Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.[1] The idea of Shen-lines alias energy-lines was first used as "Thai yoga massage". These are similar to nadis as per the philosophy of yoga by Gorakhnath.[2] In the Thai language it is usually called nuat phaen thai (Thai: , pronounced [nat pn tj]; lit. 'Thai-style massage') or nuat phaen boran (, [nat pn brn]; lit. 'ancient-style massage'), though its formal... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Restore lifes natural balance with the help of Kinesiology! What if I told you that you could create change in your life starting today. Release blockages, reduce pain, stress, depression and anxiety and start truly living again. My name is Deborah Sweeney and Im a Holistic Kinesiologist, Mind Body Medicine and Reiki Practitioner based in Collaroy on Sydneys Northern Beaches. Kinesiology helps to identify imbalances in our body so that we can work towards finding a sense of equilibrium allowing your... Read more

Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

Josie Gruber is a clinical, accredited Naturopath, practicing in Health in the Bay, Neutral Bay. Naturopathy is a complete and holistic approach to healthcare that focuses on the individual and looks to treat the root cause of illness and poor health. It combines modern science with a natural treatment approach that uses effective medical-grade natural medicines and lifestyle advice to enhance the body’s natural healing response and to restore healthy function and vitality. The foundation of Naturopathy... Read more

Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

We provide therapy for people with problems in their hands and upper limb. These problems may result in pain, stiffness, swelling or joint deformity, affecting your ability to perform work tasks, play sports, and perform various activities of daily living. The problems may be due to arthritis, fractures, joint dislocations, sporting injuries, tendon and nerve injury, crush injuries, overuse injuries, neuropathies, chronic pain, deQuervains tendinitis or carpal tunnel syndrome. Hand therapy... Read more

My focus has been to help those who exist between wellness and un-wellness. Where one can feel tired or that their digestion doesn’t work right or that their “hormones are changing”. Functional medicine helps to span that divide by assessing ones overall status to determine a patients underlying biological / biochemical / physiological with a systems orientated approach and assessment. Includes considering their lifestyle / diet / past and family history. Forming a treatment plan that addresses... Read more

ReAwakening is about helping you become the BEST person you are capable of being so you can live a happier, more meaningful life. So, if your answer to any of these questions is YES, I can help! *Would you like to discover your true self and become the person youve always wanted to be *Are you wanting be the best person you are capable of becoming? *Do you desire a healthier, more balanced and stress-less lifestyle? *Are you fed up with anxieties, fears, phobias, bad habits or other emotional... Read more

Eliza Blackwood is a highly recommended Naturopath on Sydney's Northern Beaches with over 20 years of professional experience. She has worked both in Sydney and overseas caring for a diverse range of people, solving health issues, and helping families grow and grow up with health. She resides on Sydney's northern beaches and enjoys caring for local families, children, and people who are looking for answers to their health issues. Eliza specialises in complex cases, helping people unravel long... Read more

I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

Thinkahead is a private psychology consulting firm based on the Northern beaches, that works across both the field of private practice as well as the corporate consulting space. Our clinical practice specialises in the assessment and treatment of mental health conditions as well as a broad spectrum of both personal and work related issues. We work closely with local GPs, communities and corporate organisations and provide clinical services and interventions to children, adolescent and adults.... Read more

Within this tutoring and counselling business I specialise in EFT, CBT and Holistic Counselling revolving around the wellbeing of children. My sole purpose is to make life easier for children to attend school and overcome issues like bullying and anxiety. We offer numerous services like EFT that helps children deal with their emotions in a safe and controlled way. Read more

Be still and chill is a health and wellness centre on Sydney Northern Beaches. Our mission is to create a sustainable, heart centred, community. Where you can find caring professional practitioners and teachers to connect with to unwind, learn & rebuild, supporting your health & wellbeing. We believe in living consciously from a heart centred community. We believe its important to nurture ourselves and live sustainably with more awareness. You can find a myriad of classes, treatments, workshops... Read more

Your subconscious mind knows All........ every thought, every feeling, every physical discomfort and dysfunction. What if you could give it a voice? Kinesiology does just that....... with a simple muscle testing technique that bypasses intellectual thought processes, you can find out what is really going on inside you and how to fix it. Muscle testing is non-intrusive and identifies & corrects energy blockages within the body using a natural feedback system which supplies information... Read more

If you want to remove any constraints that are blocking you, you are in the right place. Craig Chitty has been passionate about Hypnotherapy for many years and has backed his passion up with very credible qualifications. He works in partnership with his clients to clear their issues, and is extremely effective at helping his clients identify their limiting beliefs. With working in Psychotherapy and Hypnotherapy, Craig has a deep and sincere understanding of human nature, and takes a humanistic... Read more

We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class... Read more

Curl Curl Chiropractic started in 2005 by Dr Daniel Ryken opposite the netball courts and soccer fields at North Curl Curl. Initially set up for back pain, neck pain, sciatica and headache patients, Dr Ryken quickly discovered that there was a need in the community to help pregnant women and children through his chiropractic care. He became qualified in Webster's technique to treat pregnant women, and did postgraduate studies in paediatric chiropractic in order to help children. Being opposite... Read more

At IntoYou, we aspire to motivate you on your health journey by sharing our knowledge, making it fun, celebrating your achievements, and working towards balance and happiness. Special interest in pre and post natal women, hernia rehabilitation, and teenage self esteem. Read more

Welcome to GemHealth As the mother of six Leah’s interest in natural therapies started when two of her children were diagnosed with ADD and ADHD and could not tolerate Ritalin due to side effects. Through the use of whole foods and homeopathic medicines her sons’ health improved steadily and have been well since. Leah has a special interest in Family Health, Kids Health & Wellbeing (Kids and behaviour) and another major focus on Fertility , Women’s & Men’s Health. Her broad international background... Read more

We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website. Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more