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Health and Fitness Services - Orient Point (2540)

Shoalhaven, the Illawarra & South Coast Region, New South Wales (NSW)

Best match results for health and fitness services in Orient Point + 30km.

    Essential Wellbeing and Massage takes a holistic view to your health and wellness. Remedial Massage promotes relaxation and general well being, along with treating muscle injuries and chronic issues. Enter a world of your own as your mind and body are rejuvenated during your treatment at Essential Wellbeing & Massage. Relaxation Massage - used to promote general relaxation, improve circulation, and to encourage healing and pain relief. Deep Tissue Massage - used to release chronic patterns ... Read more of muscular tension, to flush toxins from the muscles and stretch and strengthen injured muscles. Sport Massage - used to prepare and invigorate the muscles before an event and to speed healing and recovery of muscles after the event. Pregnancy Massage - a relaxing massage to pamper and promote the wellbeing of mothers to be. Aromatherapy Massage - the therapeutic qualities of essential oils are used in a remedial massage to promote holistic wellbeing. Remedial Massage - a complete ...

    Natalie Childs - Certified Yoga Instructor with Yoga Alliance, RYT 200Hr. Natalie is an extremely driven Yoga Instructor, passionate about bringing Physical, Emotional, Social and Spiritual Wellness to the South Coast of NSW. Her purpose along with being a loving and compassionate mother to her 3 year old daughter Kaylee is to facilitate the growth of others. This year Natalie held the first '30 Day Health and Happiness Challenge' throughout the Shoalhaven. A free event with complimentary Yoga classes, ... Read more Mountain climbs and daily challenges to inspire members of the community to become the best version of themselves. The results were incredible, friendships were formed and it was decided that this would become an annual event. Everyone needs to take the time to relax, refresh and reconnect. Natalie's Yoga classes along with the many physical benefits will have you feeling energized, balanced and present in your own life. "Approach your practice with the intention to explore your being, not ...

    Massage Deep Tissue Massage

    Relax, unwind and receive therapeutic intuitive massage using a combination of Deep Tissue, Relaxation and Spiritual/Energy Work.

    Poulton Psychology is a private psychology practice providing therapy, counselling and assessment for individuals across all age ranges. We are based in Nowra, on the beautiful South Coast of NSW Poulton Psychology provides IQ and academic assessment for children aged 3-16 years, as well as a psychological counselling and therapy service to persons of all ages either through GP referral (with medicare rebates available) or through self-referral (with private health fund rebates available). Workcover, ... Read more CTP and DVA referrals are also accepted. Some of the reasons for assessing IQ & academic level in children include: * Gifted / Talented assessment * Selective school admission * Early entry to kindergarten & to assess for school readiness * Admission to special educational programs (such as mentoring, extension and acceleration programs) * To gain a more detailed understanding of a child's learning style and cognitive strengths & weaknesses * To enable parents to make ...

    Massage Chinese Massage

    Acupuncture, massage, osteopathy, psychotherapy and counselling, nutrition and naturopathy

    PILATES @ your place. 1 hour private, group or public classes. My Pilates mat exercises are a combination of the original exercises designed by Joseph Pilates as well as new physiotherapy based exercises. Improving your mobility, stability and flexibility with alignment and control. FB: PeaceOutPilates

    At Elite Vitamin Zone we endeavour to stock the best available products to give the best possible results. In other words we eliminate the confusion that can be created by having so many brands producing similar benefits.

    Alternative Massage Reflexology

    Counselling and consultation Trauma, PTSD, Depression, Anxiety, and Relationships. Works with children, couples, families and individuals. Organisational training. 18 years experience.

    Body Sculpture is an allied health studio specialising in Pilates and Massage Therapy. It was established in 2013 by Phyiotherapist and Pilates Instructor Juliana Scopel from Brazil .. At BodySculpture Pilates and Massage Therapy Juliana approaches each one as a unic individual, and makes sure clients will achieve pain relief, sport performance or general fitness. The combination of Pilates and Massage Therapy has the potential to truly transform you, mind, body and spirit.

    Other related businesses in and around Orient Point (within 50km)

    Shamanic healing & shamanising Shamanic energetic cleansing & extraction - This is a beautiful yet simple process ,using shamanic techniques of smudging, energetic extraction, shamanic Reiki sound clearings, sacred song Soul retrieval - We can not fully heal is we are not whole, when a piece of us is missing Power animal retrieval is a shamanic method used to connect us to helping spirits that show themselves in the form of an animal. These helping spirits can provide us, our family, ... Read more our community and even an organization or country with power, protection and support. Space Clearing, Land Clearing House whisperer Space Clearing is removing the "bad vibes" contained in a space or home by cleansing the energy of your home or business, then instilling positive new vibrations to allow for the posibility of the very best life. Spirit walks What would the world look like if everyone was deeply in touch with Nature & their own true inner nature? What if you knew how to ...

    Equilibrium Natural Collections stock a large and diverse range of products, including Equilibrium's own 100% natural and organic skin care, which are made locally and in other states of Australia and are made with the highest quality natural and organic ingredients and are very reasonably priced. Equilibrium Natural Collection has also recently launched it's own natural soy candle range. These soy candles are made for me by a fantastic candle maker in Sydney and we have researched our wax and fragrances ... Read more so as to provide you with the highest quality candles made with the highest quality fragrance. These soy candles are triple scented so that the scent throw will fill any home and are a delight to use. Its not only great shopping that equilibrium offers but also fantastic therapies which are located in one of our three beautiful clinic rooms. You can choose from remedial massage, reflexology, tarot & clairvoyant readings, a fantastic naturopath and loads more. Please call our store ...

    Living Well Therapies is an Occupational Therapy practice with a passion to help anyone with pain or chronic illness to participate fully in their everyday life. We use the latest approaches to relieve your symptoms and help you get back to doing the things that matter to you. Our Occupational Therapy services include: SCENAR therapy (Non-invasive Interactive Neuro-stimulation) Relaxation therapy Healthy lifestyle advice Prescription of specialised equipment to assist daily living Pain ... Read more education based on latest neuroscience Advice on activity levels Home modifications Annette (Principal Occupational Therapist) has a passion to help anyone with pain or chronic illness to find hope that their life can change for the better. SCENAR is a certified medical device to relieve pain, and has been registered with the TGA in Australia since 2007. Annette has undergone additional professional training in the use of SCENAR, and combines this with other Occupational Therapy techniques ...

    Peter Jackson Private Subconscious Mind Therapist and Midwife Main Contact Information Private Subconscious Mind Therapist with 22 years’ experience and nursing background in General, Midwifery and Psychiatric nursing for over 45 years. Call Peter to see if P.S.H. is for you or make an appointment. About Peter Jackson Peter's background is in general, midwifery and psychiatric nursing spanning 45 years. Because of what he saw during his years as a midwife, especially the fear and anxiety ... Read more experienced by many pregnant mothers, he searched for a way to help pregnant mothers overcome their anxiety and fear of childbirth. He undertook training as a Private Subconscious Mind Therapist (P.S.H.) in 1994 and soon after began working with people to help alleviate anxiety and stress in their everyday lives as well as mothers suffering from Hyperemesis (Morning Sickness). Over the past 22 years, Peter has continued to offer P.S.H. Therapy to the general public. He often has children come ...

    Escape to Beautiful Kiama on the South Coast of NSW. Let us take you away from the stresses of everyday life.We cater for only 3 people at a time to allow personal one on one attention. You can also select from our couples room or a single room for privacy . Ask about our High Teas or our Champagne and Chocolate Parties. You can create and customize all treatments and packages to suit your individual needs. find us on Facebook Relax and ... Read more Unwind at Beautiful Jindaleespa Kiama

    I am a remedial massage therapist specialising in neck, back and shoulder pain, using techniques such as deep tissue, myofascial release, trigger point therapy and sports massage. I also do Swedish massage, pregnancy massage, Bowen therapy, Reflexology and hot stones massage. I adapt each treatment to suit the client and use one or more of the above techniques. I believe that even a remedial massage should be relaxing which in turn helps with the healing process.

    Sara-Jane Cleland is a university qualified Naturopath, Herbalist and Nutritionist with over 10 years clinical experience. She runs a busy clinic in Bowral, Southern Highlands offering Naturopathic consultations, Massage therapy and monthly Cooking Schools. Sara-Jane's journey as a health practitioner began over 20 years ago as a Yoga teacher and organically evolved to working as a Remedial Massage therapist. In 2006, she completed a bachelor degree in Naturopathy at the University of Western ... Read more Sydney and in 2007 a Graduate Diploma in Naturopathy at the University of Western Sydney. After working as a Naturopath at Pure Botanicals in Sydney, she escaped the city life to live in the beautiful Southern Highlands. In 2009 Sara-Jane established her own private practice in Bowral. Her practice has continued to grow and in 2013 she created The Naturopathic Cooking School to show clients how easy it can be to eat healthy, nutritious food. Sara-Jane's approach is comprehensive, effectively ...

    Personal Trainers Group Fitness Personal Trainers

    Personal Training. Group Classes (maximum 10 people) Nutrition Clinic Wholefoods Store What makes us different? Personal Training is client focused & group sizes are always small. Our professional, Private Training Studio features a great variety of equipment to keep you motivated including kettle-bells, power bags, dumbbells, barbells, pull-up bars, rings, skipping ropes, boxing, medicine balls, slam balls & an awesome sled track, for something a little fun! Our Nutritional Medicine Clinic ... Read more is the perfect environment to receive professional guidance from a fully qualified Clinical Nutritionist to assist you with achieving your optimal health. Our Wholefoods Store, is loaded with nutritious goodies for your pantry. Shop from bulk bins for nuts, dried fruits, grains, flour & pulses. Local eggs & honey. Organic herbs, spices & teas. Divine raw treats & more! We encourage a waste free shopping environment & feature natural, low-impact cosmetics, personal care & cleaning products. ...

    If you are looking for a stronger healthier back, improved posture, flexibility, increased core strength, better balance, rehab from injury, pre-hab, postnatal or pre-natal or just overall well being, Made for movement pilates can cater for you. Sessions are tailored to your individual needs small equipment classes with no more than 4 people at any one time in a session. Mat work classes using Pilates props with limited number of participants ensuring individualised attention.

    Gyms Boxing Gyms

    Home of professional boxer, Mark Lucas. We focus on boxing classes for beginners to professionals, ladies classes, fitness classes, technique focus classes. We also cater for children from the age of 8. Curious as to what it is all about? Contact us for a free trial class.

    Health and Wellbeing Coach that combines Kinesiology, Reiki, TCM, Essences and coaching to assist the mind body heal. Moss Vale practice is located in a converted art gallery building on one acre of gardens allowing complete privacy and peace. I believe that every client has the wisdom to heal themselves and I work with my clients to educate, balance and empower so that in the future they have the resources to heal themselves when the same issue arises. Kinesiology, expect alignment ... Read more to goals, full health intake, body alignment using muscles, emotional alignment using acupressure points, spiritual alignment using essences and crystals. All the facets of Kinesiology work together to bring the body into harmony. This modality is great for those niggling pains and issues that are not resolved by other modalities. Wellbeing Coaching enables you to really understand your drivers for change and helps you build longer term changes. This is for people who really want to change ...

    Free Kinesiology Workshop

    Validity: from 07 Mar 2019 to 20 May 2019

    Celebrating Natural Medicine Week by joining me in a FREE 3 hour session on Kinesiology in Moss Vale Tuesday 21st May 9.30am until 12.30pm. 6 Farnborough Dr, Moss Vale. Learn: Basic Muscle Monitoring Top 5 Acupressure Points for Balance Mantra for (Distracting a wandering mind) instilling calm Tips to use at work and home for bringing stillness into your life and allowing space for your mind and body to function optimally. Sally is a Qualified Adult Educator, Kinesiologist, Level 2 Wellness Coach and Reiki Master and Teacher. Book via my website Free Event Children not catered for as it is a workshop to facilitate learning Only 10 spaces available

    Controlling your thoughts through meditation

    If we stop and consider the quote: ‘The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you’; it allows us the freedom to choose a meditation that suits our individuality. I scoured the internet on a mission to source meditations to suit the individuals in my life… the over-thinkers, the yogi’s, the young and heart and those that find it difficult to sit still. As a Wellbeing Coach I understand that before anyone commits to a new activity they seek to unde...

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    Looking for an alternative for your health and wellbeing?

    There are so many choices for health and wellbeing; it is hard to decide what may work for you. As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight. If you go to a Chiropractor or physio to treat your pain then you may like Kinesiology. A kinesiologist can perform a structural assessment, work on your muscles and emotional issues. It could be an emotional issue that keeps pulling your body out of alignment. If you find you need a regular light massage and you...

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    Psychotherapy Acceptance and Commitment Therapy

    Offering Counselling & Process Oriented Psychotherapy (Process Work) which works with you and your own processes to help you find solutions or your best way forward. Anxiety & depression, sleepless nights, addictions, nail biting, teeth grinding, finger tapping - these are all "processes" which can be used to connect with your deepest self and find your own personal insights and perhaps solutions. Call me to find out. With the backing of a 3 yr PACFA accredited course, life experience, a love ... Read more of this work, and one year of experience I would love to meet you and see what we could achieve together. Sign up for 5 sessions and I will give you $90 discount.

    YOGA WORKSHOPS ABSOLUTE BEGINNER From how to breath, how to sit to how to connect the dots we cover all the basics to prepare you to begin your yoga journey. Poses are modified to accommodate your fitness level. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes $200 BEGINNER PLUS You've done the Absolute Beginners Workshop and now you want to gain strength, increase flexibility and grow your asana (pose) ... Read more library. Classes are held in my private yoga studio in Ulladulla. Check the website for the next workshop 6.30pm - 8.00pm Six 90 min classes $200 INVERSIONS AND ARM BALANCES A strong Vinyasa Flow class incorporating a variety of inversion or arm balances. We'll take our time to really look into the hints, tips and tricks of the balances/inversion for the session. This will take your practice to the next level. Check the website for the next workshop 6.30pm - 8.00pm Six 90 minute classes ...

    • 81 Kalang Rd, Kiama Heights, NSW 2533
    • 40-50 km from Orient Point
    • Business can travel to you

    Remedial massage, claimable with all health funds, WorkCover approved, Sports Massage, Lymphatic Drainage, Neck, Back & Sciatic pain. Injury rehabilitation. Flexible hours.

    Alternative Medicine and Vibrational Therapies with Kinesiology, Aromatherapy, Traditional Chinese Medicine Philosophy & Remedial Massage, Reflexology, Gusha, Moxibustion and Dry Needling Acu-pressure, Chakra Balancing, Colour & Crystal Therapy, Flower Essences, Lymphatic Drainage, Numerology, Palmistry, Reiki, Sound Therapy and Tuning Forks.

    Clinical Nutritionist working with all health related matters, including (but not limited to) weight loss, diabetes care, hormonal regulation, muscular growth and development, meal planning, grocery shopping tours and body composition scanning.

    Angel Therapies * Angel Intuitive Readings * Angelic Reiki with Aromatherapy * Crystal Healing * Meditation * Angel Card Readings * Polarity Energy Healing * Workshops

    Overall rating: 5 out of 5  

    TESITMONIAL FOR ANGELIC SPACE

    01-11-2017 by ANNE SMITH

    I highly recommend Alex to anyone who is on a healing journey. She is incredibly warm & loving, making you feel instantly safe & comfortable. The Angel card readings I've had from her have been very accurate,insightful & extremely helpful. Alex even picked up on my deceased parents which I found very comforting. As well as seeing doctors, I was drawn to having some healing, to assist with non-life threatening physical ailments. The healing (Reiki, crystal etc) was very gentle, extremely effective & has definitely helped me. I felt the beautiful Angels around me and knew I was protected. The Trance healing (form of Mediumship) was soft but powerful and deep. The healing effects linger & I felt clearer with a stronger sense of self. Alex also suggested some lifestyle changes such as dietary, exercise, meditation, essential oils, crystals etc. I have implemented some changes & I must admit I'm feeling a lot better now both physically & emotionally. Time, patience & love are the key I think. Alex truly went over & beyond & I'm very grateful for all her support, love & guidance.

    Answer from Angelic Space on 25-11-2017:
    Feeling so blessed & honoured for your trust in my work. Thank you