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Health and Fitness Services - Trinity Gardens (5068)

the Eastern Suburbs, the Adelaide Region, South Australia (SA)

Best match results for health and fitness services in Trinity Gardens + 30km.

    A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health, ... Read more well-being and state of mind for longevity of life. This will be provided in a relaxed, non-judgemental environment where clients are encouraged to listen to their body, acknowledge what their limits are and push towards reaching them without risk or fear of injury. Delivered with expert coaching, high quality equipment, convenient scheduling and exceptional personalised exercise programs. Passion, positivity and perseverance is at the heart of what I do. Certificate IV in Fitness - Master ...

    • Certificate IV Fitness: Master Trainer Level 2

    Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique ... Read more strategy of exercising that includes low impact exercises with advanced compression along with the vacuum technology. We aim to ‘beauticate’ clients. The word is nothing but a fusion of phrases ‘beautify’ and ‘educate’ so that women could know the methods to look and feel incredible, always. The strategy includes a nutritional plan for cellulite reduction and treatment in Adelaide. If you don’t like the idea of hitting the gym regularly or afford a personal trainer for advanced ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Adelaide Physio, Pilates Classes Adelaide, Pilates Adelaide,Hands on Physio, Back Pain Physio Adelaide, Neck Pain Physio Adelaide, Headache Physio Adelaide, Sports Physio Adelaide, Pilates Physio Adelaide, Dry Needling Adelaide, Dry Needling Physiotherapist Adelaide, Remedial Massage Adelaide, Cupping Adelaide, Sports Massage Adelaide, Pregnancy Physio Adelaide, Prenatal Physio Adelaide, Post Natal Physio Adelaide, Headache clinic Adelaide, Back Pain Adelaide, Neck Pain Adelaide, Rehab Physio Adelaide, ... Read more Shoulder Physio Adelaide, Knee Rehab Adelaide, Groin Strain Adelaide, Core Exercise Physio Adelaide, Pregnancy exercise classes Adelaide, Pregnancy ex class Adelaide, Children Sports Physio, Physiotherapist Adelaide, Best Physio Adelaide, Good Physio in Adelaide, Physio near me Adelaide, Trigger Point Massage Adelaide, Cupping treatment Adelaide, Sports Physiotherapist Adelaide, Pregnancy Physiotherapist Adelaide, Back Pain Physiotherapist Adelaide, Neck pain Physiotherapist Adelaide, Migraine ...

    Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses ... Read more modified racquets, modified balls and modified courts to make learning to game of tennis fun. After progressing through the Hot Shots program, children will move onto the "Yellow" stage using full size court, balls, racquet. This stage further develops their technique and match play skills. Here they will learn how to rally with more consistency and power, improve their court coverage and net play. Adult coaching is available in group classes and private lessons. Whether you are looking ...

    Retreat - A World Class Restore and Rejuvenate Retreat

    Dates: from 15 Dec 2019 to 17 Dec 2019

    Designed purely for absolute rejuvenation and as an exceptional escape from your busy lifestyle. A retreat to re-balance your mental, physical & emotional health so that you return home fully revitalised and better prepared to cope with stress. Discover the healing power of both yoga and meditation with restorative sessions designed to de-stress your mind, body and re-energise your whole system. Located at one of Australians most scenically beautiful locations. Arrive to a dramatic fusion of raw nature, ocean, beaches and wildlife. This private estate will take your breath away, with its scenic cliff tops walks to it's secluded beaches and private ocean swimming pool, all right at your doorstep. Throughout this private retreat, you will enjoy a healthy balance of meditation, yoga, nature walks, beach, and rest, while eating ridiculously healthy and delicious meals prepared by our chef. It’s valuable, even at our busiest, to take regular breaks to completely dissolve all the built-up stress in our system and rejuvenate our bodies at a cellular level. This retreat is like no other, designed purely for busy people to escape the noise of the world – melt away their stress, worries, anxieties and regain a sense of calm, peace and joyfulness that will carry them through the next 12mths. Facilitated By Emma Wallace is the founder of The Zen Room Meditation Studio, the first of its kind in Australia. Her meditation training and teaching is designed for people with busy minds and busy lives who have typically found other forms of meditation difficult to engage in. Emma has been teaching for over 25yrs both in dance and the mind body connection. Her work has taken her around the world, with invitations from schools around the globe. Daniela Lüthi is a certified senior yoga instructor from Switzerland, and she has been teaching yoga for over 20 years. Daniela has been leading top yoga retreats across Europe and India for the past 18 years.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better ... Read more so they can lead more fulfilling lives. This is why I practice at Back In Health Unley which is part of Back In Health Centres, an organisation "dedicated to helping you improve and maintain your health". Chiropractic has grown into the largest natural healing profession in the western world and helps millions of people every day. It is supported by extensive scientific research and is a safe and effective approach to the treatment of health and well-being. If you would like to make ...

    ★WANT TO FEEL BETTER? You can calm stress - relieve emotional states and physical pain, improve performance - often quickly, through my EFT tapping services. EFT (Emotional Freedom Techniques) is a science-and-research-backed technique of mindful acupressure. It's easy, often fast, safe, gentle, and it really works. My EFT help is available wherever you are, on Skype or phone, or personally in Adelaide, South Australia. You can buy my DIY book, 'Tapping Your Troubles Away with EFT' at New Dimensions ... Read more Bookshop, South Terrace, Adelaide, or online via my website. As well as conducting private sessions, I train people in EFT, and I also train EFT practitioners. ★TAP FOR YOURSELF. Yes,you can easily learn to use EFT tapping yourself fpr everyday difficulties, with just a little tuition. ★TO ACHIEVE DEEPER TRANSFORMATION, contact me as a certified accredited EFT Advanced Practitioner and Master Trainer with AAMET INTERNATIONAL, (the world's largest professional association for tappers). ...

    Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program. ... Read more Matt's Metabolic Jumpstart Program is an essential component in any fitness program, especially for the majority of people looking to manage their weight in a simple fashion, without needing to buy any special products or supplements. The food choices are very simple and can be applied to weight loss, increase in lean body mass, and general weight management. If you need a great personal trainer with lots of experience, fun to work with, lots of proven results and glowing testimonials call ...

    • Certificate IV Fitness

    E.H. Therapy runs unique and customised hypnotherapy sessions. I believe in the minds amazing and immeasurable power and function to heal itself. Using a variety of therapy, counselling, hypnosis, and coaching techniques, while working in conjunction with the client we can create powerful and lasting change to that person.

    Bodyworks Feldenkrais

    My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged ... Read more sitting, and improving balance and fall prevention. As a Child'Space practitioner I work with parents and babies to optimise development from birth to independent walking. A Child'Space session involves gentle touch and guided movement creating opportunities for learning through play. Parents gain confidence in their skills to carry on at home with their children between sessions My clientele includes neuro-typical and neuro-developmentally challenged infants. Individualised assessments ...

    The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body. ... Read more This truly holistic form of massage is practiced clothed, and on the ground where you are fully supported by the earth. The therapy sessions engage the whole body (physical, energetic and emotional), and are designed to meet the unique needs of each individual. ZenThai Shiatsu is incredibly versatile and is suitable for everyone – any body type, any age, and any lifestyle. Put simply, ZenThai Shiatsu is a synergy of: - Zen Shiatsu – Traditional Chinese Medicine; acupuncture without needles ...

    Ayur Health Kerala Traditional Ayurveda Clinic in Adelaide - South Australia, with branches widespread across the state. Ayur Health is bestowed with qualified and well experienced Ayurveda doctors who care to treat and provide a better life for all our clients. We believe in natures healing power and resorts to natural products when it comes to deal with an illness. Be it your body or mind that is uncomfortable, we will work with you to improve or make better your condition. By adopting treatment ... Read more schedules based on yogic practices, meditations and ayurvedic treatments, we are devoted to provide our clients with a rejuvenated body and mind.

    I work with inspired motivated people to live healthy happier lives.Whether you are experiencing health problems,or you are wanting to make some changes in your life,I can help you. I work with you to relieve stress and anxiety,control addictions,make life changes easily,lose weight,stop smoking,achieve success, solve problems and increase confidence in any area of your life addressing any of the challenges you may be aware of ,and many you are unaware of simply and easily. The changes you desire ... Read more generally occur in 2-4 sessions, however long standing health issues may take a little longer. I also run several Relaxation and stress relief classes, contact me for the next one offered or check out my website for details.I also offer creativity classes for children 7-12 year olds in school holidays supporting my wholistic beliefs for creating a design for a healthy balanced life. I love the work that I do and love to work with people who have a keen interest to be the best that they can and ...

    Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment ... Read more in multipractitioner clinics. Great central city location for city workers, or visit our Parkside location to avoid the CBD and enjoy free parking. All practitioners adhere to a strict draping protocol to respect each and every client. Treatments include an assessment followed by various remedial techniques including sports massage, trigger point therapy, deep tissue massage, PNF stretching just to name a few. It is suitable for recovery from muscular trauma, sporting injuries, headache and stress ...

    Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about ... Read more emotional, physical and spiritual balance. It's been 17 years since I first began and I have had many clients who have been drawn to the relaxing, therapeutic atmosphere I provide. Caring for each and every person who crosses my path, helping them feel lighter and renewed, is a passion of mine that goes far beyond the surface. I genuinely love what I do - from connecting with each person to watching them flourish and embrace the life they have been given. My goal is to create a safe, honest ...

    Overall rating: 5 (out of 5)  

    Indian Head Massage

    21-06-2016 by Justine

    A great way to relieve head and shoulder tensions. White Sage has a calm, relaxing atmosphere and Leanne made me feel welcome and comfortable.

    This No More Pain Chiropractors Adelaide CBD based clinic is known to be one of the most highly recommended facilities in the area to receive outstanding health care and specifically--chiropractic treatment.

    Gyms CrossFit

    Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional ... Read more focus on elements that encourage bone density & vestibular development. It prepares kids for the rigors of daily life. CHILDREN HAVE A GREAT OPPORTUNITY TO MAXIMISE THEIR PHYSICAL SKILLS WHEN EXPOSED TO CROSSFIT KIDS DURING THEIR YEARS OF PEAK DEVELOPMENT We also incorporate Gymnastics with a specialty Gymnastics coach and Yoga with a qualified instructor. Crossfit Kids classes are held on Saturday afternoons at Crossfit East Adelaide and there are three classes. PRESCHOOL for ages ...

    Bowen therapy is a soft tissue therapy creating greater mobilization of joints, tendons and ligaments. Creates a pump for your lymphatic system assisting in lymphatic drainage and works on the acupressure points releasing muscular tension. It helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance and relaxation, emotional and mental well-being. People who try Bowen therapy are continually amazed at the effectiveness ... Read more of this simple and non manipulative form of "hands-on" therapy. The McLoughlin Scar Tissue Release Technique is a very simple and painless technique that is without a doubt the most amazing advancement in the treatment of scar tissue. MSTR is changing people lives. Symptoms associated with scar tissue that may improve include: Numbness in or around the area of the scar, pain, feeling of disconnection between lower and upper body (especially with C Section scars), hypersensitivity, ...

    Peter Stroud owns Practical Psychology, and provides services for patients in the city and surrounding areas. Accreditations include: MEMBER OF Australian Psychological Society (APS) Australian Society of Clinical Hpynotherapists (ASCH) Australian Counselling Association (ACA - Level 4) Members Australian College of Health Psychologists ASSOCIATE OF The Hart Centre (Relationship Counselling) The Australian Society of Sexologiests Integrated Learning Systems Australia Services provided ... Read more include hypnotherapy, life coaching, counselling, quit smoking therapy, relationship counselling and also supplies a range of Kyani products. With an exceptional reputation and over 25 years in the industry, Peter also works in the Riverland in Loxton, Sydney, and also travels to New Zealand 6 times per year.

    Counselling Depression

    Effective, respectful psychological therapy services for adults with a range of presenting concerns including anxiety, depression and Borderline Personality Disorder. Provider of CBT, DBT, mindfulness-based and other psychological therapies.

    Naturopath & Counsellor specialising in Women's Health, Hormonal Health & Mental/Emotional Health. Services available: Naturopathic Consultation Holistic Counselling Aromatherapy Reflexology

    Counselling Relationship

    Counselling services for couples, individuals and groups who are looking for a professional Counselor who is dedicated to their goal of helping people in the community. Family Dispute Resolution (FDR) Mediation for parents, couples and grandparents who wish to effectively take responsibility for resolving family and financial disputes themselves. The FDR process enables you to avoid costly legal fees. It also promotes co-operation and improves communication that can enhance an ongoing relationship ... Read more which assists parenting and other relationships.

    Since opening our first gym in 2010 we have set about tearing down all the unfriendly practices employed by other gyms, which seem at odds with what you would expect from a local business. Typically heavy on sales, their success is measured by getting you contracted with a long term financial commitment. We are proud to stand alone as the only gym where you are in control of how long you want to be a member, stopping your payments by simply sending an email. We understand that circumstances change ... Read more and that most people need freedom when it comes to their finances. 24fit is South Australian owned family business proud to be servicing fellow South Australians, and dedicated to doing things better. Now offering free classes for every member to help you achieve your fitness goals

    Overall rating: 5 (out of 5)  

    Great gym!

    11-02-2019 by Alex Weeks

    Great gym. Amazing staff.

    • 226a Glen Osmond Rd, Fullarton, SA 5063

    We offer nutritional and integrative medical services with the highest standard of care

    My name is Nancylita, Author of Healing My Divine Self, Forensic Healing practitioner, Reiki Master, Remedial Massage Therapist, Aromatherapist Craniosacral Therapist Reflexologist and an intuitive healer. I can provide distant healing for those who cannot attend to my clinic for some reasons by phone or skype. My aim is to assist anyone who seeks positive change in their lives, for those who have experienced ailments or physical discomfort be it through injury or mishap. I have been a Remedial ... Read more Therapist for more than ten years obtaining Diplomas of the above mentioned and additional modalities over the years continuing practitioner's education set up by Australian Traditional Medicine Society. I consider myself a dedicated practitioner and in doing so, I am proud to say by way of testimony to contribute to my clients, maintained of a healthy lifestyle and further, to manage each individual stress levels that our everyday lives incur that could be held responsible as major contributors ...

    Overall rating: 5 (out of 5)  

    Miracle worker

    14-03-2018 by Adam Johnson

    I randomly found Nancy as I was driving past her business on Regency Rd. I felt compelled to try her forensic healing service so I gave it a shot. I am a professional, 43 year old male. I have spend countless years and money trying to resolve issues I felt were a blockage for me. Three sessions later, I feel like a different person. I have battled with depression my entire life, I finally feel like I am turning this around after her treatments. Give Nancy a shot, you wont regret it.

    Massage Thai Massage

    We proud to provide various types of Thai massage services that cater for the different kinds of purpose in North Adelaide. All services are providing by well trained and professional experience masseurs.

    Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory, ... Read more we provide wide range of treatments including Office Syndrome Cure, chronic pains and Swedish massage. From deep understanding in both Worlds techniques, we create our most popular Thai - Swedish massage. This massage start with Thai acupressure and finish off with deep long strokes of Swedish technique. The benefits of both Worlds provide not only loosing muscles but also deep relaxation. Our staff members are fully qualified and professional. We pride of our nice clean and serene environment. ...

    Yoga Hatha Yoga

    An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or an experienced practitioner, you will find our classes blend ... Read more a balance of engaging, dynamic and restorative sequences. Classes incorporate a combination of asanas (postures), pranayama (breath work) and dhyana (meditation) in a simple and accessible manner for students of all levels. The studio offers classes 7 days a week with personal care and individual attention given to all students in a non competitive environment. It is gently heated (when required) to approximately 24 degrees, creating a challenging yet comfortable environment that is suitable ...

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