*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more

Welcome to World of Health and Return to Wellness! The store and clinic are dedicated to highest quality and unique supplements and whole foods and natural therapy practice which encompasses Clinical Nutrition, Ayurvedic Nutrition, Bio-Energetic Healing, and Meditation training. My focus is in helping clients to discover causative factors that are underlying the disease. True healing arises when the causes are removed. True healing is bringing the mind and body from fragmented, dispersed, disharmonious,... Read more

Healthy Bods is a private Nutrition & Dietetic practice in Sydney's Northern Beaches & North Shore, run by Accredited Practising Dietitian Courtney Bates. Courtney provides expert advice on a range of health conditions including diabetes, heart disease, food intolerances and allergies, weight management as well as general healthy eating advice. When it comes to nutrition, there is no one size fits all diet. My philosophy. Nutritious is delicious. Seriously. Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

Fitillion is the pioneer of Personalised Group Fitness. We love group fitness, but we don't believe in cookie-cutter workouts with a one-size-fits-all approach. Our patented systems enable members to perform tailored workouts within motivating group classes, with guidance and correction from our world-class instructors. How it works: 1. Select your fitness goal - Lean & Fit, Muscle & Strength, or All Rounder 2. Select your skill level - Basic, Intermediate, or Advanced 3. Receive personalised... Read more

A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily. Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

Taekidokai is a professionally run martial art school. Developed by Sensei Rodney Day, founder and 7th dan black belt with over 45 years of martial art experience, with a background in Budokan Karate, Goshinryu, Hapshinrya, Taekwondo and Aikido, Sensei teaches throughout Australia and New Zealand, passing on his unique understanding of Taekido to Chief Instructors and students. Taekidokai is a true Martial art, it is known for it's dramatic flying and spinning kicks, holds, throws and locks. The... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Joe's Basecamp Gym "Training for life's adventures". Don't stand on the sidelines, take care of your health and fitness at Joe's Basecamp so you can live life to the full. Fully equipped unique facility, over 40 classes per week, small group personal training and private personal training. Whatever you need to achieve your goals, we've got it covered. Read more

Josie Gruber is a clinical, accredited Naturopath, practicing in Health in the Bay, Neutral Bay. Naturopathy is a complete and holistic approach to healthcare that focuses on the individual and looks to treat the root cause of illness and poor health. It combines modern science with a natural treatment approach that uses effective medical-grade natural medicines and lifestyle advice to enhance the body’s natural healing response and to restore healthy function and vitality. The foundation of Naturopathy... Read more

Founded by Chas Barclay in 1996, Human Engineering is Australia's longest established Private Studio using the CHEK Practitioner Approach to Corrective Exercise and is one of the first Licensed CHEK Professional Facilities in the country. He is an Accredited Exercise Physiologist and Licensed CHEK Practitioner, who has been training and coaching clients internationally for over 28 years. Combining his academic and fitness industry qualifications with his sporting background and health and fitness... Read more

Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Award winning Personal Training Studio located on the Northern Beaches in Sydney. We are celebrating our 10th year in business at Evolve, we offer experienced trainers that know their stuff. Call now to find out about our INTRODUCTORY OFFER. Train in privacy and comfort in our beautiful studio. Read more

At Vision Personal Training, we believe in empowering people to create long-term lifestyle changes. The education process is key to ensuring that this occurs. For a wide range of relevant, inspiring and highly informative articles on Food & Nutrition, Exercise & Fitness, Motivation & Support, and all the key basics of weight loss and fitness. Read more

Hi, I'm Sonia. As a degree qualified Clinical Nutritionist I specialise in the areas of fertility, hormones, autoimmunity & Children's health. I also work in the areas of genetics and epigenetics including MTHFR. I love nothing more than partnering my clients on their fertility journey or on their journey to vital health. I'm available for online consults worldwide. Initial Consultation | 75mins Follow-up Consultations | 30 or 45mins A health questionnaire will be sent out prior to your... Read more

At IntoYou, we aspire to motivate you on your health journey by sharing our knowledge, making it fun, celebrating your achievements, and working towards balance and happiness. Special interest in pre and post natal women, hernia rehabilitation, and teenage self esteem. Read more

As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who... Read more

Come join us on Manly Beach for Personal Training, where we can assess you for a Custom Built Personal Training Program. Or come along to our Outdoor Group Training where we serve daily doses of weights, intervals, and boxing to build the best and pain free body you can desire..... Read more

At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The... Read more

Michelle Avedissian is a degree qualified Naturopath, Nutritionist and Herbalist who has run her busy practice since 2000. Over the years she has helped her patients to regain their vitality, enjoyment of life and achieve optimum health. Using natural medicines, Michelle prescribes remedies specific for each patient – a truly individual and holistic approach. Michelle has a special interest in: * Weight loss * Immune system disorders * Fatigue, low energy, Chronic Fatigue Syndrome *... Read more

We GUARANTEE we can help you to reach your goals. Combining exercise, nutrition and motivational services, we guarantee we can help you reach your goals. Using our studio and Cammeray's natural surrounds, our team specialises in personal training, group training, boxing, core strength, yoga & run clubs. We have specialty services for mums with bubs, school kids and mature aged clients. To find out more visit our website. Read more

We are a state-of-the-art altitude training facility for anyone wanting to get fitter faster, gain power, speed, strength, endurance or simply lose weight. Read more