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- Freshwater Wellness Centre, Freshwater, NSW 2096
- Services Willoughby and 30 other suburbs
- Overall rating: 5.0
Most Popular Health and Fitness Services in Willoughby (2068) in 2023
the Lower North Shore, the Sydney Region, New South Wales (NSW)
Featured Listing - Gold
Featured Listing - Gold
Consulting with ME, working with clients to embrace their brilliance and to access their full potential by connecting with the frequency of the heart based kinesiology and other modalities Kinesiology is a non-invasive energetic holistic modality that uses a variety of proven techniques to support the release of various types of stresses: such as non supportive beliefs, trauma, energetic & environmental imbalances, toxicity & sensitivities, aches & pains, emotional blocks to bring us back into... Read more
Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more
With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more
Our boutique dance studio, which is located next to St. Leonards station in the Sydney's Lower North Shore offers many different styles of dance classes for children and adults. Our model is based around creating performance programmes. What this means for our students is that they are constantly involved in new exciting projects and they get a great exposure to various styles of dance, including modern, hip-hop, jazz, contemporary, ballet, and acrobatics. We carefully select powerful and inspirational... Read more
At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The... Read more
Free 15 minute consultation
I offer a Free 15 minute consultation which gives you the opportunity to find out about my services, see how I can assist you and decide if I am the right therapist for you.
At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more
At Pilates Insight we believe that you deserve a positive and rewarding exercise experience, one that will challenge you while respecting your body, and that will boost your confidence and stretch not only your muscles but also your mind. Our tranquil atmosphere will encourage you to let go of stress and focus on yourself. Our personalised programs will enhance your health and vitality and help you discover all that life can offer when you commit to self-care and a regular Pilates practice. Our... Read more
Pilates Reformer, Pilates Tower, Pilates Mat, Barre & Yoga in the heart of Willoughby | Love Pilates (formerly Yoganic) has been offering Pilates classes and yoga classes in Willoughby for over 12 years. Love Pilates is a place to move your body, nourish your body and soul and empower you to be your best. We offer a range of Pilates classes in Willoughby including Pilates Reformer, Pilates Tower and Pilates mat classes, barre classes, yin yoga and vinyasa classes. Love Pilates also offers... Read more
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