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Health and Fitness Services - Berry (2535)

Shoalhaven, the Illawarra & South Coast Region, New South Wales (NSW)

Best match results for health and fitness services in Berry + 30km.

    Counselling and consultation Trauma, PTSD, Depression, Anxiety, and Relationships. Works with children, couples, families and individuals. Organisational training. 18 years experience.

    Wise & Well is a functional fitness and wellness studio. Addressing root causes of misalignment within the body. Manifesting into dysfunction and even unwellness. Our modalities consist of Sports Kinesiology, Core Yoga, Pilates – Mat & Wunder Chair, Bioptron Light Therapy, Massage and Nutritional Guidance. These techniques gives us the ability to look at a person as a whole. We collaborate our knowledge and skills to work with you from an holistic approach. Incorporating fundamental principles ... Read more of wellbeing into a functional format of healing. The human body has many apsects for repairing, and they are all connected. It is imperative the whole body be considered and not individual parts. Animal wellness and healing is also another modality we specialise in. Featuring the Bioptron Light in repairing tissue and skin disorders. Emotional disabilities in pets can be assisted with light therapy in balancing their systems.

    Poulton Psychology is a private psychology practice providing therapy, counselling and assessment for individuals across all age ranges. We are based in Nowra, on the beautiful South Coast of NSW Poulton Psychology provides IQ and academic assessment for children aged 3-16 years, as well as a psychological counselling and therapy service to persons of all ages either through GP referral (with medicare rebates available) or through self-referral (with private health fund rebates available). Workcover, ... Read more CTP and DVA referrals are also accepted. Some of the reasons for assessing IQ & academic level in children include: * Gifted / Talented assessment * Selective school admission * Early entry to kindergarten & to assess for school readiness * Admission to special educational programs (such as mentoring, extension and acceleration programs) * To gain a more detailed understanding of a child's learning style and cognitive strengths & weaknesses * To enable parents to make ...

    Essential Wellbeing and Massage takes a holistic view to your health and wellness. Remedial Massage promotes relaxation and general well being, along with treating muscle injuries and chronic issues. Enter a world of your own as your mind and body are rejuvenated during your treatment at Essential Wellbeing & Massage. Relaxation Massage - used to promote general relaxation, improve circulation, and to encourage healing and pain relief. Deep Tissue Massage - used to release chronic patterns ... Read more of muscular tension, to flush toxins from the muscles and stretch and strengthen injured muscles. Sport Massage - used to prepare and invigorate the muscles before an event and to speed healing and recovery of muscles after the event. Pregnancy Massage - a relaxing massage to pamper and promote the wellbeing of mothers to be. Aromatherapy Massage - the therapeutic qualities of essential oils are used in a remedial massage to promote holistic wellbeing. Remedial Massage - a complete ...

    • 364 Toolijooa Rd, Gerringong, NSW 2534

    We are a Natural Therapies Academy delivering government accredited courses and qualifications in Diploma of Aromatherapy, Advanced Diploma in Aromatic Medicine and Diploma in Massage Therapy.

    Leaders in Healthcare. Shellharbour Health has been in operation since July 2002. (14 years) We offer a range of allied health services (Physiotherapy, Massage Therapy, Dietetics, Pilates and Exercise Science) with the common goal of supporting complete health. Our emphasis is on evidence based, collaborative, preventative care. We allocate the time to provide attention to detail and deliver efficient health care solutions.common goal of supporting complete health. Our team of professionals are ... Read more well qualified, experienced and passionate about health. We pride ourselves on continuing education and maintaining quality assured standards of care. What we provide - Extended hours – Evening appointments Monday &Thursday - All forms of payment –HICAPS, AMEX, MASTERCARD, VISA, EFTPOS , EPC (bulk billed), Workers compensation ( WC ), Department of Veterans Affairs (DVA) , Commonwealth Third party (CTP) - Ample parking - Online bookings - Home visits - Fully equipped Pilates studio - Health ...

    Boxing for fitness gym. All levels of fitness catered for in a safe and friendly environment. Whether you are starting on your fitness game for wanting to compete. We also offer conditioning classes, spin classes and one on one personal training. We also have kids boxing and fitness classes & now do ninja Warrior style kids parties. So come along and get your workout done and have some fun doing it. iBOX Fitness 2/52 Sunset Ave, Warilla Class times are as follows. Monday 5:30PM Fit2Fight ... Read more Training 6:30PM iCIRCUIT Conditioning Class Tuesday 6:00AM - iCIRCUIT Boot Camp 9:30AM - iSPIN Cycle Class 5:00PM - iKIDS Class Conditioning 5:30PM - iBOX Boxing for Fitness 6:30pm - iCHANGE Challenge Wednesday 5:30PM - iBOX Boxing for Fitness 5:30PM - iSPIN 45min Cycle Class 6:30PM - iCHANGE Challenge 5:30-7pm Personal Training Available (Bookings only) Thursday 6:00AM - iBOX Boxing for Fitness 5:00PM - iKIDS Kids Conditioning Class 5:00PM - iSPIN30 Spin Class 5:30PM ...

    • 81 Kalang Rd, Kiama Heights, NSW 2533
    • Business can travel to you

    Remedial massage, claimable with all health funds, WorkCover approved, Sports Massage, Lymphatic Drainage, Neck, Back & Sciatic pain. Injury rehabilitation. Flexible hours.

    The Park Ridge Retreat offers our guests a relaxed and quiet stay, set overlooking the beautiful coastal village of rural Gerringong. Nestled amidst our picturesque established gardens, you are greeted with a warm smile, spacious rooms, and generous wide corridors adorning original artworks of modern artists. Just a stone's throw from the beaches and the town centre, we are located adjacent the shops, coffee houses, restaurants, and supermarket that make Gerringong's eclectic shopping precinct. ... Read more As our name suggests, a short stroll along the ridge of headland we are situated on, brings you to an outlook and to the Whale watching platform, affording you breathtaking views of the ocean, surrounding parkland and the rugged and dramatic coasts of Boat Harbour and Werri Beach. Our retreat comprises three floors with underground parking. We offer 30 rooms with free Wi-Fi and air conditioning, catering to a variety of sleeping arrangements and various price options. Where all rooms are ...

    Do you suffer from/with anxiety, depression, PTSD, relationship issues, childhood trauma? Do you feel 'stuck', feel as if there is something missing in your life? Do you have painful relationships with your family? My name is Maiya and I assist people with their own healing, by providing the tools for them to accept, acknowledge and process emotional blockages (some may manifest physically). By continuing to use these tools my clients are able to re-connect to their authentic selves and live a ... Read more more meaningful and rewarding life. If this sounds like you then you're invited to work with Maiya who spent 30 years searching and studying various modalities for these answers that eventually led her to find the missing piece of the puzzle in ThetaHealing. That's why she studied and has taught ThetaHealing to 100s of people and continues to use it with her clients. She sees clients for 1:1 healing sessions in her clinic and also works just as effectively via Zoom or Skype. Healing - for your ...

    Natural Pain Relief - Restore the Natural Flow to Eliminate Pain and Restore Function * Regarded as the most clinically-effective energy healing modality * Promotes faster, natural healing * Stand-alone treatment or complimentary alongside western medicine * Majority find significant improvement after short series of treatments * Gentle and non-invasive treatment, suitable for babies and children "I had a session with Caroline recently for my very sore back and after I was pain free for ... Read more the first time in ages. The treatment was very gentle and relaxing." - Kate Caroline McLaren, AcuEnergetics Practitioner Passionate about treating chronic pain after her own experience of chronic pain, Caroline personalises treatments for each individual, their health history and their priorities. She has a background in martial arts, reiki and neuro-linguistic programming.

    Everyone is a Healer

    The other day I was doing our local headland walk and as I passed the playground, a three year old took a fall off his bike and grazed his knee. His dad came over to comfort him and put his hand on his knee. It was lovely to see how quickly the child turned from tears to smiles. You might also remember the comforting touch of your mum or dad when you took a fall as a kid. A parent’s touch actually helps injuries improve faster because of the healing energy that is naturally sent from the hand...

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    PILATES @ your place. 1 hour private, group or public classes. My Pilates mat exercises are a combination of the original exercises designed by Joseph Pilates as well as new physiotherapy based exercises. Improving your mobility, stability and flexibility with alignment and control. FB: PeaceOutPilates

    Shamanic healing & shamanising Shamanic energetic cleansing & extraction - This is a beautiful yet simple process ,using shamanic techniques of smudging, energetic extraction, shamanic Reiki sound clearings, sacred song Soul retrieval - We can not fully heal is we are not whole, when a piece of us is missing Power animal retrieval is a shamanic method used to connect us to helping spirits that show themselves in the form of an animal. These helping spirits can provide us, our family, ... Read more our community and even an organization or country with power, protection and support. Space Clearing, Land Clearing House whisperer Space Clearing is removing the "bad vibes" contained in a space or home by cleansing the energy of your home or business, then instilling positive new vibrations to allow for the posibility of the very best life. Spirit walks What would the world look like if everyone was deeply in touch with Nature & their own true inner nature? What if you knew how to ...

    Hey everyone, Personal Training To You is a convenient mobile fitness service that brings everything you need to achieve your goals right to your door in the beautiful southern highlands. With a big focus on service we truly aim to have you feeling like your needs are being meet by trainers that care about you. Supplying all equipment, personalized unique-to-you programs and water, PT2U is the only mobile service training willing to go every extra mile it takes to keep you committed and focused ... Read more on your health.

    Clinical Nutritionist working with all health related matters, including (but not limited to) weight loss, diabetes care, hormonal regulation, muscular growth and development, meal planning, grocery shopping tours and body composition scanning.

    • Mobile trainer/private gym, Horsley, NSW 2530

    Weight loss Strength Functional fitness TRX certified Wellbeing

    At Adaptive Physiotherapy we offer a range of physiotherapy services such as: The services we now offer are as follows: - Physiotherapy - Exercise physiology - Hydrotherapy - Pilates group classes - Diabetes group classes - Exercise prescription - Dry needling - Joint mobilisation / Manipulation - Postural and biomechanical analysis - Soft tissue massage and myofascial release - Taping - Neurological rehabilitation - Casting and fracture management - Moon boots / Supports / Braces - Movement pattern ... Read more correction for Crossfit and sporting athletes - Workers compensation - CTP claims - DVA / Medicare (Bulk billed)

    Mary offers confidential and professional counselling to individuals, couples and families. Mary has 16 years experience working in large counselling organisations as well as in private practice. Her qualifications include a Bachelor of Social Science(Psychology) (Hons), Diploma in Somatic Psychotherapy, as well as a long list of training in family and relationship counselling and emotion focussed therapies. Mary's counselling practice "Lakeside Family Counselling" specialises in working with ... Read more and supporting families through the many and varied challenges that life throws at us. Lakeside Family Counselling offers both group parenting programs with a focus on connection and good attachment, and individual parent coaching and support. Mary welcomes LGBT couples and families, sole parent families, and blended families. Fees are on a sliding scale depending on income and situation, and referrals and mental health plans are not necessary, as family and relationship counselling is not covered ...

    Massage Chinese Massage

    Acupuncture, massage, osteopathy, psychotherapy and counselling, nutrition and naturopathy

    Meditation Meditation Sessions and Classes

    Offering Hatha Yoga - and Meditation - All welcome

    Body Sculpture is an allied health studio specialising in Pilates and Massage Therapy. It was established in 2013 by Phyiotherapist and Pilates Instructor Juliana Scopel from Brazil .. At BodySculpture Pilates and Massage Therapy Juliana approaches each one as a unic individual, and makes sure clients will achieve pain relief, sport performance or general fitness. The combination of Pilates and Massage Therapy has the potential to truly transform you, mind, body and spirit.

    Peak Physique Hot Yoga Dapto is a new and vibrant studio offering a variety of Hot and Warm classes at affordable prices. All are welcome. Contact us to find out how yoga can help you. See you on the mat. Namaste

    Yoga Yin Yoga

    Set in a warm home studio where small classes cater for all levels, alignment, attention to breathe work and mindfulness. Various styles of yoga are explored as well as philosophy and exploring the chakras. Yoga nidra is explored after you finish stretching which will leave you feeling energised and refreshed.

    Gyms Boxing Gyms

    Home of professional boxer, Mark Lucas. We focus on boxing classes for beginners to professionals, ladies classes, fitness classes, technique focus classes. We also cater for children from the age of 8. Curious as to what it is all about? Contact us for a free trial class.

    At Elite Vitamin Zone we endeavour to stock the best available products to give the best possible results. In other words we eliminate the confusion that can be created by having so many brands producing similar benefits.

    Escape to Beautiful Kiama on the South Coast of NSW. Let us take you away from the stresses of everyday life.We cater for only 3 people at a time to allow personal one on one attention. You can also select from our couples room or a single room for privacy . Ask about our High Teas or our Champagne and Chocolate Parties. You can create and customize all treatments and packages to suit your individual needs. find us on Facebook Relax and ... Read more Unwind at Beautiful Jindaleespa Kiama

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