Lifestyle Essentials is a boutique personal training studio and exercise rehabilitation clinic that offers specific programs in weight loss, exercise rehabilitation, back pain programs, postnatal training and much much more With over 22yrs of experience in the health and Fitness industry Simon Fox and his team of trainers and therapist will work with you to ensure that you can achieve your health and fitness goals. We focus on working with postnatal mums, people who struggle to lose weight,... Read more

Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise... Read more

Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support! Read more

Qualfied personal trainer, certified in prenatal and postnatal training. - One on one training - Small group training Children are welcome! We have a fantastic area for babies and children, with toys and activities for all ages. Even a TV equipped with Netflix! Read more

The Cantabile School of Music offers music tuition in Violin, Piano, Cello, Guitar, Viola, Flute and Music Theory. We are dedicated to providing the most comprehensive and motivational music teaching. Our school aims to create a musical community that is active, caring and supportive. We believe students thrive in musical ability not only in private music lessons, but even more as a community. Read more

ABOUT US The Living Edge provides innovative and results-based training options for everyone. OUR VISION To transform lives through the provision of fitness training opportunities, accessible by all. OUR MISSION To provide innovative, goal-focused and results-based physical training. We challenge, encourage and support each individual to be the best version of themselves, both physically and mentally. WHAT WE OFFER ORIGINAL BOOTCAMPTM The Living Edge has been delivering ORIGINAL... Read more

Astute Fitness is a personal training and Pilates studio in Ashwood, Melbourne. Our personal trainers specialize in cardio, postural, strength and flexibility training. Convenient to Camberwell, Ashburton, Burwood & Surry Hills. Daryl Maddern is the founder and owner of Astute Fitness, with 30 years of experience in training. We aim to provide an environment that is friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving their health... Read more

*LIFESTYLE * FITNESS * NUTRITION* Catering for the needs of individuals, couples, small groups, corporate and sports clubs. *Cardiovascular *Core / Back Pain Relief *Yoga / Pilates *Kickboxing *Resistance *Weight Training *Bootcamp *12 Week Challenge *Interval Training and MORE! Read more

Physiotherapy services Myotherapy services Rehabilitation Strength & Conditioning Injury prevention Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Check out our website for all the classes we have on offer which include Strength, Circuit, Pilates, Early Bird, Run Club and more. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve... Read more

Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques... Read more

Beyond Movement is Melbournes leading movement facility dedicated to calisthenics. Calisthenics is a form of gymnastics exercises used to achieve body fitness and grace of movement. We believe your body is capable of amazing things. We believe it functions optimally when trained to move as one complete unit. Movement gives you the power to explore your physical potential through natural bodyweight training. Well help you to redefine your own impossible by creating a fun, enjoyable, and challenging... Read more

Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio... Read more

GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for trying to... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

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At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every day... Read more

Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and promoting physical fitness and weight loss using time efficient training programs based on scientifically researched principles. Who Is Fix Your Body? Degree qualified registered fitness professional and accredited remedial massage therapist Chris Sporton has been training people for over 25 years. He is a member of the Australian Association of Massage Therapists (member no. 020130)... Read more

Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more

We are a 24 hour Fitness & Personal Training Centre. Our goal is to assist you in your health and fitness adventure. Our memberships start at only $12.95 per week. We recommend that if you are uncertain of gyms, take advantage of our "Try before you Buy 7 day Pass." Come see for yourself what Snap Fitness Croydon has been up to over the past 5.5 years. Read more

State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass... Read more

Employee training and development is crucial to a company's long-term success, and its positive effects extend well beyond the workforce. The majority of companies believe that their initial training is enough for their workers. However, consistent employee training programs and workshops are vital to the success of any business. Following are some of the skills and training that we offer in our courses and workshops to the employees: Employee Skills and Upskills Training Program, Soft Skills... Read more