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    Tranquil Heart Therapy is based in Bentleigh East offering holistic services in Kinesiology and Reiki Healing balancing YOUR mind, body and soul. Kinesiology identifies emotional, physical, mental or spiritual imbalances through muscle testing. Nurturing corrections allow positive changes, balance and growth to occur for you in a holistic way. The goal of a Kinesiology session is to identify what is causing the imbalance in the body and then resolve the issue causing it. Specific and effective ... Read more corrections defuse the stress and allow the client to return to their natural state of recuperation. Reiki sends flowing energy into your body and releases stagnant energy blocked from negative emotions and feelings. It promotes better health allowing you to feel energised, lighter and uplifted. Lisa treats each client with care in a nurturing and supportive environment. A personal program can improve: *Stress and anxiety *Motivation and goal setting *Mood swings and negative thoughts *Lack ...

    Introductory Offer

    Tranquil Heart Therapy offers 20% off toward your Initial Kinesiology Consultation or first Reiki Healing when you mention Health4you.

    Owner of a Fast-growing Practice that specializes in Serving People in 2 phases Phase 1: Personal counseling to help OVERCOME any existing adversity, challenge or traumas. Phase 2: Professional coaching and mentorship for helping people GROW and ACHIEVE their goals and dreams. Vicky works with individuals, couples, and groups in the following areas to help bring about their desired positive changes: Relationship issues Dealing with grief and loss self esteem women's health addiction body ... Read more image life crisis. Vicky has almost 20 years experience in counseling individuals from diverse backgrounds, ages, races, and cultures. As an accredited Mental Health Social Worker, she is capable of delivering Focused Psychological Strategies. According to Vicky, "I have the same goals to address my client's concerns and use the same tools as any counselor, but I bring in my own flavor which is the social work framework, a holistic view of well-being, looking at 'the big picture' ...

    Do you want to go to a gym where you can have a professional personal trainer help you through your fitness journey, in a clean, non-threatening, friendly environment? LTYB at Clayfield is the gym for you. Our state of the art studio, offers small group training sessions, in a clean, fun, and supportive atmosphere, that will actually have you excited to go to the gym. Located at the heart of Clayfield, close to Clayfield College, Delta Gymnastics Clayfield, and Eagle Junction State School, ... Read more perfect for those “after school drop off” workouts. Our short, 45-minute sessions are aimed to motivate you and help you see and feel the results faster. Not sure what to do when you go to a gym? No problem. Your personalised, tailored training program will be ready for you every time you train, with our friendly trainers all set to guide you through your session. Are you ready to start having fun at the gym, and see the results you have been dreaming of? Claim your free 7-day membership ...

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. MEDITATION CLASSES The 6 week Introduction to Meditation and Mindfulness Classes will commence Tuesdays 30th October 2018. 7.30-9.30pm. Full details on Robyn's website. You will learn 6 different types of Meditation practice (non denominational) in a beautiful well equipped meditation hall. A 42 page booklet and meditation audio are included. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves ...

    Bali Spiritual Retreat - Journey into Wholeness

    Dates: from 22 Jul 2019 to 28 Jul 2019

    Escape the winter to enjoy the gentle beauty and warmth of Bali amidst the tranquillity of the rice paddies in Ubud. In times of such rapid change in our world, there is no more important time to stop, be, rest and reset. Too often our lives becomes so busy and distracted that we find ourselves feeling stressed, overwhelmed, unfulfilled or struggling with negativity. Often the mind is so busy that we disregard our inner most guidance. The effect is that we loose touch with who we are and what we really need to nourish our mind body and soul. This profoundly nurturing retreat is about feeling holistically rejuvenated with body mind and soul. Being pampered, resting, restoring, and re-connecting with your inner self. A time to let go of what no longer serves you and nourish your inner most needs. Our retreat will commence with a foot bath and a personal Archetypal chart reading to reflect where you are at on your life’s journey and reveal the subconscious or unconscious patterns and programs that control you. With this deeper understanding of self you will be able to make maximise your retreat time to and commence changes that lead you to your greatest potential through meditations, mindfulness and practical tools that allow you transmute blockages. Through Meditation and Mindfulness we create a space in our mind and our heart that we call home. We practice yoga to nurture our physical body which houses our soul essence and is another way to move stuck energy in the body As we deepen our connection to our inner world, we enrich this intimate relationship with ourselves and we begin to understand who we truly are and what is important to us allowing us to live in a way that is authentic to our deepest values. Our life experiences become more enriching, we experience greater love and compassion and we enrich the world around us. It is the pathway that leads you into your True Magnificent Self. See Journey into Wholeness website

    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ... Read more and fitness What kind of exercises you’ve done in the past that you’ve liked or disliked Any physical limitations you may have Then for your second session, you will do a 30 minute Personal Training session – this is where you get to see if their training style works for you. Get started with a Personal Trainer today! PERSONAL TRAINING BOOSTER PACK For a limited time we have a Personal Training Booster Pack on offer. For $35 we book you in for 1 x 30 minute consultation and 1 x 30 minute ...

    As a counselling service I provide professional counselling via attendance at my rooms in Glenorchy, Tasmania, home visits to Hobart Suburbs, Skype Video Conference, phone and Teleconference. Specializing in marriage and relationship counselling, conflict resolution and anger management, I will work with you and get to know you on a way deeper level, identifying the supports that you need. My goal is to help you come to know your true self and achieve your highest potential through sharing wisdom ... Read more with you on an ongoing basis Just think what it would be like to have happiness restored and flowing in your life. Relationship and Marriage counselling is about supporting you as a couple and as individuals to identify issues that are blocking the love and connection within yourself, and in your relationships, in a safe and supportive environment, while providing you with insight, awareness and a lifetime of gathered skills to rescue your relationship and restore the love. Relationship and ...

    With over 20 years of personal training experience at Peter Petrou fitness my aim is to provide top quality personal training at a price everyone can afford. That and my approach to training led to Peter Petrou fitness being rated as one of the top 3 personal training companies in Sydney in 2011. I am a former professional boxer and elite Australian amateur representative and ran the boxercise classes at Paddington PCYC from 1994 until it closed in 2001. On retiring from boxing I decided to dedicate ... Read more myself to developing my PT business and use my athletic experience to help people get fit and realize their fitness & weight loss goals. I am a registered Master Trainer Boxing coach Weights training including Olympic style lifting coach Powerlifting coach Kettlebell trainer Childrens Trainer Group Trainer Weight loss coach & women’s fitness instructor including exercise during pregnancy and postpartum training. There are no gimmicks or quick fix promises ...

    Save money the more you train

    Mention Health4You and you can pay $85 for your first session of the week and then $65 for any session after that in the same week.

    UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training, ... Read more mindset training, nutrition advice and online coaching are just a few of the services provided to aim to to cater to all needs. We want to make sure our clients are making the most of their time, feeling at their best and living happy healthy lives. We realise there are many factors that come into play for people including exercise, food, mental health, social lives, work, pain, struggle and love. By discussing these issues and tailoring coaching plans to account for everyday life ...

    A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for ... Read more trying to get results quickly. We have spent 11 years teaching clients in the Melbourne area the value of becoming healthy in order to become fit! Our advanced assessments, training techniques yet simple to implement programs are why we are rated so highly among many local Health Practitioners looking for a place to teach their patients how to achieve long term health results. Our constant testing and researching the best methods and nutritional strategies to ensure we can help even the most complex ...

    Evolve Manual Therapy offers an integrated approach to manual medicine through Holistic Physiotherapy, CranioSacral Therapy and SomatoEmotional Release. We work closely with your body’s own self-correction mechanisms in order to address the underlying cause of a problem and facilitate long term change. What is CranioSacral Therapy? CranioSacral Therapy is a gentle, non-invasive modality that seeks to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral ... Read more system can lead to tension patterns, restrictions or affect the functioning of all bodily systems including the musculoskeletal, endocrine, cardio-respiratory, gastrointestinal, lymphatic, immune and reproductive systems. How does CranioSacral Therapy work? Through various assessment tools, your CranioSacral Therapist can globally assess your body and CranioSacral system and find the “primary” restrictions or “root causes” of issues. Over time our body may compensate ...

    As experienced Accredited Practising Dietitians, we can provide you with nutritional, exercise and behavioural modification support; empowering you to self-manage your health. Nutriment Dietitians have several private practice clinics covering all regions of Brisbane and also offer phone consultations. Other locations include Carindale, Oxley, Toowong, Albany Creek and Mt Gravatt. If you are looking for expert advice for any of the following, we can help: •Diabetes •Heart disease ... Read more (high cholesterol/high blood pressure) •Kidney disease •Liver disease •Weight loss •Weight gain •Intolerances / allergies / IBS /coeliac disease •Nutrient Deficiencies •Vegetarian / Vegan diets •Sports nutrition •PCOS •Endometriosis •Pregnancy / Breastfeeding nutrition •Eating disorders •Nutrition for children and adolescents So if you want to achieve optimal wellbeing and vitality then call us today and find out how we can help you. Private ...

    Finding Balance Psychology and Counselling in Bedford WA offers psychological counselling for your whole family - for children, teens and their parents, adults and couples. Laura Hann, the owner and Principal Psychologist, is a registered psychologist and family therapist, and is completing a Masters degree in Clinical Psychology. She has over 15 years experience in providing evidence-based therapy for a range of issues, and will work with you to help you get life back on track as soon as possible. ... Read more We accept referrals for a wide range of issues, and have a particular focus on helping people who suffer with anxiety, depression, stress or issues related to eating, their weight or shape. We use contemporary therapy approaches such as mindfulness based cognitive therapy, acceptance and commitment therapy, mindful or intuitive eating and 'health at every size' strength based and positive psychology models. Please note that we don't offer assessments or reports for medico-legal or educational ...

    The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also ... Read more has a retail store offering products and experienced staff to offer over the counter advice. We also stock a range of giftware products including essential oils, soaps, cards and body products. We source products that are organic, sustainable and fair trade. Naturopathy Naturopathy is a form of healing that uses the natural healing powers of the body and nature to help overcome disharmony in the body and bring it back to a state of good health and equilibrium, using a variety of techniques. The ...

    My Bodywork Rituals here at Fempower Health and Healing address and truly supports the real needs of women.These are a path to love, transformation, healing and wellbeing. Are you ready to transform and live a healthier and more fulfilling life? I offer bespoke Holistic Bodywork Healing Sessions, where you as a woman can feel totally safe to embrace and explore the purity of touch and experience the sacredness and reverence of the divine feminine woman; healing the many layers of physical, ... Read more emotional, mental and spiritual wellbeing. I invite you to enter an exotic, sensory journey to Self, embracing and honouring you in your wholeness; through my Sacred Bodywork. Your bespoke experiences guided by myself provide the opportunity where you can explore and experience the multitude of layers within yourself, at whatever level which is perfect for you; where your experience is your guide...where your experience is your teacher...where in this sacred space where women are respected and ...

    Is work literally a ‘Pain in the Neck?’ Do you suffer from constant neck, shoulder & back pain? Does your body always feel tight & sore with aching joints? Sciatic pain? Do you have digestive issues? Are you pregnant and just want some relief? When was your last good, full nights sleep? Or, do you just want some time for you, where you can just relax and feel good? Then come & see me, Adrienne Smillie and let me help you create a life of greater flexibility & movement with less pain, using ... Read more massage & other techniques. Imagine that!! Using proven techniques involving Remedial Massage, Deep Tissue Massage, Shiatsu Massage, Stretch Therapy, & Nutritional advice I will assess your needs. Then based on what you tell me, and what I find during a treatment, with your input, we will tailor a program specifically suited to you. Massage can help whether you want to get rid of those re-occurring headaches, ease that annoying back pain that makes sitting at your desk so uncomfortable, or ...

    Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000. The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of ... Read more one's being, using postures to stretch, tone and relax the physical body, breathing practices to balance the energy in the body, meditation to calm and focus the mind and deep relaxation to reduce stress, promote healing and create a sense of well-being. Practices are taught systematically and safely with an emphasis on developing self awareness. As well as running regular classes Sue has taught yoga for clients and staff of community & government organisations. She has also taught yoga to ...

    Nathalie Gagnon Remedial Massage Therapist Diploma of Remedial Massage Nathalie completed her Diploma of Remedial Massage at the NSW School of Massage. She also obtained further training and practised in the fields of Sports, Pregnancy, Kahuna and Hahana Hot Stone massage. She has been working in an established clinic in the Sydney CBD for over 8 years, where among her many regular clients, she has been treating Dr Amanda Hannaford, the director at Restore Health and Wellness. Nathalie is excited ... Read more to join the team at Restore Wellness where she hopes to help you become pain free and relaxed. In her remedial massages, she likes to blend the different techniques she learned throughout her career to treat your soft tissue injuries and aches and pains, while also aiming to provide a relaxing experience. Whether it be sports injury prevention and treatment, bad posture, pain and stress arising from sitting long hours at a desk or discomforts associated with pregnancy or caring for your littles ...

    WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting, ... Read more challenging and full of variety. Here at WellnessBiome you can look forward to standing taller, feeling stronger and simply being more relaxed and happy in your body/mind. Our method will help you feel stronger, strengthen your core, ease back pain, improve posture, flexibility & alignment, support your rehabilitation, fitness goals and help you maintain an overall sense of wellbeing, making you feel more comfortable, happy and strong every day. We welcome you to come join our ...

    At Soothing Minds, I strive to create a safe and confidential place where you will discover that you can be heard, understood, and accepted just the way you are. I view counselling as a partnership where you bring your life experience and I bring my counselling and psychotherapy skills. No detail is overlooked. Are you suffering needlessly and putting off getting help for years because you believe that you cannot talk to anyone about your problem. Do you fear you will be rejected or that your ... Read more struggle is too big, too bad, too strange, too embarrassing, too humiliating, etc., for anyone to be able to help or just that no one will understand you? I work with respect for you, your values, your beliefs, your uniqueness, and your right to self-determination. I will listen to you with compassion and respect, and without judgment. Help is available when you are ready to resolve your issues, whether because of a desire to change or just the need to feel better. Soothing Minds will support, ...

    Focussed Fish assists busy professionals and high performers connect to their personal and professional mojo, create careers they love, develop skills to be an inspiring leader and helps them build balanced, fulfilling lives. Focussed Fish is for people who want to do a better job managing their time and their emotions. Stephanie Gill, Chief Changeologist at Focussed Fish, assists people to reconnect with what makes them happy, calm and confident. Through executive and life coaching, workshops ... Read more and other specially designed programs and resources, Stephanie has helped clients find the best career path moving forward, discover that illusive work/life balance, and has helped clients become more masterful communicators. Not only are Stephanie’s clients able to free themselves from self-doubt so they can become outstanding leaders in the workplace, her gifts extend to changing people’s lives at the most profound level. Stephanie has a playfully pragmatic approach to change. She is ...

    Byron Thai Massage School offers various Thai Massage Training formats. A 5-day Intensive, Basic Courses; a 3-week Intensive, Accredited Practitioner Training Courses; an Advanced Training or Tuition and any level, Personalised Tuition. Every day of the Group Courses starts with 1.5hrs Yoga class and continues with the Thai Yoga Massage component, both delivering deep knowledge and personal attention, with small groups of max 8 students. Thai Massage is good for both beginners and qualified therapists ... Read more as a career &/or personal development, or to enhance awareness & understanding of energy, the human body and its movement. Perfect for who wants to complement their Yoga practice or teaching with the experience of hands-on adjustments and induced stretches. All our courses provide students with the practical skills to perform the Art of Thai Massage in the Traditional Northern style of Thailand, with the additional wisdom drawn from the traditions of Yoga, Pilates, Contact Improvisation ...

    Snap Fitness is the largest gym in Mackay and the largest Snap Fitness in Australia! It has something for everyone. Some of our standout features include! Platinum Membership •Two Large Weights Areas with Pin and Plate loaded Machines, Kinesis and Dumbbells from 1kg to 70kg! •A large range of Cardio Equipment including Stair Mill, Arm Bike and React Functional trainer. All the equipment has Internet, Games, Tv and music! •Les Mills classes for those who want to train in a group environment •Spin ... Read more room for those looking for a high intensity workout •Fitness On Demand, 24/7 timetable options so you can train when ready •Boxing Room and Classes •Hydro-therapy massage bed and massage chair for when you need to relax and de-stress your body •Sauna for getting rid of toxins •Mezzadine Floor space for Stretching and circuit training •Juke box so you can workout to your favourite tunes VEE FITNESS Upgrade your membership to include: •Crossfit TRex Access - Both scheduled ...

    Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate ... Read more and empower our clients to enjoy a happier and healthier life. Our clinic is modelled around a wholistic framework focusing on diet, lifestyle, testing, nutrients and herbal medicine. As practitioners we pride ourselves on being at the forefront of the most current scientific research, use only the best available tests and investigations and provide top quality TGA/Practitioner approved Australian herbal, vitamin and mineral supplements with proven safety standards. At MNMC you will receive a ...

    Pilates Classical Pilates

    Northern Beaches Pilates, located in one of the most stunning regions of Sydney, is owned by Northern Beaches local, Annebé Pettersen. As principal of Northern Beaches Pilates, Annebé draws from 30 years experience in Classical Ballet and Dance, Health and Fitness, and Pilates... At the age of 20, Annebé took over a ballet school which she ran successfully for a total of 16 years. During this time she completed a Bachelor of Social Work at Sydney University. In 1991 Annebé gained her ... Read more Fitness Leader Certification and taught Aerobics in a number of local Gyms and Fitness Centres, exercising her genuine interest in people and their well being. With this in mind, Annebé became a Certified Pilates Instructor in 2001 and Northern Beaches Pilates was opened soon after, allowing her to further help clients achieve their health and fitness goals, improve flexibility and mobility as well as relieve stress, aches and pains. Northern Beaches Pilates offers an extensive range of ...

    Welcome to North Queensland Body Fix! Thank you for taking the time out of your busy schedule to stalk us on the internet, in return taking that extra step towards a healthier and higher functioning you. We are a small local business in sunny North Queensland and we welcome any body and every body to come try our Remedial Treatments with any one of our fully qualified Remedial Massage Therapists. Our services include: Remedial Massage | Remedial Pregnancy | Sports Massage | Rehabilitation Massage ... Read more | Trigger Point Therapy | Dry Needling | Cupping | Reflexology | Preventative Maintenance Treatment | Corporate / At Home Massage Our team are dedicated to creating a personalised and unique treatment plan catered for your needs as well as promoting a preventative lifestyle. Feel free to jump on our website to to book online with us. We're open Mon-Sat, with late appointments available Tue-Thurs (7am - 8.30pm). Contact our wonderful staff for any further question, we can’t wait to meet you! Get ...

    Overall rating: 4 out of 5  

    Excellent Massage

    24-11-2017 by Kelly Dionysius

    Both Monique & Lei are excellent Therapists from North Qld Body Fix. I'd highly recommend either of them. If you like lots of elbows & cupping then Lei is your girl, otherwise Monique is very good with her hands too, and does an exceptional job on the legs and neck. Andrew at reception is always friendly and helpful, which makes your overall experience at Body Fix one that makes you feel good. Good work guys, keep spreading the Love ❤️ Kelly.D