Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

Melbourne Personal Training To Boost Your Fitness Start the 6-week Resize Challenge and get fit for good. Read more

Janetta Leota is a personal and group fitness trainer, a life coach and support worker that offers mobile and online fitness services. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago, She... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

If you're looking for a female only trainer who understands and cares for you, then Goddesslife Female Transformation may be for you. Whether you're looking for private 1-on-1 or group training, Goddesslife has you covered. If you've ever felt overwhelmed about what to eat, the type of training you need and how much to exercise to transform your body, then you're not alone. At Goddesslife Female Transformations we specialise in transforming women's bodies. Whether you're a beginner or you... Read more

Mindset, nutrition, training, recovery and play - none of which exist in a vacuum - with no illusion of separation between any of these factors or indeed your everyday life. Whatever your goal, from athletic to aesthetic, each is influenced by the other and so none of this is an either/or proposition. The alignment of each of these elements makes Leftfield Training a one-stop body-shop. But only because we begin with the mind. Specialising in sustainable fat loss, strength and conditioning, and... Read more

Using Electro Muscle Stimulation technology to activate and recruit up to 90 per cent of muscle fibres. Read more

State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass... Read more

Advantage Fitness offers an exclusive training centre with experienced professional trainers in a magnificent location next to cafes, shops with public transport at your doorstep, including ample free parking. We provide a clean, private, friendly, motivating atmosphere. We specialise in managing injuries such as back, knees and shoulders. Come and learn new skills, self defence, martial arts, boxing, lose weight, train for an event or just have fun keeping in shape. We train professional athletes... Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

Welcome to Sports Plus Fitness Richard Moore is a Pascoe Vale personal trainer with greater than 20 years experience. Richard has made a career of working with people who have diverse health and fitness needs. Richards personal philosophies on health and fitness have never followed the ever-changing trends and gimmicks of the fitness industry. His clients become his family and each one knows he takes their goals as seriously as his own. He developed his techniques from his own fitness trials. He... Read more

My Trainer | Melbourne Personal Training, Nutrition Coaching, Kids Fitness, Corporate Health, Exercise Physiology, Group Fitness Training. We bring health, fitness, weight loss & wellness to you, wherever you are in Melbourne. We have local fitness professionals based in Canterbury; Surrey Hills; Ferntree Gully; Kew; Hawthorn; Attwood and surrounds. Read more

Soccajoeys offers kids soccer classes throughout Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane and many more locations throughout NSW, VIC, SA, QLD and WA. Dedicated to helping children develop valuable life skills, we tap into all cornerstones of a healthy childhood by focusing on a stable foundation of active movement, play and social interaction. What better way to do this than with our fun, inclusive and dynamic kids soccer classes? Read more

Fitness Ring Boutique Boxing Studio is located in the heart of Richmond, Australia. Our highly skilled and professional personal trainers have designed unique training programs to give maximum results. We offer personal training, group classes, weight loss coaching, and much more. We specialize in boxing as well as kickboxing, Muay Thai, HIIT, TRX, and Strength Training. Read more

Mobile personal trainer. Improve your posture and reduce pain. Read more

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Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

Span Community House Inc is a dynamic hub of community and adult learning in the heart of Thornbury, providing access to learning and health and wellbeing programs as well as community development activities. Our programs cover a range of areas, from cooking to computers, and Pilates to gardening. Span offers skill development, support services and activities for those with a disability, those at risk of social isolation, carers, as well as the whole community. Our fee-for-service courses compliment... Read more

24/7 Access Clean & tidy club Top quality technogym & Matrix equipment separate stretch/core room small group training class schedule Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

EFM health clubs provide a service between a personal trainer and a commercial gym. With an average member to fitness coach ratio of 10:1, EFM aims to provide excellent service to its members without the cost normally associated with a personal trainer. The EFM difference is that the fitness coach is always available to monitor and motivate each member to achieve his or her desired results. Training sessions are changed daily in order to increase motivation and avoid repetition which can lead to... Read more

Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact... Read more

Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more