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Health and Fitness Services - Elsternwick (3185)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for health and fitness services in Elsternwick + 30km.

    I'm Lindy Cook and a qualified Naturopath, Nutritionist and Herbalist. I offer a holistic, evidence based approach to health care, emphasizing prevention, education and the use of natural medicine to support the body’s ability to restore health. My core belief is 'Let Food Be Your Medicine and Medicine Be Your Food' and helping you plan and create a balanced, healthy eating plan is a key component of any appointment with me. I have been fortunate enough to work in many different capacities within ... Read more the wellbeing world – recipe development, lecturing at Endeavour College and giving Nutritional workshops in the workplace and working in private practice. I have also been a regular contributor to Health & Wellbeing Magazines, on-line health sites and a speaker at events such as EcoExpo for Sustainable Living. In 2015 I began a fellowship with The Centre for Sustainability Leadership. Not only do our food choices effect our health, they impact our environment. Diseases, such as obesity ...

    Our bodies are both a physical system and an energy system - we need both to be in balance to experience health and vitality. Your emotions are the first sign that something is wrong with your energy system. We feel out of kilter, not quite right and things in our life stop flowing. When we don't listen or act on these messages we get sick. Your emotions get stuck and so does your body. I use Kinesiology to help me show you where you're stuck, and to connect the physical problem to an emotional ... Read more or spiritual imbalance, or even family pattern, that is keeping you stuck. Put simply Kinesiology is a tool, a muscle testing tool, that I use to find out where the energetic imbalances are in your body and link them to the emotional problems, family patterns or outdated beliefs that are keeping you stuck and sick. Together we will then work out a plan to get you back to health and vitality, and to help you to make the changes you need to for you life to flow again. Change can be overwhelming ...

    Marriage Counselling - Supporting Couples to Communicate Better, Increase Intimacy, Balance life The state of your relationship has been shown the be the strongest factor dictating your level of self esteem. So the healthier your relationship is, the higher self esteem you will have and vice versa. Women in particular are prone to low self esteem and this is impacted even further when you become a mother. Becoming parents also places a significant strain on couples, because children demand a ... Read more lot of your time and energy and increase your household daily spending. These issues place further pressure on couples and can result in increased arguments, lack of closeness and intimacy and a loss of fun and friendship within the partnership. Here are some of the most common reasons couples attend therapy: 1) Not having sex as often as they would like, or reduced overall intimacy and affection. 2) Finding it hard to have a conversation with the kids always needing attention. 3) Arguing ...

    Relationship Advice: How to protect your self esteem in your relationship

    Why do women often place their own needs last?Many women in their 30s get drawn into the media hype surrounding age and babies and end up believing they must meet someone before it's too late to conceive. Others interpret failed relationships as a reflection of being unworthy or unloveable. In both instances, when such women meet a potential partner, they put up with much more than they normally would, out of fear the relationship might end.What is acceptable compromise in a relati...

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    Personal Trainers Fitness Personal Trainers

    Tighten Up – The Best Personal Trainers In St Kilda, Melbourne Tighten Up offers superior Personal Training in St Kilda, Melbourne. We GUARANTEE that we can help you achieve your fitness and health goals. At Tighten Up we concentrate on weight loss, fat loss, strength and conditioning, stability and balance, as well as nutrition advice. These are the foundation of our successful results-driven program. All personal training sessions take place in our private studio in St Kilda where there ... Read more are no other members so there is no waiting for equipment. Tighten Up Personal Training in St KIlda is guaranteed to provide you with the results you are after. Nobody wants to be overweight, lonely, or look frail and unhealthy. Tighten Up Personal Training is a healthy lifestyle choice that will help you look and feel better. We look forward to meeting you and training with you!

    • 1100 High Street, Armadale, VIC 3143
    • 2-5 km from Elsternwick

    The Natural Therapy System For Laser-Targeted Healing Forensic Healing is regarded as the deepest and most-effective healing framework to release pain, trauma and stress, fast. It answers long-standing questions regarding chronic physical, emotional and spiritual conditions and clears stubborn relationship, health and financial blocks, fast. The founder Marisa Russo, spent decades healing from the trauma of an abusive childhood, and in the process discovered her healing gift. Just as a detective ... Read more searches for who, what, when and why clues at a crime scene, a Forensic Healer will find the clues in your energy field as to the reasons you have your condition and release it using over 90+ healing pathways. A person’s current state of health, energy, emotions, spirituality, etc., is the direct result of their past experiences (and past lives) that is stored in cells, DNA and energy fields. Just as we are what we eat, we are what we experience in our life (lives). Accumulation of ...

    Owner of a Fast-growing Practice that specializes in Serving People in 2 phases Phase 1: Personal counseling to help OVERCOME any existing adversity, challenge or traumas. Phase 2: Professional coaching and mentorship for helping people GROW and ACHIEVE their goals and dreams. Vicky works with individuals, couples, and groups in the following areas to help bring about their desired positive changes: Relationship issues Dealing with grief and loss self esteem women's health addiction body ... Read more image life crisis. Vicky has almost 20 years experience in counseling individuals from diverse backgrounds, ages, races, and cultures. As an accredited Mental Health Social Worker, she is capable of delivering Focused Psychological Strategies. According to Vicky, "I have the same goals to address my client's concerns and use the same tools as any counselor, but I bring in my own flavor which is the social work framework, a holistic view of well-being, looking at 'the big picture' ...

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    My name is Amber, I am a psychic medium and clairvoyant. I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance. I am here offering you my services as a Psychic Adviser and hoping to help you with the guidance and insight of spirit. I am able to connect ... Read more with, and channel the energy of others and spirit. I am given predictive visions, I hear the thoughts, and feel the emotions of those you seek to understand. I am able to anticipate what they will do next, answer specific questions and provide detail for you about the situations you inquire of. Frequently when I am reading one of my guides will step forward and begin to answer your questions too… when this happens you may notice that the ‘tone’ of the reading changes a bit or that some ...

    Massage Remedial Massage

    Based in Elsternwick, Melbourne, ReachHealth is the only clinic to guarantee your results. We can dare to do this because our practitioners are have undertaken advanced training to find the true cause of your condition. Don't put up with treating the symptoms. Get lasting relief by treating the cause. check our blog to see the 3 hidden causes of many conditions including headaches, back pain, sciatica, and IBS call us or book online See you soon

    Qualified Massage Therapist. Member of Massage Association of Australia (MAA).

    Our beautiful practice has been designed with patient comfort in mind to ensure that your dental experience is a pleasurable one. The ethos of our dentistry is patient centered. We listen, then we listen and then we listen some more. Our reputation for treating nervous patients has been built on this caring approach to dentistry. Our dentists are the leading cosmetic dentists in Melbourne and if you are looking for a Melbourne dentist, rest assured, you will be in good hands. At Simply Smiles Dental, ... Read more our goal is to maximize your insurance benefits. We offer the following financial options: Major credit cards such as Visa, MasterCard, and Diners are accepted in our office. We offer financing through CareCredit and Mediplan. If you would like to review these financial arrangement options with one of our team members in advance of treatment, please call is Our Dental Offers: FREE Teeth Whitening Consultation FREE Dental Implant Consultation Same Day Emergency Appointment Bulk Bill Child ...

    Massage Thai Massage

    At Real Thai Massage, we offers professional and hygienic relaxation services with a strong focus on quality of service. We are fully trained and certificated from Thailand to pamper you with our warm and gentle hands in clean and large private rooms. We pride ourselves on offering premium quality service and excellent prices in a relaxing atmosphere. We are located on Malvern Rd, near the corner of Chapel St. in Prahran. -Our Treatments - ; - Combination Thai and Oil massage - Traditional ... Read more Thai Massage - Full Body Oil massage - Lomi Lomi massage - Deep tissue massage - Head Neck and Shoulder massage - Foot massage Price lists for massage with one staff or single ; 30 mins - $45 Full Body Massage 45 mins - $60 60 mins - $75 **Massage with 2 staffs (4Hands) 30 mins - $75 45 mins - $110 60 mins - $140 Shower and hot towel available OPEN Everyday 10 AM - 10 PM We do recommend to make an appointment. We look forward to seeing you at Real Thai Massage ...

    The GENTLE OSTEOPATH uses non forceful osteopathic techniques to work with the body’s own mechanism, to promote healing, decrease pain and improve function. Working on the circulatory, lymphatic, nervous or respiratory systems, this approach is can be used to treat any age, babies to seniors. Reasons people visit The Gentle Osteopath include: • Pregnancy issues • Fatigue, stress and depression • Unsettled babies • Back, neck joint pain or stiffness • Headaches and sinus • Muscle ... Read more and nerve pain • Recurrent infections • Improve sleep and Maintain wellness First treatments with The Gentle Osteopath will last one hour and involve obtaining a detailed history, assessing your body and applying osteopathic treatment. Typically patients remain fully clothed and lay down on the treatment bench. A lot of patients find this style of treatment so relaxing, they just go sleep! It is not necessary to get a referral to see an osteopath. Private health funds may allow rebates ...

    Professional Chiropractic Clinic with over 10 years of experience in the health industry. Dr Tania Leski, Dr Pin King and Dr James Washington - Our chiropractors. Treatment for: - Back pain - Neck pain - Headache - Sports Injury - Hip pain - Migraine - Pregnancy pain - Posture - Sciatica - Stress - Kids chiropractic for scoliosis and other musculoskeletal conditions > Chiropractic Care at Chirocure - Instant Pain Relief - Degenerative Prevention - Minimises recurring episodes - ... Read more Reduces accelerated spinal ageing - Removes nerve pressure by realigning the spine - Improves Movement and Flexibility - Aids with inflammation, promotes self healing - Muscle Support for posture correction Open 7 days a week Monday: 9:00 AM - 7:30 PM Tuesday: 10:00 AM - 8:00 PM Wednesday: 9:00 AM - 8:00 PM Thursday: 12:00 PM - 9:00 PM Friday: 12:00PM - 6:00PM Saturday: 9:00AM - 3:00Pm Sunday: 10:00 AM - 4:00 PM If you want us to help you achieve your health ...

    Arrow Health offers the most comprehensive addiction treatment options within Australia. It is an all-encompassing addiction recovery program, providing treatment, rehabilitation and long-term support. Arrow Health Drug and Alcohol Rehabilitation Services successfully treats Methamphetamine (ICE), Alcohol, Heroin, Benzodiazepine, Cocaine, Marijuana (Cannabis), Synthetic Drugs, Party Drugs, Prescription Drugs Addictions, Dual Diagnosis Conditions

    My aim is to create physical change in your body, improve the functionality of your body, reduce pain and encourage your body to move with more freedom. How do you feel when you move your body? Tight? Sore? Restricted? Pain? Our bodies are designed to move freely and without discomfort. When muscular function is reduced, contracted or injured your body will let you know, it is then your choice to heal or ignore, I often hear clients tell me 'I just thought it would get better on its own.' • Remedial • Massage • Deep ... Read more Tissue Massage • Pregnancy Massage • Abdominal & Fertility Massage • Therapeutic Relaxation Massage • Lymphatic Drainage Massage • Glass Cupping With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. Life is busy and I understand everyday routines within our lifestyles can leave us feeling lethargic – physically, emotionally and spiritually. Your ...

    At Vitality Health and Wellness Chiropractic our mission is to help as many people as possible unwind the damage done to their health over the years. We are passionate about promoting health and wellness, not simply patching up symptoms while ignoring the underlying cause. We believe strongly that our society needs to focus on achieving wellness, rather than simply treating diseases when they emerge - many of these diseases are a result of stress, and living a deficient lifestyle. If you have your ... Read more health and energy then you can face any other problem life sends your way. Your health is your most precious asset … and yet we often take it for granted until it’s too late and then are forced to make our most critical health decisions in a time of crisis. We love seeing adults experience the benefits of chiropractic care and watch their spinal alignment slowly change back to the way it was designed to be. When they realise the difference it makes to the way they think, feel, and react ...

    Merryl Key is St Kilda's most established kinesiologist, with years of experience and a great understanding of wellness issues. She has seen the positive results and powerful transformation kinesiology has created in her clients and really believes kinesiology can have you moving forward, feeling great and loving life even after one session. All her services are available on Skype and you can call her now to book a session. Kinesiology is a holistic method of treatment that specifically accesses ... Read more and releases stress on a physical, mental, emotional or spiritual level. Chronic pain, digestion issues, fertility, emotional suffering, anxiety, PTSD and unhealthy behavioural patterns can all be treated with kinesiology. This is a is a gentle, non-invasive and powerful approach to healing that can have you living free from pain and open to your full potential. The result is renewed vigour, clarity and confidence on every level. Book for a kinesiology session with Merryl now. Other services offered ...

    Kinematics Physiotherapy & Biomechanics Clinic provides a complete approach to the diagnosis, treatment and rehabilitation of muscular and skeletal issues. Our main clinic is located conveniently in Richmond (Melbourne) and we provide physiotherapy services, sports massages, remedial & therapeutic massage, biomechanics assessment, posture correction and rehabilitation. Our team combined has over 20 years of experience in musculoskeletal assessments in Podiatry and Physiotherapy, with a demonstrated ... Read more ability to meet the needs of elite athletes and the general public alike. The Kinematics team have a particular interest in the assessment of functional and sport specific biomechanics (movement patterns) of the whole body in order to identify areas of imbalance. If not addressed, these imbalances and poor mechanics can often lead to secondary compensations in the body and cascade on to cause other injuries. This holistic, full-body approach provides an effective treatment plan for ...

    F45 Training Brighton offers the latest innovation in High Intensity Interval Training (HIIT) in the heart of Brighton, Bayside. F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK. F45 has 16 different styles of programs of which the workouts NEVER get repeated. You have all heard about HIIT training and Functional training. - Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself. SIGN ... Read more UP by clicking the 'sign up' tab on our website and activate your complimentary 14-Day Experience.

    Counselling Depression

    We focus on providing high-quality EMDR therapy in Melbourne for PTSD, childhood trauma, Victims of Crime, depression, anxiety, anger management, abuse, and other related issues.

    Our purpose at Bing’s Natural Health is to restore your body’s innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, remedial massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies ... Read more are drug free and gentle, and have a balanced healing effect. The all natural approach we take to health and wellness helps our patients to reduce or eliminate their need for unnecessary medications and invasive procedures by allowing their body to repair itself using its own intrinsic healing powers. We also offer ear candling and laser acupuncture. To restore and maintain balance in the body, mind and spirit, we work with each client to meet their specific needs in a healing and caring environment. ...

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    Llúme is a comfortable and stylishly appointed salon located in the heart of North Caulfield. Our team is comprised of skilled specialists in Skin Health and Maintenance, Makeup Application, Nail Care and Enhancement, Natural and Semi Permanent Brow and Lash Design, Spray Tanning, Waxing, and Hair Cutting, Colouring and Styling.

    I am an Accredited LifeLine Technique Practitioner (similar to Kinesiology) and Bowen Therapist. I am passionate about assisting people to thrive (clearing away subconscious physical and emotional blocks) to their birthright which is abidance, health & love. Please contact me with any queries and feel free to peruse my website for youtube testimonials and more information. Yours in Peace & Wellbeing, Carolyn :) Available : Port Melbourne / Highett / St Kilda East

    • Shop 3, Moonee Ponds Central Shopping Centre, 14-16 Halls St, Melbourne, Moonee Ponds 3039, Melbourne, VIC 3004
    • 10-20 km from Elsternwick

    Graina - Bulk Food Store provides organic foods with no-waste shopping concept in Moonee Ponds, Melbourne, Australia. The store has a wide selection of muesli (paleo and vegan friendly), lentils and legumes, dried fruits, nuts and seeds, superfoods, teas, chocolates, snacks and dried spices. Graina deliver foods to Moonee Ponds, Essendon, Ascot Vale, Keilor, Avondale Heights. Melbourne, Brunswick West, Moreland and nearby areas in Victoria, AU. Order online, today! Graina store, passionately focused ... Read more on following sustainable practices, provide an easy way for customers to increase recycling, reduce waste and be more environment friendly. Do your bit for the environment by eating food items that has low impact on climate and ecology. Organic products in Graina products are fully certified with trusted agencies. Visit Graina, today!

    Overall rating: 5 out of 5  

    Health and Natural Food store in Melbourne

    27-04-2018 by Mark Jones

    Recently, I made the decision to incorporate organic food in my diet as I have been suffereing from prolonged health issues. A friend recommended Grania, a trusted organic food shop in Melbourne. I chose and ordered from their online site, and was more than satisfied with the purchase. They have a large vareity of food items, especially organic food in the Melbourne area. If you are looking to buy organic food in Melbourne, I will highly recommend Garnia for their quality-products and efficient service.

    Alternative Medicine Naturopath

    I'm a qualified Biologist, Naturopath and Western herbalist operating with patients in Australia and internationally from more then 16 years. My patients are mainly suffering of autoimmune conditions, chronic infections and ADHD. During the consultation I provide on site non invasive testing and treatments, which are followed by personalised planning and appropriate integrative therapies according to the most advance principle of Functional Medicine. I offer free 15 minutes phone calls before the ... Read more first consultation, so fell free to call me for a friendly chat.

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified ... Read more and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

    Overall rating: 5 out of 5  

    Keeps me fit and strong

    17-07-2015 by Bjane Nielsen

    I’m a 73 year old man, feeling the weight of my age and less than perfect health. I need all the assistance that I can get to remain mobile and, to do that, I go to Platinum 3 times per week for “functional training” John and his staff are my lifeline to leading a healthier life. Without them I would probably be in a wheelchair before long. It is with great pleasure that I write this testimonial and I urge all older people to find someone to train them. Training is not just for the young and fit. Older people probably need it more than the young. Training, like youth, is wasted on the young!

    Offering a fixed schedule of semi-private classes to members. Enjoy equipment and mat Pilates in a private environment with a maximum of five in each class. Private sessions and casual training also available.

    Ayurveda Clinic. Specialising in womens health issues. Ayurvedic skin and hair care treatments. Ayurvedic body type analysis and dosha diagnosis. Ayurvedic life style advice. Speciality treatments of Panchakarma, Abhyanga, Vasthi, Nasya, Shirodhara.

    Personal Trainers Fitness Personal Trainers

    Fitness Fever is a high quality Health and Fitness Studio.We train 1:1, groups , Corporate and Kids groups.We are open 5.30am to 9.00pm Mon -Frid and 5.30am - 2.00pm on Sat. As per appointment on Sunday. No 2 sessions are the same !

    Psychic Kinesiology, Energy Healing, Soul Coaching, NLP, Family Constellations, Life Path Kinesiology is a wonderful way to release cellular and unconscious blocks with gentle and easy tools Especially great for healing childhood, ancestral, past life and unconscious blocks, which might make you feel like nothing you do is working, no matter how hard you try

    Bodyworks Reflexology

    Combining the ancient art of Reflexology with energy healing in the Japanese Usui Reiki tradition, I offer gentle non-invasive treatments designed to relieve health problems and bring about a deep sense of ease in body and mind. My studio is a warm and inviting space centrally located in Melbourne's St Kilda. I offer individual treatments of either 60 or 75 minutes, with packages at reduced rates for 3 or 6 treatments for ongoing health care.

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