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    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make ... Read more it into the gym Complimentary fitness programs 'Classes On Demand' providing you with 12 different styles of class 24/7! Personal training Bring a buddy FREE every Thursday! CrowdDJ music system Plus Fitness app with 1000's of different exercises Free access to our Plus Fitness 24/7 app Flexible membership options! State-of-the-art equipment A friendly and engaging environment We are Nerang's Best 24-hour gym! At Plus Fitness 24/7 Nerang, ...

    Free 7 Day Pass

    Validity: from 31 Jan 2019 to 31 Dec 2019

    Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.

    Overall rating: 3.5 out of 5  

    Love this gym

    31-01-2019 by Rishenda Eldridge

    Honestly the best gym I’ve ever been to. All the equipment/weighs I need, friendly staff, clean and open 24/7. As a member you honestly feel like part of the family. Staff are always willing to help/answer questions. What more could you ask for really! Love my gym

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    CPAP Therapy has come such a long way in recent times. It’s important that you get the most out of your CPAP therapy and that means having the right advice from experts that have first hand experience with the product. With CPAP stores on the Sunshine Coast, Morayfield, Chermside, Toowoomba, Upper Mt Gravatt, Ipswich, The Gold Coast and Mascot, CPAP Direct is one of the largest independent retail CPAP Clinics in Australia. We provide rental and sales of CPAP machines and masks at the very best ... Read more prices. CPAP Direct are experts when providing up to date online information and quality products to help patients who suffer from sleep apnea. For the past 15 years we have been offering great prices from our stores across Australia and now with our online store, expect to save even more! Check out our quality range of CPAP Machines, CPAP Masks and CPAP Accessories from all the leading CPAP brands like ResMed, Fisher & Paykel, Philips Respironics, DeVilbiss and more. All products come with ...

    CPAP Direct Store Locations

    Dates: from 11 Jan 2019 to 11 Jan 2020

    Sydney | Mascot Sydney | Mobile Service (within 30km of CBD) Narellan | PARTNER STORE Central Coast | PARTNER STORE Tweed Heads | PARTNER STORE

    CPAP Sale

    Validity: from 11 Jan 2019 to 11 Jan 2020

    Find the best prices on CPAP Masks at our website. All products come with full manufacturers warranties and approved receipts for claiming your health fund rebate.

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves the most precious gift of self care and nurture. Time for deep inner reflection heightens awareness and practicing periods of silence and stillness allows us to release stress, connect with our hearts intelligent guidance, build consciousness and attune to our true self. It is the opportunity to reset and upgrade. Bali Retreat - Journey Into Wholeness ...

    Bali Spiritual Retreat - Journey into Wholeness

    Dates: from 22 Jul 2019 to 28 Jul 2019

    Escape the winter to enjoy the gentle beauty and warmth of Bali amidst the tranquillity of the rice paddies in Ubud. In times of such rapid change in our world, there is no more important time to stop, be, rest and reset. Too often our lives becomes so busy and distracted that we find ourselves feeling stressed, overwhelmed, unfulfilled or struggling with negativity. Often the mind is so busy that we disregard our inner most guidance. The effect is that we loose touch with who we are and what we really need to nourish our mind body and soul. This profoundly nurturing retreat is about feeling holistically rejuvenated with body mind and soul. Being pampered, resting, restoring, and re-connecting with your inner self. A time to let go of what no longer serves you and nourish your inner most needs. Our retreat will commence with a foot bath and a personal Archetypal chart reading to reflect where you are at on your life’s journey and reveal the subconscious or unconscious patterns and programs that control you. With this deeper understanding of self you will be able to make maximise your retreat time to and commence changes that lead you to your greatest potential through meditations, mindfulness and practical tools that allow you transmute blockages. Through Meditation and Mindfulness we create a space in our mind and our heart that we call home. We practice yoga to nurture our physical body which houses our soul essence and is another way to move stuck energy in the body As we deepen our connection to our inner world, we enrich this intimate relationship with ourselves and we begin to understand who we truly are and what is important to us allowing us to live in a way that is authentic to our deepest values. Our life experiences become more enriching, we experience greater love and compassion and we enrich the world around us. It is the pathway that leads you into your True Magnificent Self. See Journey into Wholeness website

    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to ... Read more motivate and inspire others to achieve their health & fitness goals. Healthquarters is operated by Katherine Rothwell. Katherine holds a Bachelor of Social Science in Physical Education and Recreation, a Diploma of Nutrition, Certificate IV in Personal Training, Advanced Certificate of Iridology, Senior First Aid, Wilderness First Aid and is an Adventure Fitness Coach. Katherine Rothwell has been published in many news and media publications including Vogue Australia, Harpers Bazaar Australia, ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 out of 5  

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial ... Read more Massage Therapist. She also has qualifications in fertility support, pregnancy support, pain management and cosmetic acupuncture and herbal skin treatments. This means you will receive the highest standard of safety and care in all your treatments. Our full range of Chinese Medicine therapies are designed to address a broad range of health conditions including: - Womens health problems: PCOS, painful periods, amenorrhea, irregular periods, excessive or prolonged bleeding, endometriosis, PMT, ...

    The Kindness Studio offers unique holistic massage that combines the modalities of Zen Shiatsu, Thai Massage, Osteopathy and Biodynamic Cranio-Sacral Therapy. Matilda is a highly sought after therapist with an ability to communicate effortlessly with the body. ZenThai Shiatsu is a unique form of therapeutic bodywork that merges traditional eastern therapies with modern medicine. The result is an integrative flow of gestures that brings freedom of movement to the structural and energetic body. ... Read more This truly holistic form of massage is practiced clothed, and on the ground where you are fully supported by the earth. The therapy sessions engage the whole body (physical, energetic and emotional), and are designed to meet the unique needs of each individual. ZenThai Shiatsu is incredibly versatile and is suitable for everyone – any body type, any age, and any lifestyle. Put simply, ZenThai Shiatsu is a synergy of: - Zen Shiatsu – Traditional Chinese Medicine; acupuncture without needles ...

    I work with Integrated Holistic Health outcomes, what ever the disease then we may be of help. Our aim is to create a sence of Calm within the Mental/ Emotional Body. This is achieved by removing blockages that cause the Body Systems to not work in Harmony and the cells, whatever their shape and purpose, to also work in Harmony. The System of REIKI has the ability to assist in achieving results in creating a sence of Calm regardless of the dis-ease that may be held within the Mental/ Emotional ... Read more Body. We do not prescribe any drugs or recommend any treatments other than those that a trained medical professional may have. Our treatments are all Holistic in nature. There have been many papers and statements made about Holistic Energy Health techniques including the System Of REIKI but they are only opinions and offer no tangible proof that they work. Proving that something works is in general up to the client. During a consultation I will describe what method I would be using and how ...

    Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments. ... Read more She uses only the world’s leading premium quality products in areas of anti wrinkle injections, dermal fillers and double chin treatments. At Nitai, Dr Shobhna also offers various skin related laser treatments, capable of treatment many different skin conditions. For a comprehensive list, please see below. General Medical Services Offered * General Medicine * Women's Health * Skin Cancer Checks and Excision * Leg Vein treatment or Sclerotherapy * Advanced Theraclear Acne Treatment * ...

    Elke Supple is an Accredited Dietitians (APD) with a passion for helping people overcome their health challenges with individualised dietary advice. Over the past 16 years of her career, she has transformed 1000's of lives in SA and around Australia. Elke specialises in gut & allergy issues, emotional eating plus women's and children's food-related health concerns. Mrs Supple also incorporates the Health at Every Size (HAES) and the Non-diet Approach to her consultations. She utilises a broad ... Read more range of evidence-based knowledge and skills including psychology-based techniques into your consultations. We offer: - one on one consultations in our rooms (2 locations) - online SKYPE consultations for country and interstate residents - Bulk-billed Medicare approved clients - Insurance and DVA approved provider - Family Services SA approved provider - on-the-spot Health Fund claiming (you only pay the gap) - after hours appointments - group speaker and facilitator If you're tired ...

    Overall rating: 5 out of 5  

    my journey

    17-11-2017 by antonio

    I have struggled with maintaining a healthy weight for most of my adult life and now as i'm getting older realise the importance of getting down to a healthy weight and maintaining it so i decided to make an apt with elke and its turned out to be a great decision as she has a great way of tailoring your nutritional needs so they dont feel restrictive but more in a way that you can learn to enjoy food thats good for you and with great tips to help you with your own personal issues that you need to get control over so you can maintain your weight loss and continue to stay healthy in the long term, for me personally it was my emotional eating and she helped me to recognise the triggers & gave me strategies to overcome them, which has been fantastic because i now notice when i am about to binge eat and put into place the things she has shown me and they have been proven to work as i have currently lost 18kg and heading towards my target of 30kg in total, but although the actual weight loss is fantastic its the way i feel that is the best thing of all, i would highly recommend making an apt with elke and letting her guide you on your journey, antonio.

    Here's to Health

    10-10-2017 by Bernadette Hind

    I thought I would never feel better again. I had a week in hospital with test after test and no answers. I made an appointment with Elke and everything changed. Elke listened to my history and issues, and together we devised a supplement and diet plan that gave me back my life. After weeks of feeling off, extreme gut issues, headaches, hot flashes, pain etc, I started to feel better day by day, until one day I realised everything was better. Being from rural SA. Elke offered appointments via facetime which was a lifeline. I can recommend Elke 100%.

    BodyOlogy Weight Loss has revolutionised the weight loss industry with its medical grade technology that not only breaks down fatty tissue but builds lean muscle to reshape you. We are the fastest growing franchise in the country with clinics all over Melbourne. Book your introductory treatment today for only $99 and receive a full treatment on your tummy, we measure pre and post and you will lose from 5-10cms and feel your skin begin to tighten and tone!! BodyOlogy are also specialists in assist ... Read more anyone over 40 with the most natural way to avoid premature ageing - we build lean muscle without you lifting weights, it is safe and approved by Australian Governments TGA Department - we will increase your core ans your bone density without risk of injury. It's so simple to turn around whatever issue you face today by calling us to book an introductory treatment for $99, we will show you the power of BodyOlogy and discuss your needs to design a custom program to suit you. ~The Benefits ...

    Located in the heart of the Blue Mountains, Mid Mountains CrossFit is a community of people who are dedicated to health and fitness. We are committed to changing people's lives, to make them fitter, stronger and healthier than they've ever been before! CrossFit is a strength & conditioning program, designed for universal scalability which means that anyone can do it, people of all ages and fitness levels. The prescription is simple... constantly varied, functional movement, at high intensity - ... Read more we do different workouts every day combining olympic lifting, gymnastics and cardio. CrossFit is a sport, the sport of fitness, and the CrossFit Games which title the Fittest Man and Woman on Earth, have become one of the fastest growing sports in the world! Class Schedule for our WOD (Workout of the Day): Monday - 6am, 9:30am, 5:30pm, 6:30pm Tuesday - 6am, 9:30am, 5:30pm, 6:30pm Wednesday - 6am, 9:30am, 5:00pm Conditioning, 5:30pm, 6:30pm OLYMPIC LIFTING Thursday - 6am, 9:30am, 5:30pm, ...

    LYNDA CARLYLE Accredited Sex Therapist / Couple’s Therapist / Counsellor / Registered Nurse Lynda Carlyle’s qualifications in the complementary areas of nursing, sexology, counselling and couple’s therapy offer her a breadth of knowledge to draw from. She can also provide assistance with universal life challenges. Her clients gain valuable insights that can inspire change and help them reach their desired goals and beyond. Providing a warm and encouraging space to share hopes and disappointments ... Read more about sex, relationships and life, Lynda listens and takes time to get to know you and the circumstances of your life before progressing. For more than a decade, she has been working with couples and individuals who are seeking understanding and help for problems with sex and intimacy. Her innovative and practical ideas can reduce anxiety, improve confidence with sex, help with sexual functioning and increase pleasure. Lynda also provides phone & Skype consultations. Visit ...

    Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training. ... Read more Additional programs include Boot Camps, the 12 Week Challenge and an Operation Wedding Dress program. We have value added inclusions in all memberships which include program updates and nutritional appointments free group personal training and an option to add After hours access to your membership as we are now open 24 hours! This is the first of any Fernwood club in Australia to do so. You’ll enjoy all the usual Fernwood perks; a fantastic range of classes including Les Mills, Zumba, ...

    Our team consists of exercise physiologists, a dietitian and pharmacist. We believe in a holistic approach to patient care. Our specialities include providing allied health services for the DVA, GP Management Plan & Team Care Arrangement Plans (formally EPC referrals) and Workcover for a range or chronic and acute conditions. We offer all EPC clients a FREE 30 Day gym membership at our Healthworks Fitness Centres and DO NOT charge a gap fee for these clients on their allied health services. ... Read more We also offer Seniors Classes, Chronic Care/Health Management Classes, Clinical Pilates, Hydrotherapy and Home Medication Reviews. Our Locations: HEALTHWORKS ASPLEY Aspley Village Shopping Centre 605 Robinson Road West ASPLEY Q 4034 HEALTHWORKS PENINSULA Level 1, Bluewater Shopping Centre 20 Anzac Avenue REDCLIFFE Q 4020 HEALTHWORKS DEAGON Level 1, Deagon Market Square 55 Braun Street DEAGON Q 4017 HEALTHWORKS GASWORKS Level 1, Gasworks Plaza 76 Skyring Terrace NEWSTEAD ...

    Remedial Massage with a Touch of Day Spa. Mission Statement Assist Clients ....... Recover Revive Relax Massage therapy is not only a recovery tool but more importanty a preventative therapy. Encouraging mobility, Strength, recovery of muscles, Tendons and ligaments. Senior Therapist over 20yrs experience. - Diploma ... Read more Remedial Massage - Cert 1 Oncology - Diploma Personal Training - Certified in Hot Stone application - Certified in Aromatherapy - Certified Beauty Therapy. - Certified in Ear Candling - Cert 1V Training and Assessment Remedial Massage, Lymphatic Drainage, Aromatherapy, Reflexology, Cupping, Hot Stone. Ear Candling. Beauty services. Facials, pedicures, waxing, tinting Packages. Gift vouchers. Member - Australian Traditional Medicine Society Health Fund Rebates. ...

    Overall rating: 5 out of 5  

    Excellent masseur

    06-01-2016 by Lesley D

    I can't recommend Margaret highly enough. Her intuitive touch is amazing, gentle yet deep. She was recommended by an alternate therapies hater and he sings her praises! Been going to her for over 12 months

    Massage Therapy

    18-06-2015 by margaret

    Excellent Service. Massage was pure bliss. Worth the money and time spent. Beautiful Oils. Not rushed. Definately Remedial Massage with touch of Day Spa. :-)

    Ayurvedic Health + Lifestyle Consultations Energy Healing + Balancing Sessions In Ayurveda when we heal our ourselves, we are focusing on healing our Whole self. We are all about having good health | balance | longevity in our Mind, Body, Heart, Soul & Sense Organs. Through our diet + lifestyle + mindset + environment we can keep our energies in balance and live our lives in Joy and Wellbeing. At Wholesome Living Ayurveda - we focus on 3 parts of health - which we like to refer to in this ... Read more analogy. When dealing with health and wellbeing - we like to see it like a gardening practice. Just like when you find a weed in your garden (illness in the body) you don't just cut off the top of the weed, as this still leaves the root in the soil, ready to grow again. At Wholesome Living Ayurveda, we not only treat and take care of the surface weed (obvious surface symptom), we go in a take out the root of the weed as well (what has caused this illness in the first place). When we have removed ...

    I help women create connections to their inner Goddess by holding heart-centred circles (gatherings) which help them embrace the ancient wisdoms of working with the cycles within the cycles and to feel honoured, valued and nurtured. Modern life no longer gives us the support structure gained from communal family/village living which has caused a huge disconnection, increasing anxiety and depression in society. Re-connecting to your inner Self is that element you've been looking for that you ... Read more didn't realise you'd lost. I also hold workshops for Mothers to gift and share with their Maidens (10yrs+) to empower them to move confidently through their Menarche rite of passage into womanhood with ease, grace and celebration. All women leave these holistically healing circles with an energised sense of warmth, confidence, love and perhaps even a new friend. I also specialise in remote Crystal Gridding using gemstones to realign and freshen up the energies in your space and a range ...

    PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed ... Read more exercise, and the lifestyle our clients have dreamed of are only months away. ​ Contact us to organise a meet and greet and experience our passion for what we do first hand. Why choose to work with us? Starting as a strength & conditioning coach in 2001 I saw too many clients using basic gym services to try and solve their joint pain / back pain both pre and post operative with little or no success. Having gained a strong knowledge base in human mechanics, I was fully aware of the ...

    Amor Natural Therapies is a professional and affordable therapies service that gives you choice! Treatment room in Newstead available or Mobile Servicing Castelmaine, Maldon, Yandoit, Newstead areas, Victoria. Offering the benefits of a mobile service, that comes to you in your residence/accommodation or the healing space of a pop up clinic room in your area. Could be a Market place, my home clinic room or a community centre! You can choose one or a combination of therapeutic, ( relaxation) ... Read more deep tissue or try Mind meditation massage, Chinese cupping ( on request) and/or Reiki. Home made aromatherapy oils can complete your treatment and send you floating away to relaxation, unburdening you from stress, pain and muscle discomfort. The mobile service brings everything you require, the comfortable table, towels, relaxing music, choice of scented oils and the healing hands, so all you have to do is relax in the comfort of your own space, while the clinic room is fully set up ...

    I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe ... Read more you’ve read all the self help books, done all sorts of healing work, and used vast amounts of sheer willpower. What else can you do? Here is where I can help you. Allow me to show you the way to achieve inner peace so that you can enjoy the life that you have always dreamed of. Peace Happiness Health and Wellbeing can be yours Imagine a life that is free from the physical and emotional barriers that are preventing you from living your ideal life. What if I told you that I can help you ...

    The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from ... Read more other forms of exercise. I have recently also been diagnosed with a nerve disorder which can affect movement in my limbs. I found that even after a few weeks, movement in my shoulder had improved dramatically. I also noticed that my body overall was feeling much "more free" and my joints were all moving better. I work as a Skin Therapist, and as such find that I am in a forward leaning position for most of the day when doing skin treatments, so the Pilates has helped greatly in correcting ...

    Finding Balance Psychology and Counselling in Bedford WA offers psychological counselling for your whole family - for children, teens and their parents, adults and couples. Laura Hann, the owner and Principal Psychologist, is a registered psychologist and family therapist, and is completing a Masters degree in Clinical Psychology. She has over 15 years experience in providing evidence-based therapy for a range of issues, and will work with you to help you get life back on track as soon as possible. ... Read more We accept referrals for a wide range of issues, and have a particular focus on helping people who suffer with anxiety, depression, stress or issues related to eating, their weight or shape. We use contemporary therapy approaches such as mindfulness based cognitive therapy, acceptance and commitment therapy, mindful or intuitive eating and 'health at every size' strength based and positive psychology models. Please note that we don't offer assessments or reports for medico-legal or educational ...

    Living Wisdom - Inspire, Empower and Transform Do you lay awake at night, with a million thoughts going through your head? Are you so stressed and wound up that your body is tense and sore? Do you ever feel like you have no real direction or balance in your life? I used to be all of the above, and after a significant life event in 2000. I decided I really needed to sort myself out. So I started on a journey, I have done so many courses it's ridiculous really. I have learned a lot about stress, ... Read more negative thoughts and energy, and how to begin to transform the negativity. Meditation and learning stress management tools have been one of the best things I did for myself and my family. (Children don't develop very effective skills when their parents are a mess, and relationships alsosuffer). And now I feel very privileged to offer a space and a range of courses and workshops to assist others, to reduce stress and find more inner peace and happiness in their lives. At Living Wisdom, ...

    As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who ... Read more are ready to put an immediate STOP to that cycle! My passion is with making a powerful, life changing impact in the lives of my clients. My joy is to witness the life transformation in people who don't like what looks back at them in the mirror. Or worse still dislike themselves & have suffered depression and anxiety, then turn their lives around to wake each morning feeling fresh, energetic, lean, light & beautiful. Loving their appearance, loving themselves & flourishing in life. Life changing ...

    Customised Packages and Treatments for All Your Health and Well-being Issues and Ailments. Uncover and Clear the underlying cause of your issue today. Tired of experiencing health complaints? Suffering emotional stress? Anxiety, depression, panic attacks? Are you wanting to experience inner peace? Better health and well-being? Personal growth and transformation? Uncover the answers to your ailments with my consultations. I have been helping others like you with their health and emotional ... Read more issues for over 10 years. My consultations can include Kinesiology, Egyptian (Auset) Healing, Karmic Release, Reiki, Seichem, Hawaiian Lomi Lomi massage and essential oils. •Health and well-being – digestive issues, food sensitivities, allergies, immune conditions •Physical aches and pains – neck pain, shoulder pain, frozen shoulder, muscular complaints •Emotional issues, Trauma, Grief •Anxiety, Depression, Headaches, Phobias •Stress, Fatigue, Confusion •Low Self ...

    Key2 Health and Fitness is the 'Go-To' Personal Training Studio located on Hay St, West Perth. As a boutique studio we provide an extremely private exercise environment for you to train and workout in. Our main objective is to offer personalized workouts for anyone wanting to take a break from the office; who are ready to push themselves, to work towards goals, and have fun while getting your sweat on. Our team of highly experienced personal trainers come from a range of international backgrounds. ... Read more They have the ability to motivate you, to keep you on track, and cater to all needs. Our trainers have successfully helped clients lose weight, tone-up, increase their strength and fitness levels, and trained those suffering from physical injuries. We offer customized and carefully selected fitness programs and workouts for anyone who is ready to take the first step towards a healthier, fitter and happier life. Below is the list of the services we have available at the studio ...