FitStrong offers a unique training experience where exercise is used to make you feel better leaving the gym... yep, our aim is not to punish you with exercise but to add to your life. Our primary focus is helping clients to move more freely, without pain, to help them get stronger and fitter to make their lives better whether that's to play with the kids or to play a weekend game of footy. We offer semi-private training, one-to-one and group training as well as online coaching and nutrition... Read more

YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day,... Read more

The premier health club on the Sunshine Coast. Read more

If you are looking for Trainer that has high qualifications, owns their own facility and is generally caring, understanding of all your needs that will get you results, then you are at the right place. Shari Jones is my name and i have been a trainer for 27 years, I specialise in weight loss, rehabilitation, strength training, nutrition, weight training and all over general fitness. I have moved my studio home, after owning a large successful studio in Mooloolaba called Fitness Shed Mooloolaba where... Read more

... Created by 3 Time World Champion Timber Gym has been specifically designed as a 'Playground for Grown Ups' Worlds first Pet Friendly Eco Gym! Where we our Focus is on Moving Better Not More!. Classes, One on One Personal Training and Wellness Workshops. Read more

"I'm not training for my bikini body. I'm training for my old lady body." This resonates with me and the way I have always approached exercise. There is no denying it feels great to look good, but feeling strong, agile, in control, flexible and mobile is on another level to what appears on the surface. The pressure we apply to ourselves to look a certain way often takes us away from how our bodies are designed to actually move, and as we get older we discover we have neglected the basic mobility... Read more

SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training.... Read more

Ambition Health was founded by Mitch Peterman - an experienced and dedicated Dietitian & Exercise Physiologist. Mitch is passionate about empowering people to achieve better health through good nutrition and regular physical activity.He aims to provide evidence-based, practical advice on nutrition and exercise to all of his clients. Mitch prides himself on providing a tailored plan to each individual based on their unique situation and circumstances. He seeks to educate and motivate others to improve... Read more

We are a 100% private mobile personal training company that come to you whether it's your house or a local park. We bring all the equipment we need. Sessions are always different, fun and exciting and always modified to your fitness level, we train all levels of fitness. We also offer nutrition advise and tracking. We also cater for small group sessions and your friends and family can join in on the sessions for no extra cost. So give as a call for a free consult to see how we can help you on your... Read more

Hi, I'm Claire and it's my goal to help people feel empowered in their bodies. i'm a Personal Trainer, Pilates and Barre instructor, Yoga teacher, and Pre and Post-natal coach, and I draw on these different modalities to help me meet people and their bodies where they're at in the moment. I work with people to help them achieve their fitness and wellness goals - people who want to feel stronger and more confident in their bodies, who want to live more comfortably in their bodies, and who want... Read more

Anytime Fitness Sandgate is located in the heart of Sandgates Business District and 1 block from the foreshore. We are the premiere fitness facility catering to a broad range of fitness needs. From powerlifters to those just wanting to keep fit. New members are always welcome. Our Peronal Training team are experts and are committed to ensuring your workout is safe, effective and fun. Discounts available for penisoners and students. Group Fitness Classes are on offer. Full weights room Showers Air... Read more

CrossFit 505 welcomes and unites people of all ages, abilities, and goals around a methodology that anyone can do and is effective for all. We've helped over 1000 people get stronger, lose 10kgs or just live a more fulfilling healthier life. We train, persevere, and progress together. We have built a strong community that drive unparalleled progress and a deep sense of belonging. People who do CrossFit come in all shapes and sizes, and you can start at any age. It doesnt matter who you are... Read more

Number 1 provider of fitness classes and Personal Training in the Pine Rivers Area. No Contracts or Joining Fees. Private studio. Children more than welcome to come along! We offer One on One Personal Training Boxing Boot Camps Weights Class Challenges (on and offline) Read more

24 Hour Gym conveniently located across from the Narangba Train station. - Well equipped spacious weight training areas downstairs with a separate cardio & stretching room upstairs. - Hammer Strength machines, Deadlifting platform and Crossfit rig. - Separate boxing fitness training area with heavy full length bag and wall mounted punching/striking pads - Convenience of 24 hours, 7 days a week, 365 days of the year - Clean and comfortable environment - Safe and secure access with 24/7 CCTV... Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

One on one personal training, small group Personal Training, women's fitness, group fitness, weight loss Read more

Small personal fitness business offering one-on-one focused training in a non threatening supportive environment. Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Hi! My name is Nathan Spring and I am a personal trainer and fitness specialist on the beautiful Sunshine Coast. Managing and training out of my own boutique gym in the heart of Woombye for the past 4 years has given me the opportunity to build some awesome fitness programs and workshops! Get in touch to find out what i can help you achieve! Read more

Small group and private Clinical Pilates classes, using a mix of equipment, including the reformer. Clinical sessions are ideal for those dealing with persistent pain (such as back, neck or knee pain), or working towards a specific goal (like core strength). Or anyone looking for a more personalised workout and extra attention from your instructor, that you simply can't get in a large group class. Read more

Personal Training in Redcliffe Youre just a click away from rediscovering that fabulous new you through the highest quality nutritional advice, with tailor-made in-person and online exercise programs to suit you. Feel comfortable in my private, personal gym in Redcliffe with: no crowds, no spectators, no judgement. My goal is to motivate, instruct and educate you. Exercise and proper nutrition is the path to a healthy mind, body and soul. Regardless of your fitness level, or your age, it... Read more

CrossFit Nook was created to help those find their way through Fitness – using CrossFit programming and a positive community we lay a solid foundation for growth. We value those who want to contribute not only to their success but to those around them. Nook encompasses many things, but nothing more then the love and admiration we have for those who have trusted us to guide them to better overall health. We are dedicated to the fitness goals of our community and will ensure that all of our members... Read more

Fun Affordable Group Fitness, Ladies Boxing, Boxing Fitness, Metafit, Aerobics, Strength & Conditioning, Personal Training. Fully qualified Trainers that care about you and your goals, we are here to help you be the Best Version of YOU. Read more