EXPLORING YOU, activating your own self healing and connecting you to you, via the beautifully power of your breath and your beingness.
Join me to explore you and your world through the practice of body enhancing & energy shifting Yoga, Meditation, Somatic awareness, Breathwork, Rebirthing and more - all to activate your capacity to self heal.
I offer group and private classes in person and online, special events, and specialise in personal healing programs.
My work meets you at the place...Read more
The benefits of a Yoga practice don't come from performing a fancy pose but from learning how to consistently move your body in a way that builds strength, flexibility and improves your overall health.
Thrive Yoga and Fitness classes are accessible for all levels. We break down more complicated poses and prep the body to empower you to feel more confident in your practice. We have classes focused on moving in a way that is slow and controlled to build strength to support you in functional living....Read more
If you haven't tried yoga for a while, or ever, come give it a go for free!
Or maybe you are looking for a new teacher in your area, come test us out!
To book your first class for free send me a message or book on the Momoyoga website
You will find us on the northern end of the Gold Coast, nestled in Helensvale Homeworld Centre, just off Hope Island Road. Our diverse and vibrant community of teachers and students are absolute proof that Yoga and Pilates are for everyone! Therefore our aim is to provide an inclusive space that welcomes all levels of experience and fitness. Whether you consider yourself a beginner or a seasoned practitioner, we have a class for you.
Step into our spacious studio where you will find a peaceful...Read more
Yoga Alma is based in Balmoral Brisbane. Specialising in all things Yin, Yin Yoga, Yin & Yang & Yang classes. At Yoga Alma we have a high emphasis on improving physical and mental well-being by practicing thoughtful and reflexive yoga to focus on building strength, improving flexibility & joint mobility and releasing physical and mental stress.
YIN YOGA TEACHER TRAINING
AT YOGA ALMA ALL CLASSES ARE FOR BEGINNERS & EVERY-BODY!
Yoga Alma provides a safe and supportive space open to beginners...Read more
Severines Sanctuary became an expert in walking and feeling great in my own shoes and that is what this program is for you. We do not teach you the way. We merely point you in the direction of the path that most resonates for your own well-being and allowing you to thrive. Energy is always moving. You can not learn to swim without getting wet and you can not experience your truth if you never investigate and go on the journey.
Severinesancuary addresses learning to move mindfully, learning to be...Read more
Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast.
I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter...Read more
Overall rating: 5.0
Wendy's Iyengar Yoga
Firstly, I would like to say that Wendy’s Iyengar yoga classes will challenge you in every session that she teaches.
Her precise instruction and guidance allows beginners, those attempting to get back into yoga, and more advanced practitioners to improve, understand and become more aware of their own body.
I enjoy Wendy’s classes as I find them both challenging and informative. Her observation and correction of any misalignment is constantly given whilst allowing me to explore my own body by showing me the differences between the correct and incorrect alignment. Often reinforcing the notion of correct bone structural alignment to allow the practitioner to obtain the asana without undue stress and thus gain maximum benefit from the asana.
Wendy carefully stretches each practitioner pushing us in the weekly practice, challenging us with an extensive range of asanas often using a variety of rope techniques and other equipment to encourage better postures and understanding of a technique. I feel that I achieve something from every class.
So, if you are looking for an experienced yoga and Iyengar teacher I would invite you join Wendy’s classes. Her classes are small and personalised allowing you to hone in on your needs whilst demonstrating a better approach to how to move your body.
There is an old Sufi saying which goes something like,
However much you study you cannot know without action.
A donkey laden with books is neither an intellectual nor a wise man.
Empty of essence, what is he – whether upon him are books or firewood?
Come and join in the action.
Answer from Coolum Yoga Studio on 02-08-2018:
A dedicated little yogi.
Great studio and experience
Wendy’s studio setting is perfect for the Yoga classes on offer. Great instructor, and always attentive to members to ensure you are getting the most out of your practice. Wendy also ensures that any injuries are carefully looked after. Highly recommended
Answer from Coolum Yoga Studio on 12-06-2018:
Thanks Rebecca your a great little ball of energy to have in the class.
Caring and experienced teacher
Wendy has a wealth of experience as an Iyengar Yoga teacher and continues to travel to India on an annual basis to continue her studies. She is a caring teacher having the ability to cater for all levels of student in each of her classes. The studio is light and airy with timber flooring and a great feel. She is also a fabulous massage therapist and I can highly recommend one of her Reflexology treatments.
Answer from Coolum Yoga Studio on 10-06-2018:
Vickie, thank you so much for taking the time to give me a review. You're a treasure and a delight to teach
HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast.
We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you.
Trial all of our classes with an amazing 14 Day Unlimited Trial for $47.
-Detoxify your life
-and many more, check our website for new workshops.
Aerial Arts Classes and Workshops
-Aerial Silks, Aerial...Read more
Featured Listing - Silver
Featured Listing - Silver
YOGA for INNER HEALTH
Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred.
The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life.
Yoga and Meditation with Swami Mukti helps you to -
Manage your mind and emotions in daily life
Manage your 'self talk'
Develop the ability of being the witness of your thoughts
Have time out just for you
Practise gentle restorative...Read more
Overall rating: 5.0
Restorative Yoga with a Master
Mukti is an excellent master of Yoga. She has devoted her life to all aspects of the Yoga tradition as handed down to her by Shri Swami Satyananda Saraswati.
Highly recommend the classes for people who wish to participate in Restorative Yoga with Mantra Chanting and Meditation.
The real Thing
Mukti is one of the most highly qualified, authentic teachers you will find. She is sought after as a teacher and lecturer worldwide. I have consider it a privilege to have been part of her yoga teacher training in the mid 1990s and to have attended many classes and workshops since. Her teachings have been invaluable to me both with my own practice and as a teacher. If you're looking for a true teacher with a deep understanding of yogic principles, you would find it difficult do do better.
Precious and Rare Living Master of Yoga
Yvonne & Roger Jaques
It was one of the most auspicious and blessed moments of our lives when we had the amazing good fortune to meet and take teachings from living Yoga Master Swami Muktibodhananda. We used her extraordinary translation and commentary of 16th century Yogi Swatmarama's Hatha Yoga Pradipika in a deeply isolated silent retreat setting, but no matter your lifestyle or where you are on your yoga path, Swami Muktibodhananda is sublimely able to take you to the very end of yoga.
Our vision is to share yoga with the community by creating a grounded, holistic yoga sanctuary which you can refer to as your own drishti. We're a family-owned business that opened July 2nd 2017 with our second studio opening in September 2019. Everything in the studio has been thoughtfully handmade or up-cycled as we believe in leaving as little carbon footprint as possible.
At myDrishti Yoga everybody is welcome, from well-practiced yogis, teachers or teacher trainees, to beginners, to fitness...Read more
We are not just a yoga centre. We are your other home. We offer an amazing healing place with an incredible healing vibe and an atmosphere of fun, support and peace. Come home.
At present, the centre offers classical yoga classes for body, mind and spirit. Mindfulness and Yoga Breathing helps you experience peace and tranquillity. Tuesday morning stretch and relax classes help ease the pain in your back, neck, hips, legs and feet. Relaxation and Meditation classes help with personal development,...Read more
If I had a magic wand, I would gift more energy, lowered blood pressure, less stress and toxicity, more flexibility, connection and peace of mind into your life. Sadly I don't.
Instead, I'd like to give you the next best thing, knowledge on how to increase your health span yourself, with easy, simple but effective ways, mentoring and support.
Shanti Yoga is the healing life-path of simple peace that encompasses every stage and layer of your being, through its sacred movement, sacred breathing, sacred rest.
It is not about complex 'poses', in exotic locations, to impress people on social media.
Authentic yoga gently helps you focus on what matters most. In the process, you reverse the declines of stress, illness, toxicity, and aging and restore your energy and wellbeing
to youthful levels. You feel yourself move with more ease, feel better, behave better, worry less, sleep better, and do better to begin to heal yourself and the world. Holding the space for transformation to occur, we use the tools of gentle yoga, deep relaxation and mindfulness meditation with yoga breathing, integrating these into wellness and health care to help you with the shifts you are ready for. Here, at the Shanti Yoga Centre, you find yourself…and love what you find.
Namaste & Welcome !t
Thank you for your interest in yoga and meditation.
I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006.
At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights.
All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome.
These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),...Read more
So Yoga is a yoga and wellness centre located on Chevron Island walking distance to Surfers Paradise beaches, shops and hotels.
So Yoga was created to provide a welcoming, safe and peaceful space. To enter into another world and to escape for an hour or 2 from stress, worries and everyday commitments.
Here you are encouraged to relax, release and refresh..... A place of no judgment or false ego. Here you come to your mat with a sense of freedom to find your true self.
All teachers and therapists...Read more
The Yoga School - Who are we?
The Yoga School offers the highest standards of yoga practice and teaching.
At our yoga school in Cairns, Queensland, Australia there are 5 levels of public yoga classes: Level 1 (Introduction to Yoga), Level 2 (Beginner), Level 3 (Intermediate) and Level 4 (Advanced) yoga classes.
We also offer 9 levels of yoga teacher training (Discovery to Master), yoga holistic healing, yoga courses, workshops, intensives and yoga retreats around Australia and the globe.
Come & enjoy the benefits of Hatha Yoga. Lee is fully qualified and a full member of the I.Y.T.A. (International Yoga Teachers Association) & has been teaching Hath Yoga for over 21 years. Learn to stretch your body safely, practice mindfulness and relax your mind & body completely. Morning class held on Friday 9.30-11.00am at the Wavell Heights Community Hall and evening classes held on Monday 6.30-8.00pm at the Wooloowin State School and Thursday 7.15-8.30pm at the North Brisbane Health Centre,...Read more
Yoga – way more than just exercise!
Yoga is the most ancient system for physical, mental and spiritual well-being in the world. The Sanskrit meaning of the word is union of the individual self with the Supreme Self (Original Cause) in a loving, harmonious relationship. The aim of the different yoga processes or schools is to ultimately help the individual achieve complete harmony. The different systems of yoga have techniques and practices ranging from physical postures (asanas), to the deepest...Read more
I teach both online and from a beautiful yoga studio on the north side of Brisbane. Our studio is welcoming and friendly; my teaching style is down to earth.
Influenced by my training as a remedial massage therapist, my classes focus on releasing muscle tension, posture and core strength.
My passion lies in sharing the multiple benefits of guided breathing, meditation and relaxation. My approach to yoga postures revolves around reducing the load and strain on the body's joints, fascia and...Read more
Julie indulges you in her passions for Yoga, Meditation, Numerology, Emotional Anatomy Therapy and Energy Healing to nurture and empower your mind, body and soul.
Weekly yoga classes offered in Wellington Point and Cleveland include 'outdoor' classes overlooking the bay. All are warmly welcomed to explore the far reaching benefits of yoga through diversity and intensity of practice being adapted to accommodate all present.
Extensive qualifications and experience underpin Julie's gentle and...Read more
Shri Yoga is Brisbane’s home for yoga and meditation education, well-being and personal development. We offer non-heated alignment-based classes, which means you’ll learn HOW to do yoga rather than copying someone doing poses at the front of the room. Our classes range from challenging and playful to quiet and meditative. All levels of experience will find something here, from beginners through to teacher training.
Our CBD studio is an inner-city sanctuary, the yoga is top-quality and the vibe...Read more
Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia.
Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility.
We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you.
In a class you can expect a guided range of yogic exercises...Read more
Yoga Youth is Facilitated Brisbane Community Yoga Classes at Schools, Daycare Centers and other community based youth groups. Why not have Yoga Youth as part of your Health & Physical Education or Active Health Programs during hours or perfect for after hour care programs !!!!!!!.
We cater for all Kids, Boys & Girls as well as all Abilities, all Welcome.Read more
***Zoom consultations available - no need to leave your home!***
Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues?
Choose from short-term relief via meditation and yoga sessions, either one-off or ongoing.
Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness.
Contact Sunrise Well for a solution that is just right for your needs. Wellness...Read more
NEW LOCATION! NEW START! FREE TRIAL!
4th of May at 5:45 p.m. Morningside Anglican Church Hall
706 Wynnum Rd Morningside QLD
My classes designed for everyone regardless of age, fitness level, weight or health.
Exercises, breathing, relaxation and meditation designed to bring balance and harmony to your Body, Mind and Soul.
Movements are united with breath to focus the mind, improve concentration, release stress, rejuvenate joints, relax muscles, and improve flexibility, circulation and digestion.
An Eco friendly retreat space, a haven for you to experience some time out. We offer regular flow yoga classes, mother & baby & pregnancy yoga. Infra red Sauna, treatment room, chemical free pool, accommodation available.Read more
Pregnancy Yoga classes offered in Varsity & Southport, Gold Coast. Our Pregnancy yoga classes are designed specifically for women from 6 weeks to 42 weeks to relax and strengthen during their pregnancy. The Pregnancy Yoga classes are also a wonderful opportunity to meet and discuss pregnancy-related topics with other women. Classes are 1hr 15 mins in length. Weekend Workshops offered for your Partner to be involved.Read more
##Contact me today for a complimentary wellness assessment.
It is my passion to put my clients in the drivers seat of their health and wellbeing. I treat and encourage a holistic healing journey
Bowen is a gentle form of bodywork in which very subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of being. Results can be remarkable, even from the first session; often only a few sessions...Read more