I help people to find their authentic happiness and wellbeing through Meditation, Yoga and Yoga Therapy. I am a certified Senior Trainer of iRest Meditation, Senior Yoga Teacher (Yoga Australia) and Yoga Therapist (Cert-IAYT). Registered Meditation Teacher at the Association of Meditation Australia. I teach internationally and experienced over 20 years. My service available via the internet and private settings at your home if you live on the Gold Coast. Read more

Yoga Nidra (a Yogic sleep) 45 minute guided meditation - resting in stillness which transitions to a Peaceful Play with Watercolours afterwards. Relaxed body | Soft Breath | Still Mind | Quiet Heartbeat | This is a practice where you can find some stillness and peace while using your breath and body awareness techniques to help you achieve calm, clarity relaxation and an internal stillness. Yoga Nidra is effective for PTSD, anxiety and other physiological, psychological and emotional health... Read more

Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return to... Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Aloha Active is Noosa’s premier Yoga, Pilates and Massage Centre located in the beautiful Noosa Blue Resort. A variety of HOT and room temperature classes are held in the two studios. Classes include; - Bikram Hot Yoga - Hot Pilates (HIIT) - Power Flow - Aloha Fusion - Vinyasa Flow - Long Slow & Deep - Yin Yoga - Ajna Light Meditation - Samsara Yoga Dance Clients are invited to use the resort facilities including steam room, jacuzzi, swimming pool, showers and change rooms, before... Read more

***Zoom consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness... Read more

Om Yoga Wellness Centre, Brisbane offers Hatha yoga & Meditation classes for all ages and fitness levels. Our classes range from deeply relaxing to very challenging and energizing. Our philosophy is to create an environment that is warm, inviting, encouraging and uplifting to the participants. Om Yoga Wellness Centre, Brisbane is a friendly, laid back studio with a committed group of practitioners from all levels and backgrounds. Our down to earth, relaxed crowd creates a warm and cozy community... Read more

Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer... Read more

EXPLORING YOU, activating your own self healing and connecting you to you, via the beautifully power of your breath and your beingness. Join me to explore you and your world through the practice of body enhancing & energy shifting Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing and more - all to activate your capacity to self heal. I offer group and private classes in person and online, special events, and specialise in personal healing programs. My work meets you at the place... Read more

Yoga – way more than just exercise! Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest... Read more

Snap Fitness is the largest gym in Mackay and the largest Snap Fitness in Australia! It has something for everyone. Some of our standout features include! Platinum Membership •Two Large Weights Areas with Pin and Plate loaded Machines, Kinesis and Dumbbells from 1kg to 70kg! •A large range of Cardio Equipment including Stair Mill, Arm Bike and React Functional trainer. All the equipment has Internet, Games, Tv and music! •Les Mills classes for those who want to train in a group environment •Spin... Read more

Corporate Yoga Australia provide yoga, meditation and mindfulness classes to organisations, & schools throughout Australia. We also offer one-one sessions to individuals and small parties for a number of occasions. We passionately believe that the practice of yoga and mindfulness meditation is the key to a happier, healthier and more focussed life and workplace and we provide the highest level of yoga teachers. The ancient practice of yoga provides the perfect remedy for the often stressful... Read more

Teneriffe Yoga is passionate about the science, art and philosophy of life and well-being. Based in a beautiful heritage listed wool shed, their offerings are creative, energising and range from yoga and group fitness classes, private one on one sessions to workshops and unique events. They are dedicated to people moving well. Through sharing their knowledge and dedication, they help people live their fullest lives. Search for us online under Teneriffe Yoga and you will see our full timetable... Read more

We believe that yoga should be accessible to everyone, which is why we have chosen styles that will benefit men and women of all ages, and all fitness levels. You do not need to be an athlete to reap the benefits of yoga, nor do you need to be on a spiritual path. Whether you are an experienced yogi, someone who is just starting out, or you have specific health concerns you would like to address – we have a range of classes to suit your needs. With friendly staff and amazing teachers, you will be... Read more

So Yoga is a yoga and wellness centre located on Chevron Island walking distance to Surfers Paradise beaches, shops and hotels. So Yoga was created to provide a welcoming, safe and peaceful space. To enter into another world and to escape for an hour or 2 from stress, worries and everyday commitments. Here you are encouraged to relax, release and refresh..... A place of no judgment or false ego. Here you come to your mat with a sense of freedom to find your true self. All teachers and therapists... Read more

Fun, mindful movement and innovation is at the core of everything we do at TotalFusion. Our aim is to create a complete multi-sensory experience for our members, allowing them to renew, refresh and strengthen their bodies. Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

Sunshine Yoga & Health has been operating since 1996. We offer restorative type yoga which assists with your overall health and wellbeing. We also include a little Qigong along with wonderful guided relaxations, meditation and a conscious focus on breath including specific pranayamas. Sunshine Yoga & Health incorporates release techniques for muscles and joints. Enjoy this powerful but gentle style that creates flexibility, strength and relaxation to your body plus calm and quiet to your mind and... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

Beautiful studio in Townsville's city centre dedicated to the traditional teachings of ashtanga yoga. Classes for all levels. Beginner courses, weekend workshops, week intensives and retreats to help you Live and Breathe Yoga with us. Our teachers are all experienced and passionate about the practice of ashtanga yoga and bring a sense of compassion and humour to every class. Our aim is to help everyone feel supported, nurtured, strong and brave enough to try anything. We take the practice of ashtanga... Read more

My Inspire Health encourages all of their clients to live their best and healthiest life through body movement, quality nutrition and adequate rest. My Inspire Health is a personal training company specifically for women who enjoy circuit training, functional movement and yoga, with the option of outdoors training, one of one training in the privacy of your own home or online training. Read more

Yoga Rhythms offer a variety of classes from Caboolture to Byron Bay. Join us for a gently Chi Gung inspired flow, static yin or dynamic hatha vinyassa, you are sure to find a class that suits your body. We also offer Retreats throughout the year from the Glasshouse Mountains Eco Lodge, in Qld, to Bali and Brazil. Re-connect and re-charge, nurture yourself so you can nurture others. If yoga is an important part of your life, consider our personal development and teacher training courses offered... Read more

At Viroga, we aim to promote wellness for man, woman & child by providing Yoga, Meditation, Massage, Spa Services & Retreats that enhance Health, Harmony, Happiness of Body, Mind & Spirit. If you're looking for natural way to improve your wellbeing or if your searching for a present to give a loved one or friend, then we here at VIROGA Yoga Studio and Health Spa are the ones to call. From renewing your skin & revitalising your body to improving your inner peace, we've got the perfect class, treatment... Read more

Pregnancy Yoga classes offered in Varsity & Southport, Gold Coast. Our Pregnancy yoga classes are designed specifically for women from 6 weeks to 42 weeks to relax and strengthen during their pregnancy. The Pregnancy Yoga classes are also a wonderful opportunity to meet and discuss pregnancy-related topics with other women. Classes are 1hr 15 mins in length. Weekend Workshops offered for your Partner to be involved. Read more

We are a yoga studio speacialising in pregnancy yoga, vinyasa flow, kundalini, Gentle hatha and Hot flow. We have a range of class times, styles and teachers. Something for everyone. Read more

White Crane Yoga based in Underwood offers a range of yoga classes such as Flow, Yin and Restorative classes that cater for all levels and backgrounds of students. We are a friendly, laid-back studio committed to providing affordable and accessible yoga to our local community. Read more

Are you ready to live a happier, healthier life? As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually. Nothing complicated, just practical and powerful techniques to help you navigate modern life with clarity, inner peace and joy. With over 40 sessions a week covering all aspects... Read more