching and massage in combination to relieve stress and tiredness. Thai Deep Tissue Massage with Oil This firm, oil-based massage uses thumbs, palms and elbows combined with... Read more

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full... Read more

    My name is Amber, I am a psychic medium and clairvoyant. I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance. I am here offering you my services as a Psychic Adviser and hoping to help you with the guidance and insight of spirit. I am able to connect... Read more

    I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within... Read more

    Natural Medicine Remedial Therapy

    For many years I have been studying how our physical, mental and emotional health is directly affected by how we think and feel, our attitudes and beliefs, and what we put in and on our bodies. The power of the mind is infinite and utilizing this allows us to reduce, or even eliminate, unwanted feelings of overwhelm, stress and worry from our lives, improve our health and wellbeing and begin to attract and create what it is that we truly want. As a holistic healthcare practitioner I help clients... Read more

    "Products &services that sustain you & the planet." Reiki - Align your Mind, Body & Spirit for natural wellbeing. Reiki Master Practitioner & Trainer; Holistic Health & Vegan Food Coach; Permaculture Consultant and teacher; Eco products for your health, your home & the planet. Miriam deals with all health issues but has a particular interest in helping clients dealing with grief, chronic illness - especially invisible issues like EDS, CFS, MCS, Fibromyalgia. I offer mobile services and... Read more

    Fiona Phillips from Within The Space offers Japanese Reiki Therapy & Reiki Courses ( Komyo ReikiDo / Usui Reiki Shiki Ryoho), in Fitzroy, Melbourne. Fiona is a Certified Reiki Shihan (Teacher) in Komyo ReikiDo and trained End of Life Doula. She is an experienced, intuitive & compassionate Practitioner who provides transformative healing for balance, relaxation & wellness. Japanese Reiki sessions (hands-on Reiki and Distance Reiki) & all level Reiki courses are offered. Experience gentle... Read more

    Our bodies are both a physical system and an energy system - we need both to be in balance to experience health and vitality. Your emotions are the first sign that something is wrong with your energy system. We feel out of kilter, not quite right and things in our life stop flowing. When we don't listen or act on these messages we get sick. Your emotions get stuck and so does your body. I use Kinesiology to help me show you where you're stuck, and to connect the physical problem to an emotional... Read more

    Reiki Treatments, Crystal Healing, Clairvoyant Healing, Reiki Courses & Workshops For Women In A Peaceful Setting ~ Soul Blossom Reiki is a tranquil place for women to rest, replenish, empower and heal through Reiki, Crystal Healing, & Clairvoyant Healing. I also offer Reiki Courses, and nourishing and informative Workshops. The special, modern and private treatment space is set in a peaceful location. For complete comfort, enjoy head and back support on the massage table and climate control to... Read more

    I am a Mental Health Social Worker, Psychotherapist and Career Counsellor. I offer personal and career counselling for adults. Issues I can assist with include: relationships, couples counselling, mental health problems including anxiety, depression, trauma, loss and grief and stress. I also can assist with work related issues, dealing with conflict and life transitions such as marriage, parenting, separation and divorce, managing illness or disability and ageing. . Over 30 years experience... Read more

    Llúme is a comfortable and stylishly appointed salon located in the heart of North Caulfield. Our team is comprised of skilled specialists in Skin Health and Maintenance, Makeup Application, Nail Care and Enhancement, Natural and Semi Permanent Brow and Lash Design, Spray Tanning, Waxing, and Hair Cutting, Colouring and Styling. Read more

    The practitioners at Chadstone Region Osteopathy can help to reduce pain, improve flexibility and mobility, increase strength and coordination, promote more efficient movement patterns, and keep your body capable of doing what you need it to do. Our Osteopaths are experienced in assisting a wide variety of musculoskeletal conditions, acute or chronic, including those with circulatory, arthritic or neurological components. Our Osteopaths utilise manual therapy techniques (such as massage, stretching,... Read more

    Welcome to nature’s door AYURCLINIC from Kerala – South West India, the birthplace of Ayurveda and now in Melbourne, Australia providing health and wellbeing through ayurveda, homeopathy, yoga and meditation. For ayurveda, homeopathy, yoga and meditation treatments, therapies and massage services, consult specialist ayurveda doctors at ayurveda Melbourne clinic by phone. We have treated over 7,000 people in Melbourne since 2005 across our Ayurveda clinics in Melbourne CBD, Taylors Lakes and... Read more

    Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate and... Read more

    Tilsa healed herself through natural energy therapies and laughter and is now passionate about sharing her knowledge to others who wish to do the same. Laughter can instantly change your mood and attitude in a positive way to enhance wellbeing. As a Laughter Yoga Leader, Kinesiology, Pellowah and Reiki Practitioner, Tilsa is combining these skills to bring laughter to the workplace. Tilsas laughter sessions are mainly for allied healthcare providers, schools, and business wellness programs who... Read more

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

    Transformational healing for the mind, body and soul means that you are in alignment and in the flow, with all aspects of yourself so that you can have it all! "Using a variety of healing and coaching techniques, combined with the benefits of therapeutic grade essential oils, you can do, you can achieve, you can be all that you want to be! " Sylvia Lane If you are on a spiritual journey to connect with your inner essence, release emotional wounding and change behavioural patterns that keep... Read more

    Block Therapy is a self-care version of Fluid Isometrics. The individual lies on the therapeutic tool, called Block Buddy for three minutes in various positions throughout their body. This enables you to use gravity and pressure to increase blood flow. This melts the adhesions which are blocking blood and oxygen flow to your cells. We use a specific type of bamboo because it's the same density as bone. Making it a powerful tool to bring balance and symmetry to your body. If you... Read more

    Welcome to Collins Cosmetic Clinic (formally Cosmetic & Laser Medical Centre), a premium skin clinic located in Melbournes CBD. Lead by Dr David MacDonald and Dr Garth Dicker, our team of highly qualified nurses and dermal clinicians take a conservative and personalised approach to skin health. We are a medical clinic owned and operated by medical practitioners experienced in cosmetic and laser procedures. We have a professional and ethical team approach of qualified doctors, nurses and dermal clinicians... Read more

    Articles related to your search:

    Please wait...