EXPLORING AUTHENTIC YOGA, MEDITATION & HEALING PRACTICES
from the practical to the mystical, and everything in between.
Join me to explore you and your world through the practice of body enhancing and energy shifting Prana Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing, Mantra, Energy Healing and Neo-shamanic practices.
I offer group and private classes in person and online, as well as regular workshops, and special events, along with personal healing and mentoring sessions.
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work meets you at the place where ancient wisdom meets the modern mind set and cutting edge discoveries - in this moment, balance, healing and connection to self for curious modern seekers.
You don't need to be stronger, more flexible, a better person, smarter, or more peaceful.
You don't need to be anyone other than yourself, in the body that you are wearing.
You don't need to stop thinking, or wait until the stars align.
We all have unique gifts and capacities and my job is to ...