Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Employee training and development is crucial to a company's long-term success, and its positive effects extend well beyond the workforce. The majority of companies believe that their initial training is enough for their workers. However, consistent employee training programs and workshops are vital to the success of any business. Following are some of the skills and training that we offer in our courses and workshops to the employees: Employee Skills and Upskills Training Program, Soft Skills... Read more

It is believed that Buddhas physician, Jivaka Kumar Bhaccha, developed Thai massage over 2,500 years ago. It is one of the four branches of Traditional Thai medicine and has been shown to increase healthy blood circulation, improve a persons range of motion, and reduce stress and tension. Thai massage is an ancient practice that combines Ayurvedic techniques and traditional Chinese medicine to relax and revive body and mind. Our professional massage therapist will guide you through a session... Read more

Felix & Sage Psychology is a private practice located in Ringwood East, Victoria. We provide tailored, accessible and affordable mental health care solutions to our clientele, by incorporating various evidence based therapeutic approaches to address their emotional and behavioural needs. We have a diverse mix of clinicians comprising Psychologists and Accredited Mental Health Social Workers (AMHSW) who each have their unique areas of interest and utilise a range of treatment approaches. Some... Read more

ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer... Read more

A place to take some time out to nourish your mind, body and spirit, to de-stress and create something new. Located on Croydon rd in Croydon Victoria, join in a weekly group yoga class suitable for all levels of experience, or journey with us on a retreat! A local weekend escape: Rhythm of Joy in Kalorama in March or to Bali for our Sacred Space yoga retreat in July 2019. We seek balance, stillness and mindful movement. Read more

Come and try a FREE introductory class at GKR Karate Lilydale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lilydale in Victoria, Australia, are taught by passionate instructors... Read more

Larissa’s weekly classes and private one-to-one sessions are designed to give you the physical and emotional benefits of yoga even if you have an injury, an ongoing physical problem or just feel like you’re not flexible enough. This unique blend of therapeutic yoga and mindfulness meditation is personalised to your body and your health requirements. It’s personalised yoga and meditation ... made just for you. Classes include Women's Wellness Yoga, Stress Reduction Yoga, and Prenatal Yoga. Private... Read more

Kristine is a professional remedial massage therapist who has been operating her business in Ringwood since 1996. Kristine is an approved provider for all health funds and is a registered work cover provider. Read more

Nicole Haak is an experienced Naturopath who is passionate about motivating clients to lead a healthy and balanced lifestyle. She guides her patients on their own personal health journey of wellness and vibrancy through education, understanding and support. She enjoys working with her clients to improve their diet and lifestyle choices to maximize their health and sense of wellbeing using varies tools including food as medicine, herbal medicine, nutritional supplements and flower essences. Nicole... Read more

Everyone deserves the best dental care. If you want the best of the best dentist in Boronia and nearby areas in Melbourne, go no further than Dainty Dental Care, established in 2004. Were a specialised leader in maintaining the oral health of our patients. Furthermore, our emergency dentists offer a wide range of modern tools, equipment and services. Moreover, our cutting-edge dentistry will render you immediate and long-term dental health. Following are the list of services: Dental Implants Dental... Read more

HypnoBirthing Childbirth Education classes. Empowering couples to have a safe, calm and enjoyable birth experience. Read more

Fitness Key's Body Composition Analysis Clinic uses the Medically Approved InBody 770 to accurately measure and track our clients health and fitness. Read more

Hi, my name is Karen & I have been a qualified personal trainer for 12 months, I have completed additional courses in the following: -Myofascial Release -Safe return to exercises - Safe Pelvic Floor Exercises -Kettlebells. I began my personal fitness journey after years of my weight going up and down. I joined a gym after gaining a lot of weight & just loved how good I felt when I exercised. My diet followed as I wanted to be healthy & I soon realised I didn't need to deprive myself of certain... Read more

With a focus on Women, Children and families. Using Natural therapies of Kinesiology, Homeopathy and Advanced New Energy Healing to bring balance back into your life and give you more energy to live. Treating all illnesses. Where there is imbalance,there cannot be wellbeing. Kinesiology, Homeopathy and Advanced New Energy Healing are used to bring you back into balance; with your life, with your self, with your world. Read more

Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and... Read more

Hi, I'm Sarah McLachlan, a Naturopath with a passion for helping mums to thrive. Like you, I am many things to many people. For you, I am a degree-qualified Naturopath. Nutritionist. Herbalist. Breastfeeding Counsellor. Most importantly, I am a mother. So I get it. I know what it is like to be deep in the trenches of parenting babies, toddlers, children and teens. I understand how hard it can be to get through the day, let alone focus on you or make food and lifestyle changes in your home. I... Read more

Through my school, I hope to share with students the true JOY and unique moments of BLISS that both dance and yoga can offer. The discipline of dance teaches many qualities essential to life; artistic expression, musical appreciation, deportment, flexibility, strength, stamina, teamwork, commitment, confidence, self discipline, communication, an acute mind, and respect for others. The ancient practice of yoga provides a philosophical journey of understanding bringing balance and health physically,... Read more

Permanently Closed. Read more

Welcome to Melbourne Ladies Fitness Hub women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves.Women often start kickboxing classes for Various reasons; Fitness, to lose weight, getting social, and often times to learn to defend themselves. Read more

Tai Chi and Qigong classes in Croydon, Mooroolbark. Chirnside Park and Blackburn. Supreme Ultimate Tai Chi classes include exercises for mindfulness, balance, memory, focus, flexibility, stamina, strength and deep relaxation. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels. Read more

Remedial Massage Therapist. Work Cover Victoria accredited. Health insurance accredited, rebates for most major health funds. 22 years experience. Friendly professional service. member of AAMT Read more

At Exercise Thought, our Mission is to make people better and our Vision is to become the most known and loved physiotherapy practice in the Yarra Valley by 2025. We offer private physiotherapy, clinical Pilates, massage, hydrotherapy, home visits, NDIS, educational workshops and more. Our physiotherapists have 46-years of clinical experience and have been awarded accolades such as 2022 Australian Physiotherapist of the Year and Allied Health Educator of the Year. Prenatal Pilates & Postnatal... Read more

Sally-Anne McCormack, the Founder of ANTSA, is a Clinical Psychologist who aims to revolutionise mental health practices worldwide through her technology platform. ANTSA is designed to help practitioners to digitise and automate their work with clients. Besides being a clinical psychologist, Sally-Anne is a media commentator, a former teacher, and the author of two books - "Stomp Out The ANTs - Automatic Negative Thoughts" and "Living With ANTs". She has also created a poster - "Which ANT Are... Read more

Come and try a FREE introductory class at GKR Karate Greensborough Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Greensborough, Victoria are taught by passionate instructors... Read more

Eastside Midwives & Counselling provides the families of outer east Melbourne with pregnancy and lactation services. Complimentary to your medical checks, the midwives at Eastside Midwives can give you the personalised support in your journey. We offer a range of affordable services, Medicare rebates apply with a medical referral, including: - advice on birth choices - public vs private vs homebirth - pregnancy education and support - birth planning -breastfeeding education - lactation... Read more

Active Edge Physio Melbourne prides itself on providing high quality physiotherapy care both within the home environment and through secure online video consultations. At Active Edge Physio Melbourne we pride ourselves on our highly qualified staff who have a unique depth of knowledge, expertise and passion for helping people with neurological and respiratory conditions achieve their goals. Our physiotherapists are up to date with the latest research and deliver world class physiotherapy care... Read more

Offering you quality small group Pilates classes on the reformer, private Pilates sessions on the reformer equipment. Also Clinical Pilates, Osteopathy and Remedial massage therapy. Read more