Contact Health and Fitness Services in Wadalba
Request quote
Book Health and Fitness Services in Wadalba
Request booking

Health and Fitness Services - Wadalba (2259)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Wadalba + 30km.

    Pilates mat classes at Hamlyn Terrace, NSW Central Coast

    Holistic health and wellness coach I can help you achieve your goals and dreams. Whether thats weight loss, exercise routines, career or a problem you can't seem to get past. I hope to inspire you to be that radiant shining light you always wanted to be.

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth. He also operates a coaching company, a training company and an internet online company.

    • PO Box 3295, Tuggerah, NSW 2259
    • 10-20 km from Wadalba
    • Business can travel to you

    My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to ... Read more a more fulfilling life. In the beginning we create a vision of what you want in the future and I support you as you move forward to achieve that vision. My role is to walk beside you, empowering you with the skills, tools and confidence to move through any blocks so you can live your vision, and achieve the changes in your personal and professional life that you’re after. The fundamental principle I live by is “life by design not default” and I often ask my clients and myself “What great ...

    A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    We offer a variety of Pilates classes on the Central Coast. Some of our speciality classes include - Pregnancy , Mums and Bubs Post natal , Osteoporosis Safe classes, Spine Health Classes, Over 50's. Please feel free to visit our website or enquire as to which class might suit you best.

    Tuggerah Sports and Spinal Physiotherapy is located within Tuggerah Straight Commercial Centre. We regard ourselves as leaders in the management of musculoskeletal conditions. Our principal, Ricky Li, is one of only a few physiotherapists on the Central Coast to have attained the prestigious title of APA Musculoskeletal Physiotherapist. We have a special interest in the differential diagnosis of complex musculoskeletal disorders. A thorough, one-to-one consultation is always provided, and we ... Read more try to involve the patient in the formulation of a treatment plan. Specifically targeted manual therapy or mobilisation/manipulative techniques are often used under the guidence of the latest scientific evidence, over the preference of electrical machines. After a mechnical pattern is established, a self-management program is designed and encouraged where possible, rather than costly on-going treatment. Direct health fund rebates are available via Healthpoint for private consultations. A doctor's ...

    Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting people, couples and families manage and improve their life. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator makes this difficult process easier. It is far cheaper than dealing with solicitors who generally cause more conflict than is necessary. Mediation works quickly, is inexpensive and can be done fast, often within a week or ... Read more two. One session, all done.

    Overall rating: 5 out of 5  

    Brilliant

    16-10-2017 by Amanda

    Went to Karen with personal and family issues. Very quickly she had me rethinking and moving toward complete happiness and fulfilment in my life. I was amazed, gone to others, rather useless. Highly recommend Karen to everyone. She is awesome. Thank you

    Answer from Central Coast Hypnotherapy and Counselling Centre on 26-10-2017:
    Thank you so much Amanda, wonderful to hear how fabulous things are now working for you. Congratulations on being proactive and determined to make those adjustments to enjoy a happier and more fulfilled life. Well done.

    Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised ... Read more approach to nutrition is designed to help our clients achieve long term improvements in their health. The non-diet approach does not involve weighing and measuring foods or your body, it does not require detailed food diaries, extensive forward planning and timing of meals, specific calorie plans or the use of ‘diet’ foods. What is does allow for is the client to build their own knowledge, skills and confidence in what is appropriate, at any given time, to nourish their body in appropriate ...

    • 88 Pacific Hwy, Suite 1 & 2, Wyong, NSW 2259
    • 10-20 km from Wadalba

    Life Coaching is becoming a “must have” for people today who want to live an amazing life. Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more. This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps ... Read more you every step of the way. You will learn new skills in order to live happily and with passion again. If you need assistance with relationships we have over 30 years experience in helping couples sort out their issues and move on happily. It’s very easy to book your session. You have a choice of how you would like to set up your session, Face To Face, Online Video Conferencing or the Telephone. Call or email today.

    Top quality Traditional Thai Massage is now available in the Wyong Shire. Come and try out our experienced therapists who can heal your hurts and soothe your soul. Thai Massage is the King of all massage therapy. We are open 9.30am to 7.30pm 7 days per week. Please ring to book an appointment.

    Overall rating: 5 out of 5  

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    Top Shop.

    05-04-2017 by Jim

    This nassage shop has really improved. The massage is top notch. I recommend Wyong Thai Massage.

    • Please call us for enquires, Mannering Park, NSW 2259
    • 20-30 km from Wadalba
    Massage Deep Tissue Massage

    Please feel free to give me a call to discuss how I may help you.

    Overall rating: 5 out of 5  

    Deep Tissue Massase

    26-03-2016 by Melissa

    Lyndell is absolutely the best. I love her she is amazing in every way. Her work is past the highest of highest standards. Go Lyndell you are the best.

    ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for ... Read more your children? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems... Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues... We are taught as a society to fix the problem, ...

    Re-Shape Your Shape

    Dates: from 14 Feb 2019 to 31 Mar 2019

    Change happens from the inside out. Are you ready to make the changes that count. Any time you want to change anything we need to start in the mind. Most products, & training's always start with the behavior. Only accepting 10 people to go through this amazing course.

    Thinking Into Results

    Validity: from 01 Feb 2019 to 31 Aug 2019

    6 Month Program Step by step blueprint to get you where you want to be 57 years proven material. Action orientated, results driven Call now start your journey

    Welcome to Whispering Souls From the moment you walk through our door, you’ll be greeted by professional spa and beauty therapists. Breathe in the aroma of lavender or coconut while you take in the tranquil garden surrounds. Choose from a range of our invigorating treatments. Facials, beauty, body exfoliation, massage or healings are available. Our aim is to promote a sense of well-being and calm, through our therapeutic and holistic treatments. When we treat our body, we are also treating ... Read more our mind and soul at the same time. Our experienced therapist has years of experience in the beauty, massage and spiritual industries. These fields combined makes for the ultimate body, mind and soul package. With a reputation for excellent service and quality treatments, we strive to provide exceptional options that provide that extra something special to soothe tired bodies, over-worked minds and restore balance and harmony to your authentic self. We look forward to welcoming you ...

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    Welcome to Pure Botanical Health. Pure Botanical Health is a Holistic Health Centre where by we empower and inspire clients to captivate a lifestyle conducive to wellness, health and happiness. We have a team of health care practitioners who are here to assist you to be the best and healthiest version of you possible. ​ We use Naturopathic philosophies and medicine, and embrace a holistic approach to health care, we do this by assessing your mental, emotional, physical, social and environmental ... Read more states, to see how these are impacting on your health. ​ We treat more than just the manifestation of a disease, but also search for causative factors. Health restoration is achieved by regression of the disease, which means we take a step by step, systematic approach to reversing a disease and removing the root cause. ​ We believe health is not linear but cyclical, this means that there is not one singular cause of illness, and not one path to wellness, but we believe there are many ...

    Original Salt Lamps is an Australian owned Himalayan Salt Lamps business with a bit of a difference. Formed in 2011, every single order is packed with care by our family team. Every email, web and Facebook enquiry is responded to within 24 hours. We truly care about giving you the best possible Salt Lamp experience!

    Is a gesture for hope, peace, and prosperity, so the soul can be filled with the blessing of Joy and Peace. The Totally Active Healing Centre is a Natural Healing Centre, which provides a high level of personalised health care for the Mind, Body and Spirit. Our vision is to support and educate humanity’s healing process. The healing traditions practiced are ancient and modern, gentle and effective. Our health care services follow a principle of personalised, holistic client centered care. ... Read more Caring and fulfilling individual’s needs are our goal. Our caring and enthusiastic practitioners are qualified and have vast experience in their respective healing traditions. Our healing philosophy can be summarised as, “Keep it simple, Keep it real”. Enjoy browsing through our services and if there is anything we can assist you with on your journey, please contact us directly and one of our friendly staff will guide you onto the right path.

    Hypnotherapy & Remedial Massage Specialist. We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight, Gambling, Alcohol & Drug Addiction, Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues.

    Carin Clegg is an Accredited Practising Dietitian and Personal Trainer (Cert III,IV in Fitness). Carin will help you and your family understand the role diet and exercise play in your lifestyle and help you get the balance you need to feel happy, healthy and vibrant. Carin understands that there is no one diet fits all approach and that making changes can be quite difficult so she will work with you to make the changes you can and feel you need make to achieve your health goals. Carin can ... Read more assist in the following conditions: general healthy eating or keeping your diet on track, nutritional inadequacies like iron deficiency, weight management (difficulty increasing or decreasing weight), diabetes, heart health, gastrointestinal health (IBS type symptoms, reflux etc), intellectual disability (ADHD, ASD), paediatrics including fussy eating and much more. Carin is a DVA and NDIS provider and provides bulk billing service available with a GP's Chronic Disease Management Plan. A home ...

    Metaphysical and Energetic Kinesiology and Body-Mind-Spirit Balance. Energy Healing, Chakra Balancing, New Chakras, Vibrational Healing. Personal and Remote Sessions. Practising for over 26 Years, Trainer, Instructor, Workshop and Advanced Kinesiology Course Author. Myra Sri offers a safe space and a sure combination of skills and capabilities for the Sensitive Soul, spiritual journeyer and light seeker. As an author, Myra Sri has published a series of books that encompass; Advanced Aromatherapy ... Read more secrets, energetic protection solutions for everyday issues, Space clearing metaphysics, crystals in the new Era. Trainings in energetic practices, counselling and several kinesiology disciplines, combined with inherent skills to support change and transformation merge to provide multi-dimensional solutions for those seeking to clear blocks, sabotage and confusion along their path and destiny line. Advanced Kinesiology Courses have been created and designed that support solutions for Spiritual ...

    Offering holistic personal training and reiki / energy healing services to optimise your health and wellbeing. Holistic training is about a sustainable and enjoyable approach to health and wellness. It's about listening to your body and developing correct body mechanics and alignment. It's about getting out of your head and feeling strong and confident in your body. Sessions include functional strength training, yoga, meditation, tai chi, along with nutrition, mindset and motivational advice. ... Read more Energy healing sessions include 6 different energy modalities including Reiki, Ashati and Earth/Shamanic energies. Wellness coaching is also available - this goes hand in hand with healings to help you move through the issues you are dealing with.

    Free introductory Holistic PT session

    One free introductory Holistic Personal Training session is available for new customers. Come and see what Holistic Personal Training is all about, completely risk free!

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

    The Natural Apothecary and Gnostic Healing Centre is a multi- modality Wellness Centre with a Herbal Dispensary and Organic Tea Dispensary. The centre always has one of our Herbalists on counter in order to support our clientelle with stress, energy, sleep management and immune support for coughs and colds. More chronic conditions will require a consultation. The Gnostic Healing Centre prides itself in having some well known highly regarded practitioners such as Stefan Hafner practicing Japanese ... Read more Toyohari Acupuncture, Wayne Carroll practicing Bowen Therapy, Emmett technique and Reiki and Kelly Glendinning, a Remedial Massage Therapist who offers an Aromatouch technique and Energy Healing with drop-dosed essential oils to clear aura density and raise the vibrationary field. Karin Holyman gets wonderful results utilizing clinical laser therapy for any conditions related to inflammation such as arthritis, bursitis, joints and headaches. She utilizes the same treatment for anti-aging. Erin ...

    In-Home Mobile Massage Therapy: No time to get to the massage clinic? Is there even one remotely near you? What if you just want to relax afterwards and not have to drive home? In-home massage offers all the benefits of clinic massage, with many extras: * Be massaged in the comfort and privacy of your own home. * Increased comfort leads to more relaxed muscles, making them more receptive to massage therapy treatment. * No travel required – your Massage Therapist does all the travel for ... Read more you! * No waiting in clinics – more time efficient for the busy person. * A perfect way to unwind after a stressful day. * The opportunity to play your own music and/or burn your own incense or aromatherapy oils while being massaged. * No need to drive home afterwards – especially good after a relaxing massage when you are a bit ‘floaty’. * No need to even get dressed afterwards – a robe or pyjamas is just fine! * Appointments available outside normal working hours. * In-home ...

    Massage Traditional Massage

    Yanada Retreat is a beautiful six bedroom country property set on 38 acres by the picturesque McDonald River, bounding the Yengo National Park and 2km outside the historic village of St Albans. We are 15 minutes from Wisemans Ferry and the Hawkesbury River and only 90 minutes drive from Sydney CBD. We can offer, for groups of up to 17 people; Therapy, Meditation and Yoga retreats Boutique conference facilities, Holiday rental for families and groups, Individual bed and breakfast room rental.

    Personal Trainers Fitness Personal Trainers
    Sports Surfing Clubs

    Our coaches are Surfing Australia accredited coaches to help you reach you maximum surfing potential. We run all types of lessons from complete beginners through to elite & high performance surfing. Our lessons cater for children through to adults. Whether you are learning to surf or have world title aspirations, CCSA is for you! Our lessons are run at Avoca, Terrigal, Wamberal, MacMasters, Copacabana, Soldiers/ Norah Head beaches.

    Personal training, small group sessions Metafit coach

    • Level 2, 72 Terrigal Esplanade, Terrigal, NSW 2260
    • 20-30 km from Wadalba

    24 Hour Gym overlooking Terrigal Beach. No Lock in Contracts 24 Hour Access Free unlimited Virtual Classes Free Fitness Assessments Free Fitness Programs Access to all Plus Fitness 24/7 Gyms

    Dr Katie McManus assesses and treats the body holistically, using low force and traditional chiropractic methods, applied kinesiology, and functional neurology to ensure you get the best result from your care. It is a unique approach that encompasses treatment of the physical, mental and biochemical body. She also has a special interest in cellular biochemistry, and helps patients with MTHFR and pyroluria, hormonal imbalances and other issues. Treatment can cater for the whole family, from newborn ... Read more to the elderly, and is very gentle. The power that made the body can heal the body, and this is the philosophy that Dr Katie McManus adopts. She has a Bachelor of Chiropractic Science, a Masters in Chiropractic, and is a Diplomate of the American Chiropractic Neurology Board. Dr Katie McManus will do whatever it takes to get you to your highest point of health, and keeps up to date on the latest research in order to offer the best level of care possible.

    Spas and Retreats Retreats

    At Wellbeing Retreats we are passionate about supporting others to create a healthy, balanced and fulfilling lifestyle. We provide practical solutions for reducing stress and enhancing physical, mental and emotional wellness. Our programs and retreats offer a variety of stress management and health enhancing techniques to support holistic wellbeing for Corporate, Carer and Community groups. We provide a customised selection of wellness services tailored to suit your organisations needs.