Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique... Read more

Womens Boxing Classes and small group personal training to shape your body and build your confidence fast. We'll get you in the best shape of your life. Studios in the Hawkesbury and the Hills locations. Each studio runs 36 classes a week. 50 min classes for all fitness levels. Work to your own fitness level. No competition, no mirrors and No men. Read more

Fun Fast Fitness is a functional based gym for all fitness levels and ages. Our services include group functional sessions, ladies only group training and seniors exercise classes for both men and women. Additionally we provide private training, nutrition coaching and exercise physiology services. Fun Fast Fitness staff are either Accredited Exericse Physiologist or Accredited Exercise Sport Scientists ensuring you are undertaking exercise that is appropriate for your fitness level and within a... Read more

The experts in weight loss training and rapid body fat reduction Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

The OM Movement is a boutique yoga studio nestled in the heart of the Hornsby Shire. We offer our clients an urban oasis to leave behind the stresses, hustle and bustle of everyday life. The studio has been a part of the wider Hornsby community since 2013, with clients coming in seven days a week to reconnect with themselves, to find balance and to improve both their physical and mental health. Yoga unites the mind, body and soul in a way that eases tension and promotes health. Regular practice... Read more

You know how people can have food sensitivities, coeliac disease tummy problems, IBS, weight issues, thyroid problems, diabetes, fatty liver and other health issues? What we do is use Nutritional Medicine to help you get better. We help people use food as medicine, teach them how to adapt their diet and re-gain their health. In fact, we help people get back into life! We can teach you exactly how to eat for your best health! Online and in person at Kurmond. Read more

Enjoy the safest, highly efficient and the most convenient non surgical LIPOSCULPTURE by lipomassage by ENDERMOLOGIE cavitation by ULTRASOUND lymphatic drainage by FIR SAUNA non surgical TUMMY TUCK by ultrasound deep skin massage light therapy non surgical NECK & FACE LIFT by deep tissue massage light therapy Read more

Onebody Health & Fitness is one of the leading triathlon coaching, indoor cycle training and exercise physiology facilities in Sydney. Based in Castle Hill, we use the latest training methods and equipment to achieve the best possible results for our members. We have a comprehensive range of training sessions including swim squads, track running, indoor cycle sessions, as well as personalised triathlon & cycle coaching programs carried out by fully qualified and accredited coaching staff. We also... Read more

Body Strong Transformation Centre offers Boot Camp Classes and Personal Training in Greystanes. Information About Our Greystanes Boot Camp Before we opened our gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest bootcamp from only 10 people to over 200 currently and over the years have worked with thousands of men and women from all walks of life. Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with... Read more

**Always open convenience** At Anytime Fitness of Windsor, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own security-access key/card! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! **Affordable memberships** It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness of Windsor. For a low monthly fee, you get far more than you’d expect! Come in and see our... Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Shape-shifters cater to ALL ages and levels of fitness. We run a variety of classes from Boot-camps to Ladies Only classes to Stretching and core. No two classes are ever the same, so you won't get bored. Our goal is to help motivate people to reach their health and fitness goals. We also offer 30min/45min/60min Personal training packages. Through our personal training programs, we can help you establish some realistic goals and then work with you closely as we set out to achieve them. Whether... Read more

At Nutrition Simplified our Dietitians are experts in food and nutrition, providing professional advice on Medical Nutrition Therapy (MNT) and can provide expert advice on areas, such as Weight Management & Chronic Disease Management (CDM) to improve your overall health & wellbeing. Our team of Dietitians are University qualified professionals and are recognised Accredited Practising Dietitians (APDs) by the Dietetics Association Australia (DAA), which are the only Allied Health Professionals recognised... Read more

Brazilian Jiu Jitsu Kids and Youth Program (suitable for 3-16 years old) Learn Brazilian Jiu Jitsu in Rouse Hill with coaches who have over 55 years of collective experience in coaching, practicing and competing in BJJ. Brazilian Jiu Jitsu is a proven effective martial art for self-defence, especially for someone who is physically smaller than the others. Our kids classes are specially designed by Professor Kalil to ensure the safety of our students whilst learning in a fun and enriching environment.... Read more

X-Active is a premium fitness gym in the heart of Rhodes Central - Sydney. This gym near Rhodes has all the premium gym equipment, five-star facilities & specialist personal trainers in Rhodes that you will need to achieve your fitness goals. We inspire everyone at the gym to go beyond the limits by guiding proper workout techniques & diet to achieve their fitness goals. Feel free to contact X-Active Rhodes Gym for queries & free trials. Read more

If you are - over jumping from diet to diet with no results - unsure if you at training the right way for your goals - looking for someone to guide you on how to lose weight and be fit and healthy for life Then OPEX Western Sydney will be the last gym you'll ever need We take care of all the different parts of health and fitness and put together the plan that'll get you achieving your goals We look after your - Training Program - Nutrition - Lifestyle guidance - and answer any questions... Read more

We have been operating across Sydney, Brisbane, Logan and Beaudesert. for the past 10 years. EP Dietetics are a team of food loving dietitians and nutritionists, who are passionate about helping you achieve your best- starting with your eating habits! We pride ourselves on offering practical, realistic and proven advice and guidance. Our experienced dietitians specialise in weight management (weight loss and weight gain), chronic diseases, gastrointestinal disorders, food allergies and intolerances... Read more

Specialising in digestive disorders like IBS, SIBO, ulcerative colitis, crohn's disease etc and weight loss. My approach to weight loss is about teaching long term healthy, sustainable habits around food and lifestyle. I'll help you identify what foods work for you and what foods don't as well as seeing if you have any infections or parasites that may be contributing to your digestive symptoms. We then remove the cause, heal up the gut and rebalance the good bugs and bad bugs to reduce or remove... Read more

Well-Being + Strength Coaching with Safe Return To Exercise personal trainer and nutrition coach based in Hornsby and Online | Strength + Fitness | Semi-Private PT Hi, I'm Julie Freeman. I'm a mum of one spirited little lad and a huge advocate for maternal well-being. Since navigating perinatal mental health issues and coming out the other side, I built the Mums Well-Being Collective to support mums going through their own transition to rediscover the magic of exercise for their mental health. I... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been... Read more

Fitness programs and classes for people that want to get on with living! Personal training and nutritional coaching; a range of fitness classes including bootycamp, Zumba, Zumba Gold, Pilates and More! Read more

CrossFit GEO is a fully accredited CrossFit gym located in Gladesville, NSW. Our 300 sqm facility is equipped with everything you need to make drastic improvements in your strength and conditioning. In addition to providing CrossFit training, we also conduct one-on-one and small group training, corporate bootcamps and yoga. Our Coaches are all highly qualified and as a team, we can provide all of the information, support and motivation you need to ensure your health and fitness goals are met. Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood... Read more