From sports injuries to other everyday aches and pains, Movement 101 is a physiotherapy clinic in Wolli Creek. Our team offers a range of treatment options for our clients, including manual therapy, tailor-made exercise programs, and rehabilitative therapies. Get in touch to talk about a tailored plan that's designed just for you. Our services: Physiotherapy Podiatry Pilates Exercise Physiology Remedial Massage Postnatal and Prenatal therapy Fitness screening Therapeutic... Read more

Advanced Mental Health Training for Managers and leaders to identify, manage and protect the mental health and wellbeing of their employees. This mental health training for managers teaches managers and leaders how to enhance the resilience of their teams and prevent mental health issues from developing or escalating. Contact Us: Workplace Mental Health Institute 3 Spring Street Sydney, New South Wales 2000 Australia Read more

Move Fitness Health Club is your local "best-kept" secret. The Club provides Mums, Professionals, Tradies and Seniors with "wait-free" cardio & strength equipment, a great range of classes, personal training, nutrition programs all in a friendly, modern facility for one low fee. Proudly independent and family run Move Fitness was established in 2009 and was the first fitness centre in the area. The club has provided locals with comfortable and safe environment to reach their fitness goals. Known... Read more

If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear... Read more

Reach your fitness goals with Lachlan Dansie Fitness. One on one Personal training, Outdoor Group training, and online Zoom sessions. Fitness, Strength, Weight Loss. Fitness Australia Level 3 Exercise Professional, Diploma of Fitness, Certificate IV Massage Therapist. Read more

We are a family owned and operated exercise company in Sydney's Inner West. We enjoy working with all types of clients, and specialise in providing customised services to meet your goals. We offer tailored programs and believe you can make a positive and sustainable change. VectorFit's personal training service is versatile product that is 100% customised to meet the needs of the client. It is an encompassing service mixing of physical and verbal engagements, working towards systemic improvements... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Our friendly team promises to provide you with an unequalled premium experience using the most advanced expertise in the fitness industry. We will structure a personalised plan with guaranteed results. Read more

Hematime Fitness is a personal training company based in Milperra, New South Wales. We specialise in body transformation fitness programs designed to improve overall health and physique. Our services include: * Group Training - Boot Camp, Boxing, Kickboxing, Rip60 & TwerkFIT. Download the Hematime Fitness app available in the App Store and Play Store to view session times. We specialise in: * Fat loss * Muscle building * Nutrition We have a holistic approach to health and fitness and... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

Personal Training catering to Groups and Induviduals covering all types of Training Experienced Friendly Trainers Good motivators and results guaranteed Read more

Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone... Read more

My Fitness Coach is a private studio located in Gymea run by a female trainer. Our sessions are catered to meet the needs of individuals, we appreciate that not everyone is fit and that losing weight is hard work. If you would like to train in an environment that is private and fun, then give us a call. Our personal training sessions take about 1hr and we also offer group classes. Read more

Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs... Read more

About the Business Are you searching for a skilled and knowledgeable personal trainer in Rhodes who will help you to overcome the difficulties in becoming fit and healthy? Welcome to CZ Fitness where you will find every solution to the problems that are posing a hindrance in your goal. The systematic approach of our skilled trainer will empower you for beating the fitness challenges. We provide an exclusive advantage of both outdoor and indoor training so that our clients can choose as per their... Read more

Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength. Read more

Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited... Read more

Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to... Read more

We are for the FIT, SUPER FIT and FUTURE FIT! Massive Workouts® Results Based Training is committed to helping you achieve your personal health and fitness goals. We train HARD, we get RESULTS, we improve lives and we make a difference. Whether it be in group sessions, team conditioning or personal training, we use the highest quality equipment in a state of the art training facility with tried and tested techniques. For more information about our memberships, pricing and timetable, visit... Read more

Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing... Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

"Transform Your Body, Transform Your Life with Personal Training" Are you tired of feeling stuck in your fitness journey? Do you want to finally achieve your dream body and boost your confidence levels? Look no further than our personalized personal training services! We prioritize individual attention and tailor our programs to suit your specific needs and goals. Our expert trainers use cutting-edge techniques to help you burn fat, build muscle, and achieve peak physical performance. We guarantee... Read more

Our mission is to provide a friendly, fresh, motivating and engaging studio along with our outdoor group training. While providing a fun, innovative quality experience to meet health and fitness needs of all clients either in group training or personal training. Read more

Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more

Road26 looks to make healthy living easy by providing a number of free and paid services. These include a website with free access to exercises, recipes and informative articles about health and nutrition. We also provide Personal Training, Online Personal Training, Boot Camp and Exercise Programs. Read more