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Personal Trainers - Birnam (4285)

West Moreton, Queensland (QLD)

Best match results for personal trainers in Birnam + 30km.

    Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... Read more workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

    7 Day Class Pass!

    See so many options on the timetable and want to try them all?! Why not try our 7 day Casual Class Pass for only $20 (saving up to $150!). To purchase - Call, Email or Buy online via Facebook Offers or MindBody website Terms & Conditions: New Students Only - 1 offer per person. To be used at Addictive Pole Fitness Ormeau studio only. Can be used for Casual Classes only. Bookings essential, to be done via the website or Mind Body Connect app. Offer is valid 7 days from day of first class reservation.

    Ormeau Physio, a northern Gold Coast physiotherapy practice utilises clinical pilates, massage, exercise, strength and conditioning Acupuncture / Dry needling to treat you! We are experienced in treating low back pain to ankle sprains including Low Back Pain Whiplash Headaches Vertigo BPPV Neck pain Ankle sprains Ormeau Physio is proud to service Ormeau, Ormeau Hills, Norwell, Beenleigh, Eagleby, Logan, Coomera, Upper Coomera and Oxenford Our staff have a history in elite sports, with a wealth ... Read more of experience in sports-related injuries

    EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge ... Read more you. Group fitness sessions invite you to work towards your goals in a friendly and encouraging environment. Training involves individual, partner and group styles to challenge and motivate yourself, while you help to challenge and motivate others. Measurements will be used to track progress and fitness improvements will be tracked through specific testing regimes. Extra support is available 24/7 via email or phone to answer anything about your health and fitness journey. ​ Most ...

    Personal Trainers Fitness Personal Trainers

    Hi, Welcome to BusyFit Personal & Group Training! My name is Ken Woodward and I am the founder of BusyFit Training. I am a full time personal trainer and specialise in providing quality fitness programs particularly suitable for very busy people. I have been in the field for over 10 years, and loving every minute of it. I am a blogger, entrepreneur, designer, developer, and overall thinker. I love exercising and there were times when I found it difficult to train due to time constraints and other ... Read more commitments. I have spent considerable time and research on ways around this, so if you feel you do not have the time to train, I can assist you with very easy time management of training. My mission is to teach you how to train yourself for great results. I also share ideas and techniques from my own personal experience of getting into shape and to inspire you to get fit and healthy for life, all while enjoying the journey! I live in Algester and most of my personal training is conducted in the ...

    Remedial Massage, Sports Trainer, Rehabilitation Personal Trainer, Advanced Taping, Sports Hypertonx Kinesiology.

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    • Main Street, Beenleigh, QLD
    • 20-30 km from Birnam
    • Business can travel to you

    Build strength, lose weight and gain confidence as you step into a better version of you! 1 on 1 Personal Training sessions and small Group Training, Servicing the Ormeo, Beenleigh, Loganholme, and Springwood regions.

    10% cashback when book online with Health4You

    Complete your booking online with Health4You and receive 10% cash back at your first visit! One time offer only, able to refer friends to also take up offer.

    Personal Trainers Weight Loss Personal Trainers

    Pilates 101: PERSONAL TRAINING : PILATES : MASSAGE Provides a personal service , we have small classes and a home studio. Classical traditional Pilates Targeting your Breath, engaging abdominal muscles, gaining flexibility and utilising control. Develop strength holding your own body weight. Low impact exercise We invite you to give it a go and BE THE CHANGE YOU WANT TO BECOME.

    Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class ... Read more that will really get your heart pumping and fat burning. Tabata Classes – An intense and short class designed to burn fat and tone up while giving your body a full workout. Transformation Challenges – Kick start your health and fitness journey with one of our transformation challenges ranging from 4 to 12 weeks. Learn about your body, nutrition, and exercise and get the support you need to stay motivated along the way. Those who have undertaken previous challenges have achieved amazing ...

    Here at Snap Fitness Browns Plains our aim is to give each and every member a unique and memorable experience each and every time they walk through the door. We have excellent staff who are all qualified in a range of different areas varying from Nutrition and Body Building to Martial Arts and Sports specific style training such as Afl and Soccer. If you would like to come in for a tour and free trial please feel free to contact us.

    Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain ... Read more further study in hypnotherapy as well as training in Mind activation, Pain Management, Age Regression and a number of natural healing and energy modalities. In 2013 she upgraded her qualifications to include further and advanced levels of Clinical Hypnotherapy work as well as Psychotherapy and has completed specialist training in Weight Loss including The Virtual Gastric Band Program and has become quite well known for her clients weight loss success. Fertility/IVF and more recently her IBS Certification ...

    Supplement company focused on only bringing you the best advice at the best price!

    Personal Trainers Fitness Personal Trainers

    Other related businesses in and around Birnam (within 50km)

    "Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost ... Read more weight…unless you have learned how to develop better eating habits and employed a protein based diet to lose weight. Protein supports muscle mass and also satisfies the human appetite, unlike carbohydrates (sugar) and fats. Therefore, all of Nutrition & Weight Loss Company food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess kilos. Additionally, you will receive a smarter lifestyle education from your personal weight loss coach. ...

    Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during ... Read more the day to experience the most fun, engaging and challenging form of fitness in town. F45 Training brings to you a functional style of training in a facility that is unlike anywhere else. - High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session. - Combination of strength, cardio, and resistance training - Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star. - No workout ...

    Garry is a dedicated qualified naturopath,with a wealth of knowledge and experience to help you achieve you health goals. Garry is considered an expert in numerous minerals and how deficiency states of these minerals impact upon health and has presented seminars to numerous groups on this topic. Not accepting the 'protocol model' that so many other practitioners utilise by dispensing large amounts of products all from the same company, Garry utilises various suppliers to obtain what is considered ... Read more to be the best product for the condition. If a preferred supplement is not available, Garry has several manufactured for him, utilising the most potent and best absorbed forms of nutrients. Combine this dedication with clinical experience and we are sure we will be able to achieve the health results you desire. Want to know more ? Visit Feeling Great Naturally on Facebook and check out our weekly posts Feeling Great Naturally - It's What We Do.

    Overall rating: 5 out of 5  

    This stuff really works!

    30-03-2017 by Karen

    I woke up yesterday with a sore throat and a cough, feeling very sick. Luckily I had Garry's KE47 drops on hand. I took as instructed every hour, and this morning am totally back to normal! This stuff really works!

    Regained our health

    19-03-2017 by Gail O'Keeffe

    Garry has been my naturopath for quite a few years. His level of expertise is second to none when it comes to diagnosing and treating effectively! Garry has also treated my family with exceptional results for various health related conditions. We have regained our health and know how to maintain it without a huge expense. One of our fave remedies is the "Kill Everything"...the name says it all. This has prevented our family from catching the "bugs" that tend to go around. Also, just recently he treated my Granddaughter for a persistent cough that just would not go away. 4 doses and there was no more coughing. Highly recommend Garry's professional and affordable services.

    Answer from Feeling Great Naturally - Wellness Clinic of Garry Borman on 21-03-2017:
    Thanks Gail. It is my pleasure.

    Grateful.

    25-09-2016 by Junita Grosvenor

    Garry has been my son Jasons' naturapath for a few years now . When all our specialists and GPs told us that even though they agreed that Jason was ill , they could not work out why . So after 5 years of medical tests by respiratory , allergy , heart and chronic fatigue specialists , they all said he had chronic fatigue and said " sorry , there is nothing more we can do for you ". Luckily Garry didn't give up . A year ago he suggested we get Jason tested for Lyme Disease and the tests not only came back positive for Lyme but also for chronic Lyme co-infections. From this diagnosis , thanks to Gary , we have been able to embark on a range of therapies and treatments that have definitely improved Jasons' quality of health and life until a cure can be found for Lyme Disease . Finding out what was actually causing our son to be so ill for so long has been something we are really grateful for . We can't thank Garry enough . Recently he helped our daughter who had post operative infections from wisdom teeth removal . Where antibiotics failed her ( a week of antibiotics didn't work followed by a bad reaction to penicillan ) , Garry was able to get her healthy again in a matter of days using his range of probiotic and other supplements . If modern medicine is failing you , i highly recommend seeing Garry for advice on your health .

    Welcome to Linda Craig - Personal & Group Training , where Certified Personal Trainer Linda Craig is ready to help you transform your body and change the way you look at working out. Linda will provide a personalized training plan designed to help you achieve your own fitness goals. We offer programs built to fit your needs, whether you’re looking to build muscle mass, lose weight, get stronger, need rehab, or just feel healthier. Group training at 3 amazing locations, Newstead, Roma St & Chapel ... Read more Hill, times and budgets to suit you. Private groups available, minimum 6 people, we come to you.

    Is your company looking for corporate fitness and mobile corporate personal training in Brisbane? Through MASSPT, you can have your very own accredited and certified mobile personal trainer come to your workplace and help your staff members get in shape – ASAP. Whether you’re looking for corporate personal training, corporate fitness training, mobile personal training, outdoor group exercises, corporate team building events, corporate getaways, fitness networking opportunities or wellness events, ... Read more we’ll help bring positivity and fitness back into the workforce.

    At Snap Fitness Parkwood we want to facilitate change and our mission is to improve our members lives. We offer something for everyone, regardless of your fitness level or age. We are open 24 hours a day, 7 days a week for your convenience. We have world class facilities with a team of qualified fitness professionals to guide, motivate and ensure your results. If you want to find out more please call or email Nils & the team.

    Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and ... Read more personal trainer has given myself the opportunity to help deliver results for: - Athletes - Pensioners - Heart attack and stroke victims - Those with serious Physical and Mental disabilities - Children - Pregnant Women improve their overall health as well as prevent 9 of those individuals from having to go 'under the knife' for surgery. We're talking results here, no B.S just the correct application of the techniques necessary to address the problems at hand. I follow an evidence/science-based ...

    Personal Trainers Fitness Personal Trainers

    UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training, ... Read more mindset training, nutrition advice and online coaching are just a few of the services provided to aim to to cater to all needs. We want to make sure our clients are making the most of their time, feeling at their best and living happy healthy lives. We realise there are many factors that come into play for people including exercise, food, mental health, social lives, work, pain, struggle and love. By discussing these issues and tailoring coaching plans to account for everyday life ...

    Personal Trainers Fitness Personal Trainers
    Personal Trainers Fitness Personal Trainers

    At EFM Herston, we offer a fitness experience like no other. Experienced personal trainers to guide you through each and every training session, where the major focus is your goals. Group Personal Training - Individual Personal Training - Weight Loss Coaching - Kettle Bell Training - Sandbag Training - Rehabilitation Programs - Core Conditioning - Foam Roller Mobility Programs - Yoga - Boxing and more.. Call Today to book your FREE TRIAL

    InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain ... Read more more confidence - knowing how to deal with the worst case scenarios gives you a massive confidence boost Learn practical, life saving skills straight away – no waiting for years to learn the skills you need to know now! Our training includes running through scenarios that have or may occur in real life, making you ready to deal with situations where your safety (or your loved ones’) is in danger. Train in a safe and no ego environment – We take your safety seriously. All our training ...

    Authentic pilates, New York classical pilates school. 2 nd generation instructors trained by The one and only Romana Kryzanoska - Joseph pilates protégé. Our instructors have over 3p years experience in exercise physiology . Elite instructors. Tailored workouts . We adapt the work to fit your individual needs . Nurturing environment for those recovering from injuries . Our instructors are qualified to take you trough the classical pilates method with safety , and with flow . Tried ... Read more of ineffective workouts ? Tired of boring pilates- no so pilates classes ? Train with the best . Expect your workout to flow, expect to learn how to use your stabilisers , how to engage your core properly , with precision and control . Joseph pilates called his work contrology. We stay true to the source . Learn the proper sequences , expect a teacher that can take you through the method with total mind body integration and biomechanical knowledge of he body . Embrace the journey , change ...

    Personal Trainers Strength Personal Trainers

    We are Brisbane's most dedicated military inspired outdoor group training team Our instructors will get the best out of you without the yelling and whistles that you think come with a BOOTCAMP.

    Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your ... Read more specific goals.

    At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 7 months, but I've already ... Read more had the wonderful opportunity of helping over 50 people (and counting) in our community with their health and fitness. I fell in love with this industry after being an overweight child, and learning through experience what it takes to lose body fat and keep it off. Helping people is also something that I am passionate about, and these two things put together is what has given birth to Body Velocity Boot Camp. I would love to welcome you into our community of health and fitness and help ...

    MATRIX GYM - Specialising in Muay Thai, Brazilian Jiu Jitsu, Boxing & MMA; provides the ultimate training experience for everybody - for those just wanting to get involved, keep fit or learn self defence... for the beginner, advanced and right through to the professional - Matrix has it all. Our state-of-the-art facility boasts 2 boxing rings, a huge array of Muay Thai bags, a separate Brazilian Jiu Jitsu / MMA training area in a space of over 600 square metres of 50mm Tatami seamless mats. Matrix ... Read more Gym is one of the Gold Coast most experienced Martial Arts gyms with over 22 years experience. Try a FREE CLASS

    Military inspired outdoor group training that are the leaders in body transformation, wellbeing health and fitness.

    Personal Trainers Weight Loss Personal Trainers

    All Care counselling provides counselling, life couching,hypnotherapy, supervision, stop smoking techniques and works with couples and individuals, All Care counselling started in 1999 and has operated in the Southport, Bundall and now Ashmore area over those 17 years. Kaye has been studying for 15 years and has a wealth of experience in bullying, conflict resolution and workshop presenting and is an educator for AIPC and Estrada Colleges in counselling, life coaching and case management. The philosophy ... Read more of All Care Counselling is listening and empowering the client to reach their goals and untapped potential.

    At Vision Personal Training Taringa our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today! We guarantee your investment with this simple promise. Follow your program 100% for your first 9 weeks and in the unlikely event you do not achieve the agreed results, we will not only give your money ... Read more back, we will train you for free until you do. Some conditions apply.

    Overall rating: 5 out of 5  

    Best PT studio in Brisbane

    18-04-2016 by John

    I found Vision 12 months ago and have'nt looked back, I love the atmosphere and community spirit. I live in St Lucia Brisbane and have'nt found better Personal Trainers, I highly recommend anyone looking to get results to contact Vision!

    Look, feel and be your best Brisbane’s multi award winning Medispa - where Cosmetic Clinic meets Spa to provide whole body wellness, inner and outer, within one destination. Our day spa facilities located in the heart of Brisbane city offer the ultimate in relaxation, rejuvenation, health and beauty services. We invite our guests to leave the world behind them as they step into our spa for some much needed relaxation and rejuvenation. Whether it’s an in-and-out laser hair removal you’re ... Read more looking for or a day of pampering we have it covered. Our guests are part of our “Aquarius Family” and as such all our treatments are customised as standard practice, following a thorough consultation in order for us to get to know you better and achieve your desired outcomes. Our day spa entry includes the use of our bathhouse, gym facilities and fitness classes. Our bathhouse is a fusion of European elegance with Asian minimalism where you can feel cleansed and rejuvenated by immersing ...

    Personal Trainers Boxing Personal Trainers

    We offer a mobile service, that is we come to you. you don't have to worry about getting going to the gym, it comes to you. sessions are one hour duration, group sessions max of 6 people, we cover cardio, strength, boxing nutrition and rehabilitation.

    CrossFit Triginta is Brisbane's FIRST and ONLY CrossFit affiliate dedicated to developing functional fitness for over 30's. At CrossFit Triginta we understand staying in shape is difficult after the age of 30. You have your work, your kids, your family, your life all throwing up obstacles to achieving the best version of you. We believe in quality coaching, camaraderie, community, and the endless development of health and fitness. We focus on developing and improving human movement and performance ... Read more needed to sustain a functional quality of life.If you're looking to live a healthier more fit lifestyle, look no further!

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