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    As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who ... Read more are ready to put an immediate STOP to that cycle! My passion is with making a powerful, life changing impact in the lives of my clients. My joy is to witness the life transformation in people who don't like what looks back at them in the mirror. Or worse still dislike themselves & have suffered depression and anxiety, then turn their lives around to wake each morning feeling fresh, energetic, lean, light & beautiful. Loving their appearance, loving themselves & flourishing in life. Life changing ...

    Norbert Petras is an elite middle and long distance runner and business owner/director of eRunCoach. "I have been running all my life, and intend to run for the entire time that I am alive". "Running is in my blood and I can't imagine life without it". Norbert has competed in distances from 400m to ultra marathon, from track races to cross country, road and trail races. Five time winner of the 3km Jetty to Jetty road race and three times competitor in the prestigious Noosa 5km Asics bolt (elite ... Read more men's race). With 10 years experience in coaching runners of all ages and abilities, his athlete's have ranged from aspiring runners to state, National and Olympic level. "I absolutely love what I do (coaching) and helping other's achieve their goals, dreams and beyond what they thought was possible". Norbert offers one on one coaching on the Sunshine Coast and online coaching world wide. With an education degree background, Norbert believes that educating athletes about training methods allow ...

    If you think that your body needs to lose that extra pound of fat, then it is the time for you to join the best and leading-edge health & fitness services to get you in shape again. THE GORILLA PIT is a well known and reputed fitness training program with the best professionals in both Newcastle and Wollongong. We have advanced and effective training systems that help you enhance your fitness, core strength, and lean muscle mass while also stripping the body fat away. We also provide personal training ... Read more online for those who wish to do their own self. To get yourself a toned body contact us at our website.

    There are many programs out there that promise you success in every area of life imaginable. It's almost overwhelming! How do you decide on which area to focus? But one factor underlies the success of EVERYTHING you do. Your state of mind. Is it one that allows clarity of vision and purpose provides a calmness that gives you the ability to stay focused on what's important to you and therefore motivates you to jump out of bed each day with a feeling of anticipation and excitement? ... Read more Skillful Mind Coaching will help you achieve that! There are Yoga, Meditation, Retreats, NLP courses and therapies that will help you achieve what you are seeking and empower you. Check on internet skillfulmind and adelaidenlp OR peterradcliffe websites for more details

    Pole Play Studios is Far North Queensland's Pole Dance, Fitness and Burlesque School. Operating since 2005 Pole Play Studios HQ has been designed to delight the senses and provides a private, purpose built boutique studio with nine poles, brass and stainless spinners and static, a rocking sound system and disco ball! Pole Play Studios offers classes in Pole Dance Technique, Pole Fitness, Flexibility, Conditioning and Aerial Hoop, Burlesque, Fan Dance, Chair Dance, Exotic Dance, Lap Dance, Handstands, ... Read more Acrobalance, Performance Training, Choreography and more! We host Parties for Hen's, Birthdays, Team Building, Singles Celebrations or just a Great Start to a Girls Night Out! PPS Classes are designed for maximum fun, while gaining fitness, confidence and self empowerment in a safe and supported environment.

    Personal Trainer Sydney - Dinny Morris I am a weight loss specialist helping people that want change to lose weight and be a different person to who they are at the moment, you change your body you change your life. I have many weight loss programs for both men and women.

    The 6 Week Body Transformation Program that Literally Forces Your Body to Melt Away 1-2 kilos of Stubborn Body Fat Every Week WITHOUT Starving Yourself or Suffering Long Boring Cardio Workouts! If you’re committed to having the kind of body you desire… and living the kind of life you KNOW deep down inside you deserve… then I’ll help you get there as QUICKLY as possible. If you’re not totally satisfied with how you look and feel, it’s not the situation that’s the problem – it’s ... Read more how you respond to the following two questions… WHAT are you going to do about it? And… WHEN will you finally get around to doing something about it? You see, you only get one shot at life and one chance to take opportunities when they present themselves. Visit our website and get your dream beach body today!

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    My Way Personal Training is Macarthur’s independent personal training studio, not part of a chain of gyms but a long-standing caring member of the Macarthur community. My Way is where you can achieve your goals with confidence – this is your member’s only training studio. No gym provides the support and guidance found here. The dedicated and helpful My Way crew are simply the very best Macarthur has to offer. There are options from group training to one on one personal training, the choice ... Read more is yours. The My Way facility is designed to help you achieve the very best result – exclusive to My Way is our undercover outside balcony training area giving you the option of training in the fresh open air or in the comfort of a modern air conditioned studio. Here you are not a member but a valued part of the My Way community. Meal Planning, preparation and nutritional coaching. Whether you’re wanting to lose fat or build muscle correct nutrition is critical in achieving your desired ...

    We are a powerful swimming club in the Perth Hills region, known as Guildford and Kalamunda Districts Swimming Club. We cater for Learn to Swim, Junior, Intermediate, Senior and Adult level swimming, as well as our National Performance coaching programs. The club's training programs are situated in three pools throughout the region. There are two pools at Guildford Grammar School in Guildford (25m and 50m) with an accompanying strength and conditioning centre, as well as an indoor 25metre pool ... Read more at Darling Range Sports College in Forrestfield. All together the club has access to 22 private lanes to run all of it’s training programs, which means a more personal coaching environment for our swimmers and squads to develop. GKDSC is lead under the guidance of our Senior Head Coach Brett Tongue (Silver), Guildford Program Coach Val Newboult (Bronze/Austswim) and Darling Range Program Coach Peter Gavranich (Bronze) as well as a strong team of supporting Coaches. If you would like to ...

    PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed ... Read more exercise, and the lifestyle our clients have dreamed of are only months away. ​ Contact us to organise a meet and greet and experience our passion for what we do first hand. Why choose to work with us? Starting as a strength & conditioning coach in 2001 I saw too many clients using basic gym services to try and solve their joint pain / back pain both pre and post operative with little or no success. Having gained a strong knowledge base in human mechanics, I was fully aware of the ...

    Cleansing adds Years to your Life and Life to your Years! Colon Cleansing can help you achieve: improved digestive function, Glowing skin and clear eyes, Easier weight management, Positive and Relaxed mental state, Enhanced immunity and so much more. Sia an international wellness practitioner now based in Melbourne and owner of Purity Body Mind Soul. Certified by the International Association for Colon Hydrotherapy (I-ACT), Sia has over 20 years' personal experience in colonics. She has a joyful ... Read more passion for healing and specialises in detoxifying the body, mind and soul. She believes in combining colonics with whole foods, natural supplements, infra-red sauna, massage and yoga to ensure holistic, effective treatment. A facilitator for health and change, Sia teaches and regularly runs retreats world-wide, specialising in systemic full body, mind and soul cleanses. Known as the ‘poo fairy’, Sia is renowned for her ability to facilitate healing through a combination of colonics, yoga ...

    CHEERLEADING in PERTH! Our mission at SM Cheer & Dance is to develop young people’s confidence, athletic abilities and dreams through the power of cheerleading and dance. Every step of choreography for our cheer & dance routines are built around team work and so our athletes are encouraged, inspired and expected to throw their whole selves into succeeding with the help of our dedicated coaches. SM Cheer & Dance facilities is one of Perth, Western Australia's largest fully equiped ... Read more and airconditioned cheerleading and dance clubs. Our accredited cheer and dance coaches hold current first aid qualifications but above this go above and beyond to make every member feel a part of the family. We believe EVERY athlete regardless of skill level is important! Our coaches aim is to build well-trained, self-confident athletes through positive & enthusiastic coaching at every level! While our emphasis is on the importance of safety, form, and progressions, at the heart of this ...

    A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for ... Read more trying to get results quickly. We have spent 11 years teaching clients in the Melbourne area the value of becoming healthy in order to become fit! Our advanced assessments, training techniques yet simple to implement programs are why we are rated so highly among many local Health Practitioners looking for a place to teach their patients how to achieve long term health results. Our constant testing and researching the best methods and nutritional strategies to ensure we can help even the most complex ...

    Red E Personal Training has been providing fitness and health services to Mackay women and men since 2004. Red E has raised over $35,000 for national and local charities and is a National Award winner for providing results orientated fitness experiences through expert coaching, support and accountability. Unlike a regular gym or personal trainer who supply impersonal service, at Red E Personal Training you are guaranteed to be your own person, with your own goals... not just a number. Any transformation ... Read more program under the guidance of a Red E Professional, if followed properly, will give the participants major results. It will be life changing. Red E Personal Training is a centrally located private fitness studio in Mackay's CBD. Specialising in one-on-one personal training, Red E also offers Semi-Private Training (maximum of four people), Mackay Bootcamp for Women, Group Personal Training, and Corporate Fitness Programs. Whether you're wanting to lose weight, gain muscle, increase your ...

    About the Business Are you searching for a skilled and knowledgeable personal trainer in Rhodes who will help you to overcome the difficulties in becoming fit and healthy? Welcome to CZ Fitness where you will find every solution to the problems that are posing a hindrance in your goal. The systematic approach of our skilled trainer will empower you for beating the fitness challenges. We provide an exclusive advantage of both outdoor and indoor training so that our clients can choose as per their ... Read more convenience. Our Services 1. Fitness training outside the gym conducted by proficient outdoor personal trainer in Burwood 2. Training inside the gym with the assistance of best P.T in Burwood 3. Specialised weight loss fitness training program 4. Muscle toning and cardiovascular fitness training Why Choose Us 1. We help people to discover their fitness potential 2. We provide both indoor and outdoor exercising facility 3. We offer the most advanced gym equipment for client convenience 4. ...

    My name is Michelle and I am a fully qualified and certified personal trainer based in Sydney’s Inner West. I train clients who live or work in Erskineville, Camperdown, Newtown, Enmore and Alexandria. I am also a Les Mills group fitness instructor teaching in over 20 gyms around Sydney for over 10 years. As well as experience, I have the following qualifications and certifications: - Certificate III in Group Fitness Instructing - Certificate IV in Personal Training - Advanced Certificate ... Read more in Les Mills BodyAttack, BodyPump and RPM - Accredited Certificate of Nutrition (graduated with a high distinction) - PunchFit Trainer Course Level 1 - Kettlebells Level 1 – Fundamentals of Kettlebell Training Course - First Aid Certificate - Fundamental and Intermediate Matwork Pilates - Fundamentals of Powerbag Training - Fundamentals of Battling Ropes - Running a Successful Bootcamp Level 1 and 2 - Essentials to Online Personal Training - Registered member of Fitness Australia ...

    Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of ... Read more free weights including Pure Strength plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and on track with your goals. Whether you have never trained before or have been training ...

    Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and ... Read more personal trainer has given myself the opportunity to help deliver results for: - Athletes - Pensioners - Heart attack and stroke victims - Those with serious Physical and Mental disabilities - Children - Pregnant Women improve their overall health as well as prevent 9 of those individuals from having to go 'under the knife' for surgery. We're talking results here, no B.S just the correct application of the techniques necessary to address the problems at hand. I follow an evidence/science-based ...

    Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ... Read more weekly Group Personal Training • Up to 40 Group Fitness classes per week including - Body Pump - RPM Spinning classes - Body Attack - CX Worx Core strengthening - Yoga - Pilates - Body Step - Zumba - Boxing - Powe Plate vibration training - Body Combat And More!! MEMBER SERVICES: • FREE breakfast • FREE child-minding • 28 day breakthru online Exercise, Nutrition & Mindset program • Personalised fitness coaching sessions with our most qualified fitness professional ...

    Personal Trainers Weight Loss Personal Trainers

    Chi of Life Weight Loss & Wellness Retreat is all about helping others achieve holistic wellness from our serene spot on the Sunshine Coast of Queensland. We aim to give you all the tools you need to master your own health and, best of all, we are close to Coolum beach. Not only will we set up for future success, but you also get to enjoy a break from the everyday stresses that are probably the reason you are prioritising your health in the first place! Our system of personalised analysis helps ... Read more you learn about food portions and what diet works best for you, learn about the underlying issues to your weight gain, we work from the inside out for long term changes. The first step is healing, with live and dry blood analysis, in order to understand how to restore your body to its best version. This individual diagnosis sets the scene towards knowing which types of programs will help transform your life. Learn How to Eat for Your Wellbeing Nutrition is key to leaning how to best ...

    • 7/121 Shute Harbour Road, Cannonvale, QLD 4802

    CoreFit Health and Nutrition specializes in core strength & conditioning, balance, spine & joint stabilization, posture, smooth movement and flexibility, with extensive experience in injury prevention & management, corrective exercise, sports specific training and weight management. We are located in Airlie Beach, Cannonvale, Whitsundays, Proserpine and Bowen. We use a holistic approach to help you reach your fitness goals & beyond. We cover everything needed to achieve this, including: * Exercise ... Read more for fitness * Nutrition for health & performance * Detailed eating plans and nutritional requirements * Injury prevention & rehabilitation programs * Weight removal & body transformations * Core conditioning, strength & flexibility * Exercise prescription & therapy * Relaxation / meditation techniques * Postural alignment, proportion & symmetry * Risk assessment, fitness & progress testing and realistic goal setting. * A highly qualified, insured, registered & experienced trainer ...

    Do you want to go to a gym where you can have a professional personal trainer help you through your fitness journey, in a clean, non-threatening, friendly environment? LTYB at Clayfield is the gym for you. Our state of the art studio, offers small group training sessions, in a clean, fun, and supportive atmosphere, that will actually have you excited to go to the gym. Located at the heart of Clayfield, close to Clayfield College, Delta Gymnastics Clayfield, and Eagle Junction State School, ... Read more perfect for those “after school drop off” workouts. Our short, 45-minute sessions are aimed to motivate you and help you see and feel the results faster. Not sure what to do when you go to a gym? No problem. Your personalised, tailored training program will be ready for you every time you train, with our friendly trainers all set to guide you through your session. Are you ready to start having fun at the gym, and see the results you have been dreaming of? Claim your free 7-day membership ...

    If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear ... Read more road map according to your goals, a detailed and specific training program which is custom built for your body type, shape, ultimate goals and fitness characteristics to drive faster results. Together we will achieve and maintain your health, fitness and nutritional goals and revitalise your body. Results breeds consistency and so does an environment where people feel comfortable, appreciated, have fun and where they can be themselves. We strive to provide unparalleled customer service with ...

    Brazilian Jiu-jitsu is the art of physically controlling a violent situation. It's effective and it works. Pitting strength against strength is a losing concept - there will always be someone stronger than you. Instead we learn how to apply our strengths against our opponent's weaknesses. We specialise in an individualistic and evidence-based approach to teaching BJJ. Everyone has their own unique combination of strengths and limitations. We teach you how to become a effective at physically controlling ... Read more another person, using the attributes you possess. Our goal is to help you reach your maximum capability, not merely following along in a cookie cutter fashion. Our coaches are experienced educators, have taught and mentored in primary, high school and university. We use proven training methodologies and techniques such as shaping and backward chaining. We are also the only gym in Perth that specialises in using isolation training when learning BJJ. BJJ is a potentially dangerous ...

    North West Gymnastics offers a range of programs and classes to suit all ages and abilities. Recreational and Competitive Gymnastics, Adults Gym, Acro and Intermediate Gym Skills, Womens' Acro and Tumbling, Early Movers, Early Learners, Jungle Gym, Active Bods, MAG and WAG, Parkour - Boys Trampoline and Tumbling. Over time we know your children will benefit through general health, socially and through commitment, discipline, motor skills, balance, coordination and strength. North West Gymnastics ... Read more prides its self on assisting in building a foundation of strong, honest, reliable, dedicated and confident individuals. Our Coaches and Club are Affiliated with Gymnastics Australia in a range of gymsports. Acrobatics, Womens Artistic, Mens Artistic, Tumbling, Acrobatic Arts, Trampoline. North West Gymnastics Classes include; Jungle Gym (0-4 years) Activebods (4-12 years) WAG and MAG Levels (4+ years) Senior WAG and MAG Acro and Intermediate Gym Skills Womens' Acro and Tumbling Adults ...

    Personal Trainers Weight Loss Personal Trainers

    Supershape Gym has been operating in Albury for well over 20 years and is renowned for helping men, women and children get outstanding RESULTS. The gym has the most amazing amount and range of equipment so you will never get bored having to do the same exercises or wait in a queue to use it. Supershape is owned and operated by two of the most experienced and accomplished personal trainers in Australia-Laurie Butler and Taylor Young both former champion bodybuilders ( Taylor won the 1999 Miss Universe ... Read more ) and both hold more world records in lifting weights than anyone else in Australia so if your looking for someone to teach you PROPERLY how to get the the very best bodyshape , strength and fitness come and see us ASAP. Supershape has standard gym memberships where you get to use the equipment if your an expert and know exactly how to get the results you want OR we have some very unique and affordable personal training memberships which includes the appropriate diet and healthy eating plans ...

    Personal Trainers Fitness Personal Trainers

    Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s ... Read more important to me that our campers get results fast and have a lot of fun in the process… so we vary the workouts on a regular basis to keep things fun and keep your body from getting stagnant (which is what can happen if you do the same old workout routine over and over) And our workouts are extremely affordable so everyone can enjoy them. There’s absolutely no reason for the ridiculously high cost of hiring a personal trainer when you can get BETTER results in half the time in ...

    At Zen Dan Kwan School of Martial Arts our goal is to provide the most comprehensive, age specific Martial Arts training available anywhere! The Zen Dan Kwan Programmes are built on Traditional Martial Arts, with modern fitness training and character building education that targets the age-specific needs of both Children and Adults. We’ve taken the coolest and most effective parts of Martial Arts and combined them into an action-packed curriculum that helps people build skills that they can ... Read more apply into their everyday life. This means that everyone will have a blast in their Martial Arts classes while learning valuable skills that enable them to be the best they can possibly be! We maintain an exceptionally low Student-to-Instructor ratio. We also train our Instructor Team extensively in an ongoing development programme so that they always apply the very best methods of teaching to the classroom. Our Instructors are committed to nurturing Students, treating them with understanding ...

    Our team are qualified Personal Trainers, with Diploma of Fitness, Pilates training, boxing for fitness instructors and trainers, as well as specialties such as myofacial release, older adults and chronic illnesses (diabetes, MS, back issues etc). We are always learning and updating, and if we are not sure how we can help you, we will do our research before our session to make sure we can work with whatever issues you have and improve your quality of life. Whether from the couch to the workout, ... Read more or a serious athlete already, we can help you achieve the goals you set for yourself. Or find some for you if motivation is lacking. We are passionate about being fit, healthy and strong for life, and hope to share our passion with you. One on one sessions are always the best option depending on your budget as it allows our total focus for the time to be on you and no-one else. Group sessions are a great option if your budget doesn't allow one on one training and is fun and motivating ...

    We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition. ... Read more Opening their doors in 2012 as Energize Fitness 24/7 serving The Gap, Ashgrove, Keperra, Upper Kedron and Bardon, they have evolved into something quite unique in the Western Suburbs of Brisbane. A fitness centre focussed on results through prescribed strength training using BRS (the recomposer system), Group Personal Training including boxing, HIIT, stretching and Classes for Teens and Seniors. Along with their state of the art Wellness Key technology and focus on rehabilitation, Ritual ...

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not ... Read more work. Movement patters need to be retaught to most of us, so when we move, we can move better and move pain free. My name is Anurag Gill and I am a mover, a teacher and a CrossFitter. I have been involved in sport since the age of 11 and have learned about movement the hard way. I have made a lot of mistakes, got injured and learned from them. In 2012, I discovered I discovered Ido Portal and from then on became obsessed with moving - gymnastics, wrestling, martial arts, dance, free-running. ...

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken ... Read more by motivated and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective ...

    The personal trainers at Edge Fitness would like to welcome you to a new & healthy lifestyle. What do we believe? At Edge Fitness we believe that exercise should be fun and a step closer towards achieving your fitness goals! You should enjoy it and always walk away feeling like you have had a great workout. Where do we train? Our personal fitness trainers work both out of the Studio in Cockburn Central and we are also mobile,. That means we can come to you at your house, local park, ... Read more beach or workplace. Alternatively, you may want to join one of our pre-existing Perth group fitness sessions located throughout the greater Perth metropolitan area and even in the Perth Hills. Most people ask us, " what do your sessions involve? " The personal training and group fitness sessions we run at Edge Fitness are all about you. We take into account your personal fitness goals and your needs, then we work with those exercise goals to deliver fun, in challenging training sessions to ...

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