From sports injuries to other everyday aches and pains, Movement 101 is a physiotherapy clinic in Wolli Creek. Our team offers a range of treatment options for our clients, including manual therapy, tailor-made exercise programs, and rehabilitative therapies. Get in touch to talk about a tailored plan that's designed just for you. Our services: Physiotherapy Podiatry Pilates Exercise Physiology Remedial Massage Postnatal and Prenatal therapy Fitness screening Therapeutic... Read more

Advanced Mental Health Training for Managers and leaders to identify, manage and protect the mental health and wellbeing of their employees. This mental health training for managers teaches managers and leaders how to enhance the resilience of their teams and prevent mental health issues from developing or escalating. Contact Us: Workplace Mental Health Institute 3 Spring Street Sydney, New South Wales 2000 Australia Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more

Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness / Thump Boxing,Mums... Read more

Our mission is to provide a friendly, fresh, motivating and engaging studio along with our outdoor group training. While providing a fun, innovative quality experience to meet health and fitness needs of all clients either in group training or personal training. Read more

Move Fitness Health Club is your local "best-kept" secret. The Club provides Mums, Professionals, Tradies and Seniors with "wait-free" cardio & strength equipment, a great range of classes, personal training, nutrition programs all in a friendly, modern facility for one low fee. Proudly independent and family run Move Fitness was established in 2009 and was the first fitness centre in the area. The club has provided locals with comfortable and safe environment to reach their fitness goals. Known... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

At P3 Kinetics we go beyond the typical training studio. We believe health is a full circle: it takes improving all aspects of your well-being to get you in the best shape of your life. Drawing from our personal experiences, we decided to create an environment where you have a health and wellness team centred around you, to address all of your needs and help you become the healthy person you were always meant to be. We empower you with education and support you with a community. We train with heart. Read more

About the Business Are you searching for a skilled and knowledgeable personal trainer in Rhodes who will help you to overcome the difficulties in becoming fit and healthy? Welcome to CZ Fitness where you will find every solution to the problems that are posing a hindrance in your goal. The systematic approach of our skilled trainer will empower you for beating the fitness challenges. We provide an exclusive advantage of both outdoor and indoor training so that our clients can choose as per their... Read more

Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone... Read more

Outdoor group fitness for all levels of fitness. Run by a mature trainer. Inclusive, respectful and supportive environment. Our camps are challenging but doable and always fun. Early morning sessions at 6am and also after school drop-off at 9:30am. Feel free to bring your little ones along to the 9:30am sessions. Read more

At Fit n Fast St Peters, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute... Read more

Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more

BareVitality is a Holistic Women's Health, Fitness & Wellness Community. We offer group fitness, private personal training and holistic health & wellness coaching. Our sessions are constructed for you to get the most out of the workout while exercising at your own pace. Every session is different and always enjoyable. We specialise in: - Natural Weight Loss - Core Conditioning - Running Training - Cardio Boxing - Kettle Bell Training - Women's Health Locations: Balmain, Rozelle, Glebe &... Read more

At Daybreak Fitness we focus on high quality exercise within a committed, supportive and fun training community. We've been running continuously at the same locations for over 10 years. At Daybreak you don't just get a great training session, you'll be part of a network of people who will look out for you, cheer you on, laugh with you and support you. Read more

We're perfectly positioned for residents of Petersham, Lewisham, Dulwich Hill, Stanmore, Summer Hill and Marrickville. Our members enjoy a full range of resistance gear, free weights, iPod-enabled touch-screen cardio gear and boutique accessible bathrooms/change rooms. We also have a dedicated stretch area and functional training zone with Kettle Bells, Plyo Boxes, TRX and pull up rigs. Personal Training and Small Group Training are available. Snap Fitness members have 24 hour access to over 200... Read more

Group and private mat/tower and reformer Pilates sessions. Pilates 4 Kids available for children 8+. Strengthens the whole body from the inside out. Read more

Welcome to Snap Fitness Double Bay, one of the most convenient gyms in your area! Our aim is to create a friendly and comfortable environment with positive staff members and world-class equipment. As a team, we are here to share our wealth of knowledge to encourage and support every member to reach their maximum potential and well-being. The gym is equipped with the latest Technogym, Solid Focus & Matrix equipment to ensure an optimal experience when using our facilities and to support you... Read more

Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years (or... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate... Read more

Martial Arts and fitness centre with over 115 classes from mums and bubs, to advanced and beginners sessions for all ages. Family classes available. Dietitian and Exercise scientist available. Read more

In addition to the world class facilities are a team of qualified Personal Trainers offering diverse training styles to keep you motivated ensuring you achieve your fitness goals. Snap Fitness Pyrmont is devoted to providing a safe, comfortable and clean training environment that will encourage you to look forward to exercising and enjoying your journey into fitness, health and well-being. We also have unique Gym, Jazz & Jam events as well as our DJ in da Haus events. Members can exercise... Read more

I empower women to reclaim their health, fitness, body confidence & food freedom through lifestyle & mindset transformations. I do this through personal training, private mentoring & online digital courses. Read more