Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix! Read more

Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support! Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

Melbourne Personal Training To Boost Your Fitness Start the 6-week Resize Challenge and get fit for good. Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

Globe Athletic is a dynamic group fitness gym located in Mordialloc, Melbourne. With a strong sense of community, they offer a diverse range of fitness classes, including strength training, functional fitness, yoga, pilates, and recovery sessions. Their experienced team of fitness professionals creates a welcoming and motivating environment for individuals of all fitness levels. At Globe Athletic, community is at the heart of everything they do. They actively support local sporting organisations... Read more

LOW WEEKLY RATE paid monthly! Always open. Close to work and home. Experience an exceptional workout for an exceptional price! Stop by our club TODAY or give our club manager Matt a call to arrange a club tour or free 7 day trial! Location: 63-69 MARKET STREET SOUTH MELBOURNE Staffed Hours Mon - Thurs 10:30am - 7pm Friday - 9:30am - 5pm Sat - 10am - 2pm Sun - Unstaffed Read more

PErsonal trainers on your doorstep Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Check out our website for all the classes we have on offer which include Strength, Circuit, Pilates, Early Bird, Run Club and more. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve... Read more

ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution... Read more

EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to... Read more

Join our fantastic small group training sessions! Our classes are female friendly, fun and exciting workouts that come with a results guaranteed. Our Personal Trainers are supportive in and outside of classes. We love providing fun, enjoyable and scientifically proven training and nutritional programs that enhance your fitness, health and life for the long term. Get involved in our: - Bootcamps and small group training classes with a maximum of 8 clients per group - 1 on 1 Personal Training... Read more

Our Mission: Is to create the most productive environment for you to forge your body not to just be in shape, but to be a work of art. PT session with 3 x Mr. Australia Rohan Reid PT session with World champion Brian Emerson Full equipment gym for beginners and professional athletes Boxing, power yoga, stretching classes and PT Corporate programs Inside and outside boot camps Complete contest preparation service for bodybuilding, bikini, figure, physic and etc. shows Bioflex Supplements shop Read more

Janetta Leota is a personal and group fitness trainer, a life coach and support worker that offers mobile and online fitness services. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago, She... Read more

My Trainer | Melbourne Personal Training, Nutrition Coaching, Kids Fitness, Corporate Health, Exercise Physiology, Group Fitness Training. We bring health, fitness, weight loss & wellness to you, wherever you are in Melbourne. We have local fitness professionals based in Canterbury; Surrey Hills; Ferntree Gully; Kew; Hawthorn; Attwood and surrounds. Read more

Body transformation Port Melbourne. Lose weight and transform your body in 90 days. Personal training & nutrition education. Learn what to eat and when. Read more

Accelerate your pathway to becoming a health and fitness professional. AFA offers courses designed for people looking to become a Personal Trainer. AFA offer both online and face to face personal training courses in Certificate III and IV in fitness. AFA partners with industry to ensure graduates are prepared for the demands of their new fitness careers. If you are passionate about health and fitness, if you've imagined yourself working in an active sports-based industry, then this may be... Read more

Physiotherapy services Myotherapy services Rehabilitation Strength & Conditioning Injury prevention Read more

Offering personal training, rehabilitation and clinical pilates in a great and conveniently located PT Studio in McKinnon (near the train station) Read more

Our ultimate goal at Shedlock Training Systems is to provide a world-class training experience that delivers measurable results to clients, cultivates a strong sense of family/community, and elevates the standard of group fitness and personal training. We have purposely built Shedlock Training Systems to be more than just another Group Training Facility BUT about providing solutions that solve problems. We believe that to provide a solution to long-term healthy and sustainable RESULTS there are... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

Melbourne's leading brain based therapy and training clinic. We offer many modalities from: - Exercise Therapy - Neuromuscular Therapy - Amino Neuro Frequency Therapy - Bowen Therapy - Applied Movement Neurology Read more